x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The insuleoin Podcast - Redefining Diabetes

"The insuleoin Podcast" is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast. Hosted on Acast. See acast.com/privacy for more information.

health & fitness

All Episodes

6:00

BITESIZE #194: Top 5 Tips To Get The Most Out Of Your...

The insuleoin Podcast - Redefining Diabetes ·

2025/10/20

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode [#17] 30x30: Top 5 Tips To Get The Most Out Of Your CGM. Hosted on Acast. See acast.com/privacy for more information.

en

20:32

#275: How To Stay In Shape Year Round With Type 1...

The insuleoin Podcast - Redefining Diabetes ·

2025/10/15

In today’s episode Eoin goes through how we can “stay in shape” with Type 1 Diabetes year round, without tracking calories (@insuleoin).As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin: Hosted on Acast. See acast.com/privacy for more information.

en

1:42

BITESIZE #193: Drink Water

The insuleoin Podcast - Redefining Diabetes ·

2025/10/13

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode [#16] 30x30: Drink Water. Hosted on Acast. See acast.com/privacy for more information.

en

35:17

#274: Natalie India Balmain (Part 2)

The insuleoin Podcast - Redefining Diabetes ·

2025/10/09

Today’s guest is someone who wears many hats and has made a real mark in the Diabetes community — Natalie India Balmain (@missbalmain).Natalie was diagnosed with Type 1 back in 2007, just before her 21st birthday. Since then, she’s been using her voice and creativity to empower others — from founding Type 1 Clothing, a fashion line designed specifically for people with diabetes, to openly sharing her own journey of living with both T1D and ADHD.In 2022, she won Channel 4’s reality show Make Me Prime

en

41:51

#274: From “Rock Bottom” To Finding Purpose, with...

The insuleoin Podcast - Redefining Diabetes ·

2025/10/08

Today’s guest is someone who wears many hats and has made a real mark in the Diabetes community — Natalie India Balmain (@missbalmain).Natalie was diagnosed with Type 1 back in 2007, just before her 21st birthday. Since then, she’s been using her voice and creativity to empower others — from founding Type 1 Clothing, a fashion line designed specifically for people with diabetes, to openly sharing her own journey of living with both T1D and ADHD.In 2022, she won Channel 4’s reality show Make Me Prime

en

6:45

BITESIZE #192: How To Increase Your Energy With T1D

The insuleoin Podcast - Redefining Diabetes ·

2025/10/06

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode [#15] 30x30: How To Increase Your Energy With T1D. Hosted on Acast. See acast.com/privacy for more information.

en

5:03

BITESIZE #191: Stepping Off The Diabetic Rollercoaster

The insuleoin Podcast - Redefining Diabetes ·

2025/09/29

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode [#14] 30x30: Stepping Off The Diabetic Rollercoaster. Hosted on Acast. See acast.com/privacy for more information.

en

38:31

#273: Johann Gouws (Part 2)

The insuleoin Podcast - Redefining Diabetes ·

2025/09/25

Part 2 of Eoin's chat with Johann Gouws.Today’s guest has a story of resilience that’s nothing short of inspiring. Johann, from South Africa, was misdiagnosed with type 2 diabetes at age 35 and spent six months without insulin, with blood sugars soaring as high as 42.9mmol/L (772.2mg/dL).On top of that, he’s survived aggressive colitis, lives with a stoma bag, and even faced a heart attack that became the turning point in his diabetes journey.Johann is an HR manager by profession, but outside of

en

48:18

#273: From Heart Attack to the CrossFit Finals:...

The insuleoin Podcast - Redefining Diabetes ·

2025/09/24

In today’s episode Eoin speaks with Johann Gouws.Today’s guest has a story of resilience that’s nothing short of inspiring. Johann, from South Africa, was misdiagnosed with type 2 diabetes at age 35 and spent six months without insulin, with blood sugars soaring as high as 42.9mmol/L (772.2mg/dL).On top of that, he’s survived aggressive colitis, lives with a stoma bag, and even faced a heart attack that became the turning point in his diabetes journey.Johann is an HR manager by profession, but

en

5:19

BITESIZE #190: Can I Drink Alcohol?

