x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Daily Stoic

Daily Stoic | Backyard Ventures

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn

education

All Episodes

00:19:31

"I Almost DIED" | 9 Stoic Lessons on MEMENTO MORI

The Daily Stoic ·

2025/09/14

While in Athens, Ryan had a near-death experience that reminded him just how short life really is. In today's episode, he shares 9 Stoic reminders about Memento Mori for you to think about today. 🎥 Watch today's episode on The Daily Stoic YouTube Channel: https://www.youtube.com/watch?v=8d3e_ymFS2I 🪙 We have a collection of items in the Daily Stoic store to help you in your own memento mori practice, check them out here: https://store.dailystoic.com/ 📖 Preorder the final book in Ryan

en

00:36:04

Silence the 5 Inner Critics DESTROYING Your...

The Daily Stoic ·

2025/09/13

Self-doubt is just one of the 5 voices you can’t afford to keep listening to. Former U.S. Air Force fighter pilot Michelle Curran and Ryan continue their conversation, breaking down the five inner critics that fuel fear, doubt, and perfectionism and show you how to rise above them. They talk about what people get wrong about courage, the myth of shortcuts, the illusion of importance, and how to push past the voices telling you you’re not enough. Michelle “MACE” Curran is a former United States

en

00:11:24

That’s The Thing With Anger | Is It Normal For A...

The Daily Stoic ·

2025/09/12

Seneca advises us to look in a mirror when we're angry to see how we've transformed. What we often find is shocking—a face distorted by rage, barely resembling our true selves.🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Get $20 off when you purchase the Pause & Reflect Medallion and Taming Your Temper: The 11-Day Stoic Course for Controlling Anger 🎶 Lyrics mentioned are

en

00:14:06

What a 9/11 Pilot Will Never Forget | General Dan...

The Daily Stoic ·

2025/09/11

In today’s bonus episode, Gen. Dan Caine reflects on being one of the first pilots in the air on 9/11 and what that moment taught him about courage, leadership, and service. General Dan Caine is the 22nd Chairman of the Joint Chiefs of Staff. He has flown more than 100 combat hours in F-16 aircraft. His total flight hours are 2,800. Throughout his career he was awarded the Defense Superior Service Medal, Distinguished Flying Cross, Bronze Star Medal with bronze oak leaf cluster and the Defense

en

00:15:32

This Is What Kindles The Soul | Ask Daily Stoic

The Daily Stoic ·

2025/09/11

Today, on the 24th anniversary of 9/11, let's honor Brian Sweeney and the thousands of others we lost by striving to be, as Marcus said, "free of passion and yet full of love."👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 📓 Pick up a signed edition of Ego is the Enemy! Check it out at the Daily Stoic Store: https://store.dailystoic.com/ 📖

en

00:43:48

The Day My Ego Almost Killed Me | Fighter Pilot...

The Daily Stoic ·

2025/09/10

When failure can mean life or death, you learn fast what ego and fear really cost. In today’s episode, Ryan talks with Michelle “MACE” Curran about the brutal reality of fighter pilot training, how she battled imposter syndrome in a male-dominated world, the mistake that gave her a call sign for life, and why fear is an essential part of real courage. Michelle “MACE” Curran is a former United States Air Force fighter pilot with nearly 2,000 hours of F-16 flying time. She flew combat missions in

en

00:02:18

You Can Do This Too

The Daily Stoic ·

2025/09/10

Put one foot in front of the other. Do your best. Make a tiny contribution.👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content coming soon: dailystoic.com/premium 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The Daily Stoic Podcast

en

00:10:47

This Is A Timeless Temptation | A New Way To Pray

The Daily Stoic ·

2025/09/09

Even with natural gifts or prestigious education, wisdom isn't guaranteed. As Seneca wrote, "much toil remains," and to grow wiser, you must lavish all your waking hours and all your efforts toward this goal. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and

en

00:20:42

You Prove Stoicism WORKS | Listener Stories (BONUS)

The Daily Stoic ·

2025/09/09

How has Stoicism impacted your life? In this special bonus episode, listeners share their own journeys with the philosophy. Want to be featured in a future episode? Send us an audio recording at podcast@dailystoic.com. *By submitting, you are consenting to your voice and story being shared on the podcast. 💡 Resources Mentioned: The Obstacle Is the Way by Ryan Holiday On the Shortness of Life: Life Is Long If You Know How to Use It by Seneca Meditations - Marcus Aurelius (Gregory Hays

en

00:09:49

There’s Two Ways It Goes Now | Do Not Be Deceived By...

