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PODCAST

NutritionFacts.org Video Podcast

RISC_OBFUSCATED

Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.

health fitness & nutrition

All Episodes

00:04:10

Vegetarians and Stroke Risk Factors—Omega 3s?

NutritionFacts.org Video Podcast ·

2020/08/12

Does eating fish or taking fish oil supplements reduce stroke risk?

en-us

00:08:35

How COVID-19 Ends: Vaccination, Mutations, and Herd...

NutritionFacts.org Video Podcast ·

2020/07/20

What should we expect in the coming months and years with SARS-CoV-2?

en-us

00:06:44

Flashback Friday: Why Do Plant-Based Diets Help...

NutritionFacts.org Video Podcast ·

2020/06/26

Rheumatoid arthritis may be triggered by autoimmune friendly fire against a urinary tract infection bacteria called Proteus mirabilis, which could help explain why sufferers randomized to a plant-based diet experience such remarkable benefit.

en-us

00:05:48

COVID-19 Symptoms vs. the Flu, a Cold, or Allergies

NutritionFacts.org Video Podcast ·

2020/06/22

What does the clinical course of COVID-19 look like for both those who survive and those who don’t?

en-us

00:04:39

Flashback Friday: Saving Lives by Treating Acne with...

NutritionFacts.org Video Podcast ·

2020/06/12

Over-activated TOR signaling may help explain the link between acne and subsequent risk for prostate and breast cancer.

en-us

00:03:27

Flashback Friday: Never Too Late to Start Eating...

NutritionFacts.org Video Podcast ·

2020/05/29

Since many tumors take decades to grow it’s remarkable that cancer risk can so dramatically be reduced– even late in life.

en-us

00:03:30

Flashback Friday: Carcinogen-Blocking Effects of...

NutritionFacts.org Video Podcast ·

2020/05/22

Less than a teaspoon a day of turmeric appears to significantly lower the DNA-mutating ability of cancer-causing substances.

en-us

00:04:05

Treating High Lp(a): A Risk Factor for Atherosclerosis

NutritionFacts.org Video Podcast ·

2020/05/13

What is this lipoprotein(a) and what can we do about it?

en-us

00:03:30

Benefits of Quinoa for Lowering Triglycerides

NutritionFacts.org Video Podcast ·

2020/05/11

How do the nutrition and health effects of quinoa compare to whole grains?

en-us

00:03:32

Flashback Friday: Boosting Brown Fat Through Diet

NutritionFacts.org Video Podcast ·

2020/05/08

The fat-burning properties of brown adipose tissue can be boosted by cold exposure, certain flavor molecules, and arginine-rich foods.

en-us

00:05:00

Flashback Friday: Coffee & Mortality

NutritionFacts.org Video Podcast ·

2020/05/01

What effect does coffee and tea consumption have on longevity, cancer risk, GERD reflux, bone fractures, glaucoma, sleep quality, and atrial fibrillation (irregular heartbeat)?

en-us

00:04:34

Flashback Friday: Can Flax Seeds Help Prevent Breast...

NutritionFacts.org Video Podcast ·

2020/04/10

Flax seed consumption may play a role in preventing and treating breast cancer by blocking the inflammatory effects of interleukin-1.

en-us

00:04:54

Flashback Friday: Inhibiting Platelet Activation with...

NutritionFacts.org Video Podcast ·

2020/04/03

Why should we wait ten minutes after chopping or crushing garlic before we cook it unless we’re going in for elective surgery within the next week?

en-us

00:03:57

What Are the Best Foods?

NutritionFacts.org Video Podcast ·

2020/03/30

A review of reviews on the health effects of animal foods versus plant foods.

en-us

00:05:05

Flashback Friday: The Okinawa Diet – Living to 100

NutritionFacts.org Video Podcast ·

2020/03/20

What would happen if you centered your diet around vegetables, the most nutrient-dense food group?

en-us

00:07:04

Flashback Friday: Does Apple Cider Vinegar Help with...

NutritionFacts.org Video Podcast ·

2020/03/13

CT scans confirm that daily vinegar consumption can lead to a significant loss of abdominal fat.

en-us

00:05:36

Flashback Friday: Is Fish “Brain Food” for Older Adults?

NutritionFacts.org Video Podcast ·

2020/03/06

Why has fish consumption been associated with cognitive impairment and loss of executive function?

en-us

00:04:06

Flashback Friday: How to Reduce Carcinogenic Bile...

NutritionFacts.org Video Podcast ·

2020/02/28

The consumption of animal fat appears to increase the growth of gut bacteria that turn our bile acids into carcinogens.

en-us

00:03:17

Why People Gain Weight in the Fall

NutritionFacts.org Video Podcast ·

2020/02/24

A list of “specific recommendations for the prevention of obesity by improving the circadian system health.”

en-us

00:04:39

Flashback Friday: How to Prevent a Stroke

NutritionFacts.org Video Podcast ·

2020/02/14

Insufficient intake of fiber-rich foods may lead to the stiffening of our arteries associated with risk of having a stroke.

en-us

111 results

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