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PODCAST

Health Or High Water: Fitness and Health

Tony "Tripp" R Parks Jr

Join us on our adventure of finding the truth behind health and wellness! As we dive into topics like genetics, hormones, and more learn how to unlock your potential.

health & fitness nutrition

All Episodes

31:16

HOHW - Ascend Ambassador Program:03/13/24

Health Or High Water: Fitness and Health ·

2024/03/14

Want to be apart of what we do? Looking to help people reach their fitness goals? Make some side money as well? Than this is the episode for you! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about Wellness, check out these links here: CLICK

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31:23

HOHW: Grateful for the Grind: Finding Silver Linings...

Health Or High Water: Fitness and Health ·

2024/03/08

Take a step back as we deep dive into looking back and see what built this podcast. We wanted to thank all the listeners and fans. We have been breaking records because of you. Thanks! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about

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34:20

HOHW: Autoimmune Dis-ease & Chronic Inflammation w/...

Health Or High Water: Fitness and Health ·

2024/03/01

Kristy love empowering humans to optimize their way to health, hope & happy! She specializes in Autoimmune dis-ease & Chronic Inflammatory disorders. ID & management of bio individual triggers & variables contributing to chronic inflammation. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out

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27:12

HOHW: Senior Care for Assisted Living - 10/13/23

Health Or High Water: Fitness and Health ·

2024/02/28

Aging for everyone is difficult. Whether you're the one that's aging, a caregiver, or even if you work in the senior care industry. In this episode of HOHW we take a deep dive into how we've taken care of our loved ones in times of health crisis's and how we are impacting the senior community with our class, programs, and mentality. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes

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39:23

HOHW - Psycho-Oncology with Diane Simard: 02/22/24

Health Or High Water: Fitness and Health ·

2024/02/22

Diane is a psycho-oncology influencer, a messaging strategist to senior business executives, an award-winning author, a national speaker on women in business and survivorship, and an advocate to bring more attention to the psychological trauma caused by cancer. She is a Patient Advisor for Blue Note Therapeutics and advises the Survivorship Committee for the National Consortium of Breast Centers. In February 2015, Diane was preparing to turn 50, anxious but confidently optimistic she would turn the

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27:45

HOHW - Spiritual Health/Religion

Health Or High Water: Fitness and Health ·

2024/02/20

Where does God fit into health? How do I get spiritually healthy? We take a deep dive into all things spiritual health in this episode! Make sure to like, subscribe, and share! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about wellness, check

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28:25

HOHW - Gut Health/Gut Mind Connection: 02/15/24

Health Or High Water: Fitness and Health ·

2024/02/15

Let's talk IBS and everything to do with gut health! Tripp takes a deep dive into his stomach issues and what he's done to help himself. As well as Bethany talks pelvic health and gut health! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about

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34:19

HOHW - Hyper Speed AI/Antone Wilson: 11/10/23

Health Or High Water: Fitness and Health ·

2024/02/13

Antone Wilson, is a leader committed to empowering individuals and teams to achieve peak health and performance through innovative technology. His career spans diverse fields, including public education, politics, private sector wellness, college football, and tech, all united by my passion for problem-solving, health, and team management. His vision led him to found HyperSpeed Health Technologies. At the heart of Hyper Speed's system is a unique scoring framework that enables users to compete

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30:05

HOHW -Genetic-Based Wellness: 01/31/24

Health Or High Water: Fitness and Health ·

2024/01/31

This episode of Health Or High Water we talk all things genetic-based wellness! Our longevity, injury prevention, how we use data, and much more! Thanks to our sponsors Herculean Adventure: 1st ever genetic based wellness retreaet for athletes! Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes sponsor: You Vs. You O2Boost: Shop now Taste Life Nutrition: Click here Pelvic Harmony: Click

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29:48

HOHW: Programming - Sleep, Supplements, and much...

Health Or High Water: Fitness and Health ·

2024/01/26

This episode of Health Or High Water takes a deep dive into the secrets of our client programming. We'll discuss the importance of sleep, explore various supplement options, and dive into programming strategies for both younger and older clients. And that's just the tip of the iceberg! Thanks to our sponsors Herculean Adventure: 1st ever genetic based wellness retreaet for athletes! Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop

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49:24

HOHW - Dr. Chris Van Thiel: 01/18/24

Health Or High Water: Fitness and Health ·

2024/01/18

Chris opened Odyssey Performance so that he could provide a one-on-one Physical Therapy experience and give his clients the time they deserve. It allows him to supervise them the entire session and make sure their form is adequate. He strives to help clients achieve their goals and truly work together to solve their problems. Thanks to our sponsors Herculean Adventure: 1st ever genetic based wellness retreaet for athletes! Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount

