PODCAST
shift happens | personal growth, self-reflection, and stories that shift your perspective
life handed me stories i never expected… like discovering family secrets, surprise relatives, becoming a mom before i was ready, enough therapy to fill a book, and carrying grief that quietly shaped who i am. and if i learned one thing through it all, it’s this: change is inevitable, but growth is a choice.stories matter. yours. mine. the messy, hidden, uncomfortable parts people don’t say out loud? i care about those. empathy, reflection, and honest conversations are my thing.shift happens is your
All Episodes
26:35
ep 23 | we know her as the author of veil of eden,...
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1:56
SHIFT STARTER 55 | what are you waiting for...a...
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2:23
SHIFT STARTER 54 | what shift are you stalling...
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35:12
ep 22 | we all know SHIFT happens... but what about...
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2:45
SHIFT STARTER 53 | if you tracked your time like your...
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2:47
SHIFT STARTER 52 | who are you without the story of...
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3:13
SHIFT STARTER 51 | what part of your truth have you...
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2:19
SHIFT STARTER 50 | what would happen if you treated...
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2:34
SHIFT STARTER 49 | emotions you bury alive don’t...
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37:14
ep 21 | “is the weight you’re lifting heavier than...
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2:24
SHIFT STARTER 48 | are you making decisions based on...
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2:29
SHIFT STARTER 47 | what part of your past are you...
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1:48
SHIFT STARTER 45 | what’s it gonna be? a move? or...
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2:23
SHIFT STARTER 46 | what if the "bad days" are just...
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2:38
SHIFT STARTER 44 | how many times are you gonna hit...
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27:15
ep 20 | the real secret to happily ever after...
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2:32
SHIFT STARTER 43 | how often do you let feelings vote...
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2:49
SHIFT STARTER 42 | are you avoiding peace because...
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2:26
SHIFT STARTER 41 | you outgrew her...but are you...
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4:03
SHIFT STARTER 40 | hoarding knowledge ≠ actual...
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