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PODCAST

Menopause Reimagined with Andrea Donsky

Andrea Donsky, nutritionist

Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness.I’m Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I’m dedicated to helping you take control of your perimenopause and menopause journey.Each episode is designed to empower you with actionable insights. You

health & fitness nutrition

All Episodes

58:32

Ep #112: Empowering Women Through Perimenopause &...

Menopause Reimagined with Andrea Donsky ·

2024/08/30

We've gathered insightful moments from five of our interviews, packed with invaluable tips and knowledge to assist women in navigating perimenopause & menopause.Your host is Andrea Donsky, a nutritionist, menopause educator, researcher, and co-founder of Morphus. #1Dr. Carrie Jones, ND, discusses hormonal changes during perimenopause and menopause, emphasizing the need to distinguish between normal and abnormal symptoms while offering insights on how to manage these transitions effectivel...

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82:36

Ep #111: Medicinal Mushrooms and Their Benefits for You

Menopause Reimagined with Andrea Donsky ·

2024/08/16

Andrea Donsky, Nutritionist, Menopause Researcher, educator, and Co-Founder of Morphus, interviews Danielle Meitiv about medicinal mushrooms.Danielle's a scientist, a health coach, and a mom with Hashimoto’s. After 20 years working on climate science and policy and nearly thirty years with Hashimoto’s, she decided to change careers and study functional medicine. Her journey to healing her autoimmune condition and her clients led her to discover the incredible benefits of mushrooms, including ...

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65:05

Ep #110: Decoding Gut Health in Perimenopause and...

Menopause Reimagined with Andrea Donsky ·

2024/08/09

Morphus Fiberus Prebiotic Fiber SupplementJoin Andrea Donsky, a seasoned nutritionist and menopause educator, as she delves into the intricate world of gut health. In this episode, Andrea shares her journey with gut health issues that began in childhood and led her to a career in nutrition. She is joined by Dr. Chidozie Ojobor and Linta Mustafa, co-founders of Vytract, a leading company in gut microbiome research. Together, they explore the complexities of the gut microbiome, its impact on he...

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46:39

Ep #109: Heart Disease & Menopause: What Every Woman...

Menopause Reimagined with Andrea Donsky ·

2024/08/02

Morphus Menopause Surveys Signs & Symptoms SurveyMorphus Sleepus Morphus Magnesium Cortisol Calm BundleIn this episode of Menopause Reimagined, host Andrea Donsky, nutritionist, Menopause Researcher, and Menopause Educator and co-founder of Morphus, interviews Dr. Joanne Manson, a renowned expert in women's health. The interview focuses on the critical topic of heart disease during perimenopause and menopause.Episode OverviewNavigating Menopause: Andrea highlights the impor...

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49:40

Ep #108: Unlocking Quality: Why Third-Party Testing...

Menopause Reimagined with Andrea Donsky ·

2024/07/26

Shop Morphus SupplementsMorphus Sleepus Signs & Symptoms Survey 103+ Symptoms of Perimenopause and Menopause In this episode of Menopause Reimagined, Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Jason Mulligan, the President of Eurofins Botanicals Testing Inc. The discussion focuses on the critical role of third-party testing in the dietary supplements industry, particularly for products aimed at women experien...

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56:04

Ep #107: The PFAS Threat: How Forever Chemicals Are...

Menopause Reimagined with Andrea Donsky ·

2024/07/19

Imagine a world where the very products meant to make our lives easier are silently poisoning us and our loved ones. This isn't science fiction—it's the alarming reality of forever chemicals, or PFAS. These insidious substances lurk in our homes, our food, and even our bodies persisting for decades and potentially causing devastating health effects. From lowered immune systems to increased cancer risks, the impact of these chemicals is far-reaching and deeply concerning. As we uncover the sho...

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31:56

Ep #106: Skin Health Secrets with Jennifer Sheinman

Menopause Reimagined with Andrea Donsky ·

2024/07/12

On this episode of Menopause Reimagined, Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Jennifer Scheinman, a registered dietitian nutritionist and Senior Manager at Timeline Nutrition, about the crucial role of cellular health during perimenopause and menopause.To purchase Timeline Urolithin A Products and support your mitochondrial function: http://timeline.com/morphusKey Topics Discussed:Cellular health basics and its importance...

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59:42

Ep #105: Anxiety & Your Vagus Nerve in Perimenopause...

Menopause Reimagined with Andrea Donsky ·

2024/06/28

Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, interviews Dr. Navaz Habib about the importance of understanding vagus nerve dysfunction and how to fix it to enjoy less anxiety in perimenopause and menopause. Dr. Habib is a Chiropractor and Functional Medicine practitioner, the host of the Health Upgraded Podcast, and the Author of two books on the Vagus Nerve.Signs & Symptoms Survey https://forms.gle/Tw6vyp3cKoDp3CuZA Anxiety Survey ...

