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PODCAST

Super U Podcast

Hosted by Erik Qualman, each week we find the world"s top thought leaders and hand select their top 7 Super Tips to unleash your inner superpower. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry

education

All Episodes

20:25

Generating Ideas with Margaret Atwood

Super U Podcast ·

2024/06/19

Today, you'll be hearing from Margaret Atwood, whose work has been published in more than forty-five countries, is the author of more than fifty books of fiction, poetry, critical essays, and graphic novels. Perhaps most notably, she authored The Handmaid's Tale, now an award-winning TV series. In this episode, Atwood offers tips on writing without expectation, the importance of a surprising plot, generating ideas, saying no, and much more. 5x #1 Bestselling Author and Motivational Speaker Erik

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23:34

The Secret to Happiness: Strive for the Ordinary

Super U Podcast ·

2024/06/12

Today, you'll be hearing from writer and psychotherapist, Lori Gottlieb. Lori is the author of the New York Times bestseller, Maybe You Should Talk to Someone. She also writes the weekly “Dear Therapist” advice column for The Atlantic and is the co-host of the iHeart Radio podcast "Dear Therapists." Her TED Talk was one of the topmost watched talks of 2019. In this episode, Lori offers tips on having difficult conversations, why you should strive for ordinary, what the two kinds of anxiety are, and

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22:23

Women Deserve Better with Allyson Felix

Super U Podcast ·

2024/06/05

Today, you'll be hearing from the most decorated female track and field athlete in Olympic history, Allyson Felix. Felix has earned 11 Olympic and 20 World Championship medals. Despite her success, she was forced to make a choice between her career and her family when her longtime sponsor, Nike, offered her a 70% pay cut after she became pregnant. In June 2021, two years after she publicized her contract dispute with Nike, Felix launched her own footwear company, Saysh. In this episode, Felix offers

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21:24

Purpose-Driven Entrepreneurship with Jay Shetty

Super U Podcast ·

2024/05/29

Today, you'll be hearing from global bestselling author, award-winning podcast host of On Purpose, Chief Purpose Officer of Calm, and purpose-driven entrepreneur Jay Shetty. Shetty has an astounding following of over 50 million across social media platforms. He possesses a talent for making purpose and ancient wisdom not only relatable but also practical and easily accessible. Shetty offers tips on modes of energy, how your environment can impact your decision making, blindspots in your gratitude,

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21:51

Headspace Co-Founder Andy Puddicombe

Super U Podcast ·

2024/05/22

Take a moment to be still and make sure you're sitting comfortably. And when you're ready, in your own time, let's begin by taking some deep breaths... if you recognize this intro, you may be able to guess today's 7ST guest. Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace, a digital health company that provides guided meditation. He is also the co-founder of Headspace and a former Buddhist monk. In this episode,

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35:15

Thinking Outward Versus Inward

Super U Podcast ·

2024/05/17

Recently, Equalman was featured on the Stacking Benjamins podcast. And now, we're reposting that episode here on the Super U Podcast. The Stacking Benjamins Show was named 2023 Best Personal Finance podcast by Bankrate.com. Hosts Joe Saul-Sehy and OG aim to make financial literacy fun for all as they sit around the card table in Joe’s Mom’s half-finished basement and talk with experts about personal finance, saving, investing, and important money trends. In this episode, Erik discusses cowboy and

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38:15

The Millionaire Mentor

Super U Podcast ·

2024/05/10

Today's guest is Krisstina Wise, a real estate mogul, millionaire coach, best-selling author, and creator of several multi-million-dollar businesses. Krisstina now teaches high-income entrepreneurs how to convert business income into personal net worth and passive income. She is the host of the Wealthy Wellthy Podcast, Author of Falling For Money, and Owner of Wealthy Wellthy and the Wise Money Method. Equalman and Krisstina discuss the difference between income and wealth, how to properly invest in

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17:04

Kelly Slater

Super U Podcast ·

2024/05/08

Today, you'll be hearing from the greatest professional surfer of all time, Kelly Slater. Kelly is best known for being crowned world champion a record 11 times. He's also the oldest surfer still active on the World Surf League. He is the youngest (at age 20) and the oldest (at age 39) to win the WSL men's title. Kelly is the co-founder of Outerknown, a sustainable clothing brand. He's also the founder of the Kelly Slater Wave Company (KSWC). Through KSWC, he helped create The Surf Ranch, a

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32:37

Navigating Setbacks

Super U Podcast ·

2024/05/03

Recently, Equalman was featured on the What's Your Shine Podcast, hosted by Dr. Claudia Beeny (AKA Dr. Shine) founder and executive directer of House of Shine. And now, we're reposting that episode here on the Super U Podcast. What's Your Shine is a podcast that explores creative ideas, thoughtful books, and inspires people who are making a difference in their corner of the world. Erik and Dr. Shine discuss navigating setbacks, building resilience, and finding your own path to excellence. 5x #1

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13:48

Are You Focusing on the Right Things? | The Focus...

Super U Podcast ·

2024/04/30

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we can all make sure we are focused on the right things to help us achieve our goals. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in

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32:12

Prioritize Your To-Do List

Super U Podcast ·

2024/04/26

Recently, Equalman was featured on What the M, a new podcast that discusses the complex issues facing default services and the path forward for the mortgage industry and homeowners alike. And now, we're reposting that episode here on the Super U Podcast. Erik stopped by to discuss his book, The Focus Project, and how it can help leaders, lawyers, and anyone else who struggles with prioritizing their to-do list! 5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55

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11:37

Tips For Reducing Stress | The Focus Project

Super U Podcast ·

2024/04/25

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers tips for reducing stress during the pandemic. Working hard on the issue causing you stress can often resolve the item causing your stress. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled

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17:43

Why Texting is More Dangerous than Drinking | The...

Super U Podcast ·

2024/04/23

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers why texting while driving is more dangerous than drinking while driving. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind

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15:23

Don't Use the Number 7 | The Focus Project

Super U Podcast ·

2024/04/18

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we should not use the number 7 on a rating scale. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K

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10:30

Your Personality Changes Your Age | The Focus Project

Super U Podcast ·

2024/04/16

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we experience positive changes in our personalities as we grow older. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind

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12:49

Writing Your Story | The Focus Project

Super U Podcast ·

2024/04/11

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how daily journaling is beneficial on many levels including reducing stress, improving immune functions, keeping memory sharp, boosting your mood, and strengthening emotional health. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard

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19:55

Turning Willpower into a Superpower | The Focus Project

Super U Podcast ·

2024/04/09

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we can turn our willpower into a superpower. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry Potter's J.K.

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31:46

It's Cool to be The Uncool Parent

Super U Podcast ·

2024/04/05

Today, Equalman sits down with the superintendent of Baldwin Union Free School District on Long Island, New York, Shari Camhi, PhD. Dr. Camhi also served as the past-president of AASA, the national School Superintendents Association. Her innovative approach to education and career exploration programs have been recognized and published by The Hill, Education Week, Education Dive, The Hechinger Report, and US News and World Report. Equalman and Dr. Camhi speak on the impacts social media has on

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21:14

Improving Your Quality of Sleep | The Focus Project

Super U Podcast ·

2024/04/04

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how exposure to sunlight can improve our quality of sleep, and why Mr. Rogers' had a love for the number 143. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most

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23:00

Game of Thrones | The Focus Project

Super U Podcast ·

2024/04/02

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how Games of Thrones writer George R. R. Martin uses focus to maintain his success. Also, the old adage "Practice makes perfect" is 100% false. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader

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434 results

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