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Observeday

Welcome to "Observe Day" – the ultimate podcast for holiday and birthday enthusiasts! Whether you"re obsessed with festive traditions, love planning the perfect birthday bash, or simply enjoy the magic of special occasions, this show is your go-to source for inspiration, tips, and fun. Each episode, we dive into the history, traditions, and creative ideas behind holidays and celebrations from around the world. From quirky observances like National Pancake Day to major holidays like Christmas and

society & culture

All Episodes

00:20:24

The Untold History Behind Global Diversity Awareness...

Observeday ·

2025/11/20

If you’re curious about what truly makes diverse workplaces thrive, this episode is for you. I sit down with Julia Rock to unpack the real meaning of diversity — beyond just buzzwords and frameworks — and talk about how leadership shapes our work environments. You’ll hear why burnout isn’t just about doing too much work, but about inclusion, feeling valued, and being understood. Julia shares simple ways leaders can notice how their team members are showing up and what that reveals about their

en

00:19:12

Unlocking Healing: Why We Need National Reading New...

Observeday ·

2025/11/19

If you’ve ever wondered how books can help us heal, especially after loss, this episode is for you. I sat down with Angela Clement, a certified grief coach and author, as part of National Reading New Book Month, to talk about why reading and writing can be gentle lifelines during hard times. You’ll hear about Angela’s journey through grief after losing her husband and how her book, Awakening Through Grief, was both a record and a tool for healing.Angela opens up about what makes grief such a complex

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00:28:13

Why National Caregivers Day Matters More Than Ever —...

Observeday ·

2025/11/18

Are you a caregiver, or do you know someone who is supporting aging parents or loved ones? In this episode, I sat down with Ingrid Hanson-Popp to talk about the deeply personal journey of caregiving — and why it matters to approach it with love, humility, and presence. If you sometimes feel like you’re just surviving, you’ll want to hear Ingrid’s honest advice for finding ways to truly thrive, even in the hardest moments. We touched on the importance of building a team around you, and how humility

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00:24:51

The Hidden Stories Behind Body Positivity Day — Jane...

Observeday ·

2025/11/17

If you’ve ever felt like “self-improvement” is just another word for chasing perfection, this episode is for you. I sat down with Jane McGuiness, author of On Always Hungry, to dig into the real meaning of change, healing, and self-acceptance. Jane’s story isn’t just about weight loss, but about everything underneath — how society treats us based on appearance, how to spot emotional eating, and what it actually takes to feel at peace with who we are.We talk honestly about why tying your worth to

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00:24:30

Small Steps, Big Impact: Everyday Acts for Global...

Observeday ·

2025/11/16

On this episode of Observeday, we’re diving into Global Diversity Awareness Month with community engagement consultant Matthias Lemos Castillo. If you’re looking to understand how real inclusivity goes far beyond just ticking boxes, this conversation will spark ideas for your own team, podcast, or creative projects. You’ll hear why celebrating what makes us different AND what makes us similar matters, and how cultures can be bridges instead of barriers.Two key takeaways for creators and podcasters:

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00:29:42

The Real Meaning Behind Self Improvement Day— Hilary...

Observeday ·

2025/11/15

If you’ve ever felt stuck in old patterns or wondered if real change is still possible for you, this conversation is for you. In today’s episode, I talk with Hilary Momberger-Powers, whose story takes us from childhood Hollywood fame, through addiction and darkness, to decades of recovery and mentoring others. We explore why self-improvement is less about “fixing” yourself and more about re-discovering who you truly are.Listen and you’ll find practical wisdom on how to spot when your past pain is

en

00:23:51

10 Surprising Facts About National Disability...

Observeday ·

2025/10/11

If you’re looking for real talk about what inclusion at work can look like—and what it actually takes—this episode is for you. Join me as I sit down with Win Charles, an author, podcaster, and Ironman triathlete living with cerebral palsy. Win opens up about building a career on her own terms, from writing her memoir to producing 1,500+ podcast episodes. In this conversation, we get into the small, practical changes that make workplaces welcoming (hint: think beyond awareness months), and how

en

00:23:42

Laughter and Light: Unique Ways to Mark World Mental...

Observeday ·

2025/10/10

If you’ve ever thought humor and mental health don’t go together, this episode is for you. I sit down with Dave Mowry, author, mental health advocate, and stand-up comic, to explore how laughter can be an unexpected and healing way to cope with life’s hardest moments. You’ll hear stories of transformation—not just from Dave, but also from students who discovered courage by turning pain into comedy. Dave shares what happens when we stop hiding our struggles behind silence and start connecting through

en

00:26:05

Unpacking the Pink: How Breast Cancer Awareness Month...

Observeday ·

2025/10/10

If you care about deeper conversations around Breast Cancer Awareness Month, this episode is for you. I sit down with Erica Neubert Campbell, a breast cancer survivor who brings candor and warmth to a topic we often shy away from. Erica opens up about her journey from her own diagnosis through surgery, sharing the type of honest storytelling that moves people to action. You’ll get a peek at the rarely-discussed choices women have to make, and how a simple act of vulnerability from a near stranger

en

00:20:40

Breaking the Silence: Real Stories for Suicide...

