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PODCAST

Boomer Banter, Real Talk about Aging Well

Boomer Banter is your guide to aging well with health, vitality, and meaningful relationships. Host Wendy Green brings warmth, vulnerability, and curiosity to real conversations about staying active and connected through life"s second act. Wendy talks with experts, everyday people, and thought leaders who share practical insights and personal stories about navigating health challenges, deepening relationships, caregiving, reinvention, and what it truly means to age well as a Boomer. This show is

education self-improvement

All Episodes

18:52

Aging Well: Crafting Your Financial and Personal Legacy

Boomer Banter, Real Talk about Aging Well ·

2025/01/21

Wendy Green opens this thought-provoking episode of Boomer Banter on Martin Luther King Day, intertwining the significance of service with the theme of legacy and financial literacy. As she reflects on the weather extremes affecting the country, she emphasizes the importance of reaching out to loved ones during challenging times. The episode delves into the essence of legacy, not merely in financial terms but in the stories, values, and practical wisdom shared across generations. Green shares

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46:32

Tax Strategies and Retirement Reflections with a Tax...

Boomer Banter, Real Talk about Aging Well ·

2025/01/14

The conversation between Wendy Green and Phyllis Jo Kubey delves deep into the often-overlooked complexities of tax management for retirees. Kubey, with her extensive background in tax preparation and planning, illuminates the intricacies of how retirement income is taxed and the common pitfalls retirees face. One surprising revelation is that up to 85% of Social Security benefits can be taxable, a point that many retirees may not anticipate. Kubey explains the thresholds that trigger taxation on

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41:14

Planning for the Unexpected - Protecting your Nest Egg

Boomer Banter, Real Talk about Aging Well ·

2025/01/07

Understanding the nuances of financial planning is crucial, particularly in the face of unexpected life events that can derail one's financial stability. This podcast episode features an in-depth conversation with Melissa Bane, CPA & CFP, who offers valuable insights into preparing for the unforeseen and protecting one’s financial future. Our host, Wendy Green, opens up about her personal experiences with family emergencies and natural disasters, using these anecdotes to frame the broader

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38:09

Finding Vitality: Rekindle Dreams and Purpose in...

Boomer Banter, Real Talk about Aging Well ·

2024/12/17

Boomer Banter delves into the journey of rediscovering vitality and purpose in the later stages of life. Our host, Wendy Green, shares a personal narrative that begins with a life-altering layoff just before the tragic events of September 11, 2001, which sets the stage for a transformative career pivot. After several months of searching for employment, she finds work at a Sylvan Learning Center, where a passion for working with children blossoms. This experience leads to the acquisition of a KidzArt

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42:41

Staying Relevant as we Age

Boomer Banter, Real Talk about Aging Well ·

2024/12/10

Episode OverviewFeeling relevant and finding purpose is crucial as we navigate the complexities of aging. Beverly Glazer and Wendy Green explore the common experience of feeling invisible as we grow older and how redefining our sense of self can lead to renewed passion and engagement in life. They discuss the importance of reconnecting with activities we once loved and the power of community in fostering a sense of belonging. Through inspiring stories and personal experiences, they highlight how

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46:52

Aging, Spirituality and Self-Compassion

Boomer Banter, Real Talk about Aging Well ·

2024/12/03

The conversation opens with a touching tribute from Wendy Green to her father, who carried a poem by Ralph Waldo Emerson that encapsulates the essence of a life well-lived. This sets a reflective tone for the episode, which features Carol Orsburn, Ph.D., a prominent figure in the conscious aging movement. Carol's insights into aging emphasize that it is not merely a chronological process but a profound opportunity for spiritual development and self-acceptance. Her latest work, "Spiritual Aging:

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46:05

Using Movement and Mindfulness to Overcome Depression...

Boomer Banter, Real Talk about Aging Well ·

2024/11/26

Episode OverviewDepression can often feel like an immovable weight, but Nita Sweeney's journey illustrates how movement—both physical and mental—can serve as a pathway to healing. At 49, Nita found herself struggling with bipolar depression, feeling trapped in her despair until a friend's social media post about running sparked a change. She began with small steps, literally running for just 60 seconds at a time, and gradually discovered the transformative power of exercise on her mental health

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46:21

A Compassionate Move: The Story Behind "Safe Move for...

Boomer Banter, Real Talk about Aging Well ·

2024/11/19

Wendy Green dives deep into the heart of aging and community service with Jill Yesko Diana, whose nonprofit, Safe Moves for Seniors, empowers economically disadvantaged older adults to move safely and with dignity. Jill’s journey is one of personal and professional evolution; starting as a professional organizer, she became acutely aware of the unique challenges faced by seniors in her community. The episode highlights the multifaceted nature of Jill’s work, merging her background in human resources

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53:16

Re-envision Widowhood: Embracing Life's Full Color...

