x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Okay Podcast Powered by The Strength Co.

The Okay Podcast

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences

health & fitness fitness

All Episodes

01:51:01

EP 97: The Ohio State, USMC & Olympic Hockey feat....

The Okay Podcast Powered by The Strength Co. ·

2026/02/20

In Episode 97 of The Okay Podcast, hosts Grant Broggi, Tres Gottlich, and Jeff Buege sit down with Marine Corps veteran Troy Campbell Sr.From boot camp in 1988 to Desert Storm deployments, Okinawa, Somalia evacuations, and life after service as a 30-year lineman, Troy shares raw stories about military culture, fatherhood, discipline, and strength.We also dive into:The Marine Corps in the late 80s and early 90sDesert Storm and overseas deploymentsCoaching college hockey at Ohio StateRaising a son who

en

01:29:34

EP 96: Super Bowl Parties & Homeless Gym People

The Okay Podcast Powered by The Strength Co. ·

2026/02/13

In this episode, we dive into the Super Bowl, the logistics of Super Bowl parties, homeless gym people, the Winter Olympics, back off sets on the deadlift, and more. Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW

en

01:42:36

EP 95: Writing Viral Songs, Starting Strength &...

The Okay Podcast Powered by The Strength Co. ·

2026/02/06

In this episode, we sit down with musician Forrest Day to talk about building a real music career, how songs can go viral YEARS after release, and why he started strength training later in life using Starting Strength.Forest shares his journey from saxophone and songwriting into building a multi-genre music catalog — plus how one song suddenly exploded thanks to modern social platforms and short-form video culture.Listen to Forrest Day's Music:

en

01:39:34

EP. 94 | Press PR’s, Texas BBQ & Tesla’s feat. Josh...

The Okay Podcast Powered by The Strength Co. ·

2026/01/30

In this episode of the OKAY Podcast, hosts Grant Broggi and Jeff Buege discuss a variety of topics ranging from Bitcoin prices to military operations and the upcoming tax season. They introduce their guest, Josh Hanson, who shares his journey from swimming to strength training, detailing his lifting progress and future goals. The conversation also touches on coaching, financial aspects of training, and the migration of Californians to Texas. In this engaging conversation, the hosts and guest Josh

en

01:13:13

EP 93: Tree Trash, College Football Championship &...

The Okay Podcast Powered by The Strength Co. ·

2026/01/23

In Episode 93 of The Okay Podcast, the guys break down college football, NFL chaos, lifting progress, and the timeless masculine instinct to solve problems yourself — even when it makes zero financial sense.From executive-level staff meeting parodies to Home Depot squat racks, tree trash, and fractional plates, this episode is a raw, funny look at competence, responsibility, and modern manhood.If you care about strength, self-reliance, and telling the truth without pretending it’s polished — this

en

01:36:35

EP 92: Carnivore Quiche, American Jeans & 10k Step War

The Okay Podcast Powered by The Strength Co. ·

2026/01/16

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco14th Marine Reg T Shirts:

en

01:31:20

EP 91: New Year’s Challenges, Josh Allen’s Mullet &...

The Okay Podcast Powered by The Strength Co. ·

2026/01/09

Today we break down the January carnivore challenge, 10,000-step wars, squat drama, and the unexpected return of Boston Market lore — all while setting new traditions no one asked for but everyone will argue about.Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code

en

01:43:11

EP 90: Carnivore, Gov’t Tortillas & College Football...

The Okay Podcast Powered by The Strength Co. ·

2026/01/02

College football is officially unhinged — and we’re here for it. In this episode, Grant Broggi, Jeff Buege, and Tres Gottlich break down the chaos of bowl season, the viral Pop-Tarts Bowl, and why the modern transfer portal is quietly tearing apart team culture, loyalty, and long-term program stability. From Auburn’s mass exodus and Notre Dame bowl drama to SEC vs Big Ten draft pipelines, fantasy football laughs, and a surprisingly heartfelt Philip Rivers comeback storyline, this conversation hits

en

01:48:50

EP 89: Home Gyms, College Football Chaos, and Van Fails

The Okay Podcast Powered by The Strength Co. ·

2025/12/26

Grant Broggi, Jeff Buege, and Tres Gottlich break down three things every man is thinking about right now:• How to build a real home gym without wasting money• Why college football fans are emotionally exhausted (Texas A&M included)• And the unbelievable true story of the sprinter van that wasn’t supposed to be opened… but was.Grant lays out the bare-bones home gym setup that actually gets you strong — no fluff, no gimmicks, no influencer nonsense. If you’ve ever thought about building a garage

en

01:44:42

EP 88: Philip Rivers, Chili Debate & The Perfect...

The Okay Podcast Powered by The Strength Co. ·

2025/12/19

Episode 88 of The Okay Podcast is pure chaos as the crew breaks down the Army–Navy game, Michigan’s coaching meltdown, and the most heated chili debate you didn’t know you needed.They react to Michigan’s self-inflicted scandal, debate whether the program actually lost a great coach, and explain why this might be a rare reset moment for Big Blue.The guys also talk holiday lifting splits, how to train smart when schedules fall apart, and why consistency matters more than perfection this time of

en

01:28:45

EP 87: Army vs. Navy, Turkey Pull Recap & Eggnog

The Okay Podcast Powered by The Strength Co. ·

2025/12/12

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco14th Marine Reg T Shirts:

en

01:37:45

EP 86: Grant's Buddy Reveal, Outdoor TV's & Truck...

The Okay Podcast Powered by The Strength Co. ·

2025/12/05

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco14th Marine Reg T Shirts:

en

00:17:14

EP 85: THANKSGIVING STAFF BRIEF

The Okay Podcast Powered by The Strength Co. ·

2025/11/28

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco14th Marine Reg T Shirts:

en

01:02:18

EP 84: Marine Corps Birthday Ball, Carnivore &...

The Okay Podcast Powered by The Strength Co. ·

2025/11/14

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco14th Marine Reg T Shirts:

en

01:08:37

EP 83: Bowling, Pizza & THE Ohio State

The Okay Podcast Powered by The Strength Co. ·

2025/11/09

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco14th Marine Reg T Shirts:

en

00:48:43

EP 82: Sushi, Brikkas & Marathons

The Okay Podcast Powered by The Strength Co. ·

2025/10/31

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco14th Marine Reg T Shirts:

en

01:02:43

EP 81: Everyone’s Furloughed, Ric Flair & Burgers

The Okay Podcast Powered by The Strength Co. ·

2025/10/24

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco14th Marine Reg T Shirts:

en

01:08:12

EP. 80: Quiche Fallout, The Jungle & Back Pain

The Okay Podcast Powered by The Strength Co. ·

2025/10/17

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco14th Marine Reg T Shirts:

en

00:53:23

EP. 79: Quiche, College Football & The Gov't Shutdown

The Okay Podcast Powered by The Strength Co. ·

2025/10/10

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco14th Marine Reg T Shirts:

en

01:23:44

EP 78: Limb Lengthening, Department of War & BBQ...

The Okay Podcast Powered by The Strength Co. ·

2025/10/03

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco14th Marine Reg T Shirts:

en

97 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown