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PODCAST

Living with Parkinson’s | Bryce Perry

Bryce Perry | DOING LIFE TODAY

[CLAIM:9CZIKN4L]The Good, the Bad, and the Reality – Your Source of Strength, Hope, and Support.Diagnosed with Parkinson’s in 2010 at age 40, Bryce Perry has spent over 15 years navigating the daily challenges, unexpected changes, and surprising lessons that come with living with a progressive disease. Through it all, he’s found purpose, perspective - and plenty of humour.Living with Parkinson’s is a real, raw, and often surprisingly funny podcast that explores what life is truly like with

health & fitness medicine

All Episodes

3:34

Dear Parkinson’s: A Letter I Couldn’t Finish Until Now

Living with Parkinson’s | Bryce Perry ·

2025/05/03

Send Bryce a text In this deeply personal episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I sit down to finally read a letter I’ve been writing in my head for years—a letter to Parkinson’s. It’s not just a rant. It’s a reckoning. I open up about the pain, the loss, the identity shift… but also the growth, the purpose, and the unexpected clarity this journey has brought. If you’ve ever wanted to scream, cry, or write your own letter to Parkinson’s, this one’s for you. S...

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16:39

Grieving the Life You Thought You’d Have

Living with Parkinson’s | Bryce Perry ·

2025/04/23

Send Bryce a text When you’re first diagnosed with Parkinson’s, no one tells you that you’ll grieve a life you’re still living. But you do. You grieve the version of yourself you thought you’d be. The future you pictured. The plans you made. In this deeply personal episode, I talk about the other kind of grief—the kind that sneaks in slowly as you start letting go of pieces of your independence, your identity, your rhythm. And I’ll tell you the truth I wish someone had told me years ago. 💬

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15:27

Parkinson’s & Sleep: How to Get Some Damn Rest

Living with Parkinson’s | Bryce Perry ·

2025/04/23

Send Bryce a text They say sleep is the best medicine—but Parkinson’s clearly didn’t get the memo. In this brutally honest episode, I’m talking about the weird, wild, and exhausting world of Parkinson’s and sleep: the midnight leg cramps, the 3 a.m. bathroom runs, the dreams that could win Oscars… and why it’s so hard to get some damn rest. I’ll walk you through: Why sleep is so messed up with Parkinson’sWhat actually helps me (no magic cure—just real, usable stuff)What didn’t work (looking a...

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13:14

5 Supplements + 2 Sleep Hacks That Changed My...

Living with Parkinson’s | Bryce Perry ·

2025/04/23

Send Bryce a text In this follow-up to Episode 5, I’m answering one of the most asked questions I got: "What else do you take alongside your Parkinson’s meds?" In this episode, I break down the five over-the-counter supplements that I’ve personally added to my daily routine—and the two sleep tools I wish I started using years ago. Spoiler: one of them involves spraying my feet! 💊 From Vitamin D3 and B12 to magnesium spray and light therapy alarms, I’ll walk you through what’s helped me

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34:52

How to Build the BEST Parkinson’s Healthcare Team

Living with Parkinson’s | Bryce Perry ·

2025/04/16

Send Bryce a text In this episode of Living with Parkinson’s: The Good, The Bad, and The Reality, Bryce breaks down how to build a Parkinson’s healthcare team that actually supports you. He shares lessons from his 15+ year journey navigating doctors, specialists, therapists, and the occasional “you look fine” comment. From your neurologist to your pharmacist—and even the front desk person who actually listens—Bryce explains who matters, why they matter, and how to advocate for yourself when y...

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15:06

Living with Parkinson's: The Emotional Battle

Living with Parkinson’s | Bryce Perry ·

2025/04/16

Send Bryce a text In this episode of Living with Parkinson’s: The Good, The Bad, and The Reality, Bryce dives deep into the emotional rollercoaster that comes with life after diagnosis. This isn’t just about tremors or stiffness—it’s about anger, sadness, shame, frustration, and all the unspoken mental battles that come with a chronic illness like Parkinson’s. Bryce shares his own highs and lows—including the moments when he tried to hide how he was feeling—and how he learned to be honest wit...

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38:40

My Parkinson's Medications: Dosages, Side Effects &...

Living with Parkinson’s | Bryce Perry ·

2025/04/16

Send Bryce a text In this episode of Living with Parkinson’s: The Good, The Bad, and The Reality, Bryce breaks down his personal medication journey over the last 15 years of living with Parkinson’s—from his very first prescription to his current daily routine. He shares what worked, what didn’t, and how his approach has evolved through three key stages: • 0–5 years post-diagnosis • 5–10 years in • 10–15 years and beyond Current Daily Medications: Bryce now takes approximate...

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29:30

The Best & Worst Advice I’ve Ever Received About...

Living with Parkinson’s | Bryce Perry ·

2025/04/12

Send Bryce a text In this episode of Living with Parkinson’s: The Good, The Bad, and The Reality, Bryce shares some of the best—and worst—advice he’s received since being diagnosed with Parkinson’s. From well-meaning but unhelpful comments to truly game-changing insights, he explores what stuck, what stung, and how he’s learned to trust his own instincts along the way. Whether you’re living with Parkinson’s, supporting someone who is, or just trying to understand it better, this episode remin...

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57:35

Diagnosed with Parkinson’s: My Story Begins

Living with Parkinson’s | Bryce Perry ·

2025/04/09

Send Bryce a text In the very first episode of Living with Parkinson’s, Bryce shares his personal journey — from getting diagnosed at age 40 to keeping it a secret for years, to finally opening up and embracing a new purpose. It’s raw, honest, emotional, and real. This episode sets the tone for everything to come — the good, the bad, and the reality of living with Parkinson’s. What people are saying: “You nailed it. I thought I was alone until I found your videos.” If this episode resonates w...

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37:14

How I Adapted: Navigating Life with Parkinson’s

Living with Parkinson’s | Bryce Perry ·

2025/04/09

Send Bryce a text Parkinson’s changes everything — and in this episode, Bryce talks about what he’s had to let go of, what he’s learned to do differently, and how he keeps moving forward. From stepping away from a career to adjusting his mindset, Bryce opens up about adapting to a life that doesn’t always follow the plan. He shares funny, frustrating, and deeply honest moments that highlight the everyday reality of living with PD — from medication timing to letting go of guilt around needing ...

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23:26

What I Wish I Knew When I Was Diagnosed

Living with Parkinson’s | Bryce Perry ·

2025/04/09

Send Bryce a text Looking back, there are things Bryce wishes someone had told him on day one — things that might have saved him time, stress, and second-guessing. In this episode, he shares what he’s learned the hard way, what no one warned him about, and the mindset shifts that made all the difference. Whether you’re newly diagnosed or years into your Parkinson’s journey, this episode is full of insights, honesty, and encouragement from someone who’s been there. What people are saying: “I l...

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0:50

Living with Parkinson’s: What This Podcast Is All About

Living with Parkinson’s | Bryce Perry ·

2025/04/07

Send Bryce a text Welcome to Living with Parkinson’s: The Good, The Bad, and The Reality — a podcast for real people navigating a real diagnosis. I’m Bryce. I was diagnosed with Parkinson’s nearly 15 years ago, and I’ve experienced the ups, the downs, and everything in between. In this podcast, I’m sharing honest conversations, personal stories, and practical insights for people living with Parkinson’s, caregivers, and anyone looking for strength, hope, and support on this journey. In this qu...

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