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PODCAST

Deep Psychology

Deep Psychology Podcast with author and coach Ross Edwards I"m all about deep psychological understanding Truly understand how you think, feel and act – and why – and live from that insight Follow my fortnightly newsletter: http://eepurl.com/iQjAiw

education self-improvement

All Episodes

39:03

The Three Stages of Meditation & Spiritual Insight

Deep Psychology ·

2026/03/04

We tend to see meditation as a single spiritual practice experienced equally by all. It seems meditators sit, practice their technique, attend retreats and accumulate hours.What’s missing is the developmental dimension of meditation. This practice unfolds in recognisable developmental stages.These are not rigid categories, but shifts in identity, perception and relationship to experience. What changes is not just depth of calm — it is the structure of self.My newsletter for fortnightly updates:

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06:34

Meaningful, Meaningless & Ameaningful

Deep Psychology ·

2026/03/03

Meaning, meaningnless and ameaningful are three different words. Meaning and meaninglessness imply one another.Questioning the meaning of life is not a symptom of meaninglessness. We are obsessed with meaning, and yet life could be ameaningful.

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04:14

The Necessity of Self-Other Consciousness

Deep Psychology ·

2026/02/24

When we deconstruct paradigms like self and other, it's tempting to dismiss it outright. But self-other consciousness serves a clear function, and without it you would be lost. We want not to lose it, but to see through it.This is a snippet from last Wednesday's episode on Do Other People Exist?

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11:11

Self & Other As A Developmental Achievement

Deep Psychology ·

2026/02/22

You have not always had a sense of self and other: you had to develop it during childhood. It is not a given, but a construct.This also means you can see beyond it and realise it is not the whole story.This is an extract from my episode on Wednesday 18th, "Do Other People Exist?"

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08:06

The Standard Paradigm Regarding Other People

Deep Psychology ·

2026/02/19

We tend to assume that other people are separate from us and have their own, independent experiences.Except these are highly questionable assumptions that we will begin to see through in this snippet from my last full episode "Do Other People Exist?

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09:38

Three Essential Critiques of Materialism

Deep Psychology ·

2026/02/12

There are three simple, essential critiques of materialism that seriously jeopardise its legitimacy.This is a snippet from yesterday's episode, Is The World Physical?

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01:03:53

Is The World Physical?

Deep Psychology ·

2026/02/11

There's no shortage of big questions this month, and today we discuss whether the world is physical or not.This is part of my February philosophy series in which I aim not to promote a creed or doctrine but to honestly explore and inquire into these questions and encourage this in you.

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06:12

Naive Realism, Assumptions & Reality

Deep Psychology ·

2026/02/10

This is a snippet from last week's episode on Does An External World Exist?In this part, we cover naive realism, assumption v reality, and why naive realism is an assumption.

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01:01:16

Does The External World Exist?

Deep Psychology ·

2026/02/04

This month we get very existential and I start with a big question: does the external world exist? That is, is there a physical, permanent, 3D world beyond your current experience?"You do not know the external world because there is no external world" - me!

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26:03

How to Achieve Your Goals & Resolutions: Why NY...

Deep Psychology ·

2026/01/28

"Effort accumulates to the point where it is unstoppable."We round off this month with a distilled, concise summary of all the best principles and tips I know for setting goals and following through on them.We discuss goal-setting keys, long-term vs short-term, exponential change, developmental psychology, hockey sticks and pianos.Subscribe to my newsletter for fortnighthly updates: http://eepurl.com/iQjAiw

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20:22

The Top Learning Myths: Why NY Resolutions Fail, Ep 2

Deep Psychology ·

2026/01/21

Episode 2 of my January series of Why NY's Resolutions Fail.We cover a lot of ground today, from the top 3 learning myths, the source of these myths, to the fundamental assumption of pre-Achiever levels of development, to the keys to learning and success, to why talent is false, and more.Key insight: Before Achiever levels of ego development, the self is seen as fixed.Free 20-min coaching session: https://deep-psychology.com

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30:52

Understanding the Christmas Symbols - Christmas...

Deep Psychology ·

2025/12/18

Let's look at the deeper, embodied meaning of three crucial Christmas symbols: the Christmas Star, the Baby Jesus and the Virgin Mary."Your true nature is ultimately completely empty... but is also everything at the same time."P.S. I hope you found this alternate format interesting, and next week I'll be back on Wednesday.Try a free coaching session: https://deep-psychology.com

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31:29

What Really is Christmas? - Christmas Episode 1

Deep Psychology ·

2025/12/03

In December, we are looking at Christmas from the point of view of spiritual truth, revealing the ultimate purpose behind this century-old, widely misunderstood tradition.Though for most people it is simply an opportunity for a day of hedonism or the ultimate celebration of the Christian faith. But once we step beyond shallow expressions and cultural traditions, it's really quite simple.What is Christmas? Christmas means "Christ's mass" or the "mass of Christ". In terms of spiritual truth, Christ

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19:05

The Key Principles for Elite Couple Functioning - Nov...

Deep Psychology ·

2025/11/26

We round up this month's series on intimate relationships by covering the key psychological principles for mastering your relationship life.

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25:16

Your Partner Sees ALL of You - Nov 3/5

Deep Psychology ·

2025/11/12

This is a critical principle for deepening and growing your intimate relationship: your partner sees all of you. The great, the ghastly and everything else - they see your entire psyche at work.

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35:14

All About Romantic Infatuation (AKA Temporary...

Deep Psychology ·

2025/11/05

In episode 2 of my November series on intimate relationships, we discuss a critical aspect of long-term companionship: romantic infatuation. We look at what it is, how we typically view it, how we should view it, and what the traps are.

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24:38

Integral Spirituality 4/4: How to Know You're Integral

Deep Psychology ·

2025/10/26

We wrap up our October series on Integral Spirituality with the key points behind how to know whether you are at the integral stage of development or not.Today I keep it very down to earth and practical, and please note that these points are based on my opinion, research and experience!

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18:51

Want to Do a Spiral Dynamics Test?

Deep Psychology ·

2025/10/22

Today we talk about the topic of Spiral Dynamics tests and why doing them can be deceptive. Learn a bigger, more nuanced view on this topic, and learn the key question to ask to determine how developed you are.My books on Spiral Dynamics:Master Spiral DynamicsSpiral Dynamics Embodied

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20:16

Integral Spirituality Part 3/4: Spiritual Practice

Deep Psychology ·

2025/10/19

In episode 3 of my October series on Integral Spirituality, we discuss what spiritual practice looks like at this level.At the end, I give you five clear criteria for identifying whether a teacher, system, or practitioner is operating from this stage.

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33:45

Why to Avoid Spiritual Paraphernalia

Deep Psychology ·

2025/10/15

Today I discuss/rant about the topic of spiritual paraphernalia and why it is crucial that you avoid it if you want to make serious progress in this work.In short, if you get lost in paraphernalia related to yoga, the East, or anything else, you are selling yourself way short of your capabilities and missing out on transformative insight.Free 30-minute discovery call for meditation coaching: deep-psychology.com

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