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PODCAST

Let"s Get It With Coach Los

Los Acie (Certified Life & Relationship Coach)

Welcome to the show with Coach Los, a certified life and relationship coach. This podcast is for anyone tired of dating games or struggling with relationship challenges. Each episode offers actionable advice, real-life insights, and coaching strategies to help you communicate better, rebuild trust, or decide if it’s time to move on. Tune in for empowering messages, practical tips, and expert strategies to help you create the healthy, loving relationship you deserve. It’s time to stop overthinking

society & culture relationships

All Episodes

00:06:32

The Reason You CAN'T Trust Your Partner NO Matter...

Let"s Get It With Coach Los ·

2025/06/21

Sometimes, no matter how much your partner tries to prove themselves… you still can’t trust them. And it’s not always because they’re untrustworthy. In this episode, we unpack the deeper reasons you might be stuck in suspicion—even when they’re showing up. If you’ve ever said, “I want to trust them, but I just can’t,” this one’s for you.

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00:06:35

How to Trust Your Partner Again Step by Step

Let"s Get It With Coach Los ·

2025/06/18

Trust doesn’t come back just because someone says “I’m sorry.” Rebuilding it takes intentional steps—especially when you've been hurt. In this episode, I walk you through exactly how to start trusting your partner again without losing yourself in the process. Whether you're staying after betrayal or just struggling with doubt, this is your guide to healing trust the right way.

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00:08:23

The MAIN Ingredient That Makes a Toxic Relationship...

Let"s Get It With Coach Los ·

2025/06/16

It’s not just the yelling, the cheating, or the distance. The real reason toxic relationships spiral has one core ingredient that most people overlook. In this episode, I break down the hidden dynamic that poisons even the strongest connections—and how to spot it before it sabotages your love life. If you’ve ever asked, “Was it really that bad?” this one’s for you.

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00:08:25

You're NOT Helping Your Relationship Problems Because...

Let"s Get It With Coach Los ·

2025/06/13

It’s a tough pill to swallow—but sometimes, the reason your relationship isn’t healing… is because real love still hasn’t shown up. Not for your partner. Not for yourself. In this episode, I’m breaking down why some conflicts can’t be fixed with better communication—because the real issue is a lack of self-love, mutual care, and emotional safety. If you’re ready to stop pointing fingers and start doing the real work, press play.

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00:06:39

The CORE Reason Behind Your Partners Controlling...

Let"s Get It With Coach Los ·

2025/06/11

If you keep attracting confusion, mixed signals, or people who aren't ready... there’s a deeper reason why. This episode breaks down the internal shift that has to happen before the right person can show up and stay. Until then, you’ll keep repeating patterns that leave you disappointed. It’s time to get honest about how your current lifestyle might be blocking your love life.Let’s get it 🤙🏾

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00:09:27

The MOST Common and Dangerous Red Flag In a Relationship

Let"s Get It With Coach Los ·

2025/06/09

There comes a point where your heart catches up to what your mind has quietly known—this person isn’t the one. In this episode, Coach Los breaks down that moment of clarity and what to do with it.Whether it’s the subtle signs you’ve ignored, the gut feelings you’ve silenced, or the way you keep shrinking just to keep them—this conversation will give you the permission and power to stop settling.If you’ve ever wondered “is this really what love is supposed to feel like?” — this one’s for you.

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00:06:30

3 Steps to Healing Abandonment Issues to NOT Sabotage...

Let"s Get It With Coach Los ·

2025/06/07

Abandonment issues don’t just hurt you—they sabotage your relationships before they have a chance to grow. In this episode, Coach Los breaks down 3 powerful steps to help you begin healing the root of your abandonment wounds, so you can stop overreacting, over-attaching, or shutting down.Learn how to:✅ Identify where your abandonment fears come from✅ Rebuild your self-worth with emotional intention✅ Communicate your needs without chasing or withdrawingIf you're tired of love feeling like

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00:06:56

You NEED to Heal to Move On As SOON As You Breakup...

Let"s Get It With Coach Los ·

2025/06/04

Breakups hurt—but staying stuck in false hope hurts more. In this episode, Coach Los explains why starting your healing process immediately after a breakup is one of the most important things you can do for your emotional survival.If you’re waiting for closure, a comeback, or signs they still care—this message is for you.It’s time to stop waiting... and start healing.📩 DM or email “Coaching” if you’re ready to move forward the right way.Let’s get it 🤙🏾

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00:08:59

Red Flags In a Relationship That Tell You It's Time...

Let"s Get It With Coach Los ·

2025/06/02

When do you stop trying—and start walking away? In this episode, Coach Los breaks down the core red flags that many people ignore until it’s too late. From partners who hide you from their world, to those who make you feel insignificant, these aren’t just quirks—they’re warning signs.If you’ve been second-guessing whether to stay or go, this conversation will give you the clarity you need.

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00:07:06

You Can't Find the Right Partner Because You're...

Let"s Get It With Coach Los ·

2025/05/30

Struggling to find the right person? It might not be them—it might be how you're living. In this episode, Coach Los shares the hard truth about how your lifestyle, mindset, and habits could be blocking you from attracting the healthy love you say you want.If you’re ready to stop repeating the same patterns and finally become the kind of person who draws in the right partner, this one’s for you.Need help making the shift?📩 Email or DM “Coaching” to get started.Let’s get it 🤙🏾

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00:07:16

How to Restart a Relationship the RIGHT Way

Let"s Get It With Coach Los ·

2025/05/28

Thinking about giving your relationship a second chance? There’s a right way to restart—and it doesn’t begin with just picking up where you left off. In this episode, Coach Los breaks down the key mindset shifts and steps needed to truly rebuild, not just repeat. Whether you’re trying again after a breakup or healing from past damage, this one’s for you.Let’s talk about how to do it right—so you don’t end up right back where you started.

