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PODCAST

Flooba

Sounds for ADHD + ASD to Support Focus Regulation + Sleep

🌈 Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain. Enjoy exploring!Flooba"s immersive audio can help with:• Focus + productivity• Anxiety + stress relief• Emotional regulation + Vagus nerve calming• Meltdown recovery + overwhelm• Burnout + masking fatigue• Re-grounding after sensory

science natural sciences

All Episodes

61:29

Camping in the Rain + Distant Birds + Light Wind for...

Flooba ·

2026/03/04

Camping in the Rain + Distant Birds + Light Wind for ADHD ASD Focus, Calm, Study, Background 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** 'LOADS MORE' is OUR PREMIUM SUBSCRIPTION on APPLE! For just £2.99 per month, get access to: *Exclusive Episodes Added EVERY MONTH *ALL Episodes AD-FREE *Access to Full Sound Library *A FREE 7 ...

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61:08

ADHD Pulse No.6 -1Hr ADHD, ASD Thought Distraction,...

Flooba ·

2025/12/11

ADHD Pulse No.6 -1Hr ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers. Enjoy a FREE 7 DAY TRIAL (Cance...

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61:16

Water Fountain Trickles - Metal - ADHD, ASD Thought...

Flooba ·

2025/07/04

Water Fountain Trickles - Metal - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers. Enjoy a FREE...

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121:41

2Hrs of Deep Ocean Atmosphere with Whale Sounds,...

Flooba ·

2025/07/01

2Hrs of Deep ocean atmosphere with beautiful whale sounds, bubbles and Brownian noise. 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers. Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://p...

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62:14

Waves into Sleep - Theta + Delta Wave Unusual Sounds...

Flooba ·

2025/06/19

Waves into Sleep - Theta + Delta Wave Unusual Sounds - Soothing calming music to prepare you for sleep (stage 1), followed by Theta (4-8hz) (stage 2) and Delta wave (0-3hz) (stage 3) sound to send you into a deep sleep. These are unusual sounds (not for everyone) but they might just help you! 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study,

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60:53

ADHD Pulse Music No.2 - 1Hr Focus, Concentration,...

Flooba ·

2025/06/16

ADHD Pulse Music No.2 1Hr Focus, Concentration, Study, Work Neurodivergence 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers. Enjoy a FREE 7 DAY TRIAL (Cancel any time)&n...

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61:38

Delta Waves No.1 with Heartbeat 1Hr - ADHD, ASD...

Flooba ·

2025/06/13

Delta Waves No.1 blended with human heartbeat 1 Hr for ASD ADHD Regulation READ HERE: https://sleep-like-a-log.com/about-our-audios about what Delta and Theta waves are and how they help you sleep. 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes ...

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61:53

Crashing Waves and Green Noise 1HR - ADHD, ASD...

Flooba ·

2025/06/11

Crashing Waves and Green Noise 1HR - ADHD, ASD Distraction, Calming, Study Focus 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers. Enjoy a FREE 7 DAY TRIAL (Cancel any time) Ou...

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61:46

Wooden Cotton Reels and Music 1HR

Flooba ·

2025/06/06

Wooden Cotton Reels and Music 1HR 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes + 2 Bonus Episodes per month. First enjoy a FREE 7 DAY TRIAL (Cancel any time) Our SPICY T-SHIRTS! Now Available from Redbubble: https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Requests from you. Tell us what sounds work for you, and which don't. This will rea...

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60:57

Pink Noise and Fan Heater 1Hr - ADHD, ASD...

Flooba ·

2025/05/30

🌈Pink Noise and Fan Heater 1Hr. Helps with ADHD, ASD Distraction, Calming, Study Focus 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes + 2 Bonus Episodes per month. First enjoy a FREE 7 DAY TRIAL (Cancel any time)&n...

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61:44

Moody Chillout Beats - Regulation, Concentration Aid...

Flooba ·

2025/05/25

🌈Moody Chillout Beats - Regulation, Concentration Aid for ASD ADHD 1Hr 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes per month. Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time) ...

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61:36

Fish Tank Bubbles and Bubble Wrap 1HR - ADHD, ASD+...

Flooba ·

2025/05/24

Fish Tank Bubbles and Bubble Wrap 1HR - ADHD, ASD+ Distraction, Calming, Study Focus 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE, 2 NEW Episodes per month. Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any...

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61:43

BINAURAL 'BEATS' NO.5 with Ocean Waves - ASD ADHD...

Flooba ·

2025/05/13

BINAURAL 'BEATS' NO.5 with Ocean Waves - ASD ADHD Focus and Study / Work Distraction Tool 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE, Access to AD-FREE Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time) Our SP...

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68:31

In the Zone - Mindflow State (No.2) For Study, Work,...

Flooba ·

2025/05/07

In the Zone - Mindflow State (No.2) For Study, Work, Sleep and Regulation ASD, AuDHD & ADHD. Calming music with D2 tone drone and light rain throughout. 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. 🎉*** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE, Access to AD-FREE Catalog...

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60:57

Electric Toothbrush and Copper Noise (Brown & Pink)...

Flooba ·

2025/03/27

Electric Toothbrush and Copper Noise (Brown & Pink) Work and Study Focus ADHD Background Sound 1Hr Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £2.99 per month: BONUS SOUND EPISODES per month, ALL episodes AD-FREE, Access to Catalogue. First enjoy a FREE 7 DAY TRI...

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60:30

Jungle Drums + 82Hz Tone / Drone - ADHD Concentration...

Flooba ·

2025/03/22

Jungle Drums + 82Hz Tone / Drone - ADHD Concentration and Thought Distraction Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £2.99 per month: 6+ BONUS SOUND EPISODES per month, ALL episodes AD-FREE, Access to Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time)&n...

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61:49

ADHD Pulse Music No.3 for Focus, Concentration,...

Flooba ·

2025/03/14

ADHD Pulse Music No.3 1Hr Focus, Concentration, Study, Work Neurodivergence Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £2.99 per month: 6+ BONUS SOUND EPISODES per month, ALL episodes AD-FREE, Access to Catalogue. First enjoy a FREE 7 DAY TRIAL (C...

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62:23

Crystal Quartz Singing Bowl - 1 Hr ASD / ADHD / ND...

Flooba ·

2025/03/12

Crystal Quartz Singing Bowl - 1 Hr Calming sounds The vibrations and tones created by a crystal singing bowl are believed to have a positive impact on the body and mind, promoting relaxation, stress reduction, and emotional balance - enjoy Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION o...

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62:54

Wind Sounds 1Hr + Whistling Wind - ASD / ADHD / ND...

Flooba ·

2025/03/06

Wind Sounds 1Hr + Whistling Wind - ASD / ADHD / ND Thought Calmer, Study and Work Focus Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £2.99 per month: 6+ BONUS SOUND EPISODES per month, ALL episodes AD-FREE, Longer Episodes (NEW) Access to Catalogue. First enjoy a FREE ...

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61:00

Tone 73hz (D2) Constant sound. Duration: 1Hr

Flooba ·

2025/03/02

Tone 73hz (D2) Constant sound. Duration: 1Hr Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording. *** GET Study, Sleep, Soothe PLUS - PREMIUM SUBSCRIPTION on APPLE!*** For just £2.99 per month: 6+ BONUS SOUND EPISODES per month, ALL episodes AD-FREE, Access to Catalogue. First enjoy a FREE 7 DAY TRIAL (Cancel any time) WE WOULD LOVE to have Feedback and R...

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117 results

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