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PODCAST

Living with Parkinson’s | Bryce Perry

Bryce Perry | DOING LIFE TODAY

The Good, the Bad, and the Reality Your Source of Strength, Hope, and Support.Diagnosed with Parkinson’s in 2010 at age 40, Bryce Perry has spent over 15 years navigating the daily challenges, unexpected changes, and surprising lessons that come with living with a progressive disease. Through it all, he’s found purpose, perspective - and plenty of humour.Living with Parkinson’s is a real, raw, and often surprisingly funny podcast that explores what life is truly like with Parkinson’s. Whether you’re

health & fitness

All Episodes

00:14:25

The 3 questions Every Person with Parkinson’s Should...

Living with Parkinson’s | Bryce Perry ·

2026/01/28

Have you ever walked out of a doctor’s appointment thinking, “What just happened?” Yeah… me too.For years, I nodded politely through my Parkinson’s appointments — smiling, pretending to understand — until I realized I wasn’t asking the right questions.Today, I’m sharing the 3 questions that completely changed how I talk to my doctor… and how I live with Parkinson’s.These questions don’t just belong in your medical appointments — they belong in your life.Stay tuned till the end — because I’ll be

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00:15:04

The 5 Parkinson s Habits That Are Slowly Making You...

Living with Parkinson’s | Bryce Perry ·

2026/01/28

What if the things making your Parkinson’s symptoms worse… aren’t your symptoms at all?In this episode, Bryce shares the 5 hidden Parkinson’s habits that might be holding you back - and how to break them for good.You’ll learn the science behind why these habits happen, the real-life stories that prove it, and simple steps you can take starting today.Plus, Carmen joins for a Care Partner Corner you won’t forget.💥 Join the Movement✅ Comment which habit you’re breaking this week:#MovementMonday •

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00:09:10

Parkinson’s & Speech: Why Your Voice Changes and How...

Living with Parkinson’s | Bryce Perry ·

2025/12/15

You know what Parkinson’s takes that hardly anyone warns you about? Your voice. One day you are talking normally, and the next day people are leaning in saying, “Sorry, can you repeat that?” Meanwhile, in your head, you feel like you are practically shouting.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I break down why Parkinson’s changes your voice, what is actually happening in the brain and body, and what you can do to fight back before it starts shutting you

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00:11:50

The Hidden Parkinson’s Symptoms Doctors STILL Don’t...

Living with Parkinson’s | Bryce Perry ·

2025/12/15

One of the hardest parts of living with Parkinson’s is not the symptoms you expect. It is the ones nobody warns you about. Skin that cannot decide if it is oily or flaky. Choking on a simple sip of water. Planning your entire day around bathroom access.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I open up about three hidden Parkinson’s symptoms that doctors often do not talk about enough, but that affect daily life in a big way.We talk about: 🧴 Parkinson’s skin

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00:11:11

5 Warning Signs It’s Time to Stop Driving with...

Living with Parkinson’s | Bryce Perry ·

2025/12/15

One of the hardest conversations with Parkinson’s is not about medication, symptoms, or exercise. It is about driving. When is it time to stop? How do you know when the risk is too high? Nobody ever gives you a clear answer.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share the five biggest warning signs that may signal it is time to give up the keys. I also open up about the changes I have personally noticed in my own driving and why this conversation matters

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11:49

My 15-Year Parkinson’s Medication Timeline: What to...

Living with Parkinson’s | Bryce Perry ·

2025/12/04

When I was first diagnosed, I thought Parkinson’s medication would be simple. You take a pill, it helps, end of story. Fifteen years later, I learned it is anything but simple.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I walk you through my 15-year Parkinson’s medication journey. What I started on, what changed over time, and what I learned through every adjustment.We cover: 💊 My very first prescription and how it evolved 🕰️ Why timing is everything and how one

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15:42

Parkinson’s Brain Fog: My 5 Favorite Hacks to Cut...

Living with Parkinson’s | Bryce Perry ·

2025/11/05

You ever walk into a room and forget why you went there? Or open the fridge and stare at it like it’s going to give you the answer? That’s Parkinson’s brain fog — and if you know, you know.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share my five favorite brain fog hacks — simple, real-life tricks that help me stay sharp when my brain decides to take a coffee break.We’ll cover:🧠 How movement clears mental clutter (even when you don’t feel like it)📋 Why

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13:21

Navigating “Wearing-Off”: When Your Meds Peak and Plunge

Living with Parkinson’s | Bryce Perry ·

2025/11/05

Did you know that within five years of starting Levodopa, more than half of people with Parkinson’s experience “wearing-off” every single day? I didn’t believe it either — until it started happening to me.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share five real-life hacks for surviving wearing-off — the moments when your meds stop working before your next dose kicks in:1️⃣ Track your timing (and spot your pattern)2️⃣ Plan your day around your “on” times3️⃣

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9:28

The Hidden Parkinson’s Pain Nobody Talks About

Living with Parkinson’s | Bryce Perry ·

2025/11