Boomer Banter, Real Talk about Aging Well ·

2024/11/12

Molly Peacock, a poet and biographer, shares her poignant journey of love, loss, and resilience following the death of her husband, Mike Grodin. As she navigates the complexities of widowhood, Molly reveals how she transformed her grief into a vibrant exploration of emotions through her poetry collection, "The Widow's Crayon Box." The conversation delves into the contradictions of feeling both alive and deeply saddened after a significant loss, as well as the importance of embracing the full

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45:09

Challenging Ageism and our Perception of Aging

Boomer Banter, Real Talk about Aging Well ·

2024/11/05

Episode Overview:Experience a multifaceted exploration of aging, with Wendy Green leading the conversation alongside her guest Jeanette Leardi, a social gerontologist and author. The episode opens with a critical examination of how society often views older individuals as ‘the other,’ leading to a culture of fear and misunderstanding. Both Wendy and Jeanette stress that this perception is largely influenced by media depictions that focus on decline rather than the rich experiences and contributions

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42:06

Paws for Thought: Why Dogs are more than just Pets

Boomer Banter, Real Talk about Aging Well ·

2024/10/29

Episode Summary:In this heartwarming and enlightening episode of Boomer Banter, host Wendy Green and her guest, Stacey Colino delve into the profound bond between humans and dogs, exploring the manifold ways these loyal companions enrich our lives. Dive into the science behind the human-canine connection, the emotional and physical benefits of having a dog, and hear firsthand stories that showcase their extraordinary abilities. Whether you're a seasoned dog owner or considering adding a furry friend

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47:35

Keeping Love Alive: Overcoming Challenges in...

Boomer Banter, Real Talk about Aging Well ·

2024/10/22

Episode Description:Wendy Green and Dr. Liz Jenkins delve into the complexities of long-term relationships as we age, addressing the vital question of how to keep love alive amidst the challenges that come with aging. The conversation begins with the acknowledgment that relationships often face numerous hurdles, from financial stress to health issues, which can lead to feelings of disconnect. Dr. Liz emphasizes that successful couples are those who actively communicate and reconnect, even amidst

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44:59

The Realities of Parenting Adult Children: Myths,...

Boomer Banter, Real Talk about Aging Well ·

2024/10/15

Episode DescriptionNavigating the complexities of parenting adult children can be challenging, often filled with unexpected tensions and disappointments. Wendy Green and her guest, Denise Gliwa, delve into the evolving dynamics of parent-child relationships as children transition into adulthood. They discuss the crucial shift from a parenting role to one of support and understanding, emphasizing the importance of listening and resisting the urge to offer unsolicited advice. Denise shares valuable

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27:29

SAFE! Essential Emergency Preparedness for Older Adults

Boomer Banter, Real Talk about Aging Well ·

2024/10/08

Host, Wendy Green reflects on her harrowing experience during Hurricane Helene, which struck Greenville, South Carolina and Western North Carolina, and the challenges she faced in ensuring her family's safety and preparation. The discussion delves into the importance of emergency preparedness, particularly for older adults who may have unique needs and limitations.This episode serves as a wake-up call, urging listeners to evaluate their own readiness for emergencies and develop a solid plan before

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46:10

The Paradox of Grief: Pain and Beauty in Healing

Boomer Banter, Real Talk about Aging Well ·

2024/10/01

The journey of healing through grief is not a linear path but a deeply personal and often unpredictable process. Wendy Green, host of Boomer Banter, explores this theme with guest Deborah Edgar, who shares her life story and the wisdom contained in her book "Good Grief." Deborah opens up about her challenging upbringing, the loss of her brother, and the trauma of losing her partner, John, during a joyful occasion. These experiences have taught her that grief must be embraced and processed, not

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44:28

Beyond Age: Personalized Health Screenings for Women

Boomer Banter, Real Talk about Aging Well ·

2024/09/24

Today we're discussing a critical topic—health screenings for older women. Joining us is Mary White, retired senior epidemiologist and adjunct professor at Emory Rollins School of Public Health. Mary brings over three decades of experience in disease prevention and cancer control.We explore the latest guidelines for colorectal and breast cancer screenings, considerations for women exposed to DES, and the impact of factors like personal health history and environmental influences. We emphasize the

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02:17

Boomer Banter trailer

Boomer Banter, Real Talk about Aging Well ·

2024/09/18

Let’s be honest. As Boomers we never thought we would getold. We were the forever young generation.And the truth is, many of us are still vigorous, vital, involved individuals.But…the other truth is that arthritis is slowing us down. Knee and hipreplacements are being talked about. We’ve lost friends and family members. Weworry about whether we will out-live our money.At Boomer Banter, we are on a journey to explore how to live vibrantly,healthfully, with strong relationships and purpose as we age…

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44:06

Beyond Wills: Comprehensive Estate Planning for the...

Boomer Banter, Real Talk about Aging Well ·

2024/09/17

Episode overview:Estate planning is complex. Administering an estate after someone passes can take over 500 hours, especially if the person who passed did not have things organized.In this episode, host Wendy Green gets into the complexities of estate planning and administering the estate with guest Adam Zuckerman. Adam is the founder of BuriedInWork. Together, they uncover the critical, often overlooked aspects of preparing for end-of-life matters in the digital age. Adam shares his personal

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39:29

Behind the 200! Stories, the Journey and your...

Boomer Banter, Real Talk about Aging Well ·

2024/09/10

Episode Overview:In the 200th episode of Boomer Banter, host Wendy Green celebrates a significant milestone in the podcast's journey. Reflecting on four-and-a-half years of exploring aging well, Wendy shares the humble beginnings, growth phases, challenges, and lessons learned that have defined Boomer Banter. This episode is a heartfelt tribute to the community of listeners who have inspired and supported the show.Takeaways:Perseverance Pays Off:Wendy's persistence through initial self-doubt,

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44:04

When Aging Well is Reaching its Finale: The Power of...

Boomer Banter, Real Talk about Aging Well ·

2024/09/03

Episode Overview:In today’s deeply thoughtful episode of Boomer Banter, host Wendy Green sits down with Catherine Marienau, a retired professor and an advocate for Compassion & Choices. Together, they delve into one of the most sensitive yet crucial conversations we can have with our loved ones: planning for the end of life. Exploring everything from hospice and palliative care to death doulas and advanced directives, Wendy and Catherine share personal stories and professional insights that

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