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PODCAST

Strong + Unfiltered

Danielle Kepics

Bringing stories and experiences of grit, strength, humor + hope to help others live the life they"ve imagined through strength in mind, body and soul. Weekly discussions from medicine, fitness, nutrition, love, loss, overcoming adversity and everything in between. Danielle is a board certified physician assistant, certified nutrition coach and former counselor and personal trainer. Her passion lies in bringing information and content forward in conversation to help others live without limits and

education self-improvement

All Episodes

01:10:08

Ep 138 Nimble warthog and the dark side of functional...

Strong + Unfiltered ·

2023/09/11

Savannah Young is a functional medicine nurse practitioner, facilitator, yoga teacher, and writer who leads her life through the lenses of intuition and love. She believes shedding layers and fluid thinking lay the foundation for leading an inspired life. Transformation is the underlying theme in her approach to patient care and her own life. She combines her love of lifestyle medicine with client-specific history and goals in order to optimize health and wellness. She currently resides in

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01:07:01

EP137 Zoom, misophonia and macros

Strong + Unfiltered ·

2023/07/24

Robin was born & raised in Lebanon, CT. She graduated from the University of Connecticut in 2015 with a B.S. in Athletic Training and a B.S. in Exercise Science with a concentration in strength & conditioning. Robin has been a board certified Athletic Trainer since 2015. During undergrad, she worked with Division 1 level athletes on various sports teams and interned with the strength & conditioning coach for the UConn Men’s Soccer team. After graduation she worked clinically as an Athletic Trainer

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01:46:41

Ep 136 Dog Bites, Deodorant + Alcohol

Strong + Unfiltered ·

2023/07/17

Hi - Jess here. Just a forest troll who loves to travel, snuggle with animals, adventure, lift weights, netflix + chill and eat all the snacks. I'm here to encourage you to bet on yourself, see the world, spend more time outdoors, say YES to life + live big!! Come adventure with me if you want to laugh, create memories, fill your soul cup + smile. And follow me on the gram to catch all of this weird magic + life adventures. Learn more about working with me Shop my masterclasses (learn more in

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01:10:36

Ep 135 Owala Mugs + No Buy July

Strong + Unfiltered ·

2023/07/10

Hailie lives in MN with her husband Tyler, her two beautiful kids Milo and Zoey and their dog Pearl. She has always been curious about why we do the things we do and she loves to blend that curiosity with her passion for helping others live a more healthy and fulfilling life. She started as a personal trainer at a local club and had a hands-on internship while studying for her PT certification. When she was pregnant with Milo she knew she wanted to become a stay at home mom so she left her job as a

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01:09:00

Ep 134 Menstrual Cycle Education You Didn't Learn In...

Strong + Unfiltered ·

2023/07/03

Holly Grigg-Spall is an author and researcher in women’s health whose work has focused on the social, cultural, and health impact of hormonal birth control. Holly is the author of the cult hit "Sweetening the Pill: Or How We Got Hooked On Hormonal Birth Control." The book was released in 2013 and has since become an underground phenomenon. She is also a producer on a feature documentary, "The Business of Birth Control," inspired by "Sweetening the Pill," directed by Abby Epstein, and executive

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01:18:35

Ep 133 Blips, Body Image + Finding Balance

Strong + Unfiltered ·

2023/06/26

Ciana Rose (Revak) is a nutrition coach & personal trainer with SD Evolution. Ciana is passionate about helping humans love the life they live by eating enough, moving enough and finding lifestyle changes that work for their life! She holds a B.S. in Sport and Exercise Science from the University of Central Florida (UCF). Ciana also holds her GGS PPT, HMCC, CF-L1, PN-1 and NSCA CPT. 2023 has been busy with getting married in February and buying a home in April. Learn more about working with me

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01:12:00

Ep 132 Midwifery, C Sections + Birth Control

Strong + Unfiltered ·

2023/06/20

I have been practicing as a Certified Nurse Midwife in Arizona for approximately three years now. Prior to becoming a Midwife, Kassie worked as a labor and delivery nurse in Iowa for five years. After delivering one of her coworker's baby as a nurse, she knew that was something she was meant to do. Being there for women from the moment they get their first positive pregnancy test to helping and guiding them change their entire life by bringing life in this world is something that fills my cup to the

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01:04:35

EP 131: Homegrown virgos, womens health + solving the...

Strong + Unfiltered ·

2023/06/12

Dr. Bala is a licensed nauropathic physician with a degree from Bastyr University in Seattle, Washington. Prior to attending medical school, she received her Bachelor's degree in Neurobiology from the University of Texas at Austin. She has done extra training in the areas of women’s health and naturopathic endocrinology. Currently, her primary focus is on managing chronic hormonal issues such as PMS, period pain, heavy bleeding, fibroids, endometriosis, Hashimoto's, fertility, and other women's

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01:48:10

EP 130: Birth control, 55+ communities + hormones in...

Strong + Unfiltered ·

2023/06/05

My friend Janie Brown PA-C is back to talk largely about the breakdown of should the birth control pill be authorized as over the counter (without a prescription) use. Spoiler alert: doesn't matter cause its already done. haha. I think you'll be surprised at some of the discussion points we bring up! If you want an indepth educaiton about birth control check out my masterclass Apply for Unconventional Collaborative Schedule a consult to work with me Follow me on instagram Follow Janie on

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01:38:44

EP 129: Whats REALLY my enneagram number?

Strong + Unfiltered ·

2023/05/29

My friend IsaBelle O'bray is back + she is teaching us all about the depths of the enneagram + also typing me! She dives into the neuroscience behing the enneagram + all of it's complexities so it's a REALLY cool episode! AND we get to find out am I a 3 or an 8? The answer is REALLY clear if you REALLY understand the enneagram. Follow me on Instagram Learn more about working with me Follow IsaBelle on Instagram Shop my favorite doTERRA stuff

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01:00:49

EP128: Blindspots + Money Mindset

Strong + Unfiltered ·

2023/05/22

Nina Martinez is a Canadian mental health therapist. She primarily works with people pleasers, anxiety and imposter syndrome. You can find her on instagram IG: @wholehearted.growth Work with me Follow Me on Instagram Follow Nina on Instagram Apply to Unconventional Collaborative

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01:45:35

EP 127: What do apricot kernels have to do with cancer?

Strong + Unfiltered ·

2023/05/15

Welcome to an eye opening episode where my friend Linsey Lott talks about her experience with seeking alternative cancer treatment. Y'all. This episode was enlightening + at times made me enraged-- it is one of my FAVORITE epsidoes that I have recorded to date + I hope you dig it. If so drop a rating or review! Linsey is a Social Worker and Personal Life Coach. I utilize my professional background as well as my own personal experiences with trauma, mental and physical health issues and toxic

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01:18:11

EP 126 Dr. Jolene Brighten

Strong + Unfiltered ·

2023/05/08

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr. Brighten empowers women worldwide to take control of their health and their hormones. She is an international speaker, clinical educator, medical advisor within the tech community, and considered a leading authority on women’s health. Work with me Follow me on

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01:29:13

EP 125: Dont die stupid + sperm counts

Strong + Unfiltered ·

2023/05/01

Courtney Thomas is one of my favorite humans. We cover everything in this episode from declining sperm counts to our theories on how hormones impact autoimmune disease since there is such a female predominance. Check out my offerings to work with me Follow me on instagram Follow Courtney + learn more about working with her!

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01:35:24

EP 124: Nerd is not a dirty word

Strong + Unfiltered ·

2023/04/24

Taryn Barlow is a Speech-language Pathologist, International Certified Health Coach & Certified Brain Injury Specialist + owner of her business The Well Brain. She helps individuals recover + thrive after brain injury (TBI, concussion, stroke, etc). She is also an awesome human, super fun to talk to + an all around quality human being. Learn more about working with me Follow me on instagram Learn more about working with Taryn Follow Taryn on instagram

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01:26:17

EP 123: Dog medicine, C Sections + The Gut Honest Truth

Strong + Unfiltered ·

2023/04/17

Katie Morra MS, RD, LDN, IFMCP is the CEO + founder of Gut Honest Truth with over a decade of experience, Katie has had the privilege of treating thousands of patients using a combination of comprehensive labs, supplement protocols and lifestyle improvements. She is a wealth of knowledge (just took her course myself) + simply a great human to chat with. Empowered Medicine Website Follow me on instagram Check out Katie's Offerings Follow Katie on instagram Check out Katies podcast: Gut Honest

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01:08:30

EP 122: Girls Fight Back w/ Nicole Snell

Strong + Unfiltered ·

2023/04/10

Nicole Snell is an award-winning international speaker, facilitator and self-defense expert specializing in sexual assault prevention education, gender-based violence prevention, and empowerment. She is the CEO of Girls Fight Back, Founder of Outdoor Defense and Lead Instructor with both IMPACT Personal Safety and IMPACT Global. Nicole speaks to gender inclusive groups at colleges, high schools, Fortune 500 companies, corporations, the US Military, outdoor groups, women's retreats, and more both

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01:40:06

EP 121: Testosterone + text message updates

Strong + Unfiltered ·

2023/04/03

Brenna Davey is BACK! She always brings the good good! Follow me on instagram Follow Brenna on instagram Learn more about working with me Schedule a consult call with me

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01:42:58

EP 120: Cart narcs, the internet + I want my early...

Strong + Unfiltered ·

2023/03/27

Y'all know her. You love her. Jess Cahill. She basically owns stock in Strong + Unfiltered. If it had stock. We talk about it ALLLLL today. Follow Me on instagram Follow Jess on instagram Work with me + check out empoweredmedicine.co Sign up for my free emails (you want them)

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01:41:00

EP 119: Ignorance isn't always bliss

Strong + Unfiltered ·

2023/03/13

Bethany Silva is the lead brazilian jiu jitsu instructor at Warrior Meet Scholar in St. George, UT. She is debuting in her first MMA fight THIS WEEKEND-- March 18th! She is also the only lead co-ed BJJ instructor in southern Utah (FUCK YES!) We talk all about her training history, how to find a QUALITY martial arts gym, how to know when you've found a good coach + how leaving her old gym and finding warrior meets scholar has transformed her life. Her story is pretty incredible. Listen up! If you

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195 results

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