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44:14

Ep #104: Surviving Ovarian Cancer: A Personal Story...

Menopause Reimagined with Andrea Donsky ·

2024/06/21

Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, is joined by Lorene Sauro for this important interview. Lorene is a Registered Holistic Nutritionist who has struggled with endometriosis, arthritis, and a recent cancer diagnosis.Show topics:- Ovarian Cancer Symptoms: Why You Shouldn't Ignore Them- Can Holistic Nutrition Prevent Ovarian Cancer Metastasis?- The Importance of Annual Vaginal Ultrasound for Ovarian Cancer Screening- What is an Ileos...

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44:18

Ep #103: Tackling Weight Gain in Perimenopause and...

Menopause Reimagined with Andrea Donsky ·

2024/06/14

Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, talks to Dr. Lara Briden about weight gain and changes in metabolism in perimenopause and menopause.Dr. Briden's latest book, "Metabolism Repair for Women" (also titled "The Metabolism Reset" in some regions), aims to dispel the shame and reframe discussions around body weight management during perimenopause and menopause. She acknowledges that weight gain is a complex and emotional issue, not si...

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33:30

Ep #102: Your Thyroid in Menopause with Dr. Amie...

Menopause Reimagined with Andrea Donsky ·

2024/05/29

Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of Morphus, Inc. talks with Dr. Amie Hornaman, known as The Thyroid Fixer and the founder of the Better Thyroid and Hormone Institute. You'll learn how "normal" thyroid panel blood tests may not be normal for you and what to do about it.Related Links:Morphus Menopause Surveys: https://bit.ly/3R1jrsBDoctors Visit Survey: https://forms.gle/w3cksHc6mt2v7GNu9Programs and Policies Survey: https://forms.gle/...

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51:46

Ep #101: UTIs with Dr. James Simon in Perimenopause...

Menopause Reimagined with Andrea Donsky ·

2024/05/24

Dr. James A. Simon is a highly accomplished and respected physician dedicated to advancing research and clinical care in women's sexual and reproductive health. This is his second appearance on our Menopause Reimagined Podcast. The link to his first interview can be found below. We posted a short video, and our viewers asked many questions. So Andrea Donsly, nutritionist, menopause researcher, menopause educator, and co-found of Morphus, invited Dr. Simon back to answer all your questions abo...

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14:57

Ep #100 (Solo): My Menopause Story: Andrea Donsky,...

Menopause Reimagined with Andrea Donsky ·

2024/05/16

Wow! 100 episodes of our award-winning podcast, Menopause Reimagined. We've had many guests on our podcast over the last 100 episodes and have plans for many more.🦋 SUBSCRIBE to our email list: https://bit.ly/3DJFkH0✅ Fill out our surveys & help further menopause RESEARCH: https://bit.ly/45eTlrrJoin our Wearemorphus PRIVATE Facebook group: https://bit.ly/2MsxBBfMorphus Supplements: https://wearemorphus.com/collections/all This solo episode with our co-founder Andrea Donsk...

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26:24

Ep #99: Top Tips for Eating without Guilt in...

Menopause Reimagined with Andrea Donsky ·

2024/05/09

Research Surveys to further menopause research: https://wearemorphus.com/pages/research-surveys Doctors Visits Survey: https://forms.gle/w3cksHc6mt2v7GNu9 Shop Morphus Menopause Supplements: https://bit.ly/3QpGyxl Andrea Donsky is a nutritionist, menopause educator, researcher, and co-founder of wearemorphous.com. In this interview, she talks with Dr. Michelle May a former family physician, recovered yo-yo dieter, and founder of amihungry.com. She facilitates mindful eating pro...

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56:42

Ep #98: Money Mindset in Perimenopause and Menopause...

Menopause Reimagined with Andrea Donsky ·

2024/05/02

Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of WeAreMorphus.com, interviews Jenn Pike. Jenn is a successful entrepreneur who shares her journey of overcoming money mindset challenges and reaching her first million in business. She discusses how her initial focus was on impact and community-building rather than financial goals. She also had to unpack her "money story" and limiting beliefs about wealth and success.Morphus Supplements https://bit.ly/3QpG...

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60:16

Ep #97: Intermittent Fasting for Women Over 40 with...

Menopause Reimagined with Andrea Donsky ·

2024/04/25

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40:54

Ep #96: Food Quality in Perimenopause and Menopause...

Menopause Reimagined with Andrea Donsky ·

2024/04/19

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34:30

Ep #95: Sugar Addiction with Dr. Nicole Avena

Menopause Reimagined with Andrea Donsky ·

2024/04/11

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45:56

Ep #94: Hormone Disruptors in Perimenopause &...

Menopause Reimagined with Andrea Donsky ·

2024/04/05

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35:29

Ep #93: What You Need to Know About Your Hormones in...

Menopause Reimagined with Andrea Donsky ·

2024/03/29

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