The insuleoin Podcast - Redefining Diabetes ·

2025/09/22

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode [#13] 30x30: Can I Drink Alcohol? Hosted on Acast. See acast.com/privacy for more information.

en

38:07

#272: Chef Jay-Z (Part 2)

The insuleoin Podcast - Redefining Diabetes ·

2025/09/18

Part 2 of Eoin's chat with Jason Ziobrowski (Chef Jay Z).Today’s guest brings flavor, passion, and purpose to everything he does. Jason Ziobrowski — or as many know him, Chef Jay-Z — has spent nearly two decades as a corporate R&D chef, creating recipes and nutrition programs for hospitals, patients, and communities. His mission? To influence people positively through food and to help change the American palate, one dish at a time.But behind the chef’s coat is a deeply personal journey. After

en

46:35

#272: Changing the American Palate with Type 1...

The insuleoin Podcast - Redefining Diabetes ·

2025/09/17

In today’s episode Eoin chats with Jason Ziobrowski (Chef Jay Z).Today’s guest brings flavor, passion, and purpose to everything he does. Jason Ziobrowski — or as many know him, Chef Jay-Z — has spent nearly two decades as a corporate R&D chef, creating recipes and nutrition programs for hospitals, patients, and communities. His mission? To influence people positively through food and to help change the American palate, one dish at a time.But behind the chef’s coat is a deeply personal journey

en

3:05

BITESIZE #189: Patience

The insuleoin Podcast - Redefining Diabetes ·

2025/09/15

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode [#12] 30X30: Patience. Hosted on Acast. See acast.com/privacy for more information.

en

7:58

BITESIZE #188: Losing Body Fat With T1D

The insuleoin Podcast - Redefining Diabetes ·

2025/09/08

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode [#11] 30x30: Losing Body Fat With T1D. Hosted on Acast. See acast.com/privacy for more information.

en

26:06

#271: How To Manage Blood Sugar While Traveling

The insuleoin Podcast - Redefining Diabetes ·

2025/09/04

In today’s episode Eoin goes through practical ways we can manage our blood sugar during times when we’re traveling (@insuleoin).Recently Eoin travelled back to Ireland for a couple of weeks. Despite the travel, and lack of routine, he was able to maintain his blood sugar time in range % at 90%+.Throughout this episode he explains what he focused on while traveling, and how you too, can consistently manage blood sugar despite being out of routine.As always, be sure to rate, comment, subscribe and

en

7:03

BITESIZE #187: Stress.

The insuleoin Podcast - Redefining Diabetes ·

2025/09/01

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode [#10] 30x30: Stress. Hosted on Acast. See acast.com/privacy for more information.

en

34:39

[Replay]: My Brother Died From DKA (Part 2)

The insuleoin Podcast - Redefining Diabetes ·

2025/08/28

A repeat of #90: My Brother Died From DKA with Katie Piazza Lesley (Part 2).As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

en

37:15

[Replay]: My Brother Died From DKA (Part 1)

The insuleoin Podcast - Redefining Diabetes ·

2025/08/27

A repeat of #90: My Brother Died From DKA with Katie Piazza Lesley (Part 1).As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

en

8:58

BITESIZE #186: How To Sleep With Stable Bloods.

The insuleoin Podcast - Redefining Diabetes ·

2025/08/25

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series.To hear the full episode check out episode [#9] 30x30: How To Sleep With Stable Blood Sugars. Hosted on Acast. See acast.com/privacy for more information.

en

26:32

#270: How To Avoid Late Night Snacking & Keep Your...

The insuleoin Podcast - Redefining Diabetes ·

2025/08/20

In today’s episode Eoin and Graham answer questions from their listeners’.If you have any topics or questions you would like Eoin and Graham to go through in more detail on the podcast, please email them at theinsuleoinpodcast@gmail.com.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn

en

656 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown