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PODCAST

Your Personal Power Pod

Sandy and Shannon

Is your life unfolding the way you want? Can you see where you want to go but not the path to get there?Then this podcast is for YOU!Learn how to unlock your personal power withYOUR PERSONAL POWER PODA production of Inside Jobs Coaching CompanyFind your power and change your life!

education self-improvement

All Episodes

15:15

Do You Build Walls or Bridges?

Your Personal Power Pod ·

2024/09/22

Human beings usually crave connection with each other. Whether it’s with family, friends, colleagues, or even with yourself, the need to belong and be understood is universal. However, sometimes you intentionally or unintentionally create barriers that keep others out, and other times you make the effort to reach out and connect. In today’s episode of Your Personal Power Pod, we look at the walls and bridges you might be building in your relationships, and how those choices are affecting the ...

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23:59

Are You Worthy?

Your Personal Power Pod ·

2024/09/15

When you feel worthy you have an internal sense of being valuable, good enough and deserving of love and belonging from yourself and others. When you feel worthy you know you’re a good person, respect yourself and expect respect from others. When you don’t feel worthy, you feel like you don't deserve respect, attention, or love, and that you have to constantly do things to earn it. In today’s episode of Your Personal Power Pod we look at the importance of knowing you are worthy.We...

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29:39

How Broadcasting Pioneer Patricia Smullin Found Her...

Your Personal Power Pod ·

2024/09/09

Today on Your Personal Power Pod, we’re excited to be talking with Broadcasting Pioneer Patricia Smullin, President and Owner of California Oregon Broadcasting, Inc., which is the longest, continuously operated independent broadcast organization in the West. It was founded by her father in the 30’s, and is based in Medford Oregon. During her career in Television Patsy has been in front of the cameras, an administrator running her company, has received numerous national awards, and curre...

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21:20

What is Your Motivation?

Your Personal Power Pod ·

2024/09/02

There are many powerful forces that shape your life and how it unfolds, and two of those are motivation and validation. Motivation is the driving force behind human behavior that causes you to act in ways that help you achieve your goals. It’s the process that starts, guides, and keeps you doing goal-oriented behaviors. Validation is the process of acknowledging and accepting your own or someone else’s thoughts, feelings, behaviors, accomplishments, and identity. When you combine motiva...

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29:00

What Stage are You In?

Your Personal Power Pod ·

2024/08/26

Just like nature, your life moves through different stages. From the innocence of childhood to the wisdom of old age, each stage offers unique challenges and opportunities. The choices you make and how you choose to navigate each stage will determine how your life unfolds. In today’s episode of Your Personal Power Pod, we look at the stages of your life and how you deal with them will affect your life.We want to hear from you, whether it’s your stories about how self-esteem and personal...

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21:00

Are You Still Overwhelmed?

Your Personal Power Pod ·

2024/08/18

These days we are all busy, with things constantly coming at us from a variety of places, and feeling stressed is a normal response when you have too much going on. However, when you start struggling to cope, are flooded by emotions, become short tempered and angry, and have trouble functioning, you are probably overwhelmed. We looked at this topic a couple of years ago, but because so many of our listeners have suggested we revisit this topic, we thought that today we would do a sequel...

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23:57

Words

Your Personal Power Pod ·

2024/08/12

English is an interesting language. We have many words that sound the same, and some are even spelled the same, yet they mean totally different things. In order to be able to effectively interact verbally and in writing, it’s important to understand words and the power they have to communicate feelings and thoughts. When you can do this well, people will always understand and be receptive to what you’re saying, and when you don’t, there can be confusion and pushback. I...

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23:00

Are You Your Biggest Obstacle?

Your Personal Power Pod ·

2024/08/04

The team from Your Personal Power Pod is excited to be bringing you Season 5 of our podcast! This season we will have new exciting episodes for you, many of which have been inspired by your suggestions. We want to thank you for continuing to take this podcast journey with us, and look forward to hearing your comments and thoughts in the coming months.In today’s Episode we’re looking at the possibility that you might be your biggest obstacle. Have you experienced times when y...

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29:12

Do You Talk or Listen?, Revisited

Your Personal Power Pod ·

2024/07/27

Just a reminder that the team at Your Personal Power Pod is taking the month of July off so we can create exciting new episodes for you when we begin our 5th Season in August. In the meantime, we’re revisiting some of your favorite episodes from the past three years.In today’s episode we’re looking at how you act with people. Do you talk about yourself and make sure they know everything about who you are, or do you ask questions and really listen to their answers? If you’re ...

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26:00

What Do You Believe?, Revisited

Your Personal Power Pod ·

2024/07/21

Just a reminder that the team at Your Personal Power Pod is taking the month of July off so we can create exciting new episodes for you when we begin our 5th Season in August. In the meantime, we’re revisiting some of your favorite episodes from the past three years.In today’s episode we’re looking at what you believe. Have you ever really paid attention to what you believe, or do you just go through life acting on things without giving them much thought? The thoughts and behavior...

