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PODCAST

Real Life Mentoring

Chris & Christina Elledge

Chris and Christina Elledge are passionate about mentoring. They are excited to talk about the things they have learned by sharing their own stories as they have mentored people from various countries for many years. They will share their firsthand experience on mentoring and the life lessons they have learned from their own journeys. In the Real Life Mentoring podcast, we believe you will gain some practical tools to help you on your own journey and inspire you to give what you"ve learned away to

education self-improvement

All Episodes

47:22

Interview: Thomas Hill

Real Life Mentoring ·

2026/03/27

In this powerful conversation, a business leader shares his journey from outward success to inward collapse—and the hard road back through recovery, humility, and faith. What looked like achievement was actually addiction to performance, control, and self-focus. Through loss and rebuilding, he discovered a different way to live and lead—one grounded in surrender, honesty, and caring more about people than perception.This episode explores hidden addiction, imposter syndrome, leadership under

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16:34

The Six Areas: What Happens Is You Neglect The Emotions?

Real Life Mentoring ·

2026/02/27

We train and equip adults to become holistic, effective mentors in the church and in the marketplace—impacting individuals, families, and communities into the next generations.In this episode of our series on The Six Areas, we explore the emotional and the hidden consequences of emotional neglect. While we often emphasize physical or spiritual health, unprocessed emotions quietly shape how we think, relate, make decisions, and endure hardship.Emotional neglect can look like avoiding feelings,

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18:37

The Six Areas: What Happens if you Neglect "The...

Real Life Mentoring ·

2026/02/20

We’re launching a new series on The Six Areas: spiritual, mental, emotional, relational, physical, and professional/educational. Instead of talking about growth, we’re asking: what are the consequences of neglect?This episode explores the physical area — what happens when we ignore rest, nutrition, movement, and medical care. Common outcomes include fatigue, preventable health issues, chronic stress symptoms, irritability, and reduced capacity to focus, work, or serve. The physical area often

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16:27

The Six Areas: What Happens If You Neglect The...

Real Life Mentoring ·

2026/02/13

We train and equip adults to become holistic, effective mentors in churches and businesses—impacting individuals, families, and communities into the next generations.In this episode, we continue our series on The Six Areas (spiritual, mental, emotional, relational, physical, professional/educational) by exploring the spiritual —and what happens when it’s ignored or neglected.Spiritual neglect can look like a lack of purpose, calling, moral framework, forgiveness, or meaningful practices. The

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43:23

Interview: Dr. Brent DeLong

Real Life Mentoring ·

2026/02/06

Today's guest is Dr. Brent DeLong with DeLong Family Chiropractic Care in Norman, Oklahoma. Since we take a holistic approach: spiritual, mental, emotional, physical, relational, professional or educational, Dr. DeLong was a natural guest due to his holistic approach to health.In today's conversation, Chris and Christina tackle the questions:Why chiropractic care?What it does for overall health?What you may not be aware of concerning the benefits of chiropractic care.Reach out to DeLong Family

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22:39

The Role of The Arts: Katie Kain

Real Life Mentoring ·

2026/01/09

Today is the continuing conversation with Katie Kain.Katie has been singing her whole life. She has a passion for teaching kids the joy of music. Katie grew up taking voice lessons, doing musical theatre, and dance. She has been teaching for 12 years and has a gift for bringing out the best in her students. Katie graduated from the University of Oklahoma with a Master’s Degree in Human Relations. Katie is wife to Nathan, and mom to Jazmine, Alonso, and Andres. She loves coffee, fall, and quiet

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35:13

Interview: Katie Kain

Real Life Mentoring ·

2026/01/02

In today's episode, Chris and Christina interview Katie Kain. Katie has been singing her whole life. She has a passion for teaching kids the joy of music. Katie grew up taking voice lessons, doing musical theatre, and dance. She has been teaching for 12 years and has a gift for bringing out the best in her students. Katie graduated from the University of Oklahoma with a Master’s Degree in Human Relations. Katie is wife to Nathan, and mom to Jazmine, Alonso, and Andres. She loves coffee, fall, and

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32:38

THE FIVE GEARS

Real Life Mentoring ·

2025/12/05

Todd Vinson is no stranger to the Real Life Mentoring podcast. He and his wife Jeannie shared their story with us and Todd comes back from time to time to share his thoughts on effective leadership. Today, he joins Chris as they tackle the book, 5 Gears: How to Be Present and Productive When There Is Never Enough Time by Jeremy KubicekThe 5 Gears principle is a tool Todd teaches, helping you to shift into the right gear at the right time so that you can grow in your relational intelligence. Using

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45:12

Rest

Real Life Mentoring ·

2025/11/21

We live in a world that idolizes hustle. But what if rest was actually the secret weapon?Todd Vinson with Overlander Consulting, is back talking about rest. Not just taking a nap or getting into some good sleep habits. The kind of rest he talks about with Chris is much more.Physical Rest restores the body. When we sleep, we heal. Muscles rebuild. Hormones balance. Clarity returns.Emotional Rest allows us to breathe. It gives space to name what we’re feeling instead of stuffing it down or numbing it

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24:43

Using Good Tools in Mentoring

Real Life Mentoring ·

2025/11/14

Have you ever sat across from a mentee who’s carrying the weight of worry—and you wish you had the right words or tools to help them find peace?That’s what today’s episode is all about. At Fahrenheit: Real Life Mentoring, we love sharing practical tools that help bring real transformation. You’ve probably heard us talk about The Six Areas or My Life/My Story—and today, we’re adding another favorite to that list.Chris and Christina are diving into A Tool for Peace, inspired by Philippians 4:6–7. It’s

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39:25

Physical Health and How It Impacts the Whole Person...

