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PODCAST

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I"m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and

health & fitness mental health

All Episodes

00:16:50

689 - This is what healing feels like

New Mindset, Who Dis? ·

2025/04/07

In this episode, I talk about letting your body release stress and "crash out." I talk about no longer suppressing one of the most important responses to trauma that allows for you to heal.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:16:48

688 - Are they ready for a relationship?

New Mindset, Who Dis? ·

2025/04/03

In this episode, I talk about an underrated way to tell if someone is ready for commitment. I talk about their relationship with one element of life and how it indicates their readiness.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:16:15

687 - One. More. Time.

New Mindset, Who Dis? ·

2025/03/31

In this episode, I talk about a mindset that says "keep tossing sparks because eventually something will catch fire." I talk about finding an area in your life where you can "try one more time" and the magic that can come from that effort.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:14:10

686 - People meet you at the depth they’ve met...

New Mindset, Who Dis? ·

2025/03/27

In this episode, I talk about how to know if someone has "met themselves." I talk about how to gauge someone's self-awareness and why this is so important in a relationship.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:14:50

685 - That's none of my business!

New Mindset, Who Dis? ·

2025/03/24

In this episode, talk about letting go of other people's opinions, timing, and unfair expectations by saying "that's none of my business." I talk about "action" vs. "reaction" and how defining which mindset actually serves you will set you free.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:16:24

684 - Love should feel like a deep exhale

New Mindset, Who Dis? ·

2025/03/20

In this episode, talk about the effect a healthy partner has on your nervous system. I break down what love should and shouldn't feel like in your body.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:15:21

683 - BEST DAY OF MY LIFE

New Mindset, Who Dis? ·

2025/03/17

In this episode, talk about the difference between living "day to day" and "day by day." I talk about how to appreciate the life we've been given.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:51:11

682 - The Truth About Love That Lasts (w/ Yung Pueblo)

New Mindset, Who Dis? ·

2025/03/13

In this episode, I'm joined by #1 New York Times Best-Selling author Yung Pueblo to talk about how to love better. We talk about attachment, "how to argue," and the difference between a love that lasts and a love that does not.Be sure to pick up Yung Pueblo's new Book "How to Love Better" anywhere you buy books.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:17:37

681 - Rethinking "right person, wrong time"

New Mindset, Who Dis? ·

2025/03/10

In this episode, I talk about "right person, wrong time" and why I say “it was the wrong person for the life you’re meant to have.” I talk about 4 logical ways to free yourself of thinking you missed your shot at love.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:14:17

680 - The day bad drivers stop bothering you, you’re...

New Mindset, Who Dis? ·

2025/03/06

In this episode, I talk about the areas in our life where we're NOT free. I talk about freedom vs. control and how to find unlimited peace in your life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:14:20

679 - WALK AWAY POWER

New Mindset, Who Dis? ·

2025/03/03

In this episode, I talk about why "walk away power" and how it empowers you to be more fully present in life. I talk about self-abandonment and letting go of fear of being alone.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:14:59

678 - Why is everything "sooooo embarrassing?"

New Mindset, Who Dis? ·

2025/02/27

In this episode, I talk about why you're never truly free in life until you let go of "embarrassment." I talk about why we keep ourselves small and the illogical nature of embarrassment.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:16:32

677 - Are they rare? Or just unavailable on purpose?

New Mindset, Who Dis? ·

2025/02/24

In this episode, I talk about why we have to recognize that some people make themselves appear valuable not by actually having substance, but by withholding access. I talk about NOT being attracted to scarcity.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:14:33

676 - Clarity comes AFTER you make the decision (so,...

New Mindset, Who Dis? ·

2025/02/20

In this episode, I talk about TWO underrated mindsets that can simplify your life. I talk about creating your own clarity and using it to guide you forward.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:14:46

675 - Build a life you love and love will find you there

New Mindset, Who Dis? ·

2025/02/17

In this episode, I talk about why I say, "build a life you love and love will find you there." I talk about a mindset of being "open to being found" and how this attracts good things and good people into your life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:17:16

674 - Why do I think everyone is doing "better" than me?

New Mindset, Who Dis? ·

2025/02/13

In this episode, I talk about my guiding mantra, "There are corners of the world where your soul is already at home, waiting for you to arrive." I talk about the Greek concept of "euthymia" and how to commit to your path and find happiness.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:16:23

673 - "Does the barista want me to ask them out?"...

New Mindset, Who Dis? ·

2025/02/10

In this episode, I talk about two pieces of dopamine we need to stop misreading as romantic chemistry. I talk about why the strongest relationships aren’t the ones that leave you breathless, they’re the ones that finally allow you to exhale.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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01:27:40

672 - We are all time billionaires (w/ Sahil Bloom)

New Mindset, Who Dis? ·

2025/02/06

In this episode, I'm joined by entrepreneur, author, and intentional living expert Sahil Bloom to talk about why scoreboard we use to measure our success, our wealth, and our life worth is WRONG. We talk about the 5 types of wealth and how recognizing them can help you re-design your life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

en

00:17:25

671 - "Please Be as Weird as Me" (making friends as...

New Mindset, Who Dis? ·

2025/02/03

In this episode, I talk about making friends as an adult. I talk about "fitting in" vs. "connecting" and a three-stop method for connecting with people who share your "weirdness."My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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00:16:05

670 - Being direct is the cheat code to life

New Mindset, Who Dis? ·

2025/01/30

In this episode, I talk about the power of being direct and straightforward with yourself... and others. I talk about getting out of your own way and refusing to live in the gray areas of life.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny

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176 results

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