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PODCAST

40 & FIGHTING

Attention warriors, grapplers, and adventure-seekers! Get ready for an adrenaline-fueled journey with the 40 & Fighting Channel Challenge! Join our two hosts, John and Anthony, as they dive headfirst into the world of jiu-jitsu and beyond, while embracing all the entertaining aspects that life has to offer. In this exciting challenge, we"ll explore the exhilarating world of Brazilian Jiu-Jitsu as two men approaching the big 4-0, determined to stay active, fit, and mentally sharp. But that"s just

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All Episodes

89:15

A Wild Ride with Jonna: 40 & Fighting Ep. 62

40 & FIGHTING ·

2024/09/02

In Episode 62 of 40 & Fighting, we're excited to welcome back an old friend and guest, Jonna! This episode is anything but ordinary—buckle up because it's a wild ride from start to finish! We dive into all sorts of topics with Jonna, from intense BJJ discussions to hilarious stories that'll keep you entertained from start to finish. With Jonna back in the mix, you know things are going to get interesting! Whether you're here for the laughs, the insights, or just to see what craziness

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58:36

CJI vs. ADCC: Breaking Down the Best Matches - 40 &...

40 & FIGHTING ·

2024/08/26

In Episode 61 of 40 & Fighting, we dive deep into the world of competitive grappling, comparing two of the biggest events—Craig Jones Invitational (CJI) and ADCC! Match Highlights: We break down some of our favorite matches from both events, discussing the standout performances, unexpected upsets, and game-changing techniques that left us in awe. CJI vs. ADCC: What worked, what didn't, and how do these two powerhouse events stack up against each other? We share our insights on the

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24:02

On the Road: ADCC & CJI Highlights - 40 & Fighting...

40 & FIGHTING ·

2024/08/19

In Episode 60 of 40 & Fighting, Anthony takes the show on the road for a special solo episode! ✈️ ADCC & CJI Events: Anthony dives deep into his experiences attending both the ADCC and Craig Jones Invitational (CJI) events. Get a firsthand look at the action, the atmosphere, and the intensity of these world-class competitions. The Good & The Bad: From jaw-dropping moments to a few things that didn't quite hit the mark, Anthony shares his honest take on what he loved and what could've

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42:30

Mackenzie Dern: BJJ Queen & UFC Star - 40 & Fighting...

40 & FIGHTING ·

2024/08/12

In Episode 59 of 40 & Fighting, we shine the spotlight on one of the most talented and dominant women in Brazilian Jiu-Jitsu and UFC: Mackenzie Dern. Mackenzie Dern's Rise: We dive into her incredible journey from a BJJ prodigy to a UFC superstar. Hear about her early days on the mats, her rapid rise through the BJJ ranks, and her transition to the world of MMA. Recent Achievements: Fresh off her latest UFC victory, we discuss her performance and what makes her such a formidable force in the

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51:34

Jiu-Jitsu with Asthma: Overcoming Challenges & Weekly...

40 & FIGHTING ·

2024/08/05

In Episode 58 of 40 & Fighting, we tackle a topic that many grapplers face but rarely discuss: training Jiu-Jitsu with asthma. Asthma and Jiu-Jitsu: We delve into the unique challenges and strategies for managing asthma while training and competing in Brazilian Jiu-Jitsu. From breathing techniques to workout modifications, we cover it all to help you stay on the mats. Weekly Shenanigans: Of course, it wouldn't be an episode of 40 & Fighting without some hilarious stories and banter. We

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42:29

Path to Black 6: Chris Richey's Journey - 40 &...

40 & FIGHTING ·

2024/07/29

In Episode 6 of 40 & Fighting, we hit the road for a special edition of our "Path to Black" series! This week, we're joined by Chris Richey, the founder of National City Jiu-Jitsu Club. We dive deep into: Chris's Path to Black Belt: Explore Chris Richey's incredible journey to achieving his black belt in Brazilian Jiu-Jitsu. He shares his experiences, challenges, and the lessons learned along the way. Founding National City Jiu-Jitsu Club: Learn about the inspiration behind starting his own

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36:18

Local Tournament Highlights & Analysis - 40 &...

