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PODCAST

Street Parking Podcast

Julian and Miranda Alcaraz

The podcast that dives into the Street Parking program, community and lifestyle. Hosted by Miranda Alcaraz and Julian Alcaraz, featuring guest coaches, Street Parking members and more.

health & fitness fitness

All Episodes

49:27

Leanne Britt | 2023 Street Parking Vault Member...

Street Parking Podcast ·

2023/06/14

!! WARNING !! Before this podcast episode begins, we’re giving a quick content note. You’re going to be hearing from our member Leanne Britt who came to visit SPHQ to do this week’s Vault workout. Leanne has been a member since December of 2020. Some of you may recognize her name from the Members Only Facebook group and are familiar with her story which includes the loss of a child. We are deeply honored to be part of Leanne and her son Elijah’s story. Members who may be sensitive to the topic of

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11:36

Getting Started With A Fitness and Health Routine...

Street Parking Podcast ·

2023/06/12

*Check the MILESTONE CHART for general developmental milestones to help in your implementation of activities. “You cannot make people learn. You can only provide the right conditions for learning to happen.” – Vince Gowmon STAGE: Building and Development GENERAL AGE RANGE: 5-12 years old *Keep in mind age is just a starting factor. Some kids may be less experienced, less mature, have different abilities, delays, etc. that would fall into this category when considering approach to fitness and

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01:03:48

Ryan Adams | 2023 Street Parking Vault Podcast

Street Parking Podcast ·

2023/06/07

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49:30

What Is The Sisyphus Gauntlet?

Street Parking Podcast ·

2023/05/31

Street Parking gives its members access to tools to help you take control of your fitness every single day, from the Daily Workouts customizable for your equipment, time, and fitness level to the over fifty Extra Programs to add variety to your training. We are excited to share about a new program to add to your toolbox! Street Parking has collaborated with the co-founders of Between the Ears, Karianne and Bill Anthes, to make a very special program available to our members: The Sisyphus Gauntlet.

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54:19

Amanda McDonald + Trina Vogel | 2023 Street Parking...

Street Parking Podcast ·

2023/05/31

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47:01

Peter Kim | 2023 Street Parking Vault Member Interview

Street Parking Podcast ·

2023/05/24

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28:01

How Team Workouts Will Push You To The Next Level

Street Parking Podcast ·

2023/05/23

Coaches Miranda, Julian, & Molly sit down and discuss the benefits and effectiveness of team workouts as well as sharing some stories from their own workouts. For more from us: https://streetparking.com/

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11:47

Tips & Tricks for Getting Kids Involved in an At-Home...

Street Parking Podcast ·

2023/05/19

If you haven’t read Part 1, go check that out first to learn more about the 3 Pillars, along with the previous tips and tricks. Picking up where we left off, let’s talk about 3 More Tips for Fitness Freedom and Meeting Your Child Where They Are At: CUSTOMIZING Just like ANY other Street Parking workout, customizing and fitness freedom is the name of the game when it comes to approaching kids' workouts. You do not HAVE to do any of the workouts as written, it’s all about making adjustments as needed

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50:00

Erin Quinn | 2023 Street Parking Vault Member Interview

Street Parking Podcast ·

2023/05/17

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01:13:53

Between The Ears w/ Bill and Karianne Anthes

Street Parking Podcast ·

2023/05/15

This week on the podcast, Miranda catches up with long time friends Bill and Karianne Anthes, they dive into how they got to know one another as well as Bill and Karianne's approach to fitness and some sneak peaks into what will be coming to the Street Parking community! Between The Ears Fitness promotes physical longevity, emotional vitality, mental agility, and ultimately access to WHO you are as an individual through our movement practice. For more info on Between The Ears, check out their

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01:08:45

Jake D'Angelo | 2023 Street Parking Vault Member...

Street Parking Podcast ·

2023/05/10

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09:23

Tips & Tricks for Getting Kids Involved in an At-Home...

Street Parking Podcast ·

2023/05/08

Parents who value health ultimately hope to pass those values on to their kids. There’s a desire to build confidence, motivation, and a love for movement. There’s a hope to create an environment that will allow their kids to build lifelong healthy habits surrounding health, fitness, and wellness. Which means the big question that we at Street Parking get from parents is “where and how do I start?” Street Parking has plenty of tips and tricks around fitness with youth, but here are three pillars

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01:13:40

Lea Anne Roach | Vault Member Interview 2023

Street Parking Podcast ·

2023/05/04

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01:09:21

Brad Hudgins | 2023 Street Parking Vault Member...

Street Parking Podcast ·

2023/05/03

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16:31

More Than Nothing | 2023 SANDLOT JAX: Fit Talk with...

Street Parking Podcast ·

2023/04/27

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01:03:53

Joe Macht | 2023 Street Parking Vault Member Interview

Street Parking Podcast ·

2023/04/26

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21:08

Why Training w/ a Pair of Dumbbells is The MOST...

Street Parking Podcast ·

2023/04/24

When it comes to working out, have you struggled to find and build consistency? Have you found yourself bouncing from one program to the next? Hoping that somehow your problem of being “inconsistent” or “unmotivated” will fix itself with the NEXT BEST PROGRAM? You’re not alone. But… have you ever thought that maybe the “inconsistency” or “lack of motivation” doesn’t have as much to do with the program you're following and more to do with your belief system on how fitness can — or should — look? For

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25:43

Improve Your Squat | Extra Programs: Who - What -...

Street Parking Podcast ·

2023/04/18

In this new series, Coach Chelsie will highlight one of Street Parking’s 60+ Extra Programs. Episode will cover WHO this program is for, WHAT it is, WHY we created it, and HOW to use it and add it in to the daily programming. She will also answer questions from the Street Parking Members Facebook group. In this episode we talk “Improve Your Squat". Whether you are new to squatting or have been doing it for years, this program will help you squat BETTER! Find the Improve Your Squat Program Sessions

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40:53

Coach Bre Davis-Shoemaker

Street Parking Podcast ·

2023/04/17

Get to know NEW Street Parking KIDS Coach Bre Davis-Shoemaker! From growing up on a farm as a triplet - to her work in occupational therapy - Bre has a wealth of knowledge and coaching experience particularly in pediatrics that she can’t wait to share with the SP Community. Plus get a little inside scoop on whats to come for SP KIDS :). Follow our newest coach on IG: @bre_davis_shoemaker and watch out for more from her on the Street Parking Members pages!

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58:11

Encore: 4 Reasons You Should Train with Only...

Street Parking Podcast ·

2023/04/13

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