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PODCAST

In Love with PMDD

Dr. Rose Alkattan

Welcome to the In Love with PMDD Podcast, I am your Host Dr. Rose Alkattan, your PMDD Relationship Psychotraumatologist. Each week, I will be teaching you my signature PMDD Trauma Transformational Tools where I help PMDD Partners to STOP Breaking up every month. We Got This!

society & culture relationships

All Episodes

59:55

The Ultimate Tool For a Supportive PMDD Partner

In Love with PMDD ·

2024/12/04

Send us a textEnroll in My Partner Has PMDD...Now What?! & Get Complimentary Private SessionUnlock the secrets to supporting your partner with Premenstrual Dysphoric Disorder (PMDD) and transform your relationship dynamics. Our podcast introduces the groundbreaking program, "My Partner Has PMDD, Now What?", designed to equip you with the tools and strategies needed to genuinely support your loved one. Learn why sharing articles isn't enough and discover how a comprehensive, 12-module appr...

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61:42

Special Guest with a PMDD Partner

In Love with PMDD ·

2024/11/28

Send us a textNavigating the complex world of Premenstrual Dysphoric Disorder (PMDD) can feel like an emotional maze, especially when relationships are involved. Join me, Dr. Rose, as we sit down with Chris, who opens up about his personal journey navigating life with a partner facing untreated PMDD. Together, we explore the emotional turbulence partners experience, from feeling like they're on a never-ending emotional rollercoaster to the misconceptions that can arise when others mislabel th...

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78:05

Dating & PMDD with Dr. Rose and Kayle with The Dating...

In Love with PMDD ·

2024/11/24

Send us a textBook a 1 on 1 Session with Kayle-Dating CollectiveFollow Kayle- The Dating Collective Tik Tok What does it take to transform past dating failures into stepping stones for success? Join us as we sit down with Kale from the Dating Collective, whose viral TikTok journey has blossomed into a community dedicated to fostering healthy, emotionally intelligent relationships. Kale shares his insights on intentional dating and the essential role of learning from past mistakes. We'll take ...

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31:13

PMDD and Cuffing Season Challenges

In Love with PMDD ·

2024/11/21

Send us a textWhat if your relationship could weather the storm of cuffing season even when faced with the challenges of PMDD? Join us as we explore the intricate dance between intimacy and the emotional rollercoaster that PMDD can bring. We promise you'll learn strategies to not only survive but thrive in your relationship during these colder months. Together, we unpack the heightened pressures of societal expectations and the struggle to explain PMDD to those who may not understand, all whi...

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46:24

PMDD Breakups to Breakdowns

In Love with PMDD ·

2024/11/18

Send us a textNavigate the challenging waters of PMDD relationships with us and unlock the secrets to building a stable and resilient partnership. What happens when declarations of breakups become habitual, and how does this behavior impact trust and communication between partners? We'll explore how to break free from the cycle of impulsive decisions and emotional highs and lows, offering you insights and techniques to reinforce positive communication and transform your relationship dynamics....

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35:23

Communication Challenges in PMDD

In Love with PMDD ·

2024/11/13

Send us a textEver felt trapped in a cycle of arguments in your relationship, especially during those trying PMDD episodes? Discover how our misconceived beliefs about blame may actually be sabotaging our connections rather than healing them. Join me, Dr. Rose, as we unravel the complex dynamics of PMDD relationships, emphasizing the power of empathy and effective communication. We’ll explore practical tools and mantras that can help build a compassionate environment where both partners feel ...

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18:50

PMDD Relationships and Attachment Styles

In Love with PMDD ·

2024/11/07

Send us a textEver found yourself stuck in a cycle of blame and stagnation after a relationship ends, especially when dealing with the intense emotions of a partner affected by PMDD? Join me as I unravel my personal journey through heartbreak, self-discovery, and emotional growth. This episode sheds light on how taking personal accountability can break the cycle of blame, especially in PMDD relationships. We'll explore the critical role of self-awareness and emotional intelligence in fosterin...

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28:00

Mood Swings & PMDD

In Love with PMDD ·

2024/11/04

Send us a textClick to Book Private PMDD Relationship SessionsMood swings can transform the fabric of even the strongest relationships, especially when PMDD is involved. Through personal stories and experiences shared with clients, we explore how these shifts can disrupt intimacy and create emotional distance. Discover how reconnecting with your core identity and passions, like dancing or embracing an extroverted side, helps to navigate the choppy waters of PMDD. I offer an exercise that help...

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35:55

Enough is Enough!

In Love with PMDD ·

2024/10/31

Send us a textClick to Book Private PMDD Relationship SessionsPicture a serene walk through an autumn landscape, the ground blanketed with crisp, colorful leaves. As my daughter and I tread carefully, each crunchy footstep becomes a poignant reminder of the importance of letting go. This episode invites you to ponder the cyclical beauty of shedding what's no longer needed, much like the trees in the fall. We discuss how relationships, particularly those complicated by PMDD (Premenstrual Dysph...

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43:06

PMDD Will Take Over Your Emotions!

In Love with PMDD ·

2024/10/28

Send us a textClick to Book Private PMDD Relationship SessionsCan PMDD turn seemingly trivial disagreements into emotional whirlwinds in your relationship? Join us as we unravel the intricate web of emotions and triggers that PMDD can amplify, potentially leading to misunderstandings and emotional distance with our partners. Through personal narratives and expert insights, we delve into the significance of self-awareness and personal responsibility in managing our own emotional health, highli...

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42:16

The Stories We Tell Ourselves in PMDD

In Love with PMDD ·

2024/10/24

Send us a textClick to Book Private PMDD Relationship SessionsEver felt like your emotions have taken the driver’s seat in your relationships, particularly during challenging times like PMDD? Join me as I unravel the complex world of relationships through my personal lens, sharing stories of how cognitive distortions and catastrophic thinking can disrupt harmony. Discover the transformative power of distinguishing between feelings and facts, and how stepping back to gain objective clarity led...

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32:00

Don't Let PMDD Steal Your Purpose!

In Love with PMDD ·

2024/10/21

Send us a textHave you ever felt like PMDD was punishing you, overshadowing your true self? This episode promises to shed light on the powerful journey of living with Premenstrual Dysphoric Disorder and how it impacts self-esteem, relationships, and life’s purpose. You'll hear my personal experiences and insights gathered from counseling PMDD sufferers across 60 countries, revealing the resilience and goodness often hidden beneath the symptoms of anxiety, depression, and fatigue. Together, we...

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46:26

"I'm Not Compatible with my PMDD Partner"

In Love with PMDD ·

2024/10/17

Send us a textUnlock the mysteries of PMDD and its impact on relationship dynamics. Have you ever wondered how much of your relationship turmoil is truly about compatibility, and how much is a result of PMDD amplifying doubts and fears? This episode promises to shed light on these questions, offering insights into how PMDD can distort perceptions and make ending a relationship seem like the only way out. Through real-life stories and expert counseling advice, we aim to help you differentiate ...

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32:58

It's Okay to Not Be Okay in PMDD

In Love with PMDD ·

2024/10/14

Send us a textNavigating the stormy waters of Premenstrual Dysphoric Disorder (PMDD) can feel like an uphill battle, especially when it comes to maintaining healthy, meaningful relationships. With over 18 years of living with PMDD, I share my personal journey and the emotional complexities that arise when your body and mind are at odds. Learn how acknowledging that it's perfectly okay to not be okay can lead to profound self-awareness and revelations about your connections with others, as I r...

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42:16

This Hurts PMDD Relationships

In Love with PMDD ·

2024/10/10

Send us a textEver found yourself spiraling into conflict over something your partner didn't even say? You're not alone. Our latest episode takes you on a journey through the mind's trickiest corners, especially for those managing PMDD. We reveal how easy it is to misinterpret intentions and create stories that escalate minor misunderstandings into full-blown emotional turmoil. With insights from personal experiences and the guidance of a fact-focused friend, we explore how to distinguish fac...

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26:11

The Poison of PMDD Relationships

In Love with PMDD ·

2024/10/07

Send us a textCan unresolved arguments and hurtful actions erode the foundations of your relationship? Discover how bitterness, especially in the context of PMDD (Premenstrual Dysphoric Disorder), can create a toxic cycle of resentment and defensiveness, leading to what feels like monthly breakups. In this episode, we promise to offer insights and strategies to break free from the compounding effects of bitterness, fostering a healthier and more fulfilling partnership. We'll explore how seemi...

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41:15

Powerful PMDD Relationship Tool

In Love with PMDD ·

2024/10/03

Send us a textEver wonder how PMDD can turn your relationship upside down? Find out how your perception and focus could be distorting your view of your partner and what you can do about it. This episode uncovers the sneaky ways PMDD makes you zero in on your partner's flaws, amplifying resentment and leading to emotional suffering. Discover how to recognize these patterns and shift your focus to foster a healthier relationship dynamic.We also tackle the intense emotions and misunderstandings ...

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54:51

Breaking Free from The PMDD Pity Party

In Love with PMDD ·

2024/09/30

Send us a textCan you imagine a life where PMDD no longer dictates your relationships? Discover how to break free from the emotional roller coaster of PMDD and reclaim your peace and power. In our latest episode, we take a deep dive into the concept of the "PMDD pity party" and its detrimental impact on romantic partnerships. Through candid personal experiences and expert insights, we highlight the importance of moving beyond the habit of complaining and holding onto past grievances, offering...

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39:20

10 Ways You Blame Your Partner for Your PMDD

In Love with PMDD ·

2024/09/26

Send us a textHave you ever felt trapped in a cycle of emotional turmoil, wondering if your relationship is the cause of your PMDD symptoms? You're not alone. This episode unpacks the complex interplay between stress, arguments, and unresolved issues that can amplify premenstrual dysphoric disorder. By decoding the myth that partners cause PMDD, we explore actionable strategies to identify and address the core issues with your partner, aiming to create a harmonious environment that mitigates ...

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33:59

The Law of Detachment to Manage PMDD

In Love with PMDD ·

2024/09/23

Send us a textEver felt powerless trying to manage your or your partner's PMDD? You're not alone, and we're here to help. Discover how embracing the law of detachment can transform your relationship dynamics and provide relief from the recurring pressures of PMDD. We'll share personal stories and actionable insights on how releasing control can reduce suffering and burnout, creating a more supportive and natural partnership.Join us as we unpack the "let them" theory, a powerful approach that ...

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286 results

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