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26:00

Dealing With Conflict, Revisited

Your Personal Power Pod ·

2024/07/14

Revisiting Episode 21 – Dealing With Conflict.Just a reminder that the team at Your Personal Power Pod is taking the month of July off so we can create exciting new episodes for you when we begin our 5th Season in August. In the meantime, we’re revisiting some of your favorite episodes from the past three years.Today we’re looking at dealing with conflict. Unless you’re a hermit, you probably have people in your life, and if you do, at times there will be disagreements about somet...

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18:39

The Power of Positivity, Revisited

Your Personal Power Pod ·

2024/07/07

The team at Your Personal Power Pod is excited to let you know that in July we are celebrating the 3rd anniversary of this podcast! We want to thank you for taking this personal power journey with us, and be sure you know that we’ll be taking the month of July off to create great new episodes for Season 5, which will begin in August. Between now and then we will be revisiting some of your favorite episodes, and hoping that you will find value in them as you remind yourself of how ...

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18:00

Personal Power Revisited

Your Personal Power Pod ·

2024/07/01

Today we're reaching back into the archives to talk about a topic that runs through everything we discuss on Your Personal Power Pod: Personal Power! Knowing where yours lies and understanding how to claim it will make a difference in every part of your life. (Originally aired July 30, 2021)

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18:00

How Do You Love?

Your Personal Power Pod ·

2024/06/23

When you love someone, it means you feel an intense, deep affection for them. We all express and receive love in our own unique ways. When you know how the important people in your life express and receive love, and let them know how you do it, you and they will be able to feel loved and appreciated and your relationship will be strong. When you don’t know these things, there can be misunderstandings, lack of communication, confusion, and tension between you and the other person.&...

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20:39

Are You Shy?

Your Personal Power Pod ·

2024/06/16

When you’re shy it means you feel uncomfortable, self-conscious, nervous, bashful, timid, or insecure around people. You might also experience physical sensations like blushing, feeling speechless, sweating, rapid heartbeat upset stomach, shaky or breathless. When you are shy it can affect how you feel and behave in social and professional situation, especially when you[re around strangers. If it is extreme, it can cause problems in your personal and professional life. In to...

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15:54

What Makes Your Heart Sing?

Your Personal Power Pod ·

2024/06/09

We often talk about doing what makes your heart sing. What we’re really talking about is doing what gives you joy and happiness. What is the thing that lights you up when you think about it. The thing that puts a spring in your step, a song in your heart, and a twinkle in your eye. Or the thing that brings you comfort, or that makes you lose track of time while you’re doing it. When you are aware of what these things are, and make time for them in your days, it allows ...

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26:00

What Are You Creating?

Your Personal Power Pod ·

2024/06/03

Is your life going the way you want it to? Do you have enough money, a clean safe place to live, food to eat, satisfying work, and loving people in your life? Or are some of those things not what you hoped they would be? Many people don’t realize that how your life unfolds is usually up to you. The goals you set, the choices you make, and the ways you choose to move ahead. In today’s episode of Your Personal Power Pod, we look at what kind of life you are choosing to c...

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23:00

Do You Know Your Talents, Strengths, and Weaknesses?

Your Personal Power Pod ·

2024/05/27

Each of us comes into this world with a unique set of talents, strengths, and weaknesses. Your talents are the natural capacities you were born with to behave, create, think, or feel in a certain way, and that enable you to perform well in specific areas. When you work to develop these, they become your strengths. Weaknesses are things that don’t come naturally to you, and that you might have to work on to improve. In today’s episode of Your Personal Power Pod, we talk about we talk about how...

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23:43

Interview With P.K. Hallinan

Your Personal Power Pod ·

2024/05/19

Today on Your Personal Power Pod, we’re excited to be talking with world-renowned children’s book author P.K. Hallinan. For over 45 years P.K. has been writing and illustrating wonderful children’s books, focused on supporting and empowering young people in many ways. Over the years he has sold almost 12 million books, and his driving force has always been to help all people be the best they can be, and then use that to serve others. He says he wants to inspire everyone to l...

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18:20

Are You an Extrovert, an Introvert, or an Ambivert?

Your Personal Power Pod ·

2024/05/11

How do you act and feel when you’re with a group of people? Are you energized, excited, talkative and outgoing, quiet, a good listener and observant, or a little bit of both? Being an extrovert, introvert or ambivert are examples of three different personality types. Most people are not 100% one of any of these, but more often act on a continuum, and draw energy from different settings. In today’s episode of Your Personal Power Pod, we talk about the positives and negatives of each, and...

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193 results

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