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PODCAST

More Than Sex and Secrets

Dr. Lisha Antiqua

More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation

health & fitness sexuality

All Episodes

00:32:36

The fastest way to heal so you can start living fully

More Than Sex and Secrets ·

2024/03/22

Healing does not need to take years and you don't need to remember it all, to heal it all. Hypnotherapy is one method of therapy that can truly transform your life and health in record time. Schedule your session here. LishaAntiqua.com Get all the links Rediscover Me event --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

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00:28:09

It's a lie - healing doesn't take forever

More Than Sex and Secrets ·

2024/03/20

Your beliefs are powerful and they will impact your life, when you believe this lie "healing from csa/sa takes forever" it is a trap. In this episode I share the steps to cut your healing and processing time in half. Get on the list - LishaAntiqua.com Come to Rediscover Me - you will thrive Linked Tree - all the links Youtube Tiktok Facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

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00:27:37

A history of sexual abuse can ruin the mood until you...

More Than Sex and Secrets ·

2024/03/02

In this episode we are going back to the roots of why I started this podcast, to talk about all the things we are not allowed too when it comes to healing from CSA and SA. This episode is for women but if you are a man you might learn a thing or two as well. To learn more visit LishaAntiqua.com Are you ready to reclaim intimacy and truly redefine your relationship with sex? Then this free masterclass is for you, you will learn more insights and more about the Reclaim Intimacy journey where I

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00:30:59

When grieving the loss of a relationship we forget we...

More Than Sex and Secrets ·

2024/02/29

Grief is a deep emotion that can stop you in your tracks and keep you searching for something to fill the whole in your heart and life forever. In this episode I speak about the grief that goes unnoticed and the cost of not recognizing it will shock you. Sign up to be one of the 8 here. REdiscover Me early bird Meant For More - answer your calling Contact Dr. Lisha and learn more about the Amazing You online journey at LishaAntiqua.com Step into your career as a holistic health coach and master

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00:31:55

6 steps to help your family live beyond trauma

More Than Sex and Secrets ·

2024/02/17

Your Own University is committed to helping advocates, professionals and new and experienced coaches and therapist, get lasting results for their clients, through proven healing modalities.Healing generational trauma begins with one brave soul willing to look at what others simply accepted as "life." Many survivors feel a calling to not only heal themselves but also help others heal a little or a lot faster then they did. This episode is meant to give you ideas to spark you fulfilling

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00:26:48

Is self sabotage and resistance keeping you stuck?

More Than Sex and Secrets ·

2024/02/10

When you change there is resistance, especially if the change is going to impact your life in new ways. When you decide to heal, get healthy, enter a new tax bracket, start dating. There is a BIG chance that there will be resistance and in this episode I am going to share the main ways resistance happens to keep you stuck and why. Email me - Info@lishaantiqua.com Schedule a consultation - LishaAntiqua.com TikTok - @DrLishaAntiqua Facebook - @DrLishaAntiqua --- Send in a voice message:

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00:24:30

Don't squash your dreams...

More Than Sex and Secrets ·

2024/02/02

This episode is really a mini-journaling class and I hope you enjoy it. I would love to hear more about your dreams email me at info@lishaantiqua.com or schedule a consultation with me to talk about stepping into them with more ease and freedom, at LishaAntiqua.com The most effective way to give someone life is to give them a mission. Your missions are within you, but when they are stomped down and squashed to many times, we forget or worse fear dreaming, hoping and believing. This episode is

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00:25:05

Why you are anxious in love...kinda

More Than Sex and Secrets ·

2024/02/02

This talk and teaching was super fun and has had good reviews, so I am sharing it with you - ANXIETY is a big issue and most if not all trauma survivors know it far to well. Allcon from InnerVictoryChampions.live had an amazing summit, a few weeks back. I thought I posted it last week, but I got side tracked. So today you will get 2 new episodes - this one is worth the listen and I hope you also get a lot from it. LishaAntiqua.com New rewrite of From Bondage to Happiness - Amazon/Kindle Your

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00:30:29

Manifesting Made Easy: 4 Tools Every Survivor of...

More Than Sex and Secrets ·

2024/01/23

Manifesting is a hot topic right now, but far to often I hear from clients and fellow survivors how manifesting doesn't "work" for them. How life isn't fair. This episode covers how you can make manifesting and the law of attraction work for you and why it often doesn't work for you, until you know this. My goal is to help you get what you want, with more ease, more fun and more joy! To schedule your manifesting breakthrough session - grab your spot here Schedule a free

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00:26:25

Why you keep attracting toxic love and how to stop

More Than Sex and Secrets ·

2024/01/18

This past weekend we held our first Rediscovering Me retreat. In it the biggest transformation for many of our retreat guests, was in love. We covered a lot more than this shift of perspective, and went through boundaries and lessons. However, this ah ha and perspective is one I felt would help you the most. I would love to have you attend the next Rediscovering Me retreat, it is all online and will be March 22-24. If you are interested in learning more join my free news letter and also get the

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00:31:47

Calm Racing thought and fall asleep

More Than Sex and Secrets ·

2023/12/29

Racing thoughts and trouble falling asleep is common for many survivors of abuse. Overplanning, over working, stress has become the norm. Retraining your brain to work for you instead of against you is a life changer. This is one piece of a deeper practice I share with my private clients and will be sharing in the upcoming 3 days online retreat. Join the retreat here - https://lishaantiqua.safechkout.net/rediscoverme1 Schedule a consultation or learn more about Dr. Lisha Antiqua at

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00:33:55

Do you dissociate much? Learning how to master this...

More Than Sex and Secrets ·

2023/12/23

Christine Gold and I share a new view on the trauma response of dissociation and how you can create balance with it. For many survivors of abuse, this skill has been thought to be out of your control but that is not true. Listen in to learn more... Connect with Christine Gold Youtube. Join Rediscover Me: Surviving to Thriving with Dr. Lisha Jan 12-14 --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

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00:29:16

PTSD is your superpower when you realize what it is...

More Than Sex and Secrets ·

2023/12/10

PTSD is often given a bad name, leading to moments of flashback and feeling out of control. However, it is truly a healing response and a experience that can when understood help you create a new future and heal generational trauma patterns. That is what this short episode is diving into today. Grab the series this week for only $1.99 on sale on Tiktok @DrLishaAntiqua Schedule a consultation - LishaAntiqua.com --- Send in a voice message:

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00:29:18

Relationships are often killed by the reactivity loop

More Than Sex and Secrets ·

2023/12/02

Reactivity is a hard habit to break until you know what I am about to share with you. If you have been stuck in relationship killing reactivity get out your notebook and go through this practice. I am here to help you discover a way off this hamster wheel of misery and onto better things. Schedule a consultation today - click here Amazon book store and more - click here Amazing Emotions - instant access here --- Send in a voice message:

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00:31:36

Tap back into your personal power!!

More Than Sex and Secrets ·

2023/11/25

Reconnect with your personal power and create your personal reality aka personality that set you up for success. Trauma responses and survival mode traps to many people in a reality that feels like a life sentence. But that is not the case. I have found a key to your freedom and it is all within YOU, I will help you unlock your potential, choose your freedom, feel confident and step into your personal power. I have helped 1000's of women and men just like you and today I have created the

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00:27:57

The Truth about PTSD flashbacks and what you can do...

More Than Sex and Secrets ·

2023/11/19

As a survivor of prolonged abuse flashbacks can be embarrassing, and simply retraumatizing. This podcast hopes to open your mind to a new perspective and way to use your flashbacks to help you heal with more ease and for many stop them from continuing to come up. Gain access to the Amazing YOU journey and put their pieces of YOU and your life back together for 50% off this Black Friday, Cyber Monday event - https://linktr.ee/DrLishaAntiqua Thank you for continuing to find healing within yourself,

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00:24:57

Common unspoken truths about CSA survivors and triggers

More Than Sex and Secrets ·

2023/11/11

Today I share some of the most common hush hush secrets that most CSA survivors experience; from doctor visit triggers to intimacy flashbacks. And what you or someone you care about can do to help you eliminate them. If you would like to know more or work with Dr. Lisha Antiqua personally - email info@lishaantiqua.com or visit LishaAntiqua.com and schedule a complimentary consultation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/morethansexdrlishaantiqua/message

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00:31:24

Ending Generational Patterns - being the solution

More Than Sex and Secrets ·

2023/11/04

Generational trauma has many layers and it often very subconscious or even unconscious. Catherine Mcmahon and I discussed Inner Family Consultations and her amazing work to help end generational patterns and reclaim your life. Reach Catherine at https://thrivingmamahypnotherapy.com/ This was definitely one of my favorite conversations and experiences ever. Zoom wasn't the best for the mic. I need to record on a different computer and device. Let me know how you are liking the podcast. Is it

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00:28:45

Trained to give your voice away...

More Than Sex and Secrets ·

2023/10/27

What is not talked about enough, is how survivors of CSA and other abuse learn to silence their voices, disregard their feelings and let others take their power by speaking for them. This episode is about taking your power back, claiming your voice and discovering how to give your survivor friends their voice back in return. Together we heal and relearn how to validate, affirm and speak our personal truths. To learn more about Dr. Lisha Antiqua visit LishaAntiqua.com Become a certified Identity

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00:33:00

Misdiagnosed - keeping survivors of sexual abuse...

More Than Sex and Secrets ·

2023/10/20

Often symptoms of injuries make since and trauma is an injury not a mental illness. There are some cross over and I do beleive that mental illness does exist beyond the root cause of many symptoms which is trauma. I hope this episode brings to light those explanations, helps you understand what you can do to heal and helps your loved ones understand you as well. Get Unstoppable Confidence at www.LishaAntiqua.com Schedule a Free Consultation - to learn about working with Dr. Lisha privately, at

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