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PODCAST

Real Life Mentoring

Chris & Christina Elledge

Chris and Christina Elledge are passionate about mentoring. They are excited to talk about the things they have learned by sharing their own stories as they have mentored people from various countries for many years. They will share their firsthand experience on mentoring and the life lessons they have learned from their own journeys. In the Real Life Mentoring podcast, we believe you will gain some practical tools to help you on your own journey and inspire you to give what you"ve learned away to

education self-improvement

All Episodes

50:36

Interview: Carl Gulley

Real Life Mentoring ·

2024/04/12

In today’s episode, Chris and Christina take an in depth and personal look into the life of Carl Gulley. Carl is a husband, father, pastor and speaker who is learning to embrace living with a non anxious presence. Alongside you, the listener, find out how Carl emerged from his family of origin with an alcoholic father and a saint of a mother into what he currently calls a season of restoration.You will see the powerful impact of mentoring in his life and how one mentor changed the trajectory of

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17:25

Why Mentoring?

Real Life Mentoring ·

2024/03/29

Just why is mentoring important? How does a mentor help a mentee? Today Chris and Christina will explore the answers to those questions. They will take a deep dive into the numerous benefits of mentoring. They will share from their own experiences how mentoring has helped shape them.

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10:24

Join a Mentoring Workshop!

Real Life Mentoring ·

2024/03/22

Find out how you can gain some tools for mentoring through a Fahrenheit: Real Life Mentoring workshop! Chris and Christina give an overview of what a mentoring workshop looks like and how you can get involved. Don't live in the Oklahoma City, Ok area? Not a problem. You can host an online workshop for your organization. Find out more by contacting Chris (chris@fahrenheitmentoring.org) or Christina (christina@fahrenheitmentoring.org), register for an upcoming workshop at cbmcok.com/events.

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20:19

Questions Are "OK"!

Real Life Mentoring ·

2024/03/15

When you ask real questions, the answers can change your life. Let's normalize questions! Questions need to become part of our "normal". In today's episode, Chris and Christina discuss how questions can be used to help strengthen a mentor/mentee relationship. Why don't we ask them, how do we ask them and why should we ask them? Find out today!

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26:00

The Six Areas: Emotional (Part Two)

Real Life Mentoring ·

2024/03/08

Today, Chris and Christina finish The Six Areas. Part two of the emotional component of a person wraps up with today's discussion.

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20:01

The Six Areas: Emotional (Part 1)

Real Life Mentoring ·

2024/02/23

Chris and Christina will continue the six areas discussion, focussing on emotions. Today's discussion will shed some light into the very complicated world of emotions. Emotions include feelings and mood and are a vital part of a persons life. How do they affect us for the positive or negative? What happens when they are not in balance?Resources:Dr. Caroline Leaf https://drleaf.com/Here's a great discussion starter:How do you rate yourself emotionally on a scale of 1 to 10?Why did you give

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23:30

The Six Areas: Professional/Educational

Real Life Mentoring ·

2024/02/02

"The Six Areas" discussion continues as Chris and Christina dive into the topic of the professional/educational area. Real life mentoring looks at real life. Having a mentor discuss the areas of education is needed and necessary. Having a mentor discuss the issues, both good and bad, one the job helps a mentee process their profession. Each of the six areas affect the others. Start talking with your mentor about real life ... all of it!

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20:33

The Six Areas: Relationships (Part Two)

Real Life Mentoring ·

2024/01/26

Picking back up with the six areas, Chris and Christina jump back in with their discussion on relationships. Today, they will explore the effects of social media on relationships. The pitfalls, the advantages, it's all game for today's podcast. There is a generational gap that mentors need to be informed about in the area of social media. This episode will give you some tools to know what they are and how to build healthy relationships around them.

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27:32

The Six Areas: Relationship (Part 1)

Real Life Mentoring ·

2024/01/19

Chris and Christina jump back into "The Six Areas". Today they explore the area of relationships. How do relationships affect us positively and negatively? How do you grow in the areas of relationships? In this two part series, you will find what balance looks like in relationships and how to develop them when they are not.

