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PODCAST

Deep Psychology

Deep Psychology Podcast with author Ross Edwards New episodes Wednesday; snippets on Thursday, Sunday and Tuesday Explore my 200-episode archive by category: https://deep-psychology.com/#pod-cats Follow my fortnightly newsletter: https://eepurl.com/iQjAiw My books & music: https://deep-psychology.com/my-links

education self-improvement

All Episodes

24:24

The Sunday Sit #3

Deep Psychology ·

2025/07/20

This is the Sunday Sit with Deep Psychology. In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation technique together.I encourage you to practice today's technique every day until next Sunday, and to continue this habit for the entire month to get a proper taste of this work.Join my September group: deep-psychology.com/spiritual-training

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29:05

What is The Shadow?

Deep Psychology ·

2025/07/17

Today we tackle the sticky topic of the shadow: what it is, how it forms, and how we can identify our own shadow traits.Shadow traits are not all negative and antisocial, and they form not because we are evil but because of how we develop as people.To learn how to do shadow work, go back to last week's episode.My September classes: deep-psychology.com/spiritual-training/

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24:14

The Sunday Sit #2

Deep Psychology ·

2025/07/13

This is the Sunday Sit with Deep Psychology. In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation technique together.I encourage you to practice today's technique every day until next Sunday, and to continue this habit for the entire month to get a proper taste of this work.Join my September group: deep-psychology.com/spiritual-training

en

26:33

How to Do Shadow Work

Deep Psychology ·

2025/07/10

Here I explain how to do shadow work. You'll learn a simple but remarkably powerful 4-step technique for reintegrating any shadow trait.With this method, you can feel your shadow being regurgitated and reintegrated into your conscious self, and the wholeness and fullness that results from it.We also briefly discuss what the shadow isTrain with me: deep-psychology.com

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32:19

The Sunday Sit #1 : Learn to Meditate

Deep Psychology ·

2025/07/06

This is the Sunday Sit with Deep Psychology. In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation technique together.I encourage you to practice today's technique every day until next Sunday, and to continue this habit for the entire month to get a proper taste of this work.Train with me: https://deep-psychology.com

en

30:19

The Enneagram Explained (Part 2)

Deep Psychology ·

2025/07/03

We continue learning about the enneagram, the 9 personality types it proposes, and the power of learning this typology.We also cover what it means to have a personality type and how we can use this knowledge to grow in psyche and spirit.Train with me: https://deep-psychology.com

en

36:13

Spiral Dynamics Stage Blue (Part 1/2)

Deep Psychology ·

2025/06/12

Learn what Spiral Dynamics Stage Blue is, why it appears, when it appears, and how to healthily integrate it in your life.This stage of psychological development is perhaps THE most dominant globally: learning about it will supercharge your understanding of current affairs and the perpetual human problems.AND it will bring remarkable clarity to your past and your ongoing life story.Let's talk Spiral Dynamics Stage Blue.Get my Master Spiral Dynamics Ebook:

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52:23

Spiral Dynamics Explained: My Experience of Green

Deep Psychology ·

2025/05/22

This is Spiral Dynamics Explained, from within. Here I share what it was like to move into stage Green and experience its peak phase.Train with me via my classes and coaching: https://deep-psychology.com

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01:10:57

Spiral Dynamics Stage Turquoise

Deep Psychology ·

2025/04/24

Let's discuss Spiral Dynamics Stage Turquoise in depth, including the characteristics of this stage, how to identify it in yourself and others, and the difficulties with discussing it.This is the eighth stage in the Spiral Dynamics model, and possibly the least understood one.

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48:09

The HIGHEST Meaning of Easter (For Gnostics): Part 2

Deep Psychology ·

2025/04/11

In part 2 of this talk, we continue carefully describing the real meaning of easter, beyond superstition, myth, hearsay and history.In essence, Easter is about YOU and your own spiritual awakening. All of Easter is a symbol for that: nothing more, nothing less.

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49:06

How to Forge Success from Nowhere

Deep Psychology ·

2025/03/27

Here I explain how to forge success from nowhere. I’ll share a method I’ve used many times, sometimes knowingly, sometimes unknowingly, to achieve great things in several areas.The remarkable thing is that this method is fundamentally psychological. Consider it the key mental strategy that you require to forge success in any pursuit, whether you’re just starting out, or are already successful and want to continue your growth trajectory.

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30:19

How to Live Fearlessly: My Life-Changing Insight

Deep Psychology ·

2025/03/07

Let's talk about how to live fearlessly.This is a hugely personal topic, and a hugely personal episode! I share my challenges with fear and resistance, and discuss how reading a book in my favourite coffee shop precipitated a life-changing realisation.At the end, I share my declaration for a new life.

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21:33

Don't Settle for Mediocrity

Deep Psychology ·

2025/02/26

Don't settle for mediocrity: In this episode, we talk about how to achieve excellence instead of being stuck in mediocrity.In my experience, I've observed that there is one simple factor that keeps you from success in any pursuit, and here I share it.

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25:27

Your Psychology = Your Life

Deep Psychology ·

2024/12/12

This video explains one of the fundamental truths of life: that your psychology = your life. Understand this, and your world will turn inside out.Accompanying article: https://deep-psychology.com/non-dual-therapy/

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19:09

Spiritual Walk v Spiritual Talk

Deep Psychology ·

2024/12/05

Are you falling into the trap of reading about, talking about, fantasising about spirituality while never really making any progress? In this episode we discuss the problem of spiritual walk v spiritual talk and cover the top tips for avoiding it.

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10:41

The Grand, Universal Human Illusion

Deep Psychology ·

2024/11/14

This is the fundamental illusion we are all stuck in.Isn't it mind-blowing that something so basic and essential can be right before us, and we can spend our entire lives unaware of it?Seeing through this illusion is completely transformative, as spiritual traditions have known and taught us for hundreds of years.

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12:22

Nothing is Inherently Difficult to Learn

Deep Psychology ·

2024/10/16

An unorthodox view of learning and mastery: nothing is inherently difficult to learn. Huh? I explain all.Be a Prolific Learner: https://deep-psychology.com/category/be-a-prolific-learner/

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14:55

The Self Bias & Our Relationships

Deep Psychology ·

2024/10/02

I want you to realise that you filter other people through your own self bias, meaning that your view of them is highly skewed and limited.Overcoming this self bias is the first step towards healthy relationships and deep self-awareness.

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10:08

The Christian Cross & Its True Meaning

Deep Psychology ·

2024/09/27

There is so much confusion around the Christian cross and what it means.In this episode, I discuss why it is really a pointer to your true self, your inner christ.I am not a Christian, but I have deep respect for and affinity with the symbolism and pointers of Christianity.

en

09:34

How to Dissolve Overthinking

Deep Psychology ·

2024/09/24

We are ALL overthinkers, I guarantee it, so how do we work with our overthinking? In mediation, we train ourselves to dissolve our addiction to overthinking, and we destroy its power over us. We realise we are something much deeper, more fundamental and more peaceful than our thinking mind.

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155 results

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