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PODCAST

The Megan Waldrep Podcast

The Megan Waldrep Podcast is a space to slow down, take a breath, and create a spiritual life that works for you. Hosted by Megan Waldrep, this podcast is rooted in one simple idea: BYOB—Bring Your Own Beliefs. There’s no right way here. No rules to follow. Just curiosity, honesty, and space to explore what feels true for you. Each episode blends real, open conversations with spiritual ideas that inspire, along with simple practices like breathwork and energy awareness to help clear your mind,

education self-improvement

All Episodes

01:01:31

POCF and Writer Maressa Voss on Publishing Her First...

The Megan Waldrep Podcast ·

2025/02/12

Maressa Voss is a writer, the partner of a commercial fisherman, and a mother living in Santa Barbara, CA. Beyond our shared passion for writing, we have another unique connection—her husband, James, is my husband’s cousin!Through marriage, both Maressa and I have been immersed in the culture of this unique industry—one that has been woven into our families for generations. As a side note, Our theme this month is “Bringing the Feminine into Fishing,” which is a HUGE part of Advocacy. I feel the

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24:44

10 Tips for Advocacy, Public Speaking, and/or...

The Megan Waldrep Podcast ·

2025/02/05

Since the beginning of our economic civilization, POCFs have been instrumental in keeping the industry going and protecting our fisheries, fishermen, and fishing families. (Mic drop!) For that reason, I’m sharing 10 tips that may help you next time you: Speak to an audience to advocate for your fishery. Chat with friends and family outside of the industry Interact with customers who are purchasing from your direct-to-consumer seafood business Share on social media. Let’s Dive In! Show

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30:05

Pt 2: Bootstrapping a Direct-to-Consumer Fishing...

The Megan Waldrep Podcast ·

2025/01/29

In Part 2, we continue our conversation with Ashely Veliss, Wife of a Commercial Fisherman, mom, and owner of Ashley's Seafood out of Humboldt Bay in Eureka, California.In this episode, we talk about: How she finds personal support in this lifestyle and shouts out to experienced Partners in her community The Humbolt Wives Fishermen’s Group and the specific ways they serve their members and community. Ways she’s working on getting a cold storage facility built in her town. MAJOR accomplishments

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46:55

Pt 1: Bootstrapping a Direct-to-Consumer Fishing...

The Megan Waldrep Podcast ·

2025/01/22

Ashely Veliss is the Wife of a Commercial Fisherman, mom, and Owner of Ashley's Seafood out of Humboldt Bay in Eureka, California.I love that Ashely belongs to a Fishermen’s Wives group but joined the POCF private chat to connect with partners in other ports to see what they struggle with or don’t struggle with and hear how they overcome challenges in the industry. In this episode, we learn: How Ashley went from learning how to fillet fish on YouTube to starting a direct-to-consumer fishing

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42:05

Pt 2: Go From Disinformation Overload to Honest...

The Megan Waldrep Podcast ·

2025/01/15

Part 2 of our Juicy Chat! Looking out for our mental wellness takes many forms, and communication and the information we receive daily are huge parts of that. As many know, communication is a major problem for POCFs when connecting with their fishermen at sea. Yet it is also a major challenge for fishing communities, scientists, environmentalists, government officials, and academics to understand each other's goals. This is where our next guest comes in. Gabriela Capestany is a journalist and

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46:20

Pt 1: Go From Disinformation Overload to Honest Data...

The Megan Waldrep Podcast ·

2025/01/08

Looking out for our mental wellness takes many forms, and communication and the information we receive daily are huge parts of that. As many know, communication is a major problem for POCFs when connecting with their fishermen at sea. Yet it is also a major challenge for fishing communities, scientists, environmentalists, government officials, and academics to understand each other's goals. This is where our next guest comes in. Gabriela Capestany is a journalist and media analyst based in

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36:52

4 Simple Ways to Gain More Time For Yourself and...

The Megan Waldrep Podcast ·

2025/01/01

Happy New Year everyone! A perfect time to sit back and take a bird’s eye view of the positive experiences you had in 2024 and what you want to bring into 2025. In this episode, I share: 4 simple ways to gain more time when you think you have no time. 1 controversial way to make time for yourself. 2 hard conversations with friends that helped me set healthy boundaries (and prompts if you want to set them, too!). Here’s to our growth and bringing more ease into our lives. Let’s Dive In! Show

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53:40

Pt. 2 POCF Lindsey Hoadley on Growing a Solo Business...

The Megan Waldrep Podcast ·

2024/12/25

Part 2 continues with our juicy conversation with POCF Lindsey Hoadley from Ventura, CA! If you missed the first episode, I highly recommend you go back and listen, especially if you’re an entrepreneur. There are so many nuggets to be had there. In this episode, we talk about: What it means to have a team to support when running a business and what those roles look like. How she balances the entrepreneurial workload, motherhood, and family. Her new manifestation course. Lindsey goes into depth

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53:39

Pt. 1 POCF Lindsey Hoadley on Growing a Solo Business...

The Megan Waldrep Podcast ·

2024/12/18

Dropping some pearls of wisdom with this one! If you're an entrepreneur or are interested in starting or scaling your business (fishery business included!), then you'll love this interview with POCF Lindsey Hoadley from Ventura, California. In this episode, we discuss: The relaunch of her business, Mothersun and the Captain, and the importance of taking a 1-year break to get in the mindset to restructure it the way she wants to create and scale, How she and her husband, John, work together on a

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01:03:36

Sobriety Story Pt 2: Answering Qs from Our Community...

