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PODCAST

One Harmonic Whole Dailys & More Podcast

Helping You See... The Future of wellness, today! With chats, talks, tools, resources, and more to help and empower you to self-heal and live an empowered and ease-filled life.

health & fitness

All Episodes

9:18

Your Game Habits, Your Life Habits

One Harmonic Whole Dailys & More Podcast ·

2025/11/14

Exploring Relationships Through GamesEpisode Highlights: Introduction:Jill and Kimdive into the intriguing topic of understanding relationships through games. The Question:How can you tell if someone is compatible with you? The answer might lie in playing games together. Key Insights: Games as a Mirror:Playing games—whether board games, card games, or video games—can reveal personality traits. They show how individuals handle competition, collaboration, and

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7:11

Skip the Story, Feel the Energy: Connection Simplified

One Harmonic Whole Dailys & More Podcast ·

2025/11/13

Theme: Embracing Energetic Connections Episode Overview In today's episode, Jill and Kim explore the intricate dynamics of social interactions through an engaging role-play scenario. They delve into how our perceptions can shape experiences and discuss the importance of understanding energy in communication. Key Takeaways Role Play Scenario: Imagine walking into a crowd filled with familiar faces. You make eye contact with someone but are left standing alone as they turn away

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7:11

Skip the Story, Feel the Energy: Connection Simplified

One Harmonic Whole Dailys & More Podcast ·

2025/11/13

Ever feel the sting of a missed connection and let it spiral into self-doubt? You're not alone! In this enlightening episode, hosts Kim and Jill delve into the emotional rollercoaster of social interactions. Through an engaging role-play exercise, they explore how our minds often craft stories from simple encounters that can lead to unnecessary self-judgment. Discover why it's important to trust in the natural flow of energy rather than getting caught up in burdensome narratives. Key

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5:16

When Words Say 'Never,' Your Body Knows Better

One Harmonic Whole Dailys & More Podcast ·

2025/11/12

Ever caught yourself saying “never”—only to do exactly that later? This episode dives into the power of our words and self-awareness. Jill and Kim explore why we often end up experiencing what we judge or resist, especially when we declare something will "never" happen. They share personal stories, discuss the gentle nudge behind these moments, and reveal how simple awareness—not judgment—can shift your energy and perspective. Plus, they revisit their recent

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5:16

When Words Say 'Never,' Your Body Knows Better

One Harmonic Whole Dailys & More Podcast ·

2025/11/12

Never Say Never & The Power of AwarenessHosts:Jill & Kim Wonha Monicole Episode Theme:Why “Never” Is a Sneaky Teacher Episode Highlights Energy Healing Reminder Missed yesterday’s free energy healing? Go back and treat yourself—just 12 minutes, with ~10 minutes of pure energetic goodness. Quick, powerful, and accessible for everyone. Main Message: “Never Say Never” Every time you say "never," life seems to bring that

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12:33

FULL Energy Healing #1 - Calm On

One Harmonic Whole Dailys & More Podcast ·

2025/11/11

Feeling overwhelmed by the energy of the day? This episode is your invitation to pause, breathe, and reset. Join Jill and Kim as they guide listeners through a unique, meditative experience designed for days when emotions run high and energy feels stuck. Discover how intentional silence and mindful breathing can help you release tension, melt away “super glue” webs in your body, and realign with peace. Key takeaways from this episode: - Learn simple breathwork techniques tailored to

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12:33

FULL Energy Healing #1 - Calm On

One Harmonic Whole Dailys & More Podcast ·

2025/11/11

Energy Movement & Mindful BreathingHosts:Jill & Kim Episode Theme:Embracing Powerful Energies Through Silence and Breath Episode Highlights A Unique Format Today The episode shifts from conversation to an immersive experience focused onenergy movement. Listeners are encouraged to find a quiet space—free from distractions—to fully engage. The Power of "SUPER Super Glue" Jill & Kim discusshow emotional “SUPER super glue” can

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12:54

Poolside Wisdom - When Spirit Crashes Your Vacation

One Harmonic Whole Dailys & More Podcast ·

2025/11/10

Ever wondered why the answers you seek don’t always arrive wrapped in a pretty package? Join Jill and Kim on One Harmonicle as they explore how asking for guidance—from spirit, the universe, or even professionals—can bring surprising truths. From credit card mishaps to heartfelt family moments, this episode dives into expectations versus reality when receiving information, and how emotions shape our responses. Key takeaways: - Solutions may come in unexpected forms—embrace

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12:54

Poolside Wisdom - When Spirit Crashes Your Vacation

One Harmonic Whole Dailys & More Podcast ·

2025/11/10

Show Notes: Embracing the Unexpected—Messages, Surprises & Emotional Flow Hosts: Jill and Kim Podcast: One Harmonicle Episode Highlights Live from Florida (and Minnesota!): Kim joins us poolside in sunny Florida while Jill braves the cold in Minnesota. The weather difference sets a playful tone—and an apt metaphor for today’s topic. Surprises from Spirit: Inspired by a recent surprise visit to her sister, Jill dives into how life (and our higher selves) often deliver

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5:34

The Whimsical Side of Your Spirit Guides

One Harmonic Whole Dailys & More Podcast ·

2025/11/07

Spirit Guides, Intuitive Messages & Playful Connections Hosts:Jill & Kim Episode Theme:Embracing the Playfulness of Spirit Guides and Your Own Intuition Episode Highlights Spirit Guides at Play: Kim shares a delightful story from an intuitive reading where spirit guides playfully interacted by changing radio stations—reminding us that guidance can come in fun, unexpected ways. Who’s Sending the Signs? Many believe it’s passed loved ones sending messages

