x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Menopause Reimagined with Andrea Donsky

Andrea Donsky, nutritionist

Welcome to Morphus!We created Morphus to spark change in the conversation around perimenopause and menopause wellness, to bring together women seeking support and information, and to provide research-backed supplements for women in perimenopause and menopause. As Health Experts with over 23 years of experience as wellness educators, we bring you expert insights on perimenopause and menopause, along with the latest evidence-based scientific research.Our goals are to help you navigate this time in

health & fitness nutrition

All Episodes

45:14

Ep #187: Menopause in the Workplace with Lisa Boate

Menopause Reimagined with Andrea Donsky ·

2026/04/10

In this interview, Andrea Donsky, a nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com, discusses the challenges women face in the workplace during perimenopause and menopause with Lisa Boate, a menopause consultant, workplace educator, and host of the Transforming 45 podcast. Topics: Lisa's journey from educator to menopause coach.The cost to businesses and organizations of losing female "assets" during perimenopause and menopau...

en-us

57:41

Ep #186: Low Libido in Perimenopause and Menopause?...

Menopause Reimagined with Andrea Donsky ·

2026/03/27

Has your libido disappeared? You're not alone. Listen to this interview to learn why and what you can do about it. Andrea Donsky, nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com, interviews Dr. Diane Mueller. Dr. Mueller is a naturopathic doctor and board-certified sexologist with two doctoral degrees and over 15 years of clinical experience helping more than 30,000 couples restore libido and intimacy. She founded the Hot and Modern...

en-us

53:29

Ep #185: Thyroid Problems in Women: Signs, Symptoms,...

Menopause Reimagined with Andrea Donsky ·

2026/03/20

So many symptoms in perimenopause and menopause can be traced back to hormones, including sex hormones and the thyroid. In this episode, we take a deep dive into thyroid health and PCOS, and we touch on bone health. Andrea Donsky, nutritionist, published menopause researcher, menopause educator, author of Nourishing Menopause, and co-founder of wearemorphus.com, interviews with Dr. Damola Aje, a board-certified endocrinologist who specializes in PCOS, thyroid disorders, and menopause. Topics:...

en-us

73:54

Ep #184: Stressed? Try "Unmeditation" with Lisa Borden

Menopause Reimagined with Andrea Donsky ·

2026/03/13

Our Morphus research shows that 66% of perimenopausal and menopausal women feel more stressed and less able to cope with daily pressures than they did before entering this stage of life. In this episode, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com sits down with mentor Lisa Borden. Lisa is a business development consultant and founder of Borden Communications + Design Inc. She’s also an author, speaker, and ...

en-us

58:22

Ep #183: Finding Purpose in Midlife with Kerstin...

Menopause Reimagined with Andrea Donsky ·

2026/03/06

Do you know your true purpose? Many women in this phase of life are pulled in so many directions by family obligations, careers, and everything else on their plates. The stress can be a lot, and as we enter perimenopause and menopause, we're less able to cope with it. In this interview, Andrea Donsky, nutritionist, published menopause researcher, menopause educator, author, and co-founder of wearemorphus.com, talks with Kerstin Lindquist, an Emmy Award–winning journalist, certified health coa...

en-us

40:17

Ep #182: The Benefits of Tea in Perimenopause &...

Menopause Reimagined with Andrea Donsky ·

2026/02/20

Are you a tea drinker? We do! It offers many health benefits and is a great way to increase your water intake and hydration during perimenopause and menopause. In this interview, Andrea Donsky, a nutritionist, published menopause researcher, menopause educator, and co-founder of wearemorphus.com, talks with Cindi Bigelow, the third-generation President and CEO of Bigelow Tea, the family-owned American tea company founded in 1945. She helped transform the brand from a traditional grocery...

en-us

53:58

Ep #181: Pelvic Floor Exercises with Jana Danielson

Menopause Reimagined with Andrea Donsky ·

2026/02/13

Leaking urine? Painful sex? Constipation? TMJ? Back Pain? They can all be related to the musculoskeletal or genitourinary syndrome of menopause. Simply, tightness and/or dysfunction in the pelvic floor. In this interview, Andrea Donsky, a nutritionist, published menopause researcher, author, menopause educator, and co-founder of wearemorphus.com, talks with Jana Danielson, a wellness entrepreneur, Pilates educator, and creator of the Cooch Ball pelvic floor training tool. Topics: Pelvic Healt...

en-us

55:50

Ep #180: The Essential Perimenopause Tests Every...