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00:09:10

Why You CAN’T Attract the Ideal Partner You WANT

Let"s Get It With Coach Los ·

2025/05/26

You’ve done the affirmations. You’ve visualized the relationship.So why does it still feel like you're attracting the wrong people—or no one at all?In this episode, we explore the deeper reasons behind why the love you want might not be the love you’re truly aligned with just yet.If you’re tired of mismatches and wondering what’s keeping you stuck in the same dating cycle, this is for you.Ready to attract love that actually fits the real you?Email or DM me “coaching” and let’s get to work.Let’s

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00:09:41

Do You Have Chemistry or True Connection In Your...

Let"s Get It With Coach Los ·

2025/05/23

A lot of relationships feel right in the beginning… until they don’t.Why? Because most people mistake chemistry for connection—and that mistake can cost you years.In this episode, I break down the real difference between chemistry and connection—and why understanding this could save you from another painful cycle with the wrong person.You’ll learn:🔥 Why chemistry feels amazing… but doesn’t equal long-term compatibility🧠 How to tell if you’re bonded by core values or just shared vibes❤️ What true

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00:06:45

How Do You KNOW When You've Truly Begun to Heal From...

Let"s Get It With Coach Los ·

2025/05/21

You don’t heal the moment the pain stops.You heal the moment you stop abandoning yourself.In this episode, I share the biggest and clearest sign that you’re truly moving on from a toxic relationship—and it’s not just about time or no-contact. It’s when you wake up and start choosing you again.You’ll learn:💡 What real healing looks like (hint: it’s not just "feeling better")🪞 Why recognizing how low you were is a sign of growth, not shame🌱 The moment you know you’ve stopped needing your

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00:06:47

Being SCARED to Ask For More In Your Relationship Is...

Let"s Get It With Coach Los ·

2025/05/19

If you're afraid to speak up about what you truly need in your relationship… you're not being “understanding”—you’re avoiding the truth.In this episode, we break down what that fear really means, why it's rooted in self-doubt, and how it's keeping you in a relationship that's not fully serving you.You’ll learn:🔍 Why fear of asking is often fear of the truth💭 How you might be convincing yourself someone loves you when deep down you feel otherwise🔥 The real lie you’ve been

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00:07:34

You're STUCK On Your EX Because You're NOT Asking The...

Let"s Get It With Coach Los ·

2025/05/16

You’re not broken. You’re just asking the wrong questions.If you’ve been overthinking, beating yourself up, or stuck in the same emotional loop after a breakup—this episode is for you. I’ll show you how the questions you ask yourself are either keeping you stuck in the pain… or helping you finally move forward.Inside this episode, we cover:🧠 Why your thoughts are just hidden questions—and how to reframe them🔁 The self-sabotaging questions that keep you chasing your ex or blaming yourself💥

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00:05:58

You Have to LET Your Man LEAD Your Relationship

Let"s Get It With Coach Los ·

2025/05/14

If you want a man who leads, you have to give him room to do it.Too many women say they want a strong, confident man who takes initiative—but then unconsciously block that leadership by not allowing it to take form. In this episode, I break down what true leadership in a relationship looks like (hint: it’s not control), and how you can recognize and support it—without abandoning your own voice.We cover:⚖️ The difference between healthy leadership and controlling behavior💬 Why communication, not

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00:05:52

STOP Being Their Option and Require To Be Their CHOICE

Let"s Get It With Coach Los ·

2025/05/12

If you want real commitment, stop settling for “almost.”You weren’t made to sit on the sidelines hoping someone finally picks you.In this episode, I’m breaking down why you need to stop letting people drag their feet when it comes to choosing you—and how to start honoring your own worth before they do.We cover:💥 The exact moment when dating becomes disrespectful💥 How staying “available” too long trains people to undervalue you💥 The mindset shift that turns you into the prize—not the placeholder💥

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00:09:05

How You're BENEFITTING From Not Letting Go of Your EX

Let"s Get It With Coach Los ·

2025/05/09

It might sound wild—but there’s a reason you’re still stuck on your ex.Even if they hurt you… even if the relationship ended long ago… holding on is doing something for you. It’s meeting a deep emotional need. But the longer you stay unaware of what that is, the longer you’ll stay stuck.This episode breaks down:1️⃣ Why every action (even unhealthy ones) are trying to meet a need2️⃣ How your brain finds comfort in the pain of the past—just to feel certain or significant3️⃣ How to identify which need

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00:08:10

90 Days of No Contact and The 4 Goals You NEED to...

Let"s Get It With Coach Los ·

2025/05/08

Most people go into no contact hoping it’ll get their ex back… but that mindset will keep you stuck.This episode breaks down how to actually win your 90-day no contact period by focusing on four transformational goals that put the power back in your hands.Here’s what you should focus on instead of them:1️⃣ Create Space✔️ Cut off all contact and remove reminders✔️ Build an environment that supports your healing✔️ Stay committed to your boundaries2️⃣ Find Clarity✔️ Journal the full story—your

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109 results

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