Real Life Mentoring ·

2025/11/07

Jonathan Williams, founder of Be Transformed Fitness, joins Chris and Christina today as they dive into the topic of physical health. Since Chris and Christina take a holistic approach to mentoring, Jonathan's holistic approach to physical health is a great fit and topic for discussion.Jonathan has a vision for those he works with to feel comfortable with exercise by educating them and providing them with tools that will allow them to make exercise an active part of their lifestyle. He wants

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16:42

Mentoring Stories

Real Life Mentoring ·

2025/10/31

I met Hans Georg over 19 years ago. He was an international exchange student from Austria, and our family had the privilege of hosting him while he attended university for a semester. What started as a simple hosting relationship grew into something far deeper—a bond so strong that I came to call him my son. This is the power of mentoring.In this episode, Chris and Christina share personal stories—and the stories of others—that will inspire, encourage, and hopefully spark your imagination. What

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35:03

Kingdom of God with Rob Schrader

Real Life Mentoring ·

2025/09/12

Rob Schrader joins Chris and Christina talking about the Kingdom of God. Sound like loads of fun? It is!Rob describes from a theological stand point what the Kingdom of God is and how it fits into mentoring. Rob takes what can be a difficult and lofty topic and presents it in simple and practical ways.Knowing the Kingdom of God helps you see the bigger picture for mentoring.help you see your role in a better way as a mentor.Sponsor: Commercial Brick @ commercialbrick.com

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41:59

Prayer with Rob Schrader

Real Life Mentoring ·

2025/09/05

Once again, Rob Schrader joins Chris and Christina with his insights on prayer.As a pastor, Rob has many people asking him many questions about prayer:what is it?how can it develop?how should you pray?In today's discussion, Rob actually leads our hosts into a careful conversation about prayer touching on topics like how has prayer impacted your mentoring and what role does prayer play in mentoring.Show sponsor: Commercial Brick @ commercialbrick.com

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21:58

Simple Comforts for the Soul (Part Two)

Real Life Mentoring ·

2025/08/29

It’s the core of who we are.It connects us with other people.Switch on Your Brain p. 94, It is very interesting that every cell in the body is connected to the heart and the brain controls the heart and the mind controls the brain. So, whatever we are thinking about affects every cell in our body.Our minds, wills, and emotions (hearts) are meant to support one another. Inner conflict is evidence something is not right.Madeline Movie exampleWe speak to one another through our souls. Relationships are

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23:38

Simple Comforts for the Soul (Part One)

Real Life Mentoring ·

2025/07/25

We believe people are comprised of The Six Areas: physical, mental, emotional, relational, professional and/or educational and spiritual. Today, we will focus on the spiritual component talking about the soul.Our souls are meant to be cared for but get overlooked many times. Some people are never taught about their souls and what you don’t know or understand, cannot be cared for.Direction of the Podcast:What is the Soul?Why is the Soul important?How do we take care of it?You'll want to continue

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42:08

Legacy Leadership: Interview with Senator John Crane

Real Life Mentoring ·

2025/07/04

John, a senator in the Indiana state legislature for two full terms, chose to end his career in politics. John takes a thoughtful and insightful look into the reasons why he chose to step out of politics and redirect his career.Out of his passion for leadership development, John began pursuing places of influence that would make a positive impact on society by seeking “upstream” change. One question he began to ask himself was what was the best use of his giftedness to affect real change.

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21:43

Mentoring the Spiritual Component of The Six Areas

Real Life Mentoring ·

2025/06/20

You've heard Chris and Christina speak about The Six Areas that comprise a person:PhysicalRelationalEmotionalMentalSpiritualProfessional/EducationalToday they jump into the topic of what it looks like to talk to a mentee about their spiritual life. Using a tool they have developed called My Life/My Story, they use the same principles of this tool to begin authentic conversations about a persons spiritual life.What sort of memory, experience or encounter have you had in the past with God. Allow

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21:48

Identity: God's and Mine

Real Life Mentoring ·

2025/06/13

Your name denotes who you are. Certain names, when said out loud, elicit a certain reaction: Elvis, Queen Elizabeth, Mother Teresa. A name identifies a person.Knowing God's character helps us to know our identity. Why is it important we know God's character and our identity? Simply put, it impacts how we see ourselves, others and the world. It also impacts our thoughts, words and actions. Finally, it impacts our relationships!Chris and Christina go into deep discussions about the importance

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17:50

How to Support Others in Grief

Real Life Mentoring ·

2025/06/06

Recently, Chris and Christina experienced the loss of a man they did not know well however, their daughter was especially close to. As they watched their daughter and her friends navigate grief, they share some practical ways in which you can support others as they go through grief.There are all kinds of grief, but today Chris and Christina will focus on the grief of losing a loved one to death.The Real Life Mentoring podcast is brought to you by Shelter Insurance - The Aaron Ruiz Agency! His

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