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Observeday

Welcome to "Observe Day" – the ultimate podcast for holiday and birthday enthusiasts! Whether you"re obsessed with festive traditions, love planning the perfect birthday bash, or simply enjoy the magic of special occasions, this show is your go-to source for inspiration, tips, and fun. Each episode, we dive into the history, traditions, and creative ideas behind holidays and celebrations from around the world. From quirky observances like National Pancake Day to major holidays like Christmas and

society & culture

All Episodes

00:28:53

How Guide Dogs Change Lives – Stories for National...

Observeday ·

2025/09/21

If you’ve ever wondered what really goes on in the mind of a guide dog—or how we can tune in to what our animals are telling us—this episode is for you. I’m talking with Anne Angelo Webb, an animal communicator, about the deep, unseen connections between humans and dogs, especially service animals. You’ll hear about a unique perspective on animal communication beyond simple commands and learn how animals often sense what’s going on in our lives, sometimes even before we do. Two things you’ll walk

en

00:19:44

Family Stories and Identity: Reading New Books That...

Observeday ·

2025/09/21

If you’ve ever wondered what draws us back to time-honored tales, you’ll love today’s episode. On this episode, I sit down with Joseph Bolton, author of Old Grandmother's Tree, as we celebrate National Read a New Book Month. Together, we talk about why picking up a folktale can be just as rewarding as reading the latest bestseller. You’ll hear how Joseph blends real family history and cultural memory with playful, magical storytelling. Curious about how to use old stories to spark new creativity? We

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00:26:18

Growing Up Healthy: Tips for Preventing Childhood...

Observeday ·

2025/09/21

If you’ve ever wondered why childhood obesity is more than just a diet or exercise issue, this episode is for you. I chat with Dr. Evan Nadler, a leading pediatric bariatric surgeon, to dig into what really drives childhood obesity and why it’s so often misunderstood. We talk about how genetics and even the environment before birth play a huge role, and why childhood obesity isn’t just “baby fat” that kids will simply outgrow.You’ll learn why weight stigma and blame are so harmful for families, and

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00:17:02

Unlocking Empathy: Books That Change How We Lead and...

Observeday ·

2025/09/21

If you’ve ever wondered how empathy could be the missing ingredient in your leadership toolkit, this episode is for you. I sit down with Dr. Melissa Robinson-Winemiller to explore why empathy isn’t just a “nice” trait, but a practical skill that can lead to better teams, more innovation, and even higher profits. You’ll learn straightforward, research-backed ways to use empathy in tough situations—without letting go of boundaries or results.For podcasters and creators, Dr. Melissa shares how breaking

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00:32:31

How Have a Go Month Sparks Lifelong Curiosity and...

Observeday ·

2025/09/20

Thinking about trying something new but feeling stuck? In this episode, I sit down with Debra Bowers, who shares what it really feels like to have a “Debra time” moment and start over—after raising five kids and navigating loss and big changes in her 50s. If you’re hesitant to “have a go,” you’ll hear tangible ways to get past fear, with grounding exercises and small mindset shifts. Debra and I also discuss embracing creativity later in life, from painting for the first time to editing your own

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00:18:15

Family-Friendly Ways to Embrace Whole Grains Month...

Observeday ·

2025/09/20

If you’ve ever wondered how to make eating healthy less stressful, this episode is for you. I sat down with nutritionist and health coach Sarah Pettitt to talk about Whole Grains Month, and she shared practical, doable ideas for adding whole grains to meals—without feeling overwhelmed or giving up your favorite foods. You’ll hear some small changes Sarah uses herself and recommends to clients (think choosing whole grain bread or adding quinoa to salads), plus how rethinking your plate can help make

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00:22:51

Breaking the Silence: Stories of Hope for Suicide...

Observeday ·

2025/09/20

If you’ve ever wondered how your daily routines, environment, and even the light around you can shape your mental and physical health, you’ll want to catch this episode. I talk with Jason Yun, a former fitness and nutrition coach turned circadian biology guide, about real-life strategies for resilience, hope, and well-being—timed for National Suicide Prevention Month. Jason opens up about battling depression, anxiety, and hitting rock bottom in his 20s, and what actually helped him move forward. If

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00:22:33

Page Turners and Personal Growth: Dive Into New Book...

Observeday ·

2025/09/20

If you’ve ever wondered how reading can help you grow emotionally and connect with your family on a deeper level, this episode is for you. I sit down with Dr. Gloria Vanderhorst, psychologist and author of Read, Reflect, Respond, to talk about the power of books in shaping how we understand ourselves and those around us.This episode touches on why boys actually start out with a wider range of emotions than girls—and how our culture shapes (and sometimes limits) what they’re allowed to feel. You’ll

en

00:27:39

10 Creative Ways to Celebrate National Reading New...

Observeday ·

2025/09/19

If you’ve ever wondered how a simple act like hugging strangers could lead to powerful lessons on self-acceptance and connection, this episode is for you. I sit down with Melinda Lee, author of Rebel Hugger, to talk about her year-long journey of offering hugs to strangers — and how it ended up changing her relationship with herself even more than with others. Listen in for surprising stories about the kindness of strangers, the vulnerability in real human touch, and the unexpected role boundaries

en

00:19:33

Unlocking Creativity: Celebrate National Read a New...

Observeday ·

2025/09/18

Curious about how music, books, and mindfulness come together? In this episode, I sit down with Clementine Moss—a drummer, author, and meditation teacher—to talk about the joy and self-discovery that comes from reading new stories. If you’re looking to spark creativity and bring more intention to your daily routine, there’s something here for you. Clementine shares how blending her rock music career with spirituality led to surprising insights, and we unpack the value of silence both in music and in

en

00:31:18

Unlocking the Magic: Why National Reading New Book...

Observeday ·

2025/09/17

If you’ve ever wondered why horror stories grab us—or how reading something scary might actually make us braver—this episode is for you. I’m joined by Ashe Woodward, a horror author, teacher, and all-around lover of the macabre, to explore what horror can really teach us about ourselves. We talk about the surprising hope that lives in dark stories, and Ashe explains how facing our fears on the page can help us grow stronger in real life. We also discuss the importance of reading banned books and

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00:23:35

Dive In! Practical Ways to Embrace Reading New Book...

Observeday ·

2025/09/16

If you’re looking for ways to find purpose in each day (and especially if you love books), you won’t want to miss this episode. I sit down with author and Christian meditation teacher Leah Crest to talk about how reading new books isn’t just a hobby for National Reading New Book Month — it can actually lead to healing and deeper connection with God. Leah shares her experiences reading over 500 near death experience stories and talks about the surprising common thread she found in all of them. If

en

00:15:34

Fresh Pages, Fresh Perspectives: The Power of Reading...

Observeday ·

2025/09/15

If you're ready to make each day a little more meaningful—especially if you love books or are working on your own self-growth—this episode is for you. I sit down with Dr. Michelle Maidenberg, a psychotherapist, author, and mindfulness teacher who believes that personal transformation starts with embracing the sticky, tough feelings we tend to avoid. We talk about why leaning into discomfort (instead of dodging it) actually helps you clarify your values and make real change. You’ll hear

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00:23:51

Unlocking Transformation During National Reading New...

Observeday ·

2025/09/15

If you’re ready to rethink the way you approach reading, habits, and self-improvement, this episode is for you. I’m joined by Richard Trillion Mantey, an author who’s written over 150 books on health, mindset, and wealth, and he shares some personal stories about how reading and writing transformed his own life—starting with a tough wake-up call in a park and leading all the way to helping people around the world. You’ll hear why just reading a self-help book once isn’t enough, and Richard will

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00:25:44

How Stories Heal: Mental Health and Reading New Books...

Observeday ·

2025/09/14

If you’ve ever wondered how books can help us connect, heal, and discover more about ourselves, this episode is for you. I’m joined by Thomas Wilson, a storyteller and advocate who shares how stories supported him through tough times and inspired him to help others do the same. We talk about the real benefits of reading for mental health—whether you’re a fast reader, love comics and audiobooks, or find reading challenging. If you’re a podcaster or creator, you’ll pick up ideas on making storytelling

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00:25:40

Unlocking Transformation: Real Stories from National...

Observeday ·

2025/09/14

On this episode, you’ll hear about how reading new books can do so much more than just fill your mind with information—they can spark real change in your life. I’m joined by David Richards, a former Marine Corps officer, executive coach, and bestselling author. We talk about what it really means to “embody” what you read, especially when it comes to spiritual or personal growth books, and why just knowing something isn’t the same as living it.If you’re a podcaster, creator, or anyone looking to

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00:23:51

Page-Turning Traditions: Celebrating National Reading...

Observeday ·

2025/09/13

If you’ve ever wondered how books can help us slow down and treasure the little moments with our kids, this episode is for you. I chat with Gabrielle Martin, author of Hold My Hand Mama, about how children’s books make it easier to capture love, memory, and healing in our busy lives. You’ll hear Gabrielle’s honest story about going from a bedtime moment with her daughter to publishing a book—without any prior writing experience. We also talk about the practical realities of being a parent and

en

00:21:22

Transform Your Routine: Practical Tips for Reading...

Observeday ·

2025/09/13

If you’ve ever thought about making a big change or starting a new creative chapter, this episode is just for you. I sat down with Dan Clouser, an author, blogger, podcaster, and former youth sports nonprofit leader who traded a long, successful career to travel full-time, write, and connect with people across the country. You’ll find inspiration in how Dan listens to his “inner voice” and lets real-life adventures—planned or unexpected—shape his storytelling.Listen in for thoughtful lessons on why

en

00:32:04

Stories That Matter: How History Inspires Us During...

Observeday ·

2025/09/13

If you’re a creator, parent, or educator looking to help kids grow into thoughtful, resilient adults, you’ll find plenty to take away from this episode. I talk with Barbara Ann Mojica—a historian, retired educator, parent, and creator of the Little Miss History book series—about why teaching kids their own history matters so much, especially during tough times like National Suicide Prevention Month. We get into how learning about the struggles and setbacks of real people can inspire hope and build

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00:19:04

Reading Revolution: Transform Your Mind During...

Observeday ·

2025/09/12

If you’ve ever felt overwhelmed or confused by the way health care benefits work—especially if you run a business or care about how your workplace covers employees—today’s episode is for you. I sit down with Donovan Pyle, someone who’s gone from being a health insurance insider to a whistleblower and author. Instead of just talking in complicated terms, Donovan breaks down how the system really works, where the money goes, and why so much is wasted each year.Here’s what you’ll walk away with:Clear

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