x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Okay Podcast Powered by The Strength Co.

The Okay Podcast

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences

health & fitness fitness

All Episodes

01:46:49

EP 22: Surgeon Stories, Hockey & Memorial Day feat....

The Okay Podcast Powered by The Strength Co. ·

2024/05/31

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: https://buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Trump Supports Bitcoin 04:48 - People Love Bench Press 06:42 - People Don’t Know What To Eat 09:52 -

en

01:41:57

EP 21: Lifting Programs, ANGLICO & Ozempic

The Okay Podcast Powered by The Strength Co. ·

2024/05/24

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: https://buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Intro 04:39 - Carnivore, Bitcoin, Lifting People 07:23 - Ozempic 13:34 - Following A Program 20:35 - Jeff

en

01:42:29

EP 20: Marine Turned Meme Legend feat. LanceCaptainUSMCR

The Okay Podcast Powered by The Strength Co. ·

2024/05/17

TIMESTAMPS: 00:00 - Mother’s Day 04:30 - Squats & Memorable PR’s 08:30 - New Slack Lifting Program 11:59 - Getting Called Out By Greg Doucette 15:24 - Jeff and Tres Join 16:28 - Bruins Hockey 20:41 - Caitlyn Clark 22:20 - EA Sports College Football 2025 27:03 - Lance Captain USMCR Joins 27:58 - The Origin Of The Meme Account 33:35 - Lance Captian’s Lifting Program 37:58 - Lifting As A New Dad 42:52 - Transitioning Out Of The Military 45:14 - Making Memes 49:47 - Good Mile Time 52:22 - Memes

en

01:26:56

EP 019: Twins, Training While Traveling & Tom Brady...

The Okay Podcast Powered by The Strength Co. ·

2024/05/10

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Bitcoin Price Predictions 03:33 - Strength Co. YouTube Update 10:01 - Strength Co. Jeans Update 11:37 - Grant Got Called Out 15:30 - Jeff and Tres Join! 17:35 - Tres Has Big News 30:02

en

01:40:38

EP 18: Pork Rolls, Billy Martin & MARSOC feat Andy...

The Okay Podcast Powered by The Strength Co. ·

2024/05/03

Today we were joined by a marine buddy and special guest Andy Herbert. Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Intro 01:37 - How Long Is The NLP? 02:44 - Learning To Grind 06:08 - Jeff Joins! 08:57 - Hockey 11:14 - Soccer

en

01:28:37

EP 17: Lifting To Reduce Pain, Marine PFT & MRE Reviews

The Okay Podcast Powered by The Strength Co. ·

2024/04/26

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Intro 03:05 - Training To Prevent Pain 08:08 - Bracing For Your Lifts 12:08 - Jeff Joins! 13:48 - Marine Corps Training Stories 39:48 - Marine PFT 44:24 - Caitlyn Clark’s Ad Deals 46:29 -

en

01:29:28

EP 16: Taxes, Justin Timberlake, Clint Eastwood &...

The Okay Podcast Powered by The Strength Co. ·

2024/04/19

Check out BW Tax: https://www.bwtaxllc.comPodcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter TIMESTAMPS: 00:00 - Intro 03:00 - Grant’s Seminars vs Starting Strength Seminars 09:45 - Reacting To Justin Timberlake’s Training Video 13:02 - People Have No Gym Etiquette 19:24 - Did You Do Your

en

01:40:31

EP 15: CrossFit, The Eclipse, McDonald’s Diet & 500lb...

The Okay Podcast Powered by The Strength Co. ·

2024/04/12

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Intro 00:43 - BTC Update 01:48 - Weekly Recap 05:09 - Grant Fixed PJ’s Fiancee’s Squat Case Study 20:24 - Jeff and Tres Join 22:35 - The Eclipse 29:53 - Jim Denofa Joins 33:39 - Jim’s

en

01:32:45

EP 14: Home Gyms, Weight Gain, Final Four, & Ducking...

The Okay Podcast Powered by The Strength Co. ·

2024/04/05

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Intro 01:41 - Bitcoin Is Plummeting 04:27 - How Much Weight Do You Need? 06:13 - How To Best Spend Money For Your Home Gym 19:21 - Jeff and Tres Join 23:29 - Carnivore Update (RIP) 24:50

en

01:23:36

EP 13: Being A Florida Man, Deloads, The Marine...

The Okay Podcast Powered by The Strength Co. ·

2024/03/29

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Intro 00:47 - BTC Update 01:23 - Missing Training 04:50 - Getting Back Into Running 05:36 - When To Reload 12:11 - Jeff and Tres Join 15:27 - RIP General Gray 20:07 - Lifting Questions

en

01:32:50

EP 12: Cumbia, Mike Tyson, Coaching Tips & The NCAA...

