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PODCAST

EnergyMD Podcast

Evan H. Hirsch, MD

Hosted by the best selling author & founder of the EnergyMD Method, Evan H. Hirsch, MD, the EnergyMD Podcast introduces thought leaders like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to help all those who struggle with low energy, fatigue and Long COVID, and are looking for practical and natural solutions that work. Learn more at

health & fitness medicine

All Episodes

11:04

The 4 Reasons Why Your Long Covid Symptoms are...

EnergyMD Podcast ·

2024/11/20

In this episode, Evan H. Hirsch, MD, explores the 4 reasons why your Long Covid symptoms are getting worse—and shares actionable steps to reclaim your energy and health. Evan discusses how the persistent spike protein can affect different parts of your body, why overexertion can backfire, how certain treatments may disrupt healing, and how the body's biofilms may release toxins and infections that further complicate recovery. This episode offers practical solutions that you can implement to

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40:28

Ignite Your Energy Through Restorative Anatomy with...

EnergyMD Podcast ·

2024/11/14

In this episode, Teresa Posakony, along with Evan H. Hirsch, MD, explores how to ignite your energy through restorative anatomy. Teresa is a leader and consultant in the Self-Healing and Resilient Communities movement, helping organizations and communities worldwide unlock their potential to thrive. A dedicated researcher, she explores the connections between neuroscience, anatomy, energy medicine, and somatic intelligence. Teresa’s work empowers people to tap into their body’s innate

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24:51

Tap to Retrain Your Nervous System with Lauren...

EnergyMD Podcast ·

2024/11/06

In this episode, Lauren Fonvielle along with Evan H. Hirsch, MD, explores how tapping can help retrain your nervous system. Lauren is an Integrative Energy Practitioner and EFT Trainer, specializing in EFT/Tapping for stress, anxiety, and trauma. She guides her clients on a self-healing journey to break through physical, mental, or emotional obstacles that are keeping them stuck and holding them back in life or business. Lauren believes that we all have the answers within us, and sometimes we

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12:25

Why Pacing is NOT a Real Solution for Chronic Fatigue...

EnergyMD Podcast ·

2024/10/30

In this episode, Evan H. Hirsch, MD, explores why pacing is NOT a real solution for Chronic Fatigue (ME/CFS & Long Covid) Evan H. Hirsch, MD from the EnergyMD explains why pacing alone isn't a long-term solution for Chronic Fatigue or Long Covid recovery. He discusses how pacing helps with post-exertional malaise but doesn’t address root causes, such as the "Toxic Five" — heavy metals, chemicals, mold, infections, and nervous system dysfunction. Evan shares the four-step EnergyMD method,

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52:01

How Medical Weight Loss Can Improve Energy with...

EnergyMD Podcast ·

2024/10/23

In this episode, Carolynn Francavilla, MD, along with Evan H. Hirsch, MD, explores how medical weight loss can improve your energy. Carolynn Francavilla, MD is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She owns and operates Green Mountain Partners for Health and Colorado Weight Care in Denver, Colorado. Dr. Francavilla is a nationally recognized obesity expert, lecturing to clinicians on the topic obesity as well as teaching through her own

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14:13

The Problem with Long Covid Clinics with Evan H....

EnergyMD Podcast ·

2024/10/16

In this episode, Evan H. Hirsch, MD explores the problem with Long Covid clinics. ⁣ Evan Hirsch, the EnergyMD, unpacks why Long Covid clinics often fall short and reveals the true root causes of long COVID and chronic fatigue syndrome. He explains the role of the “Toxic Five” — heavy metals, chemicals, molds, infections, and nervous system dysfunction — and how they, along with lifestyle deficiencies and microclots, contribute to these chronic conditions. Evan emphasizes the need to address

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55:04

Is Your Fatigue Coming From Your Mouth? with Jonathan...

EnergyMD Podcast ·

2024/10/09

In this episode, Jonathan Landsman, along with Evan H. Hirsch, MD, explores whether issues with your mouth could be the hidden cause of your fatigue. For over 35 years, Jonathan Landsman has been in the health and fitness industry and is the creator of NaturalHealth365Programs.com – one of the most popular natural health web sites in the world. Throughout his career on the internet, Jonathan has created over 500 online programs with over 300 of the brightest minds in natural health and science. He

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07:20

Megan's Fatigue Story - #130

EnergyMD Podcast ·

2024/10/02

In this episode, Megan and Evan H. Hirsch, MD, discuss her experience of overcoming chronic fatigue and severe symptoms related to Mast Cell Activation Syndrome (MCAS). Megan shares her story of dealing with extreme fatigue, dizziness, and neuropathy, which affected her ability to care for her family and engage in everyday activities. With the guidance of Evan Hirsch and his holistic approach—including nervous system retraining and mindset work—Megan's energy levels improved from a 4 out of 10

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06:32

Does Nervous System Retraining Help Long COVID? with...

EnergyMD Podcast ·

2024/09/25

In this episode, Evan H. Hirsch, MD explores how nervous system retraining can help with Long COVID. ⁣ Evan, also known as the EnergyMD, dives into the critical topic of long COVID. He breaks down how to recognize its symptoms and explores the connection between long COVID, chronic fatigue syndrome and nervous system dysfunction through the "Toxic Five" — heavy metals, chemicals, molds, infections, and nervous system dysfunction. He also highlights how lifestyle habits and toxins contribute can

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53:38

How to Teach Your Mouth to Like Healthier Foods with...

