Life in Stride

01:16:16

#326 Brady Holmer - 2:27 at Grandma’s Marathon with...

Life in Stride ·

2026/06/23

Visit lisrunning.com to be coached by us!On this episode, we had our good friend Brady Holmer back on the podcast! Brady is a 2:24 marathon and we had him on right before he ran 2:27 at Grandma's this past weekend. We talked in detail about his training block - including his heavy cross-training, sauna protocol, unstructured long runs, and more!Brady is a wealth of knowledge on all things physiological, and we discussed topics like ketones, creatine, sauna and heat training, and more on this

en

01:15:13

#325 Devin Meyrer - How to Win the Mental Battle, The...

Life in Stride ·

2026/06/22

Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest Devin Meyrer! Devin is a 2:20 marathoner and 63 minute half-marathoner based out of Michigan and also a full-time mental health therapist! Devin previewed the Grandma's Marathon with us on this podcast and also broke down his training leading up to the race.Devin ran D1 at Michigan for college and had some good stories about running for the historic program, including the story of how the Michigan workout was

en

01:04:48

#324 - Strieg Becomes a Dad, Danny Goes on the Today...

Life in Stride ·

2026/06/20

Visit lisrunning.com to be coached by us!On this episode, the boys had a lot to catch up on! This is the first banter episode where Chris is a dad, so we talked about how the birth went, what the daily schedule looks like now, lack of sleep, and more! Danny also just got back from an exciting European vacation, where he found himself on the Today Show and seeing the Pope in Barcelona!We also chatted several random topics - like how impressive climbing Mt. Everest actually is, our thoughts on super

en

01:07:55

#323 Alex Scearce - Scotty Interviews His Wife on Her...

Life in Stride ·

2026/06/18

Visit lisrunning.com to be coached by us!!On this episode, Scotty did an episode with his wife, Alex! Alex recently ran a 2:42 marathon at Bayshore and is hoping to qualify for the 2028 Olympic Trials Marathon! They had some fun banter but also went through Alex’s running journey to date. Scotty and Alex also just ran the Boston Marathon together shortly before Bayshore and told that story on this episode. They also gave their thoughts on how they parent while both training seriously for running +

en

01:08:43

#322 Toni Roca Diaz - 3:26 to 2:23 in the Marathon,...

Life in Stride ·

2026/06/16

Visit lisrunning.com to be coached by us!On this episode, we had special guest Toni Roca Diaz on the podcast! Toni is the Athlete/PR Manger at Saysky, one of the top running apparel brands in the world, and also an excellent runner, with PBs of 1:09 in the half and 2:23 in the marathon!Toni has a really cool job - and the way he got it is a great story! His current boss did a run interview with him, about a 10 mile run that secured Toni the job! He travels to expos representing Saysky and works with

en

01:08:40

#321 - NCAA Track Champs, Cole Hocker Injury + Parker...

Life in Stride ·

2026/06/15

Visit lisrunning.com to be coached by us!On this episode, Chris had friend of the pod Corbin Harris on to do the weekend recap episode - and what a weekend it was! We started off chatting about the recent Diamond League results, where Yared Nuguse and Cooper Lutkenhaus have been impressing. We also touched on the USATF Grand Prix, where we learned Cole Hocker had been dealing with injury and Parker Valby impressed in the 5k!Finally - we spent a lot of time recapping the distance events at the NCAA

en

01:00:06

#320 Will Loevner - From MTB/Gravel Cyclist to 2:13...

Life in Stride ·

2026/06/14

Visit lisrunning.com to be coached by us!On this episode, the boys had on special guest Will Loevner! Vinny Mauri trains with Will and said he was an absolute must-have on the podcast and he was right! Will has an awesome story - he quit running his freshman year of college at Penn State and went all in on MTB and gravel cycling. He became one of the top off-road cyclists in the US quickly, and did some epic adventure rides as well that we talked about on the podcast. He eventually ended up finding

en

01:24:31

#319 Bats in the Basement, Top Running Vacation Spot,...

Life in Stride ·

2026/06/13

Visit lisrunning.com to be coached by us!On this episode, we had our good friends from Louisville, Sam Meredith & Grant Vellinger, on the pod to do a banter episode with Scotty! Every Thursday we meet up with them across the river in Indiana for our “SOIN” (Southern Indiana) run and have breakfast at Sam’s after!This was a really fun episode, between Sam and Grant’s stories there could be 10 Joe Rogan length episodes lol. Grant has had a couple funny encounters with animals recently at home

en

01:02:43

#318 Vince Ciattei - Running 3:30 in the 1500m, What...

Life in Stride ·

2026/06/11

Visit lisrunning.com to be coached by us!On this episode, we had special guest Vince Ciattei on the podcast! Vince is one of the best American 1500m/milers currently, with PBs of 3:30 in the 1500 and 3:49 in the mile. The US is stacked with good 1500 guys right now, but Vince has been running with the best of them as of late. Look out for him to be a major favorite to make the Olympic team in 2028!Vince just got 4th place in the Rabat Diamond League before this episode, with a fresh new PB of 3:30

en

01:08:31

#317 - European Running Etiquette, Different Dialed...

Life in Stride ·

2026/06/10

Visit lisrunning.com to be coached by us!On this episode, the boys talked about a wide variety of subjects! A lot of the episode was spent talking babies and getting Chris’s last thoughts before becoming a dad (baby was born June 8th and is healthy - more to come on that!). We also chatted European running etiquette for Danny who is currently traveling to Spain, the different levels of dialed, caffeine & creatine, and Scotty responded to the seed oil haters in the comments lol. Enjoy!FOLLOW US

en

01:06:49

#316 John Bizzell - Winning the Area 51 Marathon,...

Life in Stride ·

2026/06/08

Visit lisrunning.com to be coached by us!On this episode, we had our good friend John Bizzell on the podcast! Our Louisville listeners and friends will love this one - John is a local legend and one of the pillars of the Louisville running community. He has many great running and marathon stories, having completed several majors + marathons in 21 states while pursuing marathons in all 50 states. Just a couple months ago - John ran a marathon in Rhode Island in 2:56 on Saturday and then completed the

en

01:08:42

#315 Dylan Belles - 2:18 for 2nd Place at the...

Life in Stride ·

2026/06/06

Visit lisrunning.com to be coached by us!On this episode, we had our good friend Dylan Belles on after the Bayshore Marathon where he took second place in a time of 2 hours and 18 minutes! Dylan is a 2x Olympic Trials Qualifier and is hoping for round three this time around!Dylan changed his training stimulus up a bit this block, doing more 10k-half marathon styled training to see how it went for the full. His main objective was to win Bayshore + have a great half-marathon tune up race! His tune up

en

00:58:16

#314 - Fall Race Plans + Goals, How to Approach...

Life in Stride ·

2026/06/04

Visit lisrunning.com to be coached by us!On this episode, Danny and Scotty had a fun banter episode! They talked through their fall race plans and goals, how they are approaching summer training (importance of heart rate), and Danny also announced his big family news!Of course there were plenty of other fun topics - including the best Spindrift flavors, Scotty wondering if he is addicted to running, and their thoughts on the Enhanced Games. Enjoy!FOLLOW US ON

en

01:12:48

#313 Jacob Thomson & Corbin Harris - Training...

Life in Stride ·

2026/06/02

Visit lisrunning.com to be coached by us!On this episode, we had on special guests Corbin Harris & Jacob Thomson! We started off the episode giving training updates. Corbin is in his final preparations for Grandma’s Marathon this month and training is going amazingly well. Coach Jacob said he is ready for 2:17-2:18 at Grandma’s! Jacob is dealing with some achilles issues right now but seems to think it isn’t a major issue.After training updates - we dove into some recent race results from the

en

01:09:52

#312 Jonny Dahlke - Training Breakdown for a 62...

Life in Stride ·

2026/06/01

Visit lisrunning.com to be coached by us!On this episode, we had special guest Jonny Dahlke on the podcast! Jonny is a top German distance runner, with PBs of 13:51 in the 5k, 28:27 in the 10k, and 62 minutes in the half! Funny enough - Jonny and I figured out on this episode that we actually raced each other a few times in college!We talked about Jonny’s experience in college running D2 in the US, how he has progressed after college + his weekly training breakdown currently, and also how he

en

01:07:30

#311 Cody Poskin - Cocodona 250 3rd Overall Race...

Life in Stride ·

2026/05/30

Visit lisrunning.com to be coached by us!On this episode, we had special guest Cody Poskin on the podcast! Cody is a pro ultra runner for Mount to Coast and just placed 3rd Overall at the Cocodona 250! After running it last year - Cody had a lot of knowledge going into this year’s race and capitalized on it, firmly cementing himself as one of the best 200+ ultra athletes in the US. We broke down the entire course, what he learned from last year, and of course got the full race recap from this year’s

en

00:51:52

#310 Sara Hall - 20 Years at the Pinnacle of Running...

Life in Stride ·

2026/05/28

Visit lisrunning.com to be coached by us!On this episode, we had American distance running legend Sara Hall on the podcast! At 43, Sara is still competing at the top of the sport in the marathon and throughout her career has inspired thousands of runners. She recently released her book, "For The Love of The Grind," so this was perfect timing to have her on the podcast and chat all about it! If you haven't picked up her book yet - we highly recommend it. We did chat about some of

en

00:49:03

#309 - Enhanced Games Failure, Parker Valby is So...

Life in Stride ·

2026/05/27

Visit lisrunning.com to be coached by us!On this episode, I did a recap of all the major running events from the past weekend! I also started the episode as I always do - breaking down my training from last week.Track season is now officially heating up with the Diamond League in full swing + many top Americans making their outdoor season debut at the LA Track Fest! I recapped both of those events including Parker Valby’s epic 5k win at the LA Track Fest.Of course I also gave my comments on the

en

01:26:20

#308 - Bayshore Marathon Recap with Yowana

Life in Stride ·

2026/05/26

Visit lisrunning.com to be coached by us! On this episode, we recapped the Bayshore Marathon! You guys know we recap the entire weekend from start to finish, not just the race and we did just that on this episode! Scotty ran an amazing race in Bayshore, executing pace perfectly to come away with a nice PR of 2:34! To make this podcast even more exciting - we had our great friend Yowana on the podcast as well after he ran sub 2:30 for the first time at Bayshore!FOLLOW YOWANAIG:

en

00:50:06

#307 Peter Lynch - 2:06 at the London Marathon for...

Life in Stride ·

2026/05/25

Visit lisrunning.com to be coached by us! On this episode, we had the legend Peter Lynch back on the podcast after his epic 2:06 run at the London Marathon! Not only did he break the Irish record, he was also the top European athlete in the race! We had Peter on just a few weeks before the race as well if you want to get to know him a bit + hear more about his build and tune-up race.We walked through Peter’s last few weeks of training for this build, his race day fueling, and of course got the recap

en

All Episodes

Similar Podcasts

The GIST of It

The GIST of It

Dynasty Fantasy Football - Under The Helmet

Chad Parsons, Bleav

Overtime with Matt Moscona

Guaranty Broadcasting Company

Tha Boxing Voice

ThaBoxingvoice Radio

Yahoo Fantasy Forecast with Matt Harmon

Yahoo Sports