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PODCAST

OFF STAGE with Lisa O"Neill

Hey, it"s me Lisa O"Neill. Welcome to my podcast. Welcome to Offstage where I will be sharing some recommendations, some realizations and ramblings of my world. So if you haven"t come across me before, I am a maximalist. I believe that red and pink always go together. I believe we create the worlds we live in and that our beliefs control our reality. I think the potential is accessed through our action and all of us have unlimited possibilities. I think that when we do what we want it leads us to

education self-improvement

All Episodes

12:11

Monday Morning with Myself | 100 Hours

OFF STAGE with Lisa O"Neill ·

2026/03/22

We are awake for 100 hours a week: 30 hours to be human, 40 hours of work, leaving 30 hours, but where does it actually go? Keep a tally this week because the Buddha says "the trouble is you think you have time" and maybe you haven't.

en

12:09

Monday Morning with Myself | How You Are You?

OFF STAGE with Lisa O"Neill ·

2026/03/15

Today's question is: how youare you? Are you at the epicentre of you or miles away from it? Look at what you're wearing. Is it the you or just the cleanest shirt? You're an unrepeatable person, so how can you be 100% you today?

en

01:17

Energy Club | Loving Your Body

OFF STAGE with Lisa O"Neill ·

2026/03/10

I just found the most gorgeous poem, Dear Body, written by Jan Brierton. It really aligns with my view on our bodies and how we need to look after them and love them and make friends with them.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

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11:44

Monday Morning with Myself | We Die Twice

OFF STAGE with Lisa O"Neill ·

2026/03/08

I don't know who said it, but someone famous said that we die twice. We die the first time when our heart stops beating and the second time we die is when people no longer mention our name, when they stop talking about us.

en

14:18

Monday Morning with Myself | Ten Days of Happiness

OFF STAGE with Lisa O"Neill ·

2026/03/01

People don't really know what makes them happy and people don't know how to get happy. And I've spent a lot of time thinking about this, and I reckon there's ten steps that we have to go through to get happy.

en

01:21

Energy Club | Five Major Contaminators

OFF STAGE with Lisa O"Neill ·

2026/02/24

In the Energy Book, I wrote about the five major contaminators that we can come across. The Drama Queen, the Human Dumpster, the Control Freak, the Virtuous Victim, and the Mighty Narcissist. In this episode, I'm sharing with you how to handle each and what they're teaching you. You've always got power: journal, practice "fuck off" in the car, and remember it's not your job to fix them.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support,

en

12:10

Monday Morning with Myself | Choosing Courage Over...

OFF STAGE with Lisa O"Neill ·

2026/02/22

This week, the quote on my planner is a Brené Brown one of choosing courage over comfort. Outside of the comfort zone is the stretch zone. Courage means to be scared and do it anyway. and that's where you have to step into courage.

en

13:12

Monday Morning with Myself | I Dwell in Possibility

OFF STAGE with Lisa O"Neill ·

2026/02/15

Today's quote is Emily Dickinson's "I dwell in possibility" and I love that hope is the thing with feathers that perches in your soul.

en

01:17

Energy Club | Taking Responsibility for Your Body

OFF STAGE with Lisa O"Neill ·

2026/02/12

Taking responsibility for your body means investigating what's wrong, asking why it's happening, making informed decisions, being proactive with tests, and not just outsourcing everything to doctors without understanding what's going on.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

en

09:20

Standing Observations | Overfunctioning

OFF STAGE with Lisa O"Neill ·

2026/02/12

If you're a high capacity human, you will often attract low capacity people. You give other people permission to be an underdoer and you over function.

en

13:12

Monday Morning with Myself | Organise Don't Agonise

OFF STAGE with Lisa O"Neill ·

2026/02/08

My greatest piece of advice this week is organise, don't agonise by Nancy Pelosi. Whatever you're stressed about, organise it.

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01:12

Energy Club | Re-mattering and Re-membering

OFF STAGE with Lisa O"Neill ·

2026/02/03

Re-mattering and re-membering are about rejoining yourself (reconnecting with your soul's desires) and reclaiming your importance (teaching yourself and others that you matter again).The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

en

09:42

Monday Morning with Myself | Life As Art

OFF STAGE with Lisa O"Neill ·

2026/02/01

Maya Angelou wrote that we need to treat life as art because the routines we follow, we often forget that life is an ongoing adventure. The sooner we realize that, the quicker we'll be able to treat life as art, to bring all of our energies to each encounter, to remain flexible enough to notice and admit when what we expected to happen did not happen. We need to remember that we are created, creative.

en

08:38

Standing Observations | Being Intentional

OFF STAGE with Lisa O"Neill ·

2026/01/30

Marty Supreme got me thinking about Rabbi Simcha's teaching: carry two pieces of paper saying "I'm everything" and "I'm dust." This year, I'm committed to being intentional, asking "what is my intention?" in every moment, knowing what deserves my all-in commitment and what deserves letting go.

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01:22

Energy Club | Energy Is A Decision

OFF STAGE with Lisa O"Neill ·

2026/01/27

Energy isn't something that happens to you. It's the result of conscious (or unconscious) decisions you make every single day about what you eat, wear, surround yourself with, and do.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

en

14:19

Monday Morning with Myself | Five Values That I'm...

OFF STAGE with Lisa O"Neill ·

2026/01/25

I'm taking my five words (authentic, creative, responsible, thoughtful, kind) and applying them to what they look like to myself, to my people and in my business. Five words, three categories. That's a little matrix that I'm playing with.

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11:30

Monday Morning with Myself | New Podcast: Business...

OFF STAGE with Lisa O"Neill ·

2026/01/18

I'm filming a brand new podcast with my friend Peter Cook. It is a podcast to support business owners because it's hard out there being one. We want to add some inspiration and a few ideas out there into the world of business.

en

13:28

Standing Observations | Get Your Power Back

OFF STAGE with Lisa O"Neill ·

2026/01/15

I've always been very keen on people having power. I have five different ways for reclaiming personal power: saying no, creating a daily spiritual practice, auditing relationships, receiving help, and caring for your physical body. Go get your power back.

en

01:13

Energy Club | The Game of Could

OFF STAGE with Lisa O"Neill ·

2026/01/13

A really freeing way to look at your energy is just to play a game of could. There's so many possibilities. Think about what you could change and see how that makes you feel.The Energy Club is for anyone who wants to take responsibility for their energy. People who want support, accountability and inspiration. Sign up now at lisaoneill.co.nz

en

12:40

Monday Morning | Meeting My Official First Day Back...

OFF STAGE with Lisa O"Neill ·

2026/01/11

Happy first week back for me and maybe for you. What's happening in your week? What are you doing? What is your focus? Go out there and have an amazing day.

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266 results

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