The Daily Stoic ·

2025/09/08

A Stoic doesn’t always win, but they never go quietly along. 🎥 Watch Matt Quinn, the lead singer of Mt. Joy, on The Daily Stoic Podcast: https://www.youtube.com/watch?v=v6TTv2ui4CE 🎶 Lyrics mentioned are from the song Younger Days by Mt. Joy 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content coming soon: dailystoic.com/premium 📕 Books Mentioned: On the Shortness of Life: Life Is

en

00:51:33

Death and How to Live it | Rainn Wilson's Reflections

The Daily Stoic ·

2025/09/07

In this very personal chapter from his book Soul Boom, Rainn Wilson reflects on life and death as he is preparing his father's body for burial. Rainn Wilson is an actor, comedian, author, podcaster, writer, and director. He is most known for his role as Dwight Schrute on the NBC sitcom The Office (2005-2013), for which he earned three consecutive Emmy Award nominations for Outstanding Supporting Actor in a Comedy Series. 🎙️ Listen to Ryan's episode on the Soul Boom Podcast on Apple Podcast

en

00:56:57

“I Can’t Just Sit Back and Watch Anymore” | Astronaut...

The Daily Stoic ·

2025/09/06

In today’s Part 2 episode with astronaut and Senate candidate Terry Virts, Ryan and Terry talk about the difference between physical and moral courage, why so many leaders fail the test of honor, and what it truly means to serve your country. They discuss the hard truths about politics in Texas and refusing to stay silent when the stakes are highest. At 17, Terry Virts joined the Air Force and went on to become an F-16 fighter pilot and test pilot. He has flown combat missions over Iraq, tested

en

00:31:54

What’s It All For? It’s For This | Stoic Strategies...

The Daily Stoic ·

2025/09/05

Life is difficult. People are obnoxious. Stuff is going to piss you off. But can you keep your cool anyway?🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion at dailystoic.com/pause 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content

en

00:34:42

BONUS | George Raveling's Greatest Lessons That Will...

The Daily Stoic ·

2025/09/04

This special tribute episode celebrates the life and wisdom of George Raveling, bringing together some of his most powerful lessons shared over the years in his conversations with Ryan on The Daily Stoic Podcast. 📕 You can grab copies of What You’re Made For by George Raveling at The Painted Porch: https://www.thepaintedporch.com/ 🎥 Watch George Raveling’s FULL interview on The Daily Stoic Podcast: https://www.youtube.com/watch?v=SJ-ZQ2p0WhY 📖 Preorder the final book in Ryan Holiday's

en

00:11:53

This Is The Secret To Dealing With People | Ask Daily...

The Daily Stoic ·

2025/09/04

The Stoics understood that the boundary between "me" and "you" is thinner than we realize. 📚 The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. The Daily Stoic is releasing a limited collector’s edition set of all four books signed and numbered, with a title page identifying these books as part of the only printing of this series. PLUS we're including one of the notecards Ryan used while writing the series. Pre-order the Limited Edition

en

00:03:10

Run Down The List. Where Are They Now?

The Daily Stoic ·

2025/09/03

It’s been generations upon generations now. For thousands and thousands of years, humans have been doing the same things, the Stoics observed. Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content coming soon: dailystoic.com/premium 🎟️ Come see Ryan Holiday LIVE in Austin, Texas on September 17! | https://www.dailystoiclive.com/ 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues

en

00:42:44

Spending 213 Days In Space Does THIS To You |...

The Daily Stoic ·

2025/09/03

Most people dream of being an astronaut. Terry Virts actually lived it. In this episode, Ryan sits down with former NASA astronaut and USAF F-16 Pilot Terry Virts to talk about the brutal selection process to become an astronaut, why thrill seekers don’t make good astronauts, and the dangerous loss of ethics in government leadership. At 17, Terry Virts joined the Air Force and went on to become an F-16 fighter pilot and test pilot. He has flown combat missions over Iraq, tested the world’s

en

00:10:58

This Is The Most Important Virtue | A Hard Winter...

The Daily Stoic ·

2025/09/02

Wisdom is not a destination. It’s a method—a practice, a lifelong commitment to learning, questioning, and improving. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content coming soon: dailystoic.com/premium 🎙️ Follow The Daily Stoic Podcast on

en

00:08:04

Go Out And Do This Today | A Strong Soul Is Better...

The Daily Stoic ·

2025/09/01

Take your much deserved break today. We are human beings after all, not human doings. 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content coming soon: dailystoic.com/premium 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎙️ Follow The Daily Stoic Podcast on Instagram:

en

00:17:46

You Are What You Won't Do For Money

The Daily Stoic ·

2025/08/31

If your money is stained in blood, you are not free. You really don't know who you are until you know what you won't do for money. Read today's episode here: https://ryanholiday.net/you-are-what-you-wont-do-for-money/ 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content coming soon: dailystoic.com/premium 🎟️ Come see Ryan Holiday LIVE in Austin, Texas on September 17! |

en

2,328 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

Les dents et dodo

BFMTV

一起读书吧！

一起读书吧！

五分钟心理学

柠檬心理

Rock it - dein Raketenstart in den Tag

Hannes kann es