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PODCAST

The Inclusion Bites Podcast

Joanne Lockwood

Inclusion Ignited: Real Talks that Drive Change — Disrupting Norms with Conversations that Challenge

society & culture philosophy

All Episodes

01:04:40

Battlefield to Boardroom

The Inclusion Bites Podcast ·

2025/01/16

In this episode of The Inclusion Bites Podcast, Joanne Lockwood hosts Taran Kumar, who shares his compelling journey from the battlefield to the boardroom. Taran’s unique experiences as a former army officer who transitioned into the corporate world provide a fresh perspective on leadership, teamwork, and inclusivity. Joanne and Taran explore the challenges he faced adjusting to corporate culture and how his military background equipped him with skills that have become invaluable in the business

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01:03:16

Empowering Belonging

The Inclusion Bites Podcast ·

2025/01/09

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes guest Alyssa Dver to discuss the nuances of creating and sustaining a sense of belonging. Joanne reflects on turning 60, sharing how she feels more settled in her personality and wisdom gained over the past decade. Alyssa appreciates this perspective, noting that age often brings the ability to simplify and enrich life by focusing on what truly matters. The conversation touches on shedding unnecessary relationships and valuing

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00:50:09

No Expected Outcome

The Inclusion Bites Podcast ·

2025/01/02

In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages in a thought-provoking dialogue with guest Steph VanHaverbeke. They explore the complex notion of perfection, examining how striving for it can coexist with embracing imperfection. Joanne introduces the idea that "perfection is the enemy of progress," encouraging acceptance of "good enough" as a worthy aim. This episode is enriched with personal stories and practical insights that highlight the beauty of impermanence, the

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00:59:43

Getting Back Up

The Inclusion Bites Podcast ·

2024/12/26

In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages in a profound conversation with Alex Williams, uncovering the depths of resilience and authenticity in the face of life's adversities. Joanne and Alex traverse the challenging terrain of navigating personal trauma and the pivotal role of hope and community in recovery and mental health advocacy.Alex, a seasoned mental health nurse and passionate advocate for resilience, shares his harrowing childhood experiences, marked by the

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00:57:32

Turning Lead Into Gold

The Inclusion Bites Podcast ·

2024/12/19

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by John Sands to explore the transformative power of turning challenges into opportunities. John dives into a range of pressing issues, including media sensationalism, the polarisation of opinions in social debates, and the ways in which remote work statistics are often misrepresented. The conversation is not just about identifying problems but also about creating actionable solutions in the workplace, particularly through the

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00:58:04

Embracing Full Potential

The Inclusion Bites Podcast ·

2024/12/12

In this episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Claire Payne to explore the journey of embracing one's full potential. Claire, a partner in an international law firm and seasoned tribunal judge, delves into the dynamics of stepping beyond comfort zones as a route to empowerment. They discuss the significance of self-assessment, addressing emotions, and the power of fun and experiential learning in the pursuit of personal growth.Claire is a multifaceted professional with

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00:55:52

Talking Not Telling

The Inclusion Bites Podcast ·

2024/12/05

In this episode of The Inclusion Bites Podcast, Joanne Lockwood hosts an engaging conversation with Katie Allen on the nuances of sexual orientation and relationships. Katie shares her insights into asexuality, highlighting how understanding and communication stand as pillars in any relationship, particularly through the lens of her own experiences. Together, Joanne and Katie discuss the importance of cultivating environments that promote openness, authenticity, and inclusion.Katie Allen, a

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00:55:29

The Power of Persistence

The Inclusion Bites Podcast ·

2024/11/29

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Sheena Yap Chan to explore "The Power of Persistence." The conversation delves deep into the essence of persistence, debunking the myth of overnight success and illuminating the relentless effort required to achieve one's goals. Joanne and Sheena share personal anecdotes, discuss societal dynamics, and highlight the importance of authenticity and vulnerability in today's fast-paced world.Sheena Yap Chan is a keynote

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00:57:24

Resilience Diversity and Wellbeing

The Inclusion Bites Podcast ·

2024/11/21

In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages in a deeply resonant conversation with Sam Rathling about resilience, diversity, and wellbeing. Sam Rathling discusses the significant role sobriety and authenticity played during her cancer journey, providing an insightful look into the emotional and physical challenges of battling breast cancer. Joanne and Sam explore the pivotal moments that shaped Sam's experience, from her decision to quit drinking to the transformative

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01:02:42

Claiming Each Other

The Inclusion Bites Podcast ·

2024/11/14

In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Lorie Solis explore the journey of reclaiming identity and belonging. Lorie, a profound healer and educator, shares her transformative experiences in reconciling her heritage and addressing personal traumas. The discussion delves into how Lorie's move to Portugal, near Europe's first slave market, prompted crucial self-reflection about her mixed ancestry, thus facilitating her healing journey.Lorie Solis, a somatic trauma

