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PODCAST

The Zen Trap Podcast

Guides and motivates listeners to be accountable for their mental health by sharing our journey to maximize our personal potential with a comedic, passionate, and loving tone/delivery.

health & fitness mental health

All Episodes

51:38

Zen Trap Chat | 12 05 22 | Wallace J Miles

The Zen Trap Podcast ·

2022/12/05

Welcome back for another Zen Trap Chat! We have a special episode as we interview the man, the myth, the legend Wallace J Miles. Wallace is the author of "UNDERR8TED The route that caught an NFL Dream", detailing his journey to accomplishing his dream of making it to the NFL. We met Wallace in college as we are all alumni of the illustrious North Carolina A&T State University, graduating with the same degree in Electrical Engineering. Wallace's story of rising from a walk-on kicker at A&T to a

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36:36

Zen Trap Chat | 12 01 22 | Childhood Memory

The Zen Trap Podcast ·

2022/12/01

Welcome back for another Zen Trap Chat! We got a great episode for you, as we play a little "this or that", discuss college times, and some childhood memories. Tune in and let us know what you think in the comments! Subscribe to our Youtube! Follow us on instagram: Zen_Trap / ztYogiLG / ztZenP Check out our website: ZenTrappers.com P.Y.P.P.Y.E (Protect Your Peace Protect Your Energy)

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32:41

Zen Trap Perspective | Book | The Alchemist By Paulo...

The Zen Trap Podcast ·

2022/11/25

Welcome back for another ZTP (Zen Trap Perspective) book review! We have an amazing review of a special book, The Alchemist By Paulo Coelho. We try not to give a lot away of what happens in the book, because we want to encourage you to give it a read or listen for yourself! The book is that good! Tune in and let us know what you think in the comments. Subscribe to our Youtube ! Follow us on instagram: Zen_Trap / ztYogiLG / ztZenP PYPPYE (Protect Your Peace Protect Your Energy) Check out our website

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28:26

Zen Trap Chat | Goals Update 2022

The Zen Trap Podcast ·

2022/11/21

Welcome back for another Zen Trap Chat. We know it's been awhile since we discussed our goals, so as the end of the year is approaching we wanted to share another Goals Update on the progress we've both made. Tune in as we discuss goals we have crushed, some that still need work, and a few that we will have to show ourselves grace on to check and adjust for next year. Let us know what you think in the comments! Subscribe to our Youtube / Follow our IG: Zen_Trap Protect Your Peace Protect Your Energy

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37:46

Zen Trap Travels | Cairo, Egypt

The Zen Trap Podcast ·

2022/11/10

Welcome back for another Zen Trap Travels (ZTT) as we review time spent in Cairo, Egypt for a weekend. We discuss what we knew about Egypt before going, some things to do when visiting, random thoughts of Cairo and Middle Eastern tourism and more. Tap in and let us know what you think! Subscribe to our Youtube and Follow our IG: Zen_Trap / ztZenP / ztYogiLG Comment and let us know what you think! Protect Your Peace Protect Your Energy (PYPPYE) Check out our website and grab some merch:

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30:15

Zen Trap Chat | 10 31 22 | Swanky

The Zen Trap Podcast ·

2022/10/31

Welcome back for another Zen Trap Chat (ZTC), we are just talking going through some random questions like have you ever heard of a Michelin Star restaurants?, What are some Insecurities and overconfident attributes that help you in life, are your actions guided more by love or fear, and What does Swanky even mean in terms of Cool as defined by Yogi LG? Tap in and let us know what you think! Subscribe to our Youtube and Follow our IG: Zen_Trap Comment and let us know what you think! Protect Your

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33:50

Zen Trap Travels | 10 27 22 | Rome, Italy

The Zen Trap Podcast ·

2022/10/27

Welcome back for another ZTT (Zen Trap Travels) Episode as we review time spent in Italy specifically Rome, and a short period in Milan. We discuss ways to find good food, some of the sites to see, and much more! Let us know what you think in the comments! Subscribe to our Youtube, and Follow our Instagram: Zen_Trap Protect Your Peace Protect Your Energy (PYPPYE) Check out our website and grab some Merch! Zentrappers.com

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33:22

Zen Trap Chat | 10 17 22 | God Family Football

The Zen Trap Podcast ·

2022/10/17

Welcome back for another ZTC (Zen Trap Chat). On this episode we discuss a lot about how have you changed over the years since you were younger, what are your top principles or values, are you the person you envisioned yourself to be, and what advice you would give your younger self? Tune in and let us know what you think in the comments. Subscribe to our Youtube and follow our instagram page Check out our website and grab some merch ZenTrappers.com P.Y.P.P.Y.E (Protect Your Peace Protect Your

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55:14

Zen Trap Travels | Athens/Mykonos, Greece | Tabu

The Zen Trap Podcast ·

2022/10/10

Welcome back for another ZTT (Zen Trap Travels). We have a special episode detailing our time in Greece. We have our friend returning for another episode Bunny as we discuss how we spent our time in Athens and Mykonos, from sightseeing, food, to boat parties and more. Let us know what you think in the comments! Check out our website and merch www.ZenTrappers.com P.Y.P.P.Y.E (Protect Your Peace Protect Your Energy)

