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PODCAST

Living with Parkinson’s | Bryce Perry

Bryce Perry | DOING LIFE TODAY

The Good, the Bad, and the Reality – Your Source of Strength, Hope, and Support.Diagnosed with Parkinson’s in 2010 at age 40, Bryce Perry has spent over 15 years navigating the daily challenges, unexpected changes, and surprising lessons that come with living with a progressive disease. Through it all, he’s found purpose, perspective — and plenty of humor.Living with Parkinson’s is a real, raw, and often surprisingly funny podcast that explores what life is truly like with Parkinson’s. Whether

health & fitness medicine

All Episodes

15:42

Parkinson’s Brain Fog: My 5 Favorite Hacks to Cut...

Living with Parkinson’s | Bryce Perry ·

2025/11/05

You ever walk into a room and forget why you went there? Or open the fridge and stare at it like it’s going to give you the answer? That’s Parkinson’s brain fog — and if you know, you know.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share my five favorite brain fog hacks — simple, real-life tricks that help me stay sharp when my brain decides to take a coffee break.We’ll cover:🧠 How movement clears mental clutter (even when you don’t feel like it)📋 Why

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13:21

Navigating “Wearing-Off”: When Your Meds Peak and Plunge

Living with Parkinson’s | Bryce Perry ·

2025/11/05

Did you know that within five years of starting Levodopa, more than half of people with Parkinson’s experience “wearing-off” every single day? I didn’t believe it either — until it started happening to me.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share five real-life hacks for surviving wearing-off — the moments when your meds stop working before your next dose kicks in:1️⃣ Track your timing (and spot your pattern)2️⃣ Plan your day around your “on” times3️⃣

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9:28

The Hidden Parkinson’s Pain Nobody Talks About

Living with Parkinson’s | Bryce Perry ·

2025/11/05

You ever have that pain that just doesn’t make sense? One day it’s your back, the next it’s your calves — then your hands feel like somebody lit a match under your skin. That’s Parkinson’s pain — and here’s the kicker… nobody warned me about it.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I dive into the different types of Parkinson’s pain that most people never talk about — and what’s actually helped me manage it after nearly 15 years of living with the

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11:01

Impulse Control Disorders: The Shocking Side Effect...

Living with Parkinson’s | Bryce Perry ·

2025/10/29

Parkinson’s can steal your movement — but sometimes, the medication can steal your judgment.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I’m uncovering one of the most shocking and least talked-about side effects of Parkinson’s treatment: Impulse Control Disorders (ICDs).We’ll talk about how Parkinson’s medications — especially dopamine agonists — can sometimes lead to urges that feel completely out of character:🎰 Gambling🛒 Overspending or compulsive shopping🍪

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10:49

Freezing of Gait: The Symptom That Stops You in Your...

Living with Parkinson’s | Bryce Perry ·

2025/10/29

Imagine stepping off the curb into traffic and your feet freeze mid-step. Cars are moving, the light is green — but your body hits pause. That’s freezing of gait, and it’s one of the most terrifying symptoms of Parkinson’s.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, we’re breaking down:🧊 What freezing of gait actually is and why it happens🚪 Common triggers like doorways, stairs, and crowds🎵 The tricks that help me get unstuck — from counting out loud to humming

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13:45

Beating Parkinson’s Fatigue: My 5 Must-Try Tricks

Living with Parkinson’s | Bryce Perry ·

2025/10/29

Up to 60% of people with Parkinson’s say fatigue is their most disabling symptom — even more than tremors. And after 15 years of living with it, I can tell you… I believe it.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I’m sharing five real-life tricks that help me fight back against Parkinson’s fatigue — not theory, but what I actually use in my daily life:1️⃣ The “20-20-20 Recharge Rule” — how I stop fatigue before it stops me.2️⃣ Smart protein timing (and yes,

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8:33

5 Real Parkinson’s Questions From My Community Part 1

Living with Parkinson’s | Bryce Perry ·

2025/10/22

Ever wondered how much bacon a person with Parkinson’s can give up before life loses all meaning? Or how to handle stiffness that makes your legs feel like concrete?In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I’m answering five real questions straight from the Doing Life Today community — funny, honest, and sometimes emotional ones that only people living with Parkinson’s truly get.We’ll talk about: 🥓 Whether I actually gave up bacon (spoiler: not a chance) 🦵

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9:32

Parkinson’s and Constipation: The Symptom Nobody...

Living with Parkinson’s | Bryce Perry ·

2025/10/22

Let’s be honest - nobody wants to talk about constipation. But for people living with Parkinson’s, it’s one of the most frustrating (and most common) symptoms out there.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, we’re breaking the silence and getting real about Parkinson’s constipation - what causes it, how it hijacks your day, and what actually helps.From hydration and fiber to movement, routine, and medication strategies, I’ll share simple, practical tips that

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9:11

5 Real Parkinson’s Questions From My Community (Part 2)

Living with Parkinson’s | Bryce Perry ·

2025/10/22

What’s the most embarrassing question someone’s ever asked me about Parkinson’s? Or how do I handle those awkward moments no doctor ever warned me about?In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, we’re diving into Part 2 of your real Parkinson’s questions — straight from the Doing Life Today community.We’ll cover: 🧠 Forgetting words mid-sentence (and what helps when it happens) 🚗 Whether I still drive — and the tough truth about knowing when to stop ☕ Why

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9:24

Food and Parkinson’s: The Real Connection No One...