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38:27

HOHW: Marcello Crowe - 01/16/24

Health Or High Water: Fitness and Health ·

2024/01/16

Marcello has been writing since the womb and has yet to find representation. His screenplay 5 Lies has multiple accolades and he has made two short films, one entitled Circle and another Anxiety. He is a co-host of a podcast called Shufflebox and previously Beers, Bongs, and Battle Axes. Aside from that has been a producer of Don't F In The Woods 2 and QuaranTEAM where he also acted. Thanks to our sponsors Herculean Adventure: 1st ever genetic based wellness retreaet for athletes! Health Profiling

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37:04

HOHW - Leslie Christiensen: 01/11/24

Health Or High Water: Fitness and Health ·

2024/01/11

Leslie on of our first guest comes back on and shares what shes been up too with working out and nutrition. She has great advice! Catch up with this amazing person. Must listen! Thanks to our sponsors Herculean Adventure: 1st ever genetic based wellness retreaet for athletes! Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes sponsor: You Vs. You O2Boost: Shop now Taste Life Nutrition: Click

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31:53

HOHW: Strength Training - Conversation Street #3 -...

Health Or High Water: Fitness and Health ·

2024/01/09

What is strength training? How do we program for that? How'd we learn how to program? Sit back and listen to the history of how we program and how you can program yourself! Thanks to our sponsors Herculean Adventure: 1st ever genetic based wellness retreaet for athletes! Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes sponsor: You Vs. You O2Boost: Shop now Taste Life Nutrition: Click here

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32:04

HOHW: Grounding - Conversation Street #2 - 01/04/24

Health Or High Water: Fitness and Health ·

2024/01/04

What does earths magnetic sphere, our feet, and overall health have in common!? Well have to stay tuned to find out! Thanks to our sponsors Herculean Adventure: 1st ever genetic based wellness retreaet for athletes! Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes sponsor: You Vs. You O2Boost: Shop now Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK

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42:23

HOHW: Danielle J. Duperret, ND/PhD- 12/28/23

Health Or High Water: Fitness and Health ·

2023/12/28

In today's episode, we had the pleasure of hosting a fascinating individual with a unique life journey. Born and raised in the French-speaking part of Switzerland, our guest embarked on a transformative odyssey that took them through Europe, the Middle East, and various parts of Asia before finally settling in the United States in 1979. The distinctive cadence of their speech often leaves people intrigued, a result of their native French roots melding with English proficiency acquired in India. The

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25:12

HOHW: Hormones - 12/27/23

Health Or High Water: Fitness and Health ·

2023/12/27

What are homones? Where do they do? How do they help/hurt us? On this episode we dive into all that and much much more! Thanks to our sponsors Herculean Adventure: 1st ever genetic based wellness retreaet for athletes! Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes sponsor: You Vs. You O2Boost: Shop now Taste Life Nutrition: Click here Check out our blog: CLICK HERE Looking to learn

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22:20

HOHW - Daniel Lovato: 12/21/23

Health Or High Water: Fitness and Health ·

2023/12/21

On this episode we have Daniel Lovato! Football coach at Regis Jesuit High, father, and survior of being clinically ill. We dive into youth football, high school football, and surviving severe liver disease. Make sure to check this episode. Thanks to our sponsors Herculean Adventure: 1st ever genetic based wellness retreaet for athletes! Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes

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31:43

HOHW - Anxiety/Depression Taking a breath: 12/14/23

Health Or High Water: Fitness and Health ·

2023/12/14

Anxiety, depression, and breathing? Where do they all intersect? Well I guess you have to listen! Thank you to all of you who support this podcast. It means the world! Thanks to our sponsors Herculean Adventure: 1st ever genetic based wellness retreaet for athletes! Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes sponsor: You Vs. You O2Boost: Shop now Taste Life Nutrition: Click here

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45:25

HOHW - Katrina Darling: 12/10/23

Health Or High Water: Fitness and Health ·

2023/12/13

On this episode we have Katrina Darling She is a Registered Dietitian, functional nutritionist. She got her first undergraduate degree from the University of South Carolina in fashion. Then moved to NYC to pursue what she thought was her dream job, only to quit two months later because she hated it so much. Fast forward to now - She hold's a bachelor’s and a master’s degree in human nutrition from the University of Alabama. Completed her dietetic internship through Aramark, passed her boards in June

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136 results

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