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PODCAST

Beyond the Silver Lining Podcast

Wendy Rosenthal

A sacred space for empowerment, transformation, spirituality and lots of self love. I am your host, Wendy Rosenthal, a scientist turned empowerment coach for women and spiritual guide to help you find the gift in disguise in trauma, challenges and pain, so you can create a positive mindset and get your power back by connecting back with your body, mind and spirit. This podcast is a safe place to share our stories and feel like we are not alone anymore.

education self-improvement

All Episodes

00:43:41

Ep 90: Putting a Stop to what is Holding You Back in...

Beyond the Silver Lining Podcast ·

2021/12/10

Haven't you had enough? with wanting to do all the things we set ourselves to, but somehow, something gets in the way!!! No matter how much work we do or good intentions we have, there is always something that seems to block us. If this is you... In this episode we will talk about: * understanding why we feel this way * key questions to ask yourself for clarity * how to start making changes to taking action This episode can bring clarity and reassurance that you are still on the right path for you

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00:42:49

Ep 89: Are You a People-Pleaser? How to Reduce...

Beyond the Silver Lining Podcast ·

2021/12/03

And just like that, we are in the Holiday season, full of joy and new things coming as we approach the end of year, but also time to revisit old patterns (specially if visiting family) where anxiety and overwhelm go up a few notches. This is specially for you if you have fallen in the cycle of people pleasing and find it difficult of breaking that. And as you could guess, times when we might see family, people from the past once again, might be triggering for some people. One common thing I had

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00:35:44

Ep 88: How to Find the Foundation for Gratitude

Beyond the Silver Lining Podcast ·

2021/11/19

This is more than your usual list of "what I am grateful for..." We probably learned to say all those things to be grateful for, and it is nice, most things are material things (people in your life, food, your car, etc) and the list is endless. But one of the things about gratitude is that it is how we see ourselves, because how you see yourself is how you see others, including the opportunities happening in your life. How often do you say "I AM GRATEFUL FOR MYSELF!" If you are having a hard time

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00:36:21

Ep 87: The Many Faces of Healing

Beyond the Silver Lining Podcast ·

2021/11/09

How often do you look around you and notice the person next to you? What's the story behind? What's their healing journey? We all have one, yet don't recognize that person next to you who seems to have it all together... might be struggling to keep it together. Let's talk a little more about this and hopefully opening ourselves up to seeing each other as unique and as equal to one another. ➡️ and here it is, to help ease up and release anxiety and overwhelm, I am gifting a FREE self hypnosis

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00:22:43

Ep 86: Saying NO when it doesn't Feel Good [ride with...

Beyond the Silver Lining Podcast ·

2021/10/08

Another car ride episode! If you're here now, you needed this reminder about your healthy boundaries - it is ok to say no. Always be aware of yourself and the energy/intention around you.

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00:48:37

Ep 85: Finding Clarity - The Key to Getting What You...

Beyond the Silver Lining Podcast ·

2021/09/30

The #1 thing that most people lack is clarity. Clarity in what they want, clarity in what they don't want, clarity in the actions to take, etc. If we are not clear in what to focus on, the we won't take the steps to create the reality we desire. In today's episode let's talk about why lack clarity is blocking you from so many thing in life, how to gain awareness and steps to gaining clarity (in various areas of your life), and of course, how to work with the subconscious mind. If you got any more

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01:06:13

Ep 84: From Ego Driven and Piling Up Emotions to Body...

Beyond the Silver Lining Podcast ·

2021/09/09

Today I have a double treat for you. We have Charlotte & Jonathan from The Wellness Theory sharing with us their story, which is a lot similar to many people's journey... that one when we get a wake-up call. As Jonathan said nicely, if something has gone too far, and nothing is changing it.... Time to do something else! And you get to do this with the awareness and willingness that something needs to change. We'll talk about... what it means living in a Ego-Driven way, until getting that

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00:09:12

Ep 83: Releasing Unwanted Energy from Toxic People...

Beyond the Silver Lining Podcast ·

2021/08/27

Let's do this quick and easy to digest morning talks which lately have been coming to mind as I'm driving someplace. Not to worry, I'm well parked and waiting for the train on my way to work.... Alright, toxic people they are out there, sucking up your energy, or even we've been a little like this at one point in our life. Likely before when we were out of balance, going through a transformation phase, operating from a place of fear. Let's chat a but about it and how to keep this low vibe energy

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00:21:28

Ep 82: What Does It Take To Be Empowered?

Beyond the Silver Lining Podcast ·

2021/08/13

You've heard those uplifting, encouraging phrases about the empowerment movement that portray this image of being in control of things, being tough, independent, someone who has it all together. Well, I might differ here. Although I do think that all those qualities are good in some people, I also think that for others it is not always the case. What if you don't resonate with being loud and bold? Does that make you not in your power? I don't think so. Listen in to hear what else makes you be in

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00:32:09

Ep 81: Three Key Steps to Help you Get Over a Health...

Beyond the Silver Lining Podcast ·

2021/07/23

Although there are MANY ways to get you started and going to a better place... these 👆🏼 are what I think the top 3 SPECIALLY when it comes to dealing w a health related issue. Have these 3 down in your tool kit and you'll be supported at any point along the way ☆☆☆ also, feeling stuck, blah, worried about a diagnosis or medical tests?? HEAL YOUR MIND TO HEAL YOUR BODY 💞🧠💞🤸‍♀️ come and Get on a FREE CALL to help you get clear around the actionable steps to take to understand the

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00:23:31

Ep 80: [Have a Diagnosis?...] STOP Believing You Have...

