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PODCAST

The Meat Mafia Podcast

Welcome to The Meat Mafia Podcast, where hosts Brett and Harry challenge the status quo of modern health. We cut through the noise of broken food systems, weak leadership, and cultural confusion to uncover timeless truths about strength, nutrition, and living boldly. From regenerative farming to metabolic health, entrepreneurship to personal freedom, we bring you conversations that equip you to take back control of your body, your family, and your future. Our mission is simple: help you get strong,

health & fitness

All Episodes

46:36

Overcoming Resistance & Unlocking Your Potential w/...

The Meat Mafia Podcast ·

2024/09/09

Brett and Harry are back with another solo episode, diving deep into the pillars of personal growth, entrepreneurship, fitness, and faith. This episode is packed with honest reflections on accountability, discipline, and overcoming personal challenges, all while staying focused on living a life of meaning and purpose, rooted in Christian values.Here’s what we cover:The power of consistent fitness routines and setting clear goals.How accountability and self-reflection are key to building

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71:48

Tallow Twins: Why Is Everyone Switching To Tallow...

The Meat Mafia Podcast ·

2024/09/04

In this episode, we explore the transformative journey of the Tallow Twins as they revolutionize skincare with natural, tallow-based products, discuss the resurgence of ancestral health practices, and emphasize the power of authenticity and passion in building a successful, purpose-driven business. Key topics discussed include:- What makes natural ingredients like tallow superior to synthetic alternatives in skincare?- The unexpected ways conventional products may be affecting your health

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49:05

Brett & Harry: Stop Wasting Time - The Hidden Costs...

The Meat Mafia Podcast ·

2024/09/02

Meat Mafia friends! Today's a special episode. This is the start of a continued series of solo episodes between us both. We'll be mixing them in with our interviews with guests and honestly can't wait to get more involved with our community, and share more about our lifestyle and values. We hope you enjoy and please, if you have any feedback, we really appreciate it. Reach out to us on any of our social platforms. We just want to get better, provide the best product we can and grow with ya

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66:04

JP Sears: Optimizing Health For Growth, Building...

The Meat Mafia Podcast ·

2024/08/28

Today on the podcast we speak to JP Sears about discovering personal sovereignty and mental resilience in the face of societal pressures and challenges. We discuss the influence of societal narratives on personal beliefs, mental health strategies for managing stress, uncertainty, and societal pressures, the role of sovereignty and personal freedom in well-being, the importance of personal growth and self-awareness, and managing exposure to media and its effects on mental health.JP Sears is

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63:27

Brad Womack: Grit, Growth And Not Being A Fraud | MMP...

The Meat Mafia Podcast ·

2024/08/26

Today we chatted with Brad Womack on the power of grit and resilience in achieving success across entrepreneurship, fitness, and personal growth. We discuss the importance of grit and blue-collar work ethic, building a business from scratch, overcoming adversity and financial struggles, the role of fitness and mental health in his life, the impact of mentorship and leading by example, personal stories of early struggles and success, the decision to participate in the bachelor and its

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64:52

Dr. Isaac Jones: The Blueprint To A Revolutionized...

The Meat Mafia Podcast ·

2024/08/21

Today on the show we speak to Dr. Isaac Jones, regarding the need to revolutionize healthcare with holistic, personalized, and preventative methods. The key topics discussed include:- Evolving from symptom-based medicine to a holistic, whole-person healthcare model.- Embracing personalized, inside-out healthcare over one-size-fits-all treatments.- Insurance and healthcare systems pivoting towards natural, preventative approaches.- Advocating for systemic healthcare reform to prioritize

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57:46

Jordan Wilson: Disrupting A $33 Billion Dollar...

The Meat Mafia Podcast ·

2024/08/19

Brett & Harry speak with Jordan Wilson on the health risks of conventional sports drinks and how Jordan's new product, Saps, aims to disrupt the industry with a cleaner, more effective hydration solution. The key topics include:- The hidden dangers and health risks of conventional sports drinks.- The inspiration and challenges behind founding Saps.- The importance of clean, natural electrolyte supplementation for everyday health.- The entrepreneurial journey, including the transition

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114:01

Mike Feldstein: How Clean Air Impacts Your Health |...

The Meat Mafia Podcast ·

2024/08/14

Brett & Harry speak with Mike Feldstein about the critical role of optimizing indoor air quality for overall health and well-being, and the innovative solutions needed to achieve it. They discuss the importance of air quality on overall health, including its impact on sleep and allergies, the connection between mold, VOCs, and other pollutants with chronic health issues, the impact of cooking on indoor air quality, especially the pollutants generated by high-heat cooking, the importance

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66:33

Harry Gray: America's Nutritional Decline, Glyphosate...

The Meat Mafia Podcast ·

2024/08/12

Today's episode is Harry's interview with Matt Lupi, from his podcast Define Success. It was an awesome conversation. We covered a lot of topics, including the harmful effects of glyphosate and its controversial inclusion in organic food labeling; the importance of high-quality, animal-based nutrition and our personal experiences with dietary changes; the industrialization of food production in the U.S. and its impact on public health; the historical shift from natural to processed foods

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70:37

Zack Strength: How To Build Muscle Eating Meat +...