The Megan Waldrep Podcast ·

2024/12/11

In Part 2, I answer questions from our IG community by sharing intimate stories about my sobriety journey from alcohol and marijuana. We also discuss:The transformative power of the mind in overcoming addiction. (Including weed, which I discuss in more detail than planned. Let's get into it!) The challenges of breaking habits, the prevalence of alcohol consumption in society, and the various non-alcoholic beverage options available for those who choose to quit or reduce their alcohol

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01:21:11

Oysters, Advocacy, and How a Commercial Fisherman...

The Megan Waldrep Podcast ·

2024/12/04

This organization was *founded by a commercial fisherman* who wanted to keep fishing and has since grown into an initiative that helps sustain the North Carolina coastline. This perfectly reflects our fishing families, who have a shared passion for caring for our oceans. And when you connect with others in this space, it can be a real eye-opener on what we’re all experiencing individually to maintain and make positive changes for our coastlines and coastal communities. Our goals may be the same, but

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03:18

*Save This Episode!* 2-Minute Simple Breathing...

The Megan Waldrep Podcast ·

2024/11/27

This is a very special episode that you can save and replay anytime you need it. In this episode, I guide you through deep breaths that will help regulate your nervous system and bring you to a place of calm so you can continue your day or night with a clearer mind, eased body, and peaceful heart. I love thinking about how when we practice this for ourselves, we practice with each other. All you need to do is: Find a comfortable seat. Close the door to your room or park your car. Put aside two

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23:57

Why Menopause Doesn't Have to Be Scary and the Secret...

The Megan Waldrep Podcast ·

2024/11/20

At 42, I've begun to notice big changes in my body and mind, and going through a "mid-life review" has been more inspiring than society/media/Hollywood lends it to be. Peri-menopause, Menopause, and Post-Menopause are other superpowers that women experience, and in this episode, I want to normalize the conversation by sharing personal stories about what this has looked like for me in the past 12 months and positive ways I've learned to handle physical and mental changes that are supportive in the

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32:44

Solo Date Ideas and Why They Matter for Personal...

The Megan Waldrep Podcast ·

2024/11/13

Whether during a fishing season or in the off-season, solo date nights (or trips!) allow you to get a deeper sense of confidence, self-acceptance, and personal joy - something you can carry throughout your life that no one or nothing can take away from you. What a gift! In this episode: I give you a ton of ideas on different hobbies and interests and how to get started. Personal stories of how other POCFs in our community and myself do like to spend solo time. Making time for yourself is the

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35:26

Painter David Macomber on His Commercial Fishing...

The Megan Waldrep Podcast ·

2024/11/06

This one is so rich that I can’t wait for you to hear it. In this episode, Artist David Macomber shares his family's history in the commercial fishing industry in Cape May, New Jersey, and his journey into fine art. We discuss: The creative process by acknowledging the challenges of maintaining motivation and overcoming self-doubt How spirituality plays into his daily life and creative live and the near-death experience that set David on a firm path as a professional artist. Let’s Dive

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17:12

#1 Superpower POCFs Have That Can Save Our Fisheries

The Megan Waldrep Podcast ·

2024/10/30

We have many superpowers, yet this is one many of us don't realize we have access to. Our fishermen may not because they are exhausted, fishing, or all of the above.In this episode, we discuss: One skill POCFs may have more than their fishermen. How to lean into this skill. The #1 way to gain support when you utilize this power. Let's Dive In! Show Resources: PRIVATE GROUP CHAT: Our lively group text chat is a space to connect immediately and anytime you need us. Sound fun? Click here to learn

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14:59

Healthy Food Provisions for Fishing Trips and Roadtrips

The Megan Waldrep Podcast ·

2024/10/23

Eating healthy can be challenging when you're on the go or deciding what to make for your fisherman (and their crew) for the season. A recent road trip inspired this one, and I hope this helps make food shopping and prepping a lot easier for you! In this episode, we discuss: - Best healthy meals to take along or send aboard. - Foods that keep fresh for up to 3-5 days in the cooler or fridge. - Easy meal combinations for everything you make. *A complete list will be available to Private Forum

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19:53

7 Ways to Connect w/ your Fisherman During a Long...

The Megan Waldrep Podcast ·

2024/10/16

This was inspired by a DM I received that said, “Hi! I just wanted some advice because I have been with my boyfriend for only three months (and he leaves for Alaska soon)…I just don't know how to deal with it...Do you know if there are any other apps that I can use or what else I can do?" In this episode, I share: - direct ways to communicate with your fisherman - indirect ways to feel connected - the one advantage we have as POCFs that other relationships lack. Let's Dive In! EXCLUSIVE OFFERS FOR

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13:09

Conversation Prompts To Help Solve Challenges w Your...

The Megan Waldrep Podcast ·

2024/10/09

This lifestyle can stir up some BIG feelings that can sometimes show up in strange ways. Miscommunication can quickly lead to resentment if not addressed. If you’re feeling this or felt this, you’re not alone! In this episode, I share 3 ways to fix it by discussing: Three common scenarios between partners of commercial fishermen and their fishermen Conversation prompts to help you discuss challenges with your partner in healthy, productive ways. The one resource that will help you, no matter what

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21:01

9 Easy Ways to Advocate for Your Fishery

The Megan Waldrep Podcast ·

2024/10/02

Enter to Win Scholarships from Guy Cotten & Partners of Commercial Fishermen!We're giving $500 scholarships to 4 students and 1-year memberships to the Partners of Commercial Fishermen Forum to 4 POCFs. POCF winners will also receive access to private group chat, a one-year access to private podcasts (launching 2025), a one-year access to the private newsletter (launching 2025), 1 POCF Survival Guide, and 1 POCF Pride T-shirt. Just fill out this form, and you will be automatically entered

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153 results

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