PODCAST

The Strong Life Project

Shaun O"Gorman: Human Behaviour & High Performance Coach

Human Behaviour, High Performance, Leadership & Resilience

education self-improvement

All Episodes

10:25

EP 3432 Oh it’s miserable isn’t it

The Strong Life Project ·

2025/08/07

Some people can find something to complain about no matter what’s happening, even when it’s just a bit of rain. In this episode of The Strong Life Project, Shaun O’Gorman explores why so many default to negativity and how that mindset shapes their entire life. Whether it’s the weather, work, or relationships, focusing on what’s wrong […] The post EP 3432 Oh it’s miserable isn’t it appeared first on The Strong Life Project.

en-AU

10:12

EP 3431 You can’t rope cattle from the porch

The Strong Life Project ·

2025/08/06

You can’t achieve anything great by sitting back and waiting for it to happen. In this episode of The Strong Life Project, Shaun O’Gorman delivers a straight-talking lesson on action, commitment, and getting in the game. Success—whether in business, leadership, or life—requires you to get uncomfortable, take risks, and do the hard work. Watching from […] The post EP 3431 You can’t rope cattle from the porch appeared first on The Strong Life Project.

en-AU

9:31

EP 3430 Why do we only need discipline for tough things?

The Strong Life Project ·

2025/08/05

If something is easy, you don’t need discipline—you just do it. Discipline becomes essential when the task is hard, uncomfortable, or inconvenient. In this episode of The Strong Life Project, Shaun O’Gorman unpacks why discipline is the defining trait that separates high performers from everyone else. Success, resilience, and personal growth are built in the […] The post EP 3430 Why do we only need discipline for tough things? appeared first on The Strong Life Project.

en-AU

9:49

EP 3429 Why do we play fucking games?

The Strong Life Project ·

2025/08/04

Why do we lie, manipulate, and pretend instead of saying what we mean and doing what matters? In this raw and unfiltered episode of The Strong Life Project, Shaun O’Gorman calls out the games we play—in relationships, business, leadership, and life. These games destroy trust, weaken character, and keep us from living with integrity. High […] The post EP 3429 Why do we play fucking games? appeared first on The Strong Life Project.

en-AU

10:18

EP 3428 You won’t have peace with others until you...

The Strong Life Project ·

2025/08/03

If you’re constantly in conflict with the world, the real battle might be happening inside you. In this episode of The Strong Life Project, Shaun O’Gorman explores why inner peace is the foundation for powerful relationships, leadership, and performance. Until you resolve your own inner chaos—your insecurities, past wounds, and negative self-talk—you’ll keep projecting it […] The post EP 3428 You won’t have peace with others until you have peace with yourself appeared first on The Strong Life

en-AU

10:22

EP 3427 You cannot negotiate with a terrorist

The Strong Life Project ·

2025/08/02

In this powerful episode of The Strong Life Project, Shaun O’Gorman explains why you must stop negotiating with the destructive voice in your own mind. That voice—the one filled with doubt, fear, and excuses—is the internal terrorist sabotaging your potential. High performers don’t make deals with weakness. They confront it, shut it down, and move […] The post EP 3427 You cannot negotiate with a terrorist appeared first on The Strong Life Project.

en-AU

9:35

EP 3426 How can you succeed if you’re constantly...

The Strong Life Project ·

2025/08/01

If you’re always expecting things to go wrong, you’re programming yourself to fail. In this episode of The Strong Life Project, Shaun O’Gorman challenges the mindset that sabotages success before it even starts. High performers don’t look for defeat—they look for opportunity, growth, and the next level. Your focus determines your future, and if you’re […] The post EP 3426 How can you succeed if you’re constantly looking for defeat? appeared first on The Strong Life Project.

en-AU

10:22

EP 3425 Do you have the courage to be vulnerable?

The Strong Life Project ·

2025/07/31

Vulnerability isn’t weakness—it’s the ultimate strength. In this powerful episode of The Strong Life Project, Shaun O’Gorman challenges the outdated belief that being tough means hiding your emotions. Real leaders, high performers, and resilient individuals know that vulnerability builds deeper trust, stronger connections, and greater self-awareness. If you want to grow, lead, and thrive—you must […] The post EP 3425 Do you have the courage to be vulnerable? appeared first on The Strong Life

en-AU

9:22

EP 3424 The monkey will ruin your life

The Strong Life Project ·

2025/07/30

Your mind can be your greatest weapon—or your worst enemy. In this episode of The Strong Life Project, Shaun O’Gorman exposes the destructive power of the “monkey mind”—that constant, anxious chatter that creates doubt, fear, and sabotage. Left unchecked, it will ruin your focus, relationships, performance, and peace. High performers learn to quiet the noise […] The post EP 3424 The monkey will ruin your life appeared first on The Strong Life Project.

en-AU

10:30

EP 3414 You must lead yourself before you can lead...

The Strong Life Project ·

2025/07/20

True leadership starts from within. In this episode of The Strong Life Project, Shaun O’Gorman explores why self-leadership is the foundation of powerful, effective leadership in every area of life. Whether you’re a CEO, athlete, parent, or first responder, you cannot lead others with integrity, strength, and clarity if you’re not leading yourself first. This […]The post EP 3414 You must lead yourself before you can lead others appeared first on The Strong Life Project.

en-AU

10:21

EP 3413 What is the truth of what’s holding you back?

