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PODCAST

OFF STAGE with Lisa O"Neill

Hey, it"s me Lisa O"Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven"t come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to

education self-improvement

All Episodes

01:18

Energy Club | Stop and Start

OFF STAGE with Lisa O"Neill ·

2025/07/08

What have you started doing that's good for you? What have you stopped doing that you can go "wow, I'm awesome"? Time for a pat on the back and some real talk about your growth journey. You're awesome, you deserve praise, and the fact that you're here seeking to improve your energy is amazing in itself!The Energy Club is for anyone who wants to take responsibility for their energy.People who want support, accountability and inspiration.Sign up now at lisaoneill.co.nz

en

13:17

Monday Morning Meeting with Myself | No One Is You...

OFF STAGE with Lisa O"Neill ·

2025/07/06

"No one's you and that's your power." - Dave Grohl. Your job is to be the you-est version of you. Become so you that you couldn't be mistaken for anyone else.

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01:25

Energy Club | I Don't Always Have Energy (But I Know...

OFF STAGE with Lisa O"Neill ·

2025/07/03

I'm human and have ebbs and flows, highs and lows, bad times and good times. Sometimes, I have no energy but I have a lot of strategies.The Energy Club is for anyone who wants to take responsibility for their energy.People who want support, accountability and inspiration.Sign up now at lisaoneill.co.nz

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13:54

Standing Observations | If You Feel Like Shit, Don't...

OFF STAGE with Lisa O"Neill ·

2025/07/03

If you're feeling shit, don't look like shit because then you've got double shit. Get dressed up, get micro doses of gorgeousness into your life. It doesn't have to be big or expensive. It's those teeny weeny things that make all the difference.

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14:57

Monday Morning Meeting with Myself | Consequences

OFF STAGE with Lisa O"Neill ·

2025/06/29

My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand. What's the action you could take this week that your future self will love you for?

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01:27

Energy Club | The Energetic Body

OFF STAGE with Lisa O"Neill ·

2025/06/25

An energetic body is like a large sleeping bag or a bubble that sits around our physical body. Having that conscious intention of keeping your energetic body clean is great.The Energy Club is for anyone who wants to take responsibility for their energy.People who want support, accountability and inspiration.Sign up now at lisaoneill.co.nz

en

01:18

Energy Club | Divine Music and Deep Rest

OFF STAGE with Lisa O"Neill ·

2025/06/24

Take a moment and a chair sitting with your eyes closed, or lying on the floor, smushed up in blankets, and just listen to this beautiful original music by yoga teacher and trainer Neal Ghoshal.The Energy Club is for anyone who wants to take responsibility for their energy.People who want support, accountability and inspiration.Sign up now at lisaoneill.co.nz

en

13:12

Monday Morning Meeting with Myself | A Soft Week

OFF STAGE with Lisa O"Neill ·

2025/06/22

I wish you have a soft week. Look for some balance, find a way to get a moment and a blanket.Find a way to skive off and curl up on a ball.

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07:13

Standing Observations | Rest As A Normal State

OFF STAGE with Lisa O"Neill ·

2025/06/19

Rest is so good for us and we know this but we don't do it.Imagine if you could have rest as a normal state and not something that you do as a little extra? Rest is so good for us and we know this but we don't do it.

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06:48

Monday Morning Meeting with Myself | Rest and Restore

OFF STAGE with Lisa O"Neill ·

2025/06/15

I think the whole world should take a week off in June and just rest and restore. It's the perfect time of year just eating soup and rolling around in a blanket.

en

10:16

Standing Observations | Give Yourself Permission

OFF STAGE with Lisa O"Neill ·

2025/06/12

The only permission you need is permission from yourself. It's one of the greatest ways to shift our state.

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01:04

Energy Club | Body Gratitude

OFF STAGE with Lisa O"Neill ·

2025/06/11

Some of us have a weird relationship with our body, not very connected. It's a good practice to get into, in gratitude, connection, and gratefulness. It reconnects you to your body and makes you feel like you belong.The Energy Club is for anyone who wants to take responsibility for their energy.People who want support, accountability and inspiration.Sign up now at lisaoneill.co.nz

en

13:47

Morning Meeting with Myself | Failing to Plan is...

OFF STAGE with Lisa O"Neill ·

2025/06/08

If you don't plan, you're just hoping everything will work out. Planning creates possibility, and possibility fuels action.

en

00:57

Energy Club | Energy Reset

OFF STAGE with Lisa O"Neill ·

2025/06/06

There are days, moments, hours where I just have zero energy and I'm completely depleted. I have things that I call state shifters, things that reset me. What are the things that help you set your energy?The Energy Club is for anyone who wants to take responsibility for their energy.People who want support, accountability and inspiration.Sign up now at lisaoneill.co.nz

en

09:03

Standing Observations | The Lucky Girl Syndrome

OFF STAGE with Lisa O"Neill ·

2025/06/05

Lucky Girl Syndrome is about looking for luck in every moment and playing the glad game. Being glad and being lucky are the best ways to live—so take a moment to reflect on how fortunate you really are.

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12:07

Morning Meeting with Myself | Overflowing Calendar

OFF STAGE with Lisa O"Neill ·

2025/06/01

If this week was a moving truck, you can’t shut the door. It is so full. But because I already have written down everything I've got to do, it doesn't feel quite as mental.

en

12:44

Standing Observations | Kindness Over Niceness

OFF STAGE with Lisa O"Neill ·

2025/05/29

Be kind. Don't be nice. Nice is polite and contained. Kindness is real and transformative.

en

00:57

Energy Club | Energy of Exhaustion

OFF STAGE with Lisa O"Neill ·

2025/05/28

Exhaustion is not a bad thing. There's good exhaustion and bad exhaustion. Good exhaustion is when you're pooped but chuffed—spent but proud. Bad exhaustion is when you're just fucking exhausted and haven't achieved anything.The Energy Club is for anyone who wants to take responsibility for their energy.People who want support, accountability and inspiration.Sign up now at lisaoneill.co.nz and get to join the Energy Update event next week for FREE!

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09:25

Morning Meeting with Myself | Get Dressed Up

OFF STAGE with Lisa O"Neill ·

2025/05/25

I'm a really big fan of dressing well, of people turning up and honouring the people that are present. Stand up, dress up, show up.

en

13:37

Standing Observations | Getting to Know, Like and Be...

OFF STAGE with Lisa O"Neill ·

2025/05/22

There are three rules of playing the game of life that are super important: Get to know yourself, get to like yourself, and get to be yourself. They're big jobs, and no one else can do it but you.

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245 results

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