x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Coach Debbie Potts Show

Debbie Potts is the host of "The Low Athlete Podcast", author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND

health & fitness fitness

All Episodes

01:26:02

#591 How to Boost Cognitive Health, Prevent Cognitive...

The Coach Debbie Potts Show ·

2025/05/22

Gut-Brain Connection: How to Boost Cognitive Health, Prevent Cognitive Decline, and Age with Resilience | Expert Panel Discussion In this powerful episode, Coach Debbie Potts is joined by three trailblazing leaders in gut health, cognitive resilience, and cellular nutrition: Martha Carlin – CEO & Founder of BiotiQuest Dr. William Davis – Cardiologist, author of Super Gut, creator of Gut to Glow Amber Lynn Vitale – Clinical Director at BEAM Minerals Together, we dive deep into the science

en

01:04:08

#591 Parkinson’s Disease and the Microbiome...

The Coach Debbie Potts Show ·

2025/05/20

#591 Parkinson’s Disease and the Microbiome Breakthrough | Martha Carlin of BiotiQuest | Gut-Brain Health Revolution 📋 Podcast Show Notes: In this powerful episode of The Coach Debbie Potts Show, we dive deep into the groundbreaking research of Martha Carlin—a visionary systems thinker, citizen scientist, and founder of The BioCollective and BiotiQuest®. After her husband, John, was diagnosed with early-onset Parkinson’s disease in 2002, Martha embarked on an extraordinary mission: to uncover the

en

50:18

#590 How to Build Strength, Improve Longevity, and...

The Coach Debbie Potts Show ·

2025/05/15

In today’s episode, I sit down with Dr. Derek Alessi—an expert in helping adults over 45 reclaim their health through practical fitness and nutrition strategies. Dr. Derek’s journey started as an overweight teenager who transformed his own health through strength training and nutrition, igniting a lifelong passion to help others do the same. For nearly three decades, he’s helped countless adults reduce medications, strengthen their immune systems, and improve their quality of life—not through fads

en

01:07:24

#589 Uncovering Mitochondrial Health with Dr. Patel &...

The Coach Debbie Potts Show ·

2025/05/13

In this episode, Dr. Patel joins us to dive deep into the science behind mescreen™—a patented, at-home mitochondrial testing and analysis kit that's transforming the way we approach personalized health optimization. From easy sample collection to expert-level analysis and guidance, mescreen™ offers a powerful look into your mitochondrial efficiency and energy production, giving you real, actionable insights to support your vitality journey. 🔎 What You’ll Learn in This Episode: ✅ How the mescreen™

en

01:10:08

#588 Microplastics, Coffee, and Gut Health with Dr....

The Coach Debbie Potts Show ·

2025/05/08

Microplastics, Coffee, and Gut Health with Dr. Vincent Pedre On today’s episode, I’m joined by Dr. Vincent Pedre, a functional medicine physician, gut health expert, and best-selling author of The GutSMART Protocol. Dr. Pedre and I explore the often-overlooked link between gut health and microplastics, as well as the impact of daily habits—like drinking coffee—that may be silently affecting your well-being. ☕ Did you know your morning coffee might be exposing you to microplastics and toxins that

en

01:05:46

#587 Taking a Midlife Pause to Empower the Future You...

The Coach Debbie Potts Show ·

2025/05/06

In this inspiring episode of The Coach Debbie Potts Show, I sit down with the incredible Cynthia Thurlow—nurse practitioner, intermittent fasting expert, and bestselling author of Intermittent Fasting Transformation—to talk all about the Midlife Pause. Whether you’re navigating perimenopause, menopause, or simply feeling “off” in your 40s and 50s, this episode is for YOU. 💥 Together, we dive into: 🔹 How to recognize early signs of hormonal shifts 🔹 Why metabolism, energy, and sleep feel different

en

44:23

Reverse Aging Naturally: My Skin Health Routine to...

The Coach Debbie Potts Show ·

2025/05/02

In this empowering episode of The COACH DEBBIE POTTS Show, I dive deep into the science behind why our skin changes as we age—and what we can do to support healthy, radiant skin from the inside out. We explore the key internal drivers like estrogen decline and mitochondrial dysfunction, as well as external stressors like UV exposure and toxins. Most importantly, I share my personal skin care routine and the powerful tools I use daily to age stronger—not just gracefully. 🧬 What You’ll Learn: ✅ The

en

01:07:45

#586 Mold Toxicity, Mycotoxins & Chronic Illness...

The Coach Debbie Potts Show ·

2025/04/29

Podcast and YouTube Show Notes: Mold Solutions and Mycotoxins with Dr. Dennis and Donald Dennis, MD In this insightful interview, we dive deep into the world of mold solutions, mycotoxins, and sinus health with Dr. Dennis and Donald Dennis, MD, a renowned ENT specialist with over 38 years of experience. Dr. Dennis specializes in diagnosing and treating mold-related health issues, including fungal sinusitis, neurological disorders, and chronic infections caused by mycotoxins. About Dr. Dennis: Dr

en

58:41

Adaptive vs. Excessive Oxidative Stress in Aging...

The Coach Debbie Potts Show ·

2025/04/28

Are you an active, aging athlete striving to maintain performance, strength, and longevity? 🏃‍♀️🏋️‍♂️🚴‍♀️ In today's solo episode, I'm taking you down a deep "rabbit hole" on the critical difference between adaptive oxidative stress (the good kind!) and excessive oxidative stress (the damaging kind!). You'll learn: How exercise creates oxidative stress Why a little oxidative stress builds stronger mitochondria and improves endurance How too much oxidative stress leads to mitochondrial

en

01:06:22

Episode #585 Biohacking Your Skin & Longevity with...

