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PODCAST

The Crappy Childhood Fairy Podcast with Anna Runkle

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to

education self-improvement

All Episodes

23:14

You Don't Know Who You Are (And Here's What Causes That)

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/04/12

🔴 Eleven Strategies to Feel Happier Today: https://bit.ly/4vgzbKH🔴 Mood Boost Blue Print online course: https://bit.ly/41euhQP

en

11:56

How DECADES of People-Pleasing Turns You Avoidant (It...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/04/12

🔴 Try My FREE Daily Practice Course: https://bit.ly/4sXYZtF 🔴 Free Worksheet: ONE YEAR TO HEAL | https://bit.ly/489tHrx

en

13:11

The Subtle Test People Use to See If They Can Walk...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/04/11

🔴 Try My FREE Daily Practice Course: https://bit.ly/4c0ozbz 🔴 10 Things Romantic Manipulators Say: https://bit.ly/4m7Azv4

en

15:27

How to Stop an Emotional Spiral Before It Wrecks...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/04/11

🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4t0roiU 🔴 Try My FREE Daily Practice Course: https://bit.ly/4sU3ju0

en

13:31

Do THIS When a Friend's Attention Turns CREEPY

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/04/10

🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/4cpvR8E 🔴 How To Prepare For a Great Relationship: https://bit.ly/4tjGks2

en

18:10

You Blame Your Trauma—But You’re Still Doing THIS

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/04/10

🔴 FREE PDF: 16 Self-Defeating Behaviors: https://bit.ly/4sRZ1Dp 🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4tnRJqH

en

16:14

Why Trauma Healing Is So Hard for High-Functioning...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/04/09

🔴 Try My FREE Daily Practice Course: https://bit.ly/4uYgQSA 🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4v2n4Rg

en

29:08

Sex Creates Attachment — Stop Pretending It Doesn't

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/04/09

🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/4m08CVX 🔴 How To Prepare For a Great Relationship: https://bit.ly/4bMAg3W

en

15:15

5 Telltale Signs You Were Emotionally Neglected As a...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/04/08

🔴 FREE PDF: Test Your Connectabilty: https://bit.ly/3PDVoCb 🔴 Try My FREE Daily Practice Course: https://bit.ly/40YOeuM

en

23:58

Why Women Bully Other Women (And How to Shut It Down)

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/04/07

🔴 Try My FREE Daily Practice Course: https://bit.ly/3Q5zQ1p🔴 Eleven Strategies to Feel Happier Today: https://bit.ly/3PBDpMP

en

26:51

The Truth About Feeling “Unsafe” Around People

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/04/06

🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES: https://bit.ly/4uH53I5 🔴 Try My FREE Daily Practice Course: https://bit.ly/4bq4ZFa

en

34:09

Stop Pretending to Be "Just Friends" | You're...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/04/03

🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns: https://bit.ly/3O0W2t3🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/48aG32g

en

14:23

Fake Healing Feels Nice - Real Healing Changes You

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/04/01

🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4uTULEL🔴 Heal Trauma in Just One Year? https://bit.ly/4v8PQQy

en

15:43

Why Trauma Healing Isn’t Working for You (5 Phases...

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/03/30

🔴 Order My Book RE-REGULATED: https://bit.ly/47avIDi🔴 Heal Trauma in Just One Year? https://bit.ly/4rN8Pgy

en

12:54

What To Do When Someone Clearly Doesn't Like You

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/03/29

🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4uPlHp0 🔴 Try My FREE Daily Practice Course: https://bit.ly/4swWbmS

en

15:57

Why You Can't Just "Calm Down" (And What Actually Works)

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/03/27

🔴 Try My FREE Daily Practice Course: https://bit.ly/3NEM28G🔴 Order My Book RE-REGULATED: https://bit.ly/47Lgi8C

en

21:14

How to Handle FAMILY REJECTION When They Ghost You

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/03/26

🔴 Eleven Strategies to Feel Happier Today: https://bit.ly/3NxqtH5🔴 10 Signs Your Trauma Is Healing: https://bit.ly/47GEhWt

en

10:24

I Tried AI And Here's What Happened

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/03/24

🔴 FREE PDF: 16 Self-Defeating Behaviors: https://bit.ly/4uA13cz 🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4bhjBXn

en

16:03

How to Spot a GREAT Partner (Before You Fall Too Hard)

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/03/23

🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/40oEsSw 🔴 How To Prepare For a Great Relationship: https://bit.ly/3MVMWgP

en

13:50

Stop Fighting for a Friendship That's Already Over

The Crappy Childhood Fairy Podcast with Anna Runkle ·

2026/03/21

🔴 FREE PDF: Signs of a Great (Potential) Friend: https://bit.ly/4uuDeml🔴 Try My FREE Daily Practice Course: https://bit.ly/4dmBrtj

en

584 results

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