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5:34

The Whimsical Side of Your Spirit Guides

One Harmonic Whole Dailys & More Podcast ·

2025/11/07

Ever wondered if those random song changes on your radio are more than coincidence? This episode dives into playful stories from intuitive readings, revealing how spirit guides—and even your own higher self—send messages in fun and surprising ways. Jill and Kim share personal experiences of musical nudges, unexpected “spooky” moments meant to spark joy, and the importance of trusting your intuition. Key takeaways: - Spirit guides often communicate through everyday signs with

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9:20

Staying Alive! ♫ (A powerful energetic download)

One Harmonic Whole Dailys & More Podcast ·

2025/11/06

The Magic Space of Aliveness Hosts:Jill & Kim Milestone:🎉 300th episode! Highlights Celebrating 300 Episodes! Jill and Kim reflect on their podcast journey, marking a major milestone. Not all episodes have been released—some were privately released andare archived gems. The “Magic Space” Concept What is the magic space? It’s that feeling of vibrant aliveness when you’re doing what you love. Staying true to this energy keeps creativity

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9:20

Staying Alive! ♫ (A powerful energetic download)

One Harmonic Whole Dailys & More Podcast ·

2025/11/06

Celebrate our 300th episode with Jo and Kim as they dive into the transformative power of “magic space” and authentic aliveness! This milestone conversation explores why staying true to your passions—whether in business, parenting, or personal growth—is the key to thriving. Jo and Kim share candid insights on ignoring outside judgments, embracing what makes you feel vibrantly alive, and finding real balance between self-care and responsibility. Key takeaways: - Discover how

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8:09

Full Moon Magic: Transform Hesitation into Action Now

One Harmonic Whole Dailys & More Podcast ·

2025/11/05

Making Appointments & Empowered ChoicesKey Takeaways The Struggle to Act: We all have those appointments or decisions we know are good for us, yet something holds us back. Whether it’s fear of the unknown, anxiety about outcomes, or reluctance to face uncomfortable truths—these feelings can block beneficial action. Caretaking vs. Empowerment: When someone in your life needs help making a choice (like an appointment), should you step in? The answer lies in balancing

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8:09

Full Moon Magic: Transform Hesitation into Action Now

One Harmonic Whole Dailys & More Podcast ·

2025/11/05

Struggling to make that important appointment—or help someone else take the leap? This episode dives deep into why we hesitate to do what’s best for ourselves and those we care about. Jill and Kim unpack the emotional blocks, fears of the unknown, and anxieties that keep us from taking action, whether it’s booking a doctor’s visit or making any life-changing decision. Key insights include: - How fear and anxiety create stories that block our progress - The empowering energy

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8:59

Beyond the Story: Discovering a Higher Truth Within

One Harmonic Whole Dailys & More Podcast ·

2025/11/04

Ever wondered if history really repeats itself—or if we just keep telling the same stories? Dive into this thought-provoking episode with Kim and Jill as they unravel the timeless patterns woven through politics, ancient wisdom, and our personal perceptions. From surprising revelations in century-old books to reflections on truth and belief, discover how shifting your perspective can change not only your world but the collective reality. Key takeaways from this episode: - History’s

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8:59

Beyond the Story: Discovering a Higher Truth Within

One Harmonic Whole Dailys & More Podcast ·

2025/11/04

Patterns, Perceptions, and the Power of Truth Episode Highlights Energy in Motion:The show kicks off with playful yawns and energy shifts, setting a lively tone for this morning’s conversation. Election Day Reflections:Jill shares thoughts on the unique buzz around this election cycle and its heightened energetic attention. Timeless Political Energy:A personal revelation from reading a century-old book reveals that today’s political discourse echoes patterns from over 100

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8:53

Daylight Savings Squeeze: Holding In Becomes Letting Go

One Harmonic Whole Dailys & More Podcast ·

2025/11/03

Feeling stuck after the time change? Discover how subtle shifts can impact your energy and mindset in today’s episode! Join Jill and Kim as they explore why even small changes—like daylight saving time—can leave us feeling off balance, and what that reveals about our daily routines. They discuss the difference between survival mode and intentional living, sharing playful ways to shake up stuck patterns (yes, including patting your head while rubbing your belly!). Key takeaways: -

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8:53

Daylight Savings Squeeze: Holding In Becomes Letting Go

One Harmonic Whole Dailys & More Podcast ·

2025/11/03

Subtle Shifts & Time Warps – Embracing Change Episode Highlights The Challenge of Time Changes The hosts discuss their personal experiences waking up early after a daylight saving shift. How our bodies and minds get “scrambled” adjusting to new patterns—even when it’s just an hour difference. Subtle Movements, Big Impact Not all change is dramatic; sometimes it's the small adjustments that throw us off balance. Our routines are

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7:51

Halloween's Haunting History

One Harmonic Whole Dailys & More Podcast ·

2025/10/31

The Origins & Meaning of HalloweenEpisode Highlights Samhain vs. Halloween: Discover the ancient Celtic festival of Samhain (pronounced "SOW-in"), marking the end of harvest and beginning of winter, and how it transformed into modern-day Halloween. Pronunciation Fun Fact: Learn why Samhain is often mispronounced as "Sam Hain"—and hear a cute story about Jill's calico cat named after this mystical holiday. Cultural Evolution: Explore how Roman

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535 results

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