EnergyMD Podcast ·

2024/09/18

In this episode, James Barry, along with Evan H. Hirsch, MD, discusses how to teach your mouth to like healthier foods. James Barry’s 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious

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11:58

How to Know if You Have Long Covid with Evan H....

EnergyMD Podcast ·

2024/09/10

In this episode, Evan H. Hirsch, MD discusses how to know if you have long COVID and the steps you can take towards recovery. Evan Hirsch, also known as the EnergyMD, dives into the critical topic of long COVID. He breaks down how to recognize its symptoms and explores the connection between long COVID and chronic fatigue syndrome through the "Toxic Five" — heavy metals, chemicals, molds, infections, and nervous system dysfunction. He also highlights how lifestyle habits and toxins contribute to

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07:39

Laura's Fatigue Story - #126

EnergyMD Podcast ·

2024/09/04

In this episode, Laura and Evan H. Hirsch discuss her journey of overcoming chronic fatigue. Laura shares her journey of overcoming extreme fatigue and other symptoms caused by long-haul COVID. She describes how, despite initial struggles to perform daily tasks, she sought guidance from Evan Hirsch and his team. Over 12 months, with a holistic approach that included mindset support, Laura gradually improved her energy levels, rising from a 3-4 out of 10 to a steady 8-9. Today, she enjoys a full

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16:43

Justin's Fatigue Story - #125

EnergyMD Podcast ·

2024/08/28

In this episode, Justin and Evan H. Hirsch discuss Justin's journey of overcoming chronic fatigue. Justin shares how he once struggled to stay awake during the day, feeling constantly drained. He reveals how he identified the root causes of his fatigue, from hidden health issues to lifestyle factors, and the steps he took to regain his energy. With Evan Hirsch's guidance and a comprehensive approach, Justin transformed his life, achieving not only better health but also significant career

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55:58

How Brain Retraining Can Resolve Your Chronic Fatigue...

EnergyMD Podcast ·

2024/08/21

In this episode, Ashok Gupta and Evan Hirsch discuss how brain retraining can resolve chronic fatigue. Ashok is an internationally renowned speaker, filmmaker, and health practitioner who has dedicated his life to supporting people through chronic illness and helping them achieve their potential. Ashok suffered from ME, or Chronic Fatigue Syndrome, about 25 years ago while studying at Cambridge University. Through neurological research he conducted, he managed to recover completely. He then

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48:42

Periodic Fasting, Autophagy and Long COVID with...

EnergyMD Podcast ·

2024/08/14

In this episode, Thomas Bunker, PhD, and Evan Hirsch, MD, discuss periodic fasting, autophagy, and long COVID. Dr. Thomas Bunker is a Ph.D. immunologist from UC Davis and has been a COVID-19 long-hauler since 2020. Drawing on his expertise, Dr. Bunker founded the Facebook group “Long Covid - Improve via Fasting/Autophagy” in December 2020, where he shares insights on managing long COVID symptoms through intermittent fasting. He is currently running a clinical trial titled “Diet and Fasting for

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55:45

Stop Stretching and Resolve Your Body Pain with Yogi...

EnergyMD Podcast ·

2024/08/07

In this episode, Yogi Aaron and Evan Hirsch discuss how to stop stretching and resolve your body pain. Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He pioneered a groundbreaking approach to yoga that shows people how to live pain-free by activating muscles through Applied Yoga Anatomy + Muscle Activation (AYAMA). Whether at his scenic Blue Osa Yoga Retreat in Costa Rica or through his online AYAMA Certification

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55:40

How to Address Fatigue in Teenagers with Joel Warsh,...

EnergyMD Podcast ·

2024/07/31

In this episode, Joel Warsh, MD and Evan H. Hirsch, MD discusses how to address fatigue in teenagers. Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years which you can pre-order now and releases in August. He grew up in Toronto, Canada and completed a Master’s Degree in Epidemiology before earning his

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08:00

How Much of Your ME/CFS or Long Covid is Your Trauma?...

EnergyMD Podcast ·

2024/07/24

In this episode, Evan H. Hirsch talks about How Much of Your ME/CFS or Long Covid is Your Trauma? Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4-step process to resolving chronic fatigue, ME/CFS, and Long Covid naturally. Through his best-selling book, podcast, and 100% online practice, he has helped thousands of people around the

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47:02

Has Your Body Betrayed You? How to Heal from Betrayal...

EnergyMD Podcast ·

2024/07/18

In this episode, Dr. Debi Silber, along with Evan Hirsch, explores how to deal with the feeling that your body has betrayed you, and other forms of betrayal. Dr. Debi Silber, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award winning speaker, and a 2-time #1 International bestselling author. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD

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50:10

The Missing Pieces to Healing Your Gut with Margaret...

EnergyMD Podcast ·

2024/07/10

In this episode, Margaret Floyd Barry, along with Evan Hirsch, explore The Missing Pieces to Healing Your Gut. Margaret Floyd Barry is a functional nutritionist, writer, speaker, and educator in functional nutrition. Having seen family members suffer the devastating effects of chronic illness from a young age, helping others find a better way back to optimal health has been her passion. Through years of experience creating life-changing results with the most complex client cases, including

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