The Coach Debbie Potts Show ·

2025/04/24

The Coach Debbie Potts Show: How to Improve the Way We Age with Young Goose 🔬 Biohacking Your Skin & Longevity with Young Goose In this episode of The Coach Debbie Potts Show, I sit down with Amitay Eshel, the founder of Young Goose, to dive deep into how we can optimize skin health, longevity, and aging from the inside out. As a biohacker and longevity expert, Amitay shares cutting-edge insights on how epigenetics, NAD+, and innovative skincare can help us age smarter, not harder. 💡 Key Topics We

en

57:12

Episode #584 New Q & A with Dr. William Davis on GUT...

The Coach Debbie Potts Show ·

2025/04/22

en

42:55

Muscle Protein Synthesis for Longevity: Why Building...

The Coach Debbie Potts Show ·

2025/04/18

In this episode, we dive deep into the science of muscle protein synthesis (MPS) and why it’s a game-changer as we age. Muscle is more than just a strength factor—it’s our metabolic organ of longevity. Whether you're a man or a woman in midlife, maintaining muscle mass is crucial for protecting your bones, metabolism, brain, immune system, and skin. What You’ll Learn in This Episode: What is Muscle Protein Synthesis (MPS)? A closer look at the biological process that helps build and repair muscle

en

01:02:11

Episode #583 Unveiling the Fountain of Youth: Chris...

The Coach Debbie Potts Show ·

2025/04/17

Unveiling the Fountain of Youth: Chris Burres on Longevity and ESS60 In this episode of The Coach Debbie Potts Show, we are joined by Chris Burres, a leading figure in longevity science. Chris shares his passion for health and wellness, diving into the groundbreaking research behind ESS60—a revolutionary compound that enhances cellular resilience and could unlock the key to extending lifespan. With the fascinating possibilities that ESS60 offers, Chris explains how we can harness these scientific

en

50:52

The Rabbit Hole: How Chronic Stress Wreaks Havoc on...

The Coach Debbie Potts Show ·

2025/04/16

wit In today’s solo "rabbit hole" episode, Debbie takes you on a deep dive into the silent, systemic damage caused by chronic stress—and how it directly impacts the gut-liver axis, setting off a cascade of dysfunction that can leave you feeling fatigued, inflamed, bloated, and burned out. Debbie unpacks the root causes of why you're doing all the “right” things but still not seeing results—especially if you're a driven, high-performing individual who’s unknowingly stuck in metabolic chaos. If

en

01:11:40

Episode #582 Red Light Therapy & Moving Beyond...

The Coach Debbie Potts Show ·

2025/04/15

en

01:09:45

How Liver Congestion Affects Brain Function: Toxin...

The Coach Debbie Potts Show ·

2025/04/13

How Liver Congestion Impacts Brain Function In this episode, we dive into the connection between liver congestion and brain health, focusing on how toxin buildup and blood-brain barrier dysfunction can contribute to brain fog, cognitive decline, and neuroinflammation. A congested liver allows toxins to leak into the bloodstream, which can reach the brain, impairing function. We also explore the gut-liver-brain axis, the role of vagal tone in detoxification, and how chronic stress exacerbates liver

en

01:03:00

Episode #581 Part Two with Phillip Batterson of MOXY...

The Coach Debbie Potts Show ·

2025/04/10

Episode In this episode of The Coach Debbie Potts Show, we dive deep into mitochondrial health, oxygen utilization, and the power of muscle oxygen monitoring with expert Phillip Batterson. As a specialist in exercise physiology and human performance, Phillip discusses how the MOXY Monitor can revolutionize the way endurance athletes train by providing real-time muscle oxygen data. We discuss: How the MOXY Monitor works and its application in optimizing training and performance. The role of oxygen

en

54:24

Liver Health 101: Why Your Liver is the Unsung Hero...

The Coach Debbie Potts Show ·

2025/04/09

Your liver does so much more than just detox your margaritas! In this episode, we’re diving into why liver health is foundational to energy, hormones, digestion, metabolism, and graceful aging. We’ll unpack liver health basics — what your liver actually does every single day — and why it’s often the missing link in resolving stubborn symptoms like fatigue, belly fat, hormonal imbalances, poor recovery, and brain fog. PLUS — I’m breaking down how the Functional Diagnostic Nutrition Practitioner

en

51:44

Episode #580 Conversation with Jason Earle, Founder &...

The Coach Debbie Potts Show ·

2025/04/08

Conversation with Jason Earle, Founder & CEO of GOT MOLD! In this episode of The Coach Debbie Potts Show, Debbie is joined by Jason Earle, a mold detection expert and the founder of GOT MOLD!. Together, they dive into the hidden dangers of mold, its effects on health and wellness, and how to detect and mitigate mold issues in your home or workspace. Jason shares his personal journey that led him to become a leading advocate for mold awareness, along with actionable insights for maintaining a

en

36:01

How Chronic Stress Wrecks Your Gut, Brain, and Vagus...

The Coach Debbie Potts Show ·

2025/04/06

Are you constantly stressed, fatigued, or struggling with gut and brain health? Chronic stress doesn’t just affect your mood—it wreaks havoc on your gut lining, blood-brain barrier, and vagus nerve, leading to leaky gut, leaky brain, and cognitive decline. In this episode of The Coach Debbie Potts Show, we dive deep into: ✅ The Glycocalyx Layer – What it is and how stress weakens your gut and brain barriers ✅ Leaky Gut & Leaky Brain – How chronic stress increases permeability and fuels inflammation

en

183 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown