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PODCAST

Be Happy Now Show with Claudia-Sam: Flex your Soul Connection Muscle and Be Your Inner Guide to Fulfillment

Claudia-Sam Soul Coaching

Are you ready to ditch the self-care guilt and quit the go-go-go-go so that you can prioritize your wellbeing? Join Coach Claudia-Sam on the Be Happy Now Show! Flex your soul connection muscle and be your inner guide to fulfillment. You are here for a bigger reason, and worthy of accessing the life you are here to live. As a Soul Connection Coach, Claudia-Sam supports you to clarify your path to purpose. Using her Tune-In method, experience happiness now! Get ready to make yourself a priority

health self-help

All Episodes

00:25:30

#113 [taster] Intention-Setting mini-retreat

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2024/01/26

Join Claudia-Sam and four Manifestation Mentors as they give you practical ways to be intentional about living the life you want to live. Hear from Nicole Tsong, Self-Worth Coach, who helps you to tap into your inner acknowledgment powers. If you're wanting more intimacy or affection or even consideration from your partner, hear what Relationship Coach, Allison Orlovsky inspires us to tune-in to. If you're waking up at 2:30AM and you're either in pain or overthinking, you will be

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00:32:37

#112 Setting intentions [part 2]: change your disease...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2024/01/18

Following from last week's episode, Claudia-Sam continues to speak with two more Manifestation Mentors who will be sharing their expertise at the Intention-Setting mini retreat in January 2024. Join Claudia-Sam as she gets to know more about Dr Nicolette Richer of Richer Health and Money Mindset Coach, Betty Barnett. Nicolette shares how chronic disease is reversible. She speaks about finding your roots for health, and guides you to identify the way you see health, so that you can eat real to

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00:30:52

#111 Setting intentions [part 1]: believe in your...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2024/01/11

Join Claudia-Sam as she chats with two manifestation mentors and speakers at this year's Intention-Setting Mini-Retreat. She speaks with Nicole Tsong, Self-Worth Coach, who shares what happens when intentions no longer align and how we can shift these intentions as we grow and move on. And Relationship Coach, Allison Orlovsky, who shares a story of the deep intuitive work she had to do and learn in order to know what to bring to the relationship she wanted (and now has). Intention-Setting

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00:20:31

#110 How to figure out the coaching you need in 2024

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2024/01/04

Happy New Year! Let's get something straight : you don't NEED coaching. Coaching is a choice when you're ready to elevate your life experience (I just used the word 'need' in the title because we all say 'need' when we really mean 'choose'... right? *wink* *wink* Just like you may choose to care for your physical body by eating veggies daily, you may choose to care for your spiritual Self through soul connection coaching with Claudia-Sam! But this isn't about

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00:17:28

#109 {meditation} Protect Your Energy During the...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/12/28

Do you find this time of year to be emotionally stretching? There's a lot of bouncing energy at the end of the year: holidays, family trips, trepidation for the new year, name it. Over this time, you get to protect your energy so that you stay in alignment with what uplifts you vs what drains you. In this episode, Claudia-Sam gifts you with a meditation to keep you centered during a usually packed time of year. Need more meditations? Visit claudiasamsoulcoaching.com and click on the MEDITATE

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00:27:19

#108 The myth about consistency + [meditation] Access...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/12/21

Do you struggle to stay consistent in wellbeing practices or business strategies that you choose to take on that you know work for some people but haven't for you (yet)? In this episode of the Be Happy Now Show, Claudia-Sam shares the myth about being consistent and how Being Present (and seeing from Spiritual Sight) has a lot to do with success and intuitiveness. You'll be invited to stop arguing with 'reality' and access deeper spiritual conversations so that you can align your

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00:32:36

#107 When You're "Not Who You Wanted To Be When You...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/12/14

🌟 If you haven't worked out what you wanna do when you grow up (and you're well into adulthood) 🌟If you seem to have lost your sense of Self... 🌟If you tune-in and no voice is speaking back to you... 🌟If there's an automatic problem-finder inside your mind that prevents you from believing that things can work out for you more often than not... Let Claudia-Sam take good care of you here. You are at the right place! In this free training, soften into YOU and let yourself be

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00:20:18

#106 If you fear that stopping to appreciate your...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/12/07

You are where you once envisioned being. How cool! If you ever feel guilty when you splurge or choose to honour yourself because things are working and you're proud of yourself, this is for you! In this episode, Claudia-Sam shares 3 tips to help you not get knocked off track or off focus from your vision by others' negativity, external out-of-your-control circumstances or your own inner false beliefs. The world needs you to stay the course! What if you chose to celebrate what's

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00:11:44

#105 When you need money before you can trust

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/11/30

In this episode, Claudia-Sam shares teachings from A Course In Miracles on Ego vs Abundance (which she explores more in depth within her coaching growth group Align - find out more here). Let yourself get back on track with your Soul Self and your true nature so that you can remember that abundance is inside of you (and all around you). You don’t have to wait until you access happiness and joy, but the ego will keep negotiating with you that it does. Back On Track Bundle >> Get yours here:

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00:28:43

#104 Letting Go of Control: 3 Steps to Trust Life's...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/11/23