Menopause Reimagined with Andrea Donsky ·

2026/02/06

In this episode of Menopause Re-Imagined, host Andrea Donsky, a nutritionist, published menopause researcher, author, menopause educator and co-founder of wearemorphus.com, and guest Dr. Emaline Brown, a licensed naturopathic doctor and Clinical Lab Educator at Vibrant Wellness, discuss why women in perimenopause and menopause should consider functional medicine testing, emphasizing the saying, "don't guess, test". Topics Covered: Hormone Testing Types: Traditional blood tests, saliva t...

en-us

59:08

Ep #179: Menopause and Sex Drive with Dr. James Simon

Menopause Reimagined with Andrea Donsky ·

2026/01/30

On Menopause Reimagined, your host, Andrea Donsky, nutritionist, author, menopause researcher, educator, and co-founder of wearemorphus.com, is joined by Dr. James Simon, a board-certified OB-GYN, reproductive endocrinologist, and clinical professor at George Washington University. He’s the only physician to have served as president of both The Menopause Society and the International Society for the Study of Women’s Sexual Health, and is the author of Restore Yourself: A Woman’s Guide to Revi...

en-us

35:24

Ep #178: Peri- and Menopause Doesn't Have to Be...

Menopause Reimagined with Andrea Donsky ·

2026/01/23

Struggling with debilitating anxiety? Doctors are telling you that you're okay when you know you aren't. Not sleeping? We want you to know, you're NOT crazy! On this episode of Menopause Reimagined, Andrea Donsky, nutritionist, menopause educator, published menopause researcher, author of Nourishing Menopause (May 2026), and co-founder of WeAreMorphus.com, interviews Patrice Lockhart, the Caribbean's first certified menopause health and wellness coach and founder of Menopause Survival Care. S...

en-us

63:42

Ep #177: Healthy Weight Loss in Menopause with or...

Menopause Reimagined with Andrea Donsky ·

2026/01/16

Are you considering GLP-1 medications? Are you currently taking them? You're going to want to watch this interview. Andrea Donsky, nutritionist, menopause educator, published menopause researcher, author, and co-founder of WeAreMorphus.com, welcomes acclaimed weight health expert and Registered Dietitian, Ashley Koff, to discuss how personalized nutrition, focusing on how women in perimenopause and menopause can achieve "weight health", a concept that breaks up with traditional weight loss.&n...

en-us

44:13

Ep #176: Listening to Your Inner Wisdom in...

Menopause Reimagined with Andrea Donsky ·

2026/01/09

Join Andrea Donsky, nutritionist, menopause educator, published menopause researcher, author, and co-founder of wearemorphus.com, and her guest, Jen Aks for another inspiring episode. Jen is a TEDx-speaker, dance educator and creator of The Power of Gesture®, a bodyset practice that bridges thought and embodied wisdom to cultivate courageous, authentic leadership. On this episode of Menopause Reimagined, Andrea and Jen explore the power of our inner guidance system and embark on a journey of...

en-us

57:03

Ep #175: Navigating Hormone Therapy: Understanding...

Menopause Reimagined with Andrea Donsky ·

2025/12/12

If you have concerns or you're confused about whether hormone therapy is right for you, then this interview is for you. Your host, Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of wearemorphus.com, interviews Dr. Tara Scott, an OB/GYN-turned integrative and functional medicine specialist focused on evidence-based hormone therapy and menopause care. They debunk common myths, explain the real risks and benefits of different hormone options, and ...

en-us

29:24

Ep #174: How to Take Control of Your Financial Future...

Menopause Reimagined with Andrea Donsky ·

2025/12/05

Are you ready to take control of both your financial future and your physical well-being? In this interview, Andrea Donsky speaks with Nancy Griffin, the President and Founder of Women Worth and Wellness. Nancy is committed to helping women elevate their health and financial independence because she believes that health and wealth go "hand in hand". Nancy's work is driven by a focus on helping women balance their health and wealth, enhance both their net worth and self-worth, and establ...

en-us

37:04

Ep #173: Turn Your Pain Into Purpose in Perimenopause...

Menopause Reimagined with Andrea Donsky ·

2025/11/28

Do you suffer from invisible "pain" like anxiety, depression, or vertigo? This interview is for you. Andrea Donsky and guest Helene Beck offer hopeful tips for women navigating mental health challenges during perimenopause and menopause. They share personal stories of overcoming anxiety, vertigo, and stress, emphasizing the power of mindset, daily self-care, and seeking support. Topics: Mental health challenges during perimenopause and menopause.The prevalence of cognitive-related symptoms in...

en-us

49:43

Ep #172: Period Changes in Perimenopause and Menopause

Menopause Reimagined with Andrea Donsky ·

2025/11/21

Has you're period changed recently? Has it ghosted you some months and showed up twice in others? The interview will help you understand why. Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of wearemorphus.com chats with Alyx Coble Frakes, founder and CEO of The Agenda., a femtech platform that helps women and people with cycles align work and life with their hormonal rhythms for clearer focus, better communication, and sustainable performance d...

en-us

29:47

Ep #171: Sleepless & Stressed in Perimenopause &...

Menopause Reimagined with Andrea Donsky ·

2025/11/14

Are you having trouble managing stress? Are you experiencing sleep disturbances in perimenopause and menopause? In this interview, you'll learn why this is happening and what to do about it. Join Andrea Donsky, a nutritionist, published menopause researcher, and menopause educator, and co-founder of WeAreMorphus.com, and her guest Justin Hai, the co‑founder and CEO of Rebalance Health and the author of STRESS Nation. Topics: Technology’s impact: Constant connectivity, content overload, and so...

en-us

39:07

Ep #170: From Overwhelmed to Empowered in...

Menopause Reimagined with Andrea Donsky ·

2025/11/07

In this interview, Andrea Donsky, nutritionist, menopause educator and published researcher, and cofounder of WeAreMorphus.com talks with psychotherapist, Lisa Brookman, MSW, PSW from West Island Therpay and Wellness Centre. Topics: What are women experiencing, and why do they feel “different”?How to evaluate root causes of anxiety, depression, mood issues and feeling overwhelmed.Finding the right therapist: How do you choose and what can you expect?Learn more at https://www.westislandtherapy...

en-us

21:32

Ep #169: Hot or Just Me with Carin Luna-Ostaseski

Menopause Reimagined with Andrea Donsky ·

2025/10/24

In this episode of "Menopause Reimagined," Andrea Donsky, nutritionist, menopause educator, and published researcher, interviews Carin Luna-Ostaseski, founder of "Hot or Just Me." Carin shares her journey through perimenopause and how it inspired her to create a supportive online resource and shop for women. Topics: The importance of community support and shared experiences among women during menopause.The entrepreneurial journey of creating a business focused on menopause resources and produ...

en-us

35:50

Ep # 168: How Men Can Support Their Partners in...

Menopause Reimagined with Andrea Donsky ·

2025/10/17

In this episode, Andrea Donsky, a nutritionist, menopause educator, published menopause researcher, and co-founder of wearemorphus.com, welcomes Jesse, a husband and advocate, to discuss how men can better support women through menopause. Inspired by personal experience and a viral TikTok, Jesse shares hopeful tips for navigating supporting their partners during the changes of perimenopause and menopause. Their conversation highlights the importance of empathy, open communication, and s...

en-us

183 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown