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PODCAST

Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women

Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. So if

All Episodes

6:44
Day 15: A Season of Affirmations: My Ability To...
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5:22
Day 14: A Season of Affirmations: I Forgive Myself...
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4:54
Day 13: A Season of Affirmations: I am Able to Direct...
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4:08
Day 12 - A Season of Affirmations: I Allow Myself to...
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4:30
Day 11: A Season of Affirmations: I am Grateful That...
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5:28
Day 10 - A Season of Affirmations: I Have Everything...
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4:55
Day 9 - A Season of Affirmations: Living your Life...
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4:24
Day 8 - A Season of Affirmations: How Much Do You...
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4:20
Day 7- A Season of Affirmations: Does Your Mindset...
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6:51
Day 6 - A Season of Affirmations: You Are Responsible...
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6:36
Day 5 - A Season of Affirmations: Taking Calculated...
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5:06
Day 4 - A Season of Affirmations: Become a Lifelong...
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6:08
Day 3 - A Season of Affirmations: Clear the Clutter,...
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4:58
Day 2 - A Season of Affirmations: It's Time to Update...
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4:50
Day 1 - A Season of Affirmations: Making a Fresh Start
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11:51
Leveraging Affirmations: How You Can Use...
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13:12
Seven Daily Self-care Practices While we Break Until...
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31:33
Five Ways in Which Positive Self-talk Habits Can...
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11:47
Can Being Positive All The Time be a Bad Thing?
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16:17
3 Ways to Start Forgiving Yourself And Improving Your...
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