When was the last time you found yourself upset or disgruntled in moments where you lost control of a situation? Life has a way of showing us to let go and trust the flow. In this episode, Claudia-Sam shares a personal story of a recent lesson where the universe taught her a lesson in letting go and choosing the Soul over the ego. Join Claudia-Sam as she shares 3 Steps to Trust Life's Flow. The Back on Track Bundle is back and NEW! Claudia-Sam has released the ever-popular Back on Track

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00:21:20

#103 You cannot fail

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/11/17

Do you feel as though you are successful only when you can tick boxes off? Or only when you attain a goal? Do you feel like you are overwhelmed by a fear failure? Here's the truth: You cannot fail. You can decide what your success is! Join Claudia-Sam as she shares funny anecdotes from when she travelled to London at the age of 20, and how life had a way of forcing her to let go of control, and taught her how to re-frame what success can look like. What would it look like for you to embody the

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00:25:33

#102 When you think you need to have it all together

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/11/10

Do you feel that you have to have it all together? Are there moments where you feel as though you need to deal with things on your own without the support of others? The good news is, you don’t need to have it all together to still be heard and supported. Join Claudia-Sam as she suggests different perspectives on what it can mean to have it all together. In this episode, she guides you into recognising and accepting that in moments of lows, you can choose to be seen and heard and RECEIVE

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00:22:12

#101 {meditation} Embody Trust

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/11/03

Are you feeling wary as the end of the year approaches? Or do you feel as though things are not working out as you had planned? Join Claudia-Sam as she guides through a meditation to help you embody trust in your Self. It is inspired the practice of yoga mitra and is designed to help you press the reset button on your nervous system. As you listen and engage in the meditation, you are invited to place your present moment Self into the vision of your future Self. In the comments below, we'd

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00:36:33

#100 What and How I celebrate (and how you can too)

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/10/26

There is SO MUCH to celebrate and Claudia-Sam shares with you 10+ reasons for celebration and 25+ ways that she likes to celebrate. She also shares 3 lessons that she's learned from hosting the show over 2 years. One of the things you WILL walk away with is that you don't have to wait any longer to celebrate and enjoy it. Celebrate with her and share a 5-star review of the Be Happy Now Show with your biggest takeaway from any of the BHNS episodes! Psst, if you feel like you can't see the

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00:18:20

#99 Set your “good enough” bar daily (and why C-S...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/10/20

Are you a recovering achiever or have a habit of getting wrapped up in worry and self-doubt when situations don’t go as smoothly as you’d like? In this episode #99, you get to set your “good enough” bar daily. Claudia-Sam talks about her experience with being coached herself and why it’s a MUST in her day-to-day. She also gives you coaching tips to get off of the emotional roller-coaster so that you can tune-in to what’s really true for you and feel aligned. If you want that all expenses paid

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00:15:11

#98 Overwhelm, Fear or Excitement?

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/10/12

Have you ever noticed how overwhelm, fear, and excitement are really close in physical sensation to each other? It's all part of the human experience (and also maybe a sign that you may be in inaction and pressing pause on your goals instead of play). In this 98th episode of The Be Happy Now Show, Claudia-Sam shares the behind-the-scenes of how it is for her to be overwhelmed, in fear, and too excited as she celebrates with you the 100th anniversary of the show. Woohoo! You are also invited

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00:15:34

#97 Find your Center

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/10/05

Have you found yourself in a situation where life is happening TO you. Where you feel that you are in the middle of a tornado where things around you being thrown out of orbit? Join Claudia-Sam as she guides through a mediation to Find Your Centre in the midst of chaos. As the Be Happy Now Show heads towards its 100th episode, Claudia-Sam has a scholarship into her Tune-In Program up for grabs. This allows you a 6 month spot in the Tune In Program valued at $4500. If you want to: Find work life

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00:25:23

#96 Change Your Thoughts

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/09/28

Whether you're thinking that you're not good enough to grow your business, that your body is too *this-and-that* so you can't attract the next job, or that money is never going to be something you have a lot of... If the inner voices you hear aren't always kind, and you wanna change that for yourself so that you can live a kinder more empowering life... THIS EPISODE HAS IT ALL!! Claudia-Sam reminds you of the truth about who you are (and how your thoughts don't have to be so

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00:33:24

#95 Are you really living in a high-vibe? (how to...

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/09/21

THIS IS FOR YOU IF YOU FIND YOURSELF OFTEN SUCKED IN BY OTHERS' DRAMA! Last week's episode was about losing your sh*t when things aren't working like you'd planned. This week, we're exploring what it's like when we THINK that things are working, but then we have sneaky leakages of momentum. Whether you're working on developing more self-love, honouring your boundaries, deepening authenticity in your relationships, raising your confidence, or growing your business,

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00:16:08

#94 Things aren't working... I'm (about to) lose my sh*t

Be Happy Now Show with Claudia-Sam: Flex your Soul... ·

2023/09/13

Have things been not moving smoothly for you lately? Maybe plans are falling through, people aren't showing up for their appointments, communications lag, technology just stops working... It might be Mercury Retrograde affecting our communications... And it might just be part of the human experience. In this episode of the Be Happy Now Show, Claudia-Sam offers you a way to gain perspective so that you aren't dragged into the mud thinking that things are happening TO you. You'll walk

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