The Strong Life Project ·

2025/07/19

You say you want success, leadership, fulfillment, but something keeps getting in the way. In this episode of The Strong Life Project, Shaun O’Gorman challenges you to face the uncomfortable truth: the biggest thing holding you back isn’t outside of you, it’s within you. Whether it’s fear, self-doubt, old trauma, or limiting beliefs, until you identify the […] The post EP 3413 What is the truth of what’s holding you back? appeared first on The Strong Life Project.

en-AU

10:06

EP 3412 Your Brain is designed to survive not succeed

The Strong Life Project ·

2025/07/18

Your brain’s number one job is survival, not success. In this powerful episode of The Strong Life Project, Shaun O’Gorman exposes the biological wiring that keeps you playing small, avoiding risk, and staying stuck in fear. If you want to become a high performer, you have to consciously reprogram your mindset away from survival mode and […] The post EP 3412 Your Brain is designed to survive not succeed appeared first on The Strong Life Project.

en-AU

11:11

EP 3411 Don’t be surprised when you find the clowns...

The Strong Life Project ·

2025/07/17

If you keep walking into chaos, don’t act shocked when it feels chaotic. In this episode of The Strong Life Project, Shaun O’Gorman delivers a straight-talking reality check: stop expecting integrity, loyalty, or leadership from people and environments that clearly don’t operate that way. High performers know how to assess their surroundings, take accountability, and […] The post EP 3411 Don’t be surprised when you find the clowns at the circus appeared first on The Strong Life Project.

en-AU

10:02

EP 3410 Growth always costs something

The Strong Life Project ·

2025/07/16

There’s no growth without sacrifice. In this episode of The Strong Life Project, Shaun O’Gorman unpacks the truth that every level of personal, professional, and emotional growth comes with a price—comfort, ego, time, or relationships. If you’re not willing to let go of what’s holding you back, you’ll never reach what’s possible. High performers know […] The post EP 3410 Growth always costs something appeared first on The Strong Life Project.

en-AU

10:07

EP 3409 You don’t have to feel like it

The Strong Life Project ·

2025/07/15

Waiting until you “feel like it” is the fastest way to stay stuck. In this episode of The Strong Life Project, Shaun O’Gorman dismantles the myth that motivation comes before action. High performers know that discipline beats emotion every time. Whether it’s training, leading, parenting, or building success—you do the work regardless of how you […] The post EP 3409 You don’t have to feel like it appeared first on The Strong Life Project.

en-AU

9:45

EP 3408 Being real vs being accepted

The Strong Life Project ·

2025/07/14

Are you living true to yourself, or just playing the game to be accepted by others? In this powerful episode of The Strong Life Project, Shaun O’Gorman explores the battle between authenticity and approval. Too many people sacrifice who they are to fit in, please others, or avoid judgment. But real strength comes from owning […] The post EP 3408 Being real vs being accepted appeared first on The Strong Life Project.

en-AU

9:40

EP 3407 What’s the price of not showing up?

The Strong Life Project ·

2025/07/13

Every time you choose not to show up for yourself, your goals, your values, you’re paying a price. In this episode of The Strong Life Project, Shaun O’Gorman explores the hidden cost of avoiding responsibility, staying silent, or playing small. High performers know that consistency, courage, and presence are non-negotiable. When you don’t show up, you […] The post EP 3407 What’s the price of not showing up? appeared first on The Strong Life Project.

en-AU

10:08

EP 3406 What you tolerate shapes your life?

The Strong Life Project ·

2025/07/12

Every standard you accept—every excuse you let slide—defines the direction of your life. In this powerful episode of The Strong Life Project, Shaun O’Gorman explores how what you tolerate in yourself and others sets the tone for your relationships, your career, your mindset, and your success. High performers don’t accept mediocrity. They demand more, from […] The post EP 3406 What you tolerate shapes your life? appeared first on The Strong Life Project.

en-AU

10:40

EP 3405 If you’re always blaming someone else, then...

The Strong Life Project ·

2025/07/11

Blame is a trap—and it keeps you powerless. In this powerful episode of The Strong Life Project, Shaun O’Gorman calls out the self-defeating habit of blaming others for your circumstances. When you hand over responsibility, you give away your strength. True leaders, high performers, and resilient individuals know that ownership is the gateway to growth, […]The post EP 3405 If you’re always blaming someone else, then you’re making yourself the victim appeared first on The Strong Life

en-AU

9:59

EP 3404 If they don’t get it, it could be you

The Strong Life Project ·

2025/07/10

Not everyone will understand your message, your mission, or your mindset—but before you blame them, ask yourself: Am I truly leading, or just expecting to be followed? In this episode of The Strong Life Project, Shaun O’Gorman challenges leaders and high performers to take full ownership of communication, influence, and clarity. If people around you […] The post EP 3404 If they don’t get it, it could be you appeared first on The Strong Life Project.

en-AU

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The Strong Life Project

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