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PODCAST

The Crappy Childhood Fairy Podcast with Anna Runkle

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to

education self-improvement

All Episodes

17:05

The Brutal TRUTH About Relationships You Need To Hear

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/07/13

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician

en

15:13

How to Handle Difficult & Toxic People – Take Back...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/07/12

🔴 TAKE THE QUIZ: Do You Struggle to Connect with People? https://bit.ly/3LcjDD8 🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES: https://bit.ly/3YCnpZJ *** 🔹ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist

en

16:54

Why You Feel So Alone (Even Around People)

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/07/08

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or

en

19:34

Why Emotionally Healthy People NEVER Do This When...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/07/07

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician

en

13:10

You’re Losing People — And You Don’t Even Know Why...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/07/06

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or

en

15:49

Why You Miss the Red Flags (Until You're Already...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/07/05

🔴 Watch out for these dating RED FLAGS: https://bit.ly/3T7surQ 🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you

en

13:25

If Someone SAYS THIS To You, They’re Trying To...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/07/02

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_ Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or

en

9:36

The Real Reason They’re Ignoring You (It’s Not What...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/07/01

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or

en

30:24

This Isn't Anger — It’s Something Deeper (And It’s...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/30

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or

en

16:09

If You See These Early Signs… RUN

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/25

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or

en

23:31

5 Shocking Reasons You Shut Down Emotionally (That No...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/23

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY SEND A LETTER FOR ANNA TO ANSWER ON YOUTUBE: https://bit.ly/CCF_Letters I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My

en

18:28

The 4 Uncomfortable Truths About Trauma You NEED To Hear

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/22

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this

en

18:28

The Truth About Decluttering: What Nobody Tells You...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/21

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this

en

34:47

10 Shocking Signs That's NOT LOVE, It's Limerence

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/19

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4dTK9xz 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this

en

20:35

This IS NOT Love. It’s a Trauma Bond (7 Signs You’re...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/18

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4kwWz0J 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on

en

28:19

Here's Why You KEEP Pushing People Away... (Even...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/17

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4kwWz0J 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on

en

30:45

STOP Trying to Make People Respect You & DO THIS Instead

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/16

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 🔹PRE-ORDER MY NEW BOOK "Connectability": https://bit.ly/4kwWz0J 🔹GET MY BOOK "Re-Regulated" : https://bit.ly/4dRI8Sj 🔹VISIT MY WEBSITE: http://bit.ly/3CxgkRY *** *** I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on

en

23:37

He Cheated, Lied, and Gaslit Me… So Why Can’t I Leave?

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/11

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 I've got lots of info and links for you below. But first, PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other

en

41:28

If Food And Weight Control Your Life You'll Want to...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/10

*SUSAN'S QUIZ:: https://www.brightlineeating.com/weight-loss-drugs-and-beyond-susceptibility-quiz-aff-jun25?ref=af---anna37 *SUSAN'S VIDEO SERIES: https://www.brightlineeating.com/weight-loss-drugs-and-beyond-video-invitation-aff-jun25?ref=af---anna71 From Crappy Childhood Fairy 🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY

en

23:39

When NO ONE Heard You as a Kid… HERE’S What It Does...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2025/06/09

🔴 TAKE THE QUIZ: Signs Early Trauma Is Affecting You Now: http://bit.ly/3GhE65z 🟢 TRY MY FREE COURSE: The Daily Practice: http://bit.ly/3X1BrE0 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj VISIT MY WEBSITE: http://bit.ly/3CxgkRY PLEASE READ: I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services

en

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