40 & FIGHTING ·

2024/07/22

Welcome to Episode 57 of 40 & Fighting! In this episode, we dive into: Local Tournament Recap: We share our experience attending a local tournament. From standout matches to behind-the-scenes moments, get an inside look at the event. Event Analysis: We discuss how the event went overall, highlighting the pros and cons. Hear our thoughts on the organization, competition level, and atmosphere. Fun Conversations: As always, we mix in some fun conversation, sharing laughs and stories from our

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69:26

Anthony's Judo Kickoff, CJI 80kg+ Updates, and Gym...

40 & FIGHTING ·

2024/07/15

Welcome to Episode 56 of 40 & Fighting!In this episode, we dive into: Anthony's Judo Journey: Hear all about Anthony's experience starting Judo. From the initial challenges to the unique techniques, he shares his insights and how it's enhancing his grappling game. CJI Updates: Get the latest updates on the Craig Jones Invitational, specifically the 80kg and up bracket. We discuss the new competitors, potential matchups, and our thoughts on who might come out on top. Gym Week Recap: As

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45:06

We're Back! Diving into Judo and Our Week - 40 &...

40 & FIGHTING ·

2024/07/08

Welcome to Episode 55 of 40 & Fighting! After taking a week off, we're back and ready to dive into some exciting topics: Judo: Join us as we explore the art of Judo. We discuss its history, techniques, and how it complements Brazilian Jiu-Jitsu. Whether you're a seasoned grappler or new to martial arts, you'll find our insights fascinating. Weekly Recap: We catch up on what we've been up to over the past week. From training sessions to personal highlights, we share our experiences and

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54:19

WNO Matches, UFC Highlights, & Exciting CJI Updates -...

40 & FIGHTING ·

2024/06/24

Welcome to Episode 54 of 40 & Fighting! In this action-packed episode, we dive into the latest happenings in the world of combat sports: WNO Matches: We break down the latest Who's Number One (WNO) matches, analyzing key moments and standout performances. From epic submissions to strategic battles, we cover it all. UFC Highlights: Catch our take on the latest UFC fights. We discuss the thrilling knockouts, controversial decisions, and rising stars that are making waves in the octagon. CJI

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45:48

Father's Day Special, CJI Updates, & Rolling with...

40 & FIGHTING ·

2024/06/17

Welcome to Episode 53 of 40 & Fighting! Happy Father's Day to all the amazing dads out there! ‍‍ ️ Here's what we're covering in this special episode: A heartfelt shoutout to all the dads, celebrating the important role they play both on and off the mats. Recap of our week, filled with training highlights and personal experiences. The latest updates from the Craig Jones Invitational (CJI), including new match announcements and insights. Our exciting and challenging experience rolling

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63:51

Weekly Rolls Recap, & Diego Pato Coming to Our Gym...

40 & FIGHTING ·

2024/06/10

Welcome to Episode 52 of 40 & Fighting! In this episode, we dive into another action-packed week filled with exciting updates and experiences. ️ Here's what we're covering: A detailed recap of our rolls this week, including some memorable moments and key takeaways. The latest updates from the Craig Jones Invitational (CJI), featuring new developments and standout performances. Exciting news about Diego Pato visiting our gym tomorrow! We discuss what we're looking forward to, the potential

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51:08

CJI Updates & Predictions: Who Will Dominate Next? -...

40 & FIGHTING ·

2024/06/03

Welcome to Episode 51 of 40 & Fighting! In this episode, we dive into the latest updates from the Craig Jones Invitational (CJI). We're here to break down the recent developments, highlight standout performances, and give you the inside scoop on what's next. ️ Join us as we: Provide updates on the latest CJI matches and outcomes. Share our predictions on who we expect to see compete in upcoming events. Discuss our dream matchups and who we would love to see step onto the CJI mat. As always,

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52:09

ADCC vs. CJI: Battle of the Giants - 40 & Fighting...

40 & FIGHTING ·

2024/05/27

Welcome to Episode 50 of 40 & Fighting! In this milestone episode, we dive into a hot topic in the BJJ community: ADCC vs. Craig Jones Invitational (CJI). How does the Craig Jones Invitational stack up against the biggest BJJ event in the world, ADCC? Join us as we dissect and compare these two colossal events. We share our insights, thoughts, and opinions on the strengths and weaknesses of each competition. From the electrifying atmosphere of ADCC to the unique flair and innovation of CJI,

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89:34

Jiu-Jitsu & Life Lessons: Special Guest Rob Shares...

40 & FIGHTING ·

2024/05/20

Welcome to Episode 49 of 40 & Fighting! In this engaging episode, we sit down with Rob, a dedicated purple belt and an inspiring teacher who brings a unique perspective on how Jiu-Jitsu influences and transforms lives. ‍✨ Rob shares his incredible journey, blending his passion for teaching with the discipline and resilience he's gained through Jiu-Jitsu. From the classroom to the mats, discover how Jiu-Jitsu can shape not only your physical skills but also your mindset and approach to

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46:14

Unleashing the Fire: Recap of WNO 23 & Dream Matches...

40 & FIGHTING ·

2024/05/13

Dive into the heat of the action with Episode 48 of 40 & Fighting! Join us as we dissect the electrifying matches from WNO 23, breaking down the gripping moments and jaw-dropping displays of skill that had us on the edge of our seats.But that's not all! We're also turning our gaze towards the future, discussing the dream matchups we're itching to witness in the world of Brazilian Jiu-Jitsu. From potential showdowns between grappling titans to underdog tales that could steal the spotlight,

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61:59

Episode 47: A Delightfully Random Chat & Future Ideas...

40 & FIGHTING ·

2024/05/06

️ Get ready for a delightful dose of randomness in Episode 47 of 40 & Fighting! Join us as we embark on an unpredictable journey through a myriad of topics, from our thoughts on the future to some exciting ideas we've been brewing up behind the scenes. As we brainstorm and bounce around ideas for what's to come, expect plenty of laughs, witty banter, and maybe even a few unexpected revelations along the way. It's a laid-back yet lively conversation that captures the essence of our podcast -

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58:08

Episode 46: Belt Promotions & The True Test of...

40 & FIGHTING ·

2024/04/29

In Episode 46 of 40 & Fighting, we celebrate a major milestone at our gym - a fantastic belt promotion ceremony! Join us as we discuss the growth and achievements of our team members who have leveled up and earned their new belts. It's a moment of pride and joy for everyone involved! ‍♂️ We also delve into the invaluable lessons from competing in Brazilian Jiu-Jitsu. Whether you're a seasoned competitor or someone who dreads stepping onto the mat for a match, we explore how competitions

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66:23

Episode 45: Legends Among Us - A Recap of Gracie...

40 & FIGHTING ·

2024/04/22

After a brief hiatus, Episode 45 of 40 & Fighting is here, and it's legendary! Join us as we recap our exhilarating experience at the Gracie Humaita Annual Event, where we had the honor of rubbing elbows with BJJ icons like Royler Gracie, Royce Gracie, Ralph Gracie, Tim Kennedy, Megaton Diaz and so many more. ‍♂️ Dive into stories of our interactions with these titans of the sport and the invaluable lessons we absorbed from their seminars and conversations. It's not every day you get to

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56:35

Episode 44: Analyzing Giants - Mica Galvao & Kade...

40 & FIGHTING ·

2024/04/08

Gear up for an epic Episode 44 of 40 & Fighting, where we dive deep into the recent masterclass matches featuring jiu-jitsu phenoms Mica Galvao and Kade Ruotolo! This week, we're breaking down these gripping contests, providing our insights, and perhaps, learning a thing or two from these young legends. From technique breakdowns to strategy discussions, we leave no stone unturned. But what would a 40 & Fighting episode be without our signature humor? Amidst the analysis, get ready for our

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