Observeday ·

2025/10/09

If you want an honest and thoughtful look at how we can transform deep pain into new understanding, this episode is for you. I sat down with Kerry Blaser, a shaman, author, and mental health advocate, to talk about her own journey through childhood trauma, loss, and a suicide attempt—and how these moments led her to a life of healing and helping others. We don’t shy away from tough topics, but you’ll find real encouragement and clarity here. If you’ve ever wondered how to spot hidden signs of

en

00:37:33

The Hidden Impact of Suicide Prevention Month on...

Observeday ·

2025/10/09

If you’ve ever wondered how to truly support someone going through a tough time, today’s episode with Mr. Whiskey gives you a fresh, honest perspective. We talk about veteran suicide and mental health, but this conversation goes deeper—touching on why it’s so hard to talk about suicide, the real impact it has on friends and families, and practical ways to help. You’ll hear why caring as a friend means more than passing along a hotline, and how social media affects the mental health of both veterans

en

00:27:33

Living With Pain: Inspiring Voices for Pain Awareness...

Observeday ·

2025/10/08

If you’ve ever wondered how art and personal experience can help us navigate pain, this episode is for you. I sat down with Lora Arbrador, a registered nurse and artist, who brings a unique perspective as both a care provider and someone who’s lived with chronic pain. We get into her creative journey with the ancient painting technique of egg tempera and talk through how creativity can offer joy, even when facing life challenges.You’ll pick up some fresh ways to think about expressing your

en

00:23:32

The Surprising Science Behind Pain Awareness Month —...

Observeday ·

2025/10/08

If you’ve ever struggled with pain—whether it’s physical or emotional—this episode is for you. I sit down with Michael Ostrolenk, a longtime resilience and conscious relationship coach, to explore how pain is more than just something to “get through.” We look at how pain can be a signal for growth, and how reshaping your mindset can actually transform your relationship with difficult experiences.Michael shares his unique childhood story of bypassing quick-fix solutions and instead learning

en

00:22:24

Unlocking the Four Cs: A Practical Guide to Self...

Observeday ·

2025/10/07

If you’re someone who wants to grow, get unstuck, or just make the most of where you are in life, this episode is for you. I’m talking with Kevin Jackson (aka Kevi the Dreamer), a self-improvement creative, nurse-turned-podcast-host, and someone who knows a lot about what it means to “grow through what you go through.” We dig into why celebrating small wins is so important—not just for your mindset, but for moving forward. You’ll also hear us talk about what courage, confidence, consistency, and

en

00:23:00

How to Support Loved Ones During Suicide Prevention...

Observeday ·

2025/10/07

If you’ve ever felt weighed down by grief, addiction, or the silence that often surrounds mental health struggles, this episode is especially for you. I sit down with Damian Bloss, who generously shares his story of losing a loved one to suicide, battling addiction for 20 years, and the moment everything changed. Whether you’re a podcaster, creator, or simply someone seeking hope, you’ll walk away with practical insights on how speaking out can spark healing—not just for yourself, but for your

en

00:24:53

Self Improvement Month Hacks: Simple Habits With Big...

Observeday ·

2025/10/06

Ever feel like you’re spinning your wheels, trying to “improve” but not really getting anywhere? In this episode, I sit down with coach and entrepreneur Rob Tracz to dig into burnout, self-improvement, and why simply consuming podcasts or books isn’t enough to actually move forward. Rob shares how he broke out of “robot mode” and now helps side hustlers build businesses (and lives) that feel more integrated, not just jam-packed.Listen in to hear Rob’s six principles for sustainable self-improvement,

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00:25:23

Surprising Ways Intelligent Automation Month Impacts...

Observeday ·

2025/10/06

If you’ve ever wondered how automation and AI can actually make your life — and your business — simpler, this episode is for you. I sit down with Michael Buckbee, co-founder of Noahtoa, to talk about the real-world ways intelligent automation is becoming more accessible, even for those of us who aren’t tech experts. You’ll hear why Michael believes almost anyone can start using tools like ChatGPT and Claude for real productivity, from automating tedious tasks to making communication smoother at

en

00:31:35

The Origins and Impact of Self Improvement Month —...

Observeday ·

2025/10/06

September is Self-Improvement Month, and on this episode, we dig into what real personal growth truly looks like — beyond feel-good quotes and routines. I sit down with Dina Ovsepian to hear how law school, of all things, became her experiment in self-growth. Dina shares honest lessons about how big changes come from doing uncomfortable things, and why logic and resilience sometimes outweigh pure emotion.If you’ve ever wondered how to tell if self-improvement advice is actually serving you, or how

en

00:18:16

Supporting Loved Ones: Simple Ways to Make a...

Observeday ·

2025/10/06

If you’re looking for comforting and practical ways to support yourself—or others—through tough times, this episode is a must-listen. I sit down with Anil Gupta, known as the Love Doctor, who opens up about his own journey stepping back from the edge and choosing a life dedicated to helping others. We talk honestly about why it can feel almost impossible to ask for help, and what small steps you can actually take if hope feels out of reach.In this episode, you’ll hear how a simple shift in

en

00:18:11

Creative Ways to Celebrate National Read a New Book...

Observeday ·

2025/10/01

If you’ve ever felt like your stories “aren’t big enough” to share, this is the episode for you. In honor of National Read a New Book Month, I talk with Sara Lohse about how even life’s small, everyday moments make for powerful stories—especially in podcasting and content creation. You’ll hear about Sara’s unusual claim to fame (yes, she really told a tattoo story on a finance podcast!) and how learning to share smaller, personal stories is often more relatable than sweeping, dramatic narratives.In

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93 results

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