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21:25

The Six Areas: Mental (Part Two)

Real Life Mentoring ·

2024/01/12

In today's episode, Chris and Christina continue the discussion about "the six areas", focusing on the mental. How do we stay mentally healthy? How do we stay engaged mentally? What does it mean to renew your mind? These are the topics they tackle today. You'll gain some new perspective as you examine your own mental aspect.Here's a practical tool to use when talking about the mental with a mentee:How do you rate your mental status on a scale from 1 to 10?Why did you give yourself that rating?What

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25:42

The Six Areas: Mental Part One

Real Life Mentoring ·

2024/01/05

Today's episode is a two part series on the mental health component that makes up a person. In today's episode, Chris and Christina begin their discussion about "the six areas", focusing on the mental. How do we stay mentally healthy? How do we stay engaged mentally? What does it mean to renew your mind? These are the topics they tackle today. You'll gain some new perspective as you examine your own mental aspect.Here's a practical tool to use when talking about the mental with a mentee:How do you

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25:40

Experiencing God at Christmas

Real Life Mentoring ·

2023/12/15

Because Christmas only comes once a year, Chris and Christina give you some practical tips to help you engage your heart in this season. There are plenty of things to distract you from the central theme of Christmas. However, God is always with us, Acknowledging His presence during this season really takes some intentionality. They will help you take some time to really explore how this Christmas could be a time you experience the presence of God in a new way.To receive the Advent book Christina has

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37:21

The Communication Code

Real Life Mentoring ·

2023/12/08

Today's guest, Todd Vinson, unpacks a tool called "The Communication Code". You will discover the importance of clear communication. That sounds easy but how often do we find ourselves being misunderstood? Through the five areas of "The Communication Code" you will begin to better navigate not only how to communicate more effectively but also how to adjust when you aren't!For more information and to connect with Todd:Todd Vinson, linkedin.com/in/j-todd-vinson-81246b32

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21:25

The Six Areas: Physical

Real Life Mentoring ·

2023/11/17

Chris and Christina begin a new series on "The Six Areas". The Six Areas are the six components that comprise a person: physical, mental, relational, emotion, spiritual, professional/education. Why talk about them? Because in mentoring, the goal is to talk about all aspects of a person. When one of those six areas need more attention than others, imbalance occurs. When imbalance occurs, we have the potential to have difficulty in life. Understanding each component and how to talk about them lead to

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50:26

Real Life Mentoring: The Story of David and Blaine

Real Life Mentoring ·

2023/11/11

Today you have an up close and personal look into a mentor/mentee relationship. Chris and Christina introduce you to David and Blaine. Through their conversation, you'll get a chance to examine an authentic picture of how mentoring can not only impact the mentee but also the mentor. You'll appreciate the ease in which both men share earnest stories about one another, honor the value of being truly known by another person and share some "inside" jokes about shopping the produce aisle! As David and

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21:22

How to Better Understand People

Real Life Mentoring ·

2023/11/03

Chris and Christina talk about how to better understand people. As a mentor, as a mentee - in any relationship - tools will benefit your relationships. The better you understand someone, the more they feel known. Gaining understanding of those around you keep relationships growing toward health. Are there walls of protection surrounding some? What's the difference between reacting vs responding. In today's episode you will discover the answer to these questions as well as explore some tools to help

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20:32

Giving Authentic Feedback

Real Life Mentoring ·

2023/10/27

Healthy mentoring relationships call for giving authentic feedback. We’ve seen plenty of examples when we’ve personally received feedback that was critical or hurtful. Today Chris and Christina offer three helpful questions to ask yourself before offering healthy feedback to a mentee. As a mentor, ask yourself the following questions:Is my motive pure?What is my motive?Am I being honest in what I’m about to say?The goal in providing loving, honest feedback is to desire the best for your mentee

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16:51

How to Only Have Surface Relationships

Real Life Mentoring ·

2023/09/22

Once again, the best way to learn how TO do something is by NOT doing it! Chris and Christina open up today's discussion about going beyond surface relationships and moving into deeper, more authentic ones. Find out some helpful tips that will take you into deeper places with your current relationships.

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19:15

How to Damage Relationships

Real Life Mentoring ·

2023/09/15

Really? We often learn what TO do by learning what NOT to do. Today Chris and Christina discuss some ways that relationships might be damaged. Find out what you can avoid to have healthy relationships.

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14:53

Reasons for NOT mentoring

Real Life Mentoring ·

2023/09/08

Yes, you heard right. Today Chris and Christina will discuss the most common reasons people give for not mentoring. While they don't advocate the reasons, they are what they hear most. Find out what they are and how to overcome the objections to mentoring.

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145 results

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