The Meat Mafia Podcast ·

2024/08/07

Today’s guest is Zack Strength, a former USC defensive tackle turned fitness influencer, known for his incredible meal photos on social media of an animal-based diet. Zack shares his journey from a high-carb athlete to a low-carb advocate, losing over 90 pounds with a ketogenic diet. He focuses on whole, animal-based foods and intense full-body workouts. Zack emphasizes consistency and finding a personalized routine that works for you, whilst avoiding the pitfalls of information overload in

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89:43

Zach Pogrob: How To Cultivate Obsession In Your Life...

The Meat Mafia Podcast ·

2024/08/05

Returning guest Zach Pogrob joins us on the pod today. Zach Pogrob is a creator and influencer, known for his raw & authentic writing and now famous association with the word 'obsession'. Zach has amassed a following of over 1.4 million on Instagram by embodying and promoting the idea of obsession as a transformative force in life, which he is currently embodying through running. Zach's journey from a relatively unknown individual to a widely recognized figure has been quite

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62:57

Erin Doppelt: Nutrition, Nourishment, & How Diet...

The Meat Mafia Podcast ·

2024/07/31

Erin Rachel Doppelt is a spiritual psychology and meditation teacher with her master’s in psychology in education with a spirituality mind body focus from Columbia University Teachers College. She spent her twenties living in Israel, India, and across Asia and Europe, studying with diverse gurus and yogic educators. Erin is the CEO and founder of the international brand Spiritual Intelligence, which hosts certification trainings and business and spiritual courses to support those looking to

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109:55

Mollie Engelhart: Why I Left Veganism For...

The Meat Mafia Podcast ·

2024/07/29

Ex-vegan Mollie Engelhart is the chef and founder of Sage Regenerative Kitchen in L.A. Initially committed to proving that a vegan farm could thrive without animal death, Mollie's journey led her to embrace regenerative agriculture, recognizing that nature's cycles of life and death are integral to supporting biodiversity and soil health.She transitioned her vegan restaurants to Sage Regenerative Kitchen, where she prioritizes serving whole, single-ingredient foods sourced from regenerative

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81:16

Alysa Seeland: The Rise Of Bone Broth & Beef Tallow -...

The Meat Mafia Podcast ·

2024/07/24

Key topics discussed:- how bone broth and beef tallow, rich in collagen and essential nutrients, support gut health, nutrient absorption, and overall wellness.- regenerative agriculture, ethical sourcing, and supporting sustainable farming communities.- the resurgence of traditional foods like bone broth and beef tallow, and their health benefits in modern diets.- ketogenic and carnivore diets, their benefits for energy and mental clarity, and whether balance is necessary.- the profound

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80:38

Judy Cho: Achieving Food Sanity in 2024 - Carnivore...

The Meat Mafia Podcast ·

2024/07/22

Judy Cho is a board certified animal-based nutrition expert, and author of Carnivore Cure and the Beginner's Guide to Carnivore. Judy has transitioned from a successful career in nutrition consulting to becoming a prominent voice in the nutrition & health and wellness community. Having suffered severe health struggles through eating disorders, Judy's aims to provide a plethora of incredible resources to educate and guide individuals on their journey to metabolic flexibility and overall

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46:06

Charles Mayfield: Pork Bastardization, Why We...

The Meat Mafia Podcast ·

2024/07/18

Charles Mayfield is the founder of Farrow Skincare, an animal-based skincare product that does not contain fillers, additives, and other harmful chemicals. Charles became fascinated by the benefits of lard on the skin when he made the connection between the biology of humans and pigs. The origins of Farrow all started after a long day out in the July Tennessee sun. Charles decided to use some lard from his farm to protect his skin from peeling out of necessity and it wasn't until the next

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48:40

Charles Mayfield: Why Pigs Are Essential for Human...

The Meat Mafia Podcast ·

2024/07/17

Charles Mayfield is the founder of Farrow Skincare, an animal-based skincare product that does not contain fillers, additives, and other harmful chemicals. Charles became fascinated by the benefits of lard on the skin when he made the connection between the biology of humans and pigs. The origins of Farrow all started after a long day out in the July Tennessee sun. Charles decided to use some lard from his farm to protect his skin from peeling out of necessity and it wasn't until the next

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11:37

The Blueprint to Improve Your Relationship with Food...

The Meat Mafia Podcast ·

2024/07/15

Welcome to our podcast episode where we delve into the crucial topic of emotional eating and how to foster a healthier relationship with food. In episode 272, we explored the ultimate guide to getting healthy, starting with this fundamental aspect of nutrition.Why Your Relationship with Food Matters:Many of us lack awareness of our food habits, often making impulsive choices driven by convenience or emotions.Understanding and taking control of our food decisions is key to achieving

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27:09

MAFIA MOMENTS: The Flexner Report, C40 Cities, and...

The Meat Mafia Podcast ·

2024/07/12

Quite simply, this is one of the best podcast episodes we've recorded. It dives into all of our favorite topics including:- John D Rockefeller's influence on the Flexner Report- C40 Cities and how our mayors want us not to eat meat- The Food Pyramid and what went wrongIf you want to listen to the full-length episode check it out here.

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83:16

Mark McAfee: Is Raw Milk Dangerous? | MMP #345

The Meat Mafia Podcast ·

2024/07/11

On today's episode of the podcast, we were joined by a true maverick in the world of "food is medicine", Mark McAfee. Mark owns and operates Raw Farms, the largest raw dairy operation in the world. He's passionate about educating and sharing more about the history of raw milk, to give people an informed perspective as to why they should include it in their diet. In this conversation we unpacked:- The History of Raw Milk- Is Raw Milk Bad for You?- The Benefits of Raw Milk- Can Raw Milk Heal

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