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PODCAST

NutritionFacts.org Video Podcast

RISC_OBFUSCATED

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

health fitness & nutrition

All Episodes

00:06:09

Flashback Friday: How to Make Your Own Fruit &...

NutritionFacts.org Video Podcast ·

2019/07/12

Commercial fruit and vegetable washes fail to work better than tap water, but there is a cheap do-it-yourself solution that may completely eliminate certain pesticide residues.

en-us

00:03:38

Flashback Friday: Longer Life Within Walking Distance

NutritionFacts.org Video Podcast ·

2019/07/05

Researchers find exercise often works just as well as drugs for the treatment of heart disease and stroke, and the prevention of diabetes. Exercise is medicine.

en-us

00:04:04

The Effects of Marijuana on Fertility & Pregnancy

NutritionFacts.org Video Podcast ·

2019/07/03

Pregnant and breastfeeding women should probably be advised to either decrease, or where possible, cease cannabis use entirely. And, couples trying to conceive may also want to consider cutting down.

en-us

00:02:43

Flashback Friday: Which Fruits & Vegetables Boost DNA...

NutritionFacts.org Video Podcast ·

2019/06/21

Every hour, there are 800 incidents of DNA damage in our bodies. Which foods help us patch back up: apples, broccoli, celery, choy sum, lemons, lettuce, oranges, persimmons, or strawberries?

en-us

00:05:07

Kidney Stones and Spinach, Chard, and Beet Greens:...

NutritionFacts.org Video Podcast ·

2019/06/19

Given their oxalate content, how much is too much spinach, chard, beet greens, chaga mushroom powder, almonds, cashews, star fruit, and instant tea?

en-us

00:04:56

Oxalates in Spinach and Kidney Stones: Should We Be...

NutritionFacts.org Video Podcast ·

2019/06/17

Even though dietary oxalates may have a limited effect on kidney stone risk in most people, there are some predisposing factors that can put anyone at risk.

en-us

00:03:37

Flashback Friday: Antioxidants in a Pinch

NutritionFacts.org Video Podcast ·

2019/06/14

Some herbs and spices—including cinnamon, cloves, lemon balm, marjoram, oregano, and peppermint—are so rich in antioxidants that just a small pinch can go a long way.

en-us

00:05:43

How to Cook Greens

NutritionFacts.org Video Podcast ·

2019/06/12

Dark green leafy vegetables are the most nutrient-dense foods on the planet. What’s the best way to prepare them?

en-us

00:05:56

Flashback Friday: Evidence-Based Medicine or...

NutritionFacts.org Video Podcast ·

2019/06/07

Evidence-based medicine may ironically bias medical professionals against the power of dietary intervention.

en-us

00:05:25

Duct Tape & Wart Removal

NutritionFacts.org Video Podcast ·

2019/06/03

Duct tape beat out cryotherapy (freezing) for treating warts in a randomized controlled head-to-head trial.

en-us

00:05:09

Does Toxoplasmosis Cause Schizophrenia?

NutritionFacts.org Video Podcast ·

2019/05/27

A brain parasite is considered “probably one of the most important risk factors for schizophrenia.”

en-us

00:03:21

Flashback Friday: Which Vegetable Binds Bile Best?

NutritionFacts.org Video Podcast ·

2019/05/24

Which foods are best at removing carcinogenic bile acids from the body: asparagus, beets, broccoli, cabbage, carrots, cauliflower, collards, eggplant, green beans, kale, mustard greens, okra, or peppers? And do they work better raw or cooked?

en-us

00:05:18

Toxoplasmosis: A Manipulative Foodborne Brain Parasite

NutritionFacts.org Video Podcast ·

2019/05/20

Nearly one quarter of Americans have already been infected with the brain parasite toxoplasma.

en-us

00:04:53

Flashback Friday: Flax Seeds for Hypertension

NutritionFacts.org Video Podcast ·

2019/05/17

Extraordinary results reported in a rare example of a double-blinded, placebo-controlled, randomized trial of a dietary intervention (flaxseeds) to combat one of our leading killers, high blood pressure.

en-us

00:04:16

Flashback Friday: Cooked Beans or Sprouted Beans?

NutritionFacts.org Video Podcast ·

2019/05/10

How do canned versus germinated beans (such as sprouted lentils) compare when it comes to protecting brain cells and destroying melanoma, kidney, and breast cancer cells.

en-us

00:05:05

Does Wi-Fi Radiation Affect Brain Function?

NutritionFacts.org Video Podcast ·

2019/05/06

What have more than 100 studies on Wi-Fi and human brain wave modulation found?

en-us

00:04:06

Flashback Friday: Cooking to Live Longer

NutritionFacts.org Video Podcast ·

2019/05/03

Does cooking meals at home lead to improved health outcomes? And how do TV dinners compare nutritionally to TV-chef recipes?

en-us

00:03:29

Flashback Friday: Ginger for Migraines

NutritionFacts.org Video Podcast ·

2019/04/26

An eighth teaspoon of powdered ginger was found to work as well as the migraine headache drug sumatriptan (Imitrex) without the side effects.

en-us

00:05:47

Flashback Friday: How to Treat High Blood Pressure...

NutritionFacts.org Video Podcast ·

2019/04/19

The first-line treatment for hypertension is lifestyle modification, which often includes the DASH diet. What is it and how can it be improved?

en-us

00:01:24

Recipe: Garlic Caesar Salad Dressing

NutritionFacts.org Video Podcast ·

2019/04/17

My go-to salad dressing, from the How Not to Die Cookbook.

en-us

111 results

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