Beyond the Silver Lining Podcast ·

2021/07/16

If you are dealing with something now that gets you worried about your health, or you were recently diagnosed, or have lots of questions and no answers to best care for your health, this is for you: STOP thinking that your body is failing, STOP thinking there is something wrong, STOP thinking you have failed at taking care of yourself, STOP thinking your body is against you... None of those beliefs are supportive, if anything are taking you backwards to an unhealthy loop. Let's talk about why it is

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00:20:36

EP 79 : The Power of Time in Healing Your Body

Beyond the Silver Lining Podcast ·

2021/06/16

Have you been in a situation when you rushed through it... well, things didn't work quite well? ~ yes! You are not alone. I've done it many many times and still fall for it 😒 But when it comes to your health, you might just want to take your time for healing. Yes, people want to rush. We've gotten used to instant results, and even little effort to see such results. Or maybe we have done the work and have expectations that are not always met in a timely manner. In today's episode, let's dive

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00:35:25

Ep 78: Top 3 Reasons That Are Keeping You From...

Beyond the Silver Lining Podcast ·

2021/06/07

Uhmmm, Im sure I am not the only one who's been deep down in the abyss of the mind... yeah, not trying to be dramatic, but also, doesn't it feel like getting lost in the complexity of our thoughts can take away so much out of life? Can you relate? Ask yourself, how are you creating the life, health, opportunities, relationships, jobs.... that are aligned and feel good to you? If it is not happening yet, can you think of something that needs to change? Let's jump on today's episode to learn about the

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00:27:50

Ep 77: Becoming Your Best Advocate for Healing

Beyond the Silver Lining Podcast ·

2021/06/04

How do you heal your health? --> by BECOMING YOUR BEST DOCTOR, and what I mean by that is that you get to know how your body works at its best. If you are feeling run down, exhausted, experiencing mystery symptoms, can't concentrate with your daily routine, have health concerns, several visits with your doctor, lots of questions but little answers... and much more. These are signs for you to look closer and take action. What does it take? quite a few things that we go over this episode, but the

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00:40:22

Ep 76: The Root Cause of Lack of Confidence and How...

Beyond the Silver Lining Podcast ·

2021/05/17

Are you suffering from these? Feeling stuck, in a loop... Second guessing yourself... Not able to express your feelings... People pleasing... In constant fear that something bad is going to happen... Afraid to start that new project... People think it is just lack of confidence, not always, confidence is just how we measure the way we feel about ourselves. But there is always an inner, deeper issue that is creating all these false beliefs, ways of thinking/feeling. Affirmations help, but we need to

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00:33:15

75: Releasing The Pressure of Having a Perfect...

Beyond the Silver Lining Podcast ·

2021/04/30

One thing for sure is quite real... HEALING IS NOT PRETTY A few things to remember: 1) It takes time, 2) can be messy and 3) it requires much openness to accept and be willing to do the work to go through it. This is your reminder to know that if there is something you want to heal now, take your time with it, don't intend that all will be easy and perfect because you are more focused on the end result. I agree, who wouldn't want to feel amazing, healthy, stronger, powerful!!! and sometimes as we

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00:55:30

Ep 74: Awakening Your Inner Witch with Kyra Howearth...

Beyond the Silver Lining Podcast ·

2021/04/15

Today we have beautiful KyraHowearth founder of Herbal Moon Goddess, is a spiritual teacher & intuitive healer, with a mission to help women feel empowered to heal, manifest & evolve through awakening their intuition. She is here to share about intuitive school for your inner witch. Kyra will teach you all about working with astrology, the moon, using herbal medicine, crystals, connecting with nature... Today you will learn about: Getting the signs and working with your intuition, tuning

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00:21:13

Ep 73: The Power Is In Your Story

Beyond the Silver Lining Podcast ·

2021/04/08

If you ever doubted about your power, your story is a proof that you were before, and you still are... For many people, going through a tough time can be disempowering. There is uncertainty and mainly FEAR of what will come up from it. Am I going to be OK? Falling into the fear is really what will keep us in the loop of doubt and not finding the options that can take us back to EMPOWERMENT. So when in the moment of a challenge, ask yourself, "are my feelings coming out of fear or love?" Sharing

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00:21:44

Ep 72: The Only 'End-Of-Cycle' Assessment You Need To...

Beyond the Silver Lining Podcast ·

2021/04/01

Are you one of those people who are about reflecting back on the week, month, year that passed? Usually to see how you did, and then evaluate what practice to keep and what to change... Me too! It helps to refocus in what is important and what provides the result we want. But what about when this doesn't always work... because we are so focused on the outcome that forget to look inward and care for ourselves? This! I think is the most important question to ask: Instead of how well did I

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00:23:02

Ep 71: Releasing The Need To Heal Everyone

Beyond the Silver Lining Podcast ·

2021/03/23

As you work on yourself, you create a ripple effect. Period. This might sound contradicting as I believe my mission is to help others heal, and I also teach you how to connect to and share your gifts to also heal others.... and I still believe all that, but it really starts with our OWN HEALING. Because when we are in that place of self growth and awareness for ourselves, we can be a mirror for other people to do the same. Many of us healers also feel (or were told) that it is our job to heal our

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