Living with Parkinson’s | Bryce Perry ·

2025/10/15

With Parkinson’s, food isn’t just fuel — it can be the difference between your meds working or not working at all.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I dive into how food impacts your Parkinson’s symptoms, medication, and energy levels. We’ll talk about: 🥦 The foods that help (fiber, omega-3s, antioxidants, hydration) 🥩 The foods that hurt (protein timing, processed foods, sugar, excess dairy) 🍲 Real-life meal strategies and community tips that actually

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8:51

5 Parkinson’s Fatigue Warning Signs You Can’t Ignore

Living with Parkinson’s | Bryce Perry ·

2025/10/15

Ever felt so wiped out that you can’t move — even though you haven’t done a thing? For people with Parkinson’s, that’s not just tiredness. It’s a warning sign you can’t ignore.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share the five warning signs of Parkinson’s fatigue that everyone should recognize: 1️⃣ Fatigue that doesn’t match your activity 2️⃣ Fatigue that doesn’t go away with rest 3️⃣ Fatigue that hijacks your social life 4️⃣ Fatigue that feels like

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8:38

The 3 Most Embarrassing Parkinson’s Symptoms...

Living with Parkinson’s | Bryce Perry ·

2025/10/08

Last time, I shared my three most embarrassing Parkinson’s symptoms — and wow, the comments went wild. You all had plenty to say… and this episode is dedicated to you.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I’m sharing the three most embarrassing symptoms according to the Doing Life Today community: 💧 Drooling — what I call the Niagara Falls surprise 💃 Dyskinesia — those involuntary “Parkinson’s dance” movements that show up uninvited 🚽 Bathroom emergencies

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9:48

5 Things People Without Parkinson’s Will Never Truly...

Living with Parkinson’s | Bryce Perry ·

2025/10/08

Have you ever had someone without Parkinson’s act like you’re exaggerating, even when you’re struggling just to get through the day? Yeah — me too.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share the Five things people without Parkinson’s will never truly understand. From invisible battles to exhaustion that hits like gravity’s been turned up, we’re diving deep into the daily realities most people never see:1️⃣ The invisible fight happening inside your body2️⃣

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10:55

The Hidden Parkinson’s Symptoms That Aren’t in Any...

Living with Parkinson’s | Bryce Perry ·

2025/10/01

Shaking, stiffness, tremors — everyone talks about those. But what about the strange Parkinson’s symptoms that don’t make it into any textbook?In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share the unexpected symptoms that caught me off guard, including: ❄️ Temperature changes in my hands and feet 👀 Double vision that makes emails look like a magic eye poster 🔊 Losing my voice volume without realizing it 💧 Drooling (yep, the Niagara Falls surprise) ⚡ And the

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11:38

5 Things I Wish I’d Known Before Starting Parkinson’s...

Living with Parkinson’s | Bryce Perry ·

2025/10/01

If I could go back 15 years and hand myself a cheat sheet for Parkinson’s medication, I would’ve saved myself a lot of frustration (and a few awkward dinners).In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share the five things I wish I’d known before taking my first pill — lessons I had to learn the hard way: 1️⃣ Timing is everything (and protein can mess with absorption). 2️⃣ Side effects can sneak up on you. 3️⃣ Doses change over time — and that’s not failure

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9:13

3 Parkinson’s Symptoms That Embarrass Me Most (And...

Living with Parkinson’s | Bryce Perry ·

2025/09/24

Some Parkinson’s symptoms are inconvenient. Others are downright embarrassing — especially when they happen in public.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share the three symptoms that embarrass me the most:😶 Facial masking (when your face doesn’t match how you feel)⚡ Losing the ability to multitask (like buttering the remote instead of the toast)🧠 Forgetfulness (names, words, or even why you walked into a roomBut embarrassment doesn’t have to control

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9:56

How to Explain Parkinson’s Fatigue to Friends & Family

Living with Parkinson’s | Bryce Perry ·

2025/09/24

Have you ever tried to explain Parkinson’s fatigue, only to get the same blank stare you’d get if you said you were tired from binge-watching Netflix?This episode of Living with Parkinson’s: The Good, the Bad, and the Reality is all about giving you the words, analogies, and one-liners to help your friends and family actually get it.Because Parkinson’s fatigue isn’t just being tired. It’s like living with a phone battery that never charges past 30%… or running on a gas tank that starts half empty

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10:06

Why Am I So Exhausted with Parkinson’s?

Living with Parkinson’s | Bryce Perry ·

2025/09/24

There’s tired… and then there’s Parkinson’s tired.If you’ve ever wondered why you feel completely drained before the day even starts, this episode of Living with Parkinson’s: The Good, the Bad, and the Reality is for you. I share what Parkinson’s fatigue really feels like, how it’s different from just being sleepy, and why it can hit at any time — even when meds are timed perfectly.From nodding off at a red light to falling asleep mid-haircut, I get real about what this exhaustion looks like, how

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12:10

The Hidden Anxiety Side Effect Doctors Never Mention

Living with Parkinson’s | Bryce Perry ·

2025/09/10

They told me Parkinson’s would affect my movement. What they didn’t say was how much it would hijack my mind.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I open up about one of the most invisible and misunderstood symptoms of Parkinson’s: anxiety.This isn’t just stress or “worrying too much.” Anxiety in Parkinson’s is rooted in brain chemistry, and it can hit out of nowhere — racing heart, spiraling thoughts, a body that feels stuck even when my tremors are calm.I

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12:53

The Hidden Parkinson’s Side Effects Doctors STILL...

Living with Parkinson’s | Bryce Perry ·

2025/09/10

Last week, thousands of you shared your own hidden Parkinson’s symptoms—and today, we’re diving into Part 2. These are the side effects doctors rarely talk about, but so many of us live with every day. From internal tremors that no one else can see to blood pressure drops in the pharmacy aisle, this episode goes deeper into the reality of living with Parkinson’s.If you haven’t seen Part 1 yet, start here: https://youtu.be/xwcjlboLBx4👉 Stick around until the end to unlock today’s Bryce-ism—a

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