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PODCAST

The Contentment Creator

Welcome to The Contentment Creator Podcast – the ultimate podcast for conscious creators, mindful parents, and visionary entrepreneurs who are ready to embrace courage, clarity, and contentment in every facet of life. I’m your host, Ellen Broen – a certified life coach, professional singer, mom, and unapologetic fan of clever wordplay, cozy books, and adorable dogs. This podcast is your daily dose of inspiration to help you: ✨ Find clarity in your life vision and decisions. ✨ Ignite creativity and

business entrepreneurship

All Episodes

06:47

How to Set Aligned Goals That Stick: Build Success...

The Contentment Creator ·

2025/10/16

Learn how to create aligned goals that lead to sustainable success — not burnout. Whether you’re a creative entrepreneur, coach, or visionary, this guided process will help you redefine achievement so that consistency comes naturally and your goals feel like you.🔥 Discover the 4-step method to set aligned goals that bring fulfillment, joy, and lasting consistency. Learn how to break free from external metrics, reclaim your motivation, and design your own version of sustainable success.Join the

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09:15

How to Build True Belonging & Deep Connections...

The Contentment Creator ·

2025/10/15

Discover how to create belonging, connection, and meaningful relationships while growing your life and business without burnout. 🌿 In this episode, we explore self-awareness, community, and authentic relationships, guiding you through 20 reflective questions to deepen your sense of belonging. Learn how to show up fully in relationships, foster connection, and build a supportive community that aligns with your values.Join the Contentment Creator email list for exclusive, early-bird updates at

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06:08

Find Your Zone of Genius: Stop Burnout and Reclaim...

The Contentment Creator ·

2025/10/14

Discover how to find your zone of genius and finally break free from burnout! In this episode, we explore how identifying your zone of genius supports burnout recovery and smarter energy management for creative entrepreneurs who are ready to delegate what drains them and focus on what fuels them.Learn the difference between your zone of competence and zone of genius so you can stop overworking, start delegation, and create more space for creativity and flow. Whether you’re a coach, founder, or

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07:07

Guided Meditation for Calm, Clarity & Inner Peace

The Contentment Creator ·

2025/10/13

This guided meditation invites you to reconnect with your body, calm your mind, and feel deeply grounded like the roots of a tree. Through gentle relaxation breathing, you’ll release tension, restore inner peace, and plant seeds of clarity and calm for the week ahead. 🌿Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorGrowth Without Burnout Blueprint download link: https://ellenbroencoaching.kit.com/b51104bb4dBreathe in deeply…

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06:00

How to Expand Your Capacity Without Burnout | Be a...

The Contentment Creator ·

2025/10/10

Expanding your capacity doesn’t mean doing more, it means becoming more. In this episode, we explore how to expand your capacity as a parent, CEO, leader, and partner without falling into burnout. Discover how to set boundaries, prioritize presence, delegate tasks, and build support systems so you can show up fully for what matters most.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorThe Creative Parent’s

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07:41

How to Stay Calm, Set Boundaries, and Build Trust...

The Contentment Creator ·

2025/10/09

Parenting consistency is one of the most important gifts we can give our children. 💡 Consistency in parenting helps build trust, stability, and emotional safety but staying consistent isn’t easy when life feels overwhelming. In this episode, we dive into conscious parenting, setting boundaries, emotional regulation, and how to parent with intention when you feel tested.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorThe Creative

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06:37

How to Build Your Parenting Village | Conscious...

The Contentment Creator ·

2025/10/08

Your parenting village should feel nurturing, not draining. We’ll talk about creating a support system that celebrates your wins, helps you through challenges, and gives you space to breathe. Discover how conscious parenting shifts the way you think about community and why the right parent support systems are essential for your mental health, emotional well-being, and your child’s growth.Join the Contentment Creator email list for exclusive, early-bird updates at

en

06:24

Parenting and Creativity: How Parenthood Fuels...

The Contentment Creator ·

2025/10/07

Parenting and creativity are often seen as competing forces but what if parenthood actually makes you more creative? 🌿✨ Whether you’re a writer, artist, entrepreneur, or parent trying to honor your creativity, this episode offers encouragement, practical tools, and a reminder that your creative spark doesn’t disappear when you become a parent and it transforms.💡 Creativity and parenting don’t cancel each other out, they fuel one another. Join us as we reframe the story and celebrate the magic in

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05:59

Conscious Parenting: Build Deeper Connection with...

The Contentment Creator ·

2025/10/06

Expanding your capacity doesn’t mean doing more, it means becoming more. In this episode, we explore how to expand your capacity as a parent, CEO, leader, and partner without falling into burnout. Discover how to set boundaries, prioritize presence, delegate tasks, and build support systems so you can show up fully for what matters most.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorThe Creative Parent’s

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06:02

How to Meet Your Needs Without Resentment | Self-Care...

The Contentment Creator ·

2025/10/03

Marriage advice, self-care, and relationship growth all start with one truth: you alone are responsible for getting your needs met. In this episode, we dive into how to end martyrdom in marriage, prevent resentment, and build stronger, healthier relationships.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorConscious Partnership Starter Kithttps://ellenbroencoaching.kit.com/4ebe129567You’ll learn how unmet needs lead to resentment,

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07:07

Consistency in Marriage: How Shared Vision Creates...

The Contentment Creator ·

2025/10/02

Consistency in marriage isn’t about rigid routines or perfection,it’s about creating a shared vision in marriage that guides both big life decisions and everyday conversations. In this episode, we explore how marriage consistency and relationship alignment come from clarity, communication, and co-creating values that matter most.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorConscious Partnership Starter

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05:31

Healthy Friendships, Stronger Marriage: How Your...

The Contentment Creator ·

2025/10/01

Marriage success starts with your inner circle. The friends and relationships you keep can either strengthen your marriage or slowly break down trust. In this episode, we explore how friendships impact marriage, why emotional safety in marriage matters, and how to build healthy relationships that uplift your partnership.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorConscious Partnership Starter

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07:24

How to Build Emotional Safety & Playfulness in Marriage

The Contentment Creator ·

2025/09/30

Do you want to build a love that feels like home? In this episode, we explore how to create emotional safety in relationships, bring playfulness into marriage, and cultivate a conscious partnership built on trust, creativity, and collaboration.🌱 A love that feels like home doesn’t just happen, it’s intentionally crafted. Through emotional safety, playful connection, and creative teamwork, you can build the kind of relationship that sustains joy for a lifetime.Join the Contentment Creator email list

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05:25

The Power of Presence in Marriage: Mindfulness,...

The Contentment Creator ·

2025/09/29

Presence in marriage and mindfulness in relationships are the foundation of lasting love. When you learn how to practice mindfulness in marriage, you create deeper connections in relationships and transform conflict into growth. In this episode, we explore why presence in marriage is the true secret to intimacy, how to bring mindfulness in relationships into everyday life, and simple tools for building stronger bonds.💡 Whether you’re navigating conflict, strengthening communication, or seeking

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05:53

Overcome Burnout FAST for Entrepreneurs

The Contentment Creator ·

2025/09/26

Burnout isn’t just exhaustion—it’s self-abandonment. In this Contentment Creator Podcast episode, Ellen Broen uncovers the root causes of burnout and shows you how to realign head, heart, gut, and spirit for sustainable success.CEO Capacity Creator:https://ellenbroencoaching.kit.com/ceocapacitycreatorWhat you’ll learn:Self-abandonment → burnout: how misaligned choices drain energy.Somatic practices to rebuild your mind–body connection.Slow down to speed up: why small course corrections prevent major

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07:28

Productivity Hacks for ADHD & Menstrual Cycles

The Contentment Creator ·

2025/09/25

Struggling to stay consistent with your work? What if the secret isn’t daily grind—but embracing YOUR unique rhythm?In this episode of the Contentment Creator Podcast, Ellen Broen shares how cycles and neurodiverse thinking can transform productivity, especially for ADHD entrepreneurs, creatives, and nonlinear thinkers.✔️ Learn why consistency doesn’t have to mean daily repetition. ✔️ Discover how menstrual cycles and bursts of deep focus fuel productivity. ✔️ Explore time-blocking strategies for

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06:37

Why ‘Your Network Is Your Net Worth’ Is Misleading

The Contentment Creator ·

2025/09/24

🤝 “Your network is your net worth.” We’ve all heard the phrase—but is it true, or just another hustle culture myth?In this episode of the Contentment Creator Podcast, Ellen Broen breaks down the difference between authentic networking and transactional connections—and why one builds long-term success while the other creates the dreaded “networking ick.”CEO Capacity Creator:https://ellenbroencoaching.kit.com/ceocapacitycreator🔑 What You’ll Learn in This Video:Why relationships > transactions

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05:22

Secrets of Creative Entrepreneurship | How to Balance...

The Contentment Creator ·

2025/09/23

What’s the secret to thriving as a creative entrepreneur? It’s learning how to stay unattached to the HOW while fiercely committed to the WHY.In this episode of the Contentment Creator Podcast, Ellen Broen reveals the mindset shifts and practical strategies that allow creative entrepreneurs to: ✅ Balance freedom and structure. ✅ Turn failure into innovation. ✅ Pivot with confidence without losing sight of the bigger vision.CEO Capacity

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06:44

How to Build a Values-Driven Business | Core...

The Contentment Creator ·

2025/09/22

What if your business truly reflected what you believe in? 🌱 In this episode of the Contentment Creator Podcast, we’re uncovering the secret to values-driven leadership—a proven way to build a thriving business that aligns with your core values, attracts the right clients, and creates long-term growth.CEO Capacity Creator:https://ellenbroencoaching.kit.com/ceocapacitycreator✅ What You’ll Learn in This Episode:How to clearly define your top 3–5 core values.Ways to integrate values into hiring, team

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08:49

Radical Self-Compassion for Creators: Stop Burnout,...

The Contentment Creator ·

2025/09/19

Radical self-compassion is the missing key for creators, leaders, and entrepreneurs battling burnout, self-criticism, and fear of failure. 💡 In this episode, you’ll discover why radical self-compassion matters, how to stop fueling your life with self-criticism, and how to build resilience and joy by transforming your self-talk.Join the Contentment Creator email list for exclusive, early-bird updates at https://tinyurl.com/thecontentmentcreatorGrowth Without Burnout Blueprint download link:

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266 results

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