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01:05:25

From Conflict to Compassion

The Inclusion Bites Podcast ·

2024/11/07

In this episode of The Inclusion Bites Podcast, Joanne Lockwood invites Maria Arpa for a heartfelt discussion on cultivating compassion in the face of conflict. Joanne underscores Aristotle's three pillars, emphasising the need for a balance of ethics, logic, and emotion in communication. Maria introduces the concept of moving conversations from intellectual realms to embodied experiences, stressing the importance of physical and emotional signals. Maria Arpa, a renowned workplace culture innovator

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00:59:42

Inclusivity in the Digital Age

The Inclusion Bites Podcast ·

2024/10/31

In this episode of The Inclusion Bites Podcast, Joanne Lockwood invites Luke Morrisen to explore the multi-faceted landscape of inclusivity in the digital age. Luke, who has navigated numerous challenges pertaining to neurodiversity and ADHD, both personally and as a father, provides a compelling narrative about overcoming adversity. Joanne and Luke delve into the intricacies of creating inclusive environments in the workplace, with a focus on the recruitment industry and the often-overlooked aspect

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00:57:10

Fluency Forward

The Inclusion Bites Podcast ·

2024/10/24

In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Caroline Praveen explore the profound impact of language on identity and integration. Caroline reflects on the complexities of learning English and how it has affected her connection to her native tongue and identity. Joanne and Caroline also discuss the myriad challenges that immigrants face, from cultural dissonance to navigating societal biases, and the indispensable role of communication in overcoming these

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00:53:57

From Tech to D&I Transformation

The Inclusion Bites Podcast ·

2024/10/17

In this episode of The Inclusion Bites Podcast, Joanne Lockwood is joined by Toby Mildon to explore the journey from technology to diversity and inclusion (D&I) transformation. Together, they discuss the pivotal events that are often necessary to raise awareness and inspire action on health, diversity, and inclusion issues. The conversation emphasises the emotional "why" behind actions and the challenge of effectively articulating these motivations to drive genuine change within organisations.Toby

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01:00:12

Wisdom on the School Run

The Inclusion Bites Podcast ·

2024/10/10

In this episode of The Inclusion Bites Podcast, Joanne Lockwood hosts an enriching conversation with Liv Maudsley, touching on various aspects of social media's influence, addiction, and personal journeys of recovery. Liv, a vibrant college student and co-host of The School Run podcast, introduces insightful perspectives on how different generations interact with social media and the broader implications on mental health and societal expectations. Joanne brings her own experiences into the

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01:00:58

The Future of Gender Equity

The Inclusion Bites Podcast ·

2024/09/26

In this episode of The Inclusion Bites Podcast, Joanne Lockwood engages with Valentina Jaramillo to explore "The Future of Gender Equity". Valentina sheds light on the pervasive issue of "rainbow washing" by companies, which superficially support the LGBTQ+ community without genuine actions. Joanne and Valentina examine the importance of authentic company support and its positive impacts on employee morale and retention. The conversation touches on the necessity for pay equity, transparent pay

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00:55:07

Equity in Action

The Inclusion Bites Podcast ·

2024/09/19

In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Sharitta Marshall delve into the financial and emotional implications of employee turnover within organisations. Sharitta, a seasoned expert in diversity, equity, and inclusion, questions traditional decision-making processes and advocates for a deeper understanding of why employees leave, urging companies to focus on keeping them engaged. Joanne and Sharitta explore the tangible costs of poor employee experience and high

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01:06:59

Reframing Our World

The Inclusion Bites Podcast ·

2024/09/12

In this episode of The Inclusion Bites Podcast, Joanne Lockwood and guest Lina Jankauskeite explore the power of reframing our perceptions of people's actions and difficult situations. Joanne and Lina delve into the significance of viewing others through a positive lens and discuss strategies for reframing negative experiences to lessen frustration. Through personal anecdotes and learned insights, Joanne and Lina highlight the necessity of taking personal responsibility for our decisions and turning

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00:56:04

Inner Peace, Outer Progress

The Inclusion Bites Podcast ·

2024/09/05

In this insightful episode of The Inclusion Bites Podcast, Joanne Lockwood welcomes Manoj Krishna to discuss the profound connection between self-awareness and societal peace. Manoj, a former spine surgeon turned wisdom educator, explores how personal enlightenment can lead to broader societal transformation. The conversation revolves around the themes of inner peace, the quest for happiness, and the transformative potential of truly understanding ourselves and others. Joanne and Manoj delve into

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01:03:43

Inclusive Healthcare for All

The Inclusion Bites Podcast ·

2024/08/29

In this instalment of The Inclusion Bites Podcast, Joanne Lockwood is joined by Ellen Edenbrow to explore the critical role of inclusive healthcare. The episode titled "Inclusive Healthcare for All" dives into the nuances of diversity and inclusion within healthcare settings. Ellen shares her insights on the necessity of I&D training for healthcare professionals and the importance of inclusive health policies not only for LGBTQ+ individuals, but for everyone. Joanne adds her perspective as a

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104 results

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