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40:37

Zen Trap Chat | 09 29 22 | Gold Medal Syndrome

The Zen Trap Podcast ·

2022/09/29

Welcome back for another Zen Trap Chat. We are joined from Mykonos, Greece with some returning guest and friends Laan aka Bunny and Mike. Today we are just discussing what is something that you would do, if nobody would judge it, does Mike suffer from "Gold Medal Syndrome"? and more. Like / Share / Subscribe Check out our website and grab some merch www.ZenTrappers.com P.Y.P.P.Y.E (Protect Your Peace Protect Your Energy)

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48:52

Zen Trap Travels | Barcelona Spain | No Respect

The Zen Trap Podcast ·

2022/09/22

Welcome back for another Zen Trap Travels, we are reviewing our time in Spain specifically Barcelona, and a short weekend trip to Ibiza. We have a guest joining us that has tagged along for some of the trips (Mike Curd). On this episode we will discuss updates on LG since Portugal, things we did and places we visited in Barcelona, our trip in Ibiza and much more! Let us know what you think in the comments! Like / Share / Subscribe! Visit our website grab some merch ZenTrappers.com P.Y.P.P.Y.E

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01:03:16

Zen Trap Travels | Lisbon, Portugal | Part 1-3

The Zen Trap Podcast ·

2022/09/22

Welcome back for another Zen Trap Travels, we have a great series of episodes for you detailing our time in Lisbon, Portugal for a week, part 1-3 on youtube discussing our first couple days settling in, food we tried, taking a cooking class, visiting a museum, the pub crawl we went on, the mystery of what happened to Yogi Lg 🤔, getting back home after the accident, and how we continued and felt from that moment. Let us know what you think in the comments! Subscribe / Like / Share Grab some merch at

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24:15

Zen Trap Chat | 08 29 22 | This or That

The Zen Trap Podcast ·

2022/08/29

Welcome back for another Zen Trap Chat! This episode we are chillin just talking in general about routines again, and playing a game of would you rather this or that! Check out our website for merch ZenTrappers.com PYPPYE (Protect Your Peace Protect Your Energy)

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39:57

Zen Trap Travels | Dublin, Ireland | Black Or White...

The Zen Trap Podcast ·

2022/08/25

Welcome to another Zen Trap Travels episode as we review our short weekend in Dublin, Ireland! We got a great episode discussing trying some Dublin food, going out to some Pubs, and more! Let us know what you think in the comments or what you'd like to see us discuss! Check our website out and grab some merch! ZenTrappers.com PYPPYE (Protect Your Peace Protect Your Energy)

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20:08

Zen Trap Chat | 08 08 22 | Technology Era

The Zen Trap Podcast ·

2022/08/10

Welcome back for another Zen Trap Chat. This week we are just chillin discussing what motivates you to stick to your goals, and all about this era of technology, to how were screens invented? Let us know in the comments if you have some insight to share or what you like to hear about in the future. How you can support us? Subscribe to our youtube or podcast channel, follow our instagram, like/comment, check our website out, grab some merch. ZenTrappers.com PYPPYE (Protect Your Peace Protect Your

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20:20

Zen Trap Travels | Derby, UK | Niblets Vs Wings

The Zen Trap Podcast ·

2022/08/05

Welcome to another (ZTT) Zen Trap Travels episode as we review our time in a small England shire Derby, UK. We discuss what we did on daily basis, going out with old friends, learning the difference between a niblet and wing, and so much more!! Let us know in the comments what you think or what you'd like to hear us discuss in the future. Like / Share / Subscribe / Comment PYPPYE (Protect Your Peace Protect Your Energy) www.ZenTrappers.com

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34:37

Zen Trap Travels | London | The Beginning

The Zen Trap Podcast ·

2022/08/01

Welcome to our first Zen Trap Travel episode where we are describing the beginning of our 6 month journey. We are starting our trip off in Europe and decided to begin with London for a few days to ease us into it. This episode we discuss literally all we did for our first weekend overseas, people we met, bars/pubs we tried, food, and more! Let us know what you think in the comments! Subscribe / Like / Share PYPPYE (Protect Your Peace Protect Your Energy) Zentrappers.com

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27:06

Zen Trap Chat | 07 25 22 | Who Do You Get Dressed For?

The Zen Trap Podcast ·

2022/07/25

Welcome back for another Zen Trap Chat (ZTC) This week we are discussing childhood trauma, reasons you get dressed up on a daily basis, finances in relationships, and more. Let us know what you think in the comments! Like / Share / Subscribe to show support! ZenTrappers.com P.Y.P.P.Y.E (Protect Your Peace Protect Your Energy)

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24:06

Zen Trap Travels | Introduction To ZTT

The Zen Trap Podcast ·

2022/07/21

Welcome to the first episode of ZTT (Zen Trap Travels) as we explain high level the journey we are embarking on for the next 6 months, give you some details about who we are, and more. Look forward to future episodes and interacting more. If you'd like to support us Subscribe / Comment / Share and check our website out to get some merch! ZenTrappers.com PYPPYE (Protect Your Peace Protect Your Energy)

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31:48

Zen Trap Chat | 07 18 22 | Hip Hop Dalmatians

The Zen Trap Podcast ·

2022/07/18

Welcome back for another Zen Trap Chat. This week we are discussing what new segment ideas we can come up with, updates on our week, can your preferences come across negatively, and we leave you with a thought on revisiting any goals you set at the beginning of the year! Tune in and let us know what you think or what segment ideas you suggest for us in the comments! Like / Share / Subscribe! PYPPYE ZenTrappers.com

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116 results

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