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PODCAST

Heart Expressions With Vickie: A Journey to Healing & Wholeness

Okechukwu Victoria Adaugo

Heart Expressions with Vickie is your safe space for healing, self-discovery, and transformation. If you’ve faced heartbreak, self-doubt, or emotional wounds, this podcast helps you rebuild confidence, set boundaries, and embrace wholeness. Through real stories and practical insights, we explore healing from past trauma, emotional wellness, personal growth, and reclaiming joy—one heart expression at a time. 🎙 New episodes every week—tune in, heal, and transform.

health & fitness mental health

All Episodes

00:37:27

NotforsexonlyIV

Heart Expressions With Vickie: A Journey to Healing... ·

2021/04/16

For that teenage girl who needs assistance on knowing her body reactions. For that adult who needs aid in talking to that teenage girl. Please listen to this.......

en

00:38:57

Nocturnal Emissions and The Menstrual Cycle

Heart Expressions With Vickie: A Journey to Healing... ·

2021/04/09

Join Vickie as she addresses the above topics using biological concepts

en

00:40:31

Notforsexonly II

Heart Expressions With Vickie: A Journey to Healing... ·

2021/04/02

Join Vickie and her special guest, Michael Adetayo as they talk on Tanner's scale of child development.

en

00:35:32

Notforsexonly

Heart Expressions With Vickie: A Journey to Healing... ·

2021/03/26

This episode addresses the different pubertal stages that eveey teenagee experiences, coined from Professor James Tanner's work on measurements of sexual development in puberty.

en

00:31:34

When it seems difficult

Heart Expressions With Vickie: A Journey to Healing... ·

2021/03/12

Are you thinking it difficult or impossible? Do you know it isn't even if your mind tells you it is?

en

00:32:48

Let's Start All Over

Heart Expressions With Vickie: A Journey to Healing... ·

2021/03/06

In this episode, we address how that no matter how far apart, no matter how distant you and your partner may hae gone, it's still possible to have a best of relationship just by Starting All Over Again.

en

00:18:31

Special Episode: Define You

Heart Expressions With Vickie: A Journey to Healing... ·

2021/03/02

The words you say to yourself are more potent than you can imagine. Have you tried defining yourself with the letters of your name?

en

00:31:55

I'm saying sorry to Me.

Heart Expressions With Vickie: A Journey to Healing... ·

2021/02/26

In seeing you, you see others. Join Vickie as she reads out a complete apology letter to herself. You can do same for yourself and read it to you.

en

00:19:28

Heartfelt Apology

Heart Expressions With Vickie: A Journey to Healing... ·

2021/02/19

This eposode addresses apology not just as an expression from the lips but that of the heart, because, that's where true apology begins.

en

00:30:03

Apology

Heart Expressions With Vickie: A Journey to Healing... ·

2021/02/18

This episode addresses the topic apology and its importance. It also aids the listener on how to go about it.

en

00:00:59

Heart Expressions With Vickie (Trailer)

Heart Expressions With Vickie: A Journey to Healing... ·

2021/02/02

en

71 results

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