The Okay Podcast Powered by The Strength Co. ·

2024/03/22

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Intro 02:46 - YouTube update 05:11 - Jordy’s Fiancé Started Lifting 06:06 - Programming After The NLP 13:29 - Jeff and Tres Join 15:48 - Jordy’s Bodyweight Sucks 17:57 - Tips For

en

01:31:31

EP 011: The Arnold Recap, Training After A Layoff, &...

The Okay Podcast Powered by The Strength Co. ·

2024/03/15

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Intro 02:14 - BTC Update 04:54 - Carnivore Update 06:34 - Training After A Layoff 12:26 - Strength Is Sticky 23:55 - Jeff and Tres Join 28:36 - Jordy’s Bodyweight Update 31:49 - Amateur

en

00:47:18

EP 10: LIVE AT THE ARNOLD 2024: Jen Thompson, Sam...

The Okay Podcast Powered by The Strength Co. ·

2024/03/08

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Check out BW Tax: https://www.bwtaxllc.com TIMESTAMPS: 00:00 - Intro & Bitcoin 03:41 - Jen Thompson Joins 18:02 - Big Eddie Joins 23:24 - Host’s Thoughts On The Arnold 31:12 - The Eagle 32:47 - Big Zach Joins 38:38 - Big Connor Joins 45:37 -

en

01:38:38

EP 9: Bitcoin, The Arnold Prep, Warming Up, & Special...

The Okay Podcast Powered by The Strength Co. ·

2024/03/01

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterCheck out BW Tax: https://www.bwtaxllc.comTIMESTAMPS: 00:00 - Intro 00:57 - BTC Is Pumping 06:20 - Travis Kelce’s Training 15:30 - Benchin’ 315 18:23 - Achieving A Bodyweight Press 23:02 - The Mental Game Of Lifting 29:40 - Jeff and Tre Join 33:37 - PJ

en

01:32:29

EP 8: GOMAD, Fly Fishing, Lifting Goals & College...

The Okay Podcast Powered by The Strength Co. ·

2024/02/23

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter TIMESTAMPS: 00:00 - Intro 01:17 - BTC Update 02:21 - YouTube Update 08:38 - Fishing Story & Why We Train 21:35 - Tre and Jeff Join 23:56 - BW Tax 26:09 - GOMAD Update & Gaining Weight 39:33 - Setting Goals As An Intermediate 51:50 - Garth

en

01:30:16

EP 7: Gaining Weight, The Super Bowl, Cyclist & War...

The Okay Podcast Powered by The Strength Co. ·

2024/02/16

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter TIMESTAMPS: 00:00 - Intro 03:53 - YouTube Update 06:52 - How To Gain Weight 23:50 - Jordy Is On Camera & Engaged 29:21 - Super Bowl Recap 43:35 - Cyclists 48:32 - Amateur Lifting Update 51:24 - Purpose of The Marrs Bar 57:27 - Satanic

en

01:28:54

EP 6: 315lb Bench, Toby Keith, Super Bowl & Fiddler’s...

The Okay Podcast Powered by The Strength Co. ·

2024/02/09

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter TIMESTAMPS: 00:00 - Intro 01:40 - Texas Training 09:46 - Carnivore vs Vertical Diet 18:16 - Is A 315lb Bench Realistic? 27:07 - RIP Toby Keith 28:59 - Texas Trip Recap 35:06 - Jurgen Klop Steps Down 36:39 - Super Bowl Predictions 42:44 - Big

en

01:09:17

EP 5: Axis Deer, Jim Harbaugh, Jeans, & Barbells

The Okay Podcast Powered by The Strength Co. ·

2024/02/02

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter TIMESTAMPS: 00:00 - Intro 04:33 - Carnivore Lifting & Axis Deer 24:50 - Strength Co Jeans 31:38 - Space 33:53 - Marine Terms Game! 39:26 - College Football Coaches 49:07 - Interesting Map 57:27 - Barbells Hack 01:07:09 - Outro

en

01:20:06

EP 4: Being a Novice AGAIN is OKAY, Sports...

The Okay Podcast Powered by The Strength Co. ·

2024/01/26

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter TIMESTAMPS: 00:00 - Intro 02:49 - Bitcoin Pumps Are Over? 04:09 - Chicken Bake 05:52 - Jason Kelce 06:58 - Carnivore Update 12:46 - YouTube Update 15:19 - Beef, Salt, Water Diet? 17:29 - Mark Bell Controversy 18:30 - New Year’s & Restarting The

en

01:46:00

EP 3: The Importance of Strength, Bill Belicheck &...

The Okay Podcast Powered by The Strength Co. ·

2024/01/19

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter TIMESTAMPS: 00:00 - Intro 02:06 - YouTube update 07:02 - Coffee and Preworkout 11:01 - Carnivore Update 22:29 - Bitcoin Update 24:22 - Why Strength Matters (Taking Care Of Your Parents) 34:20 - Mrbeast & Getting Bush Jr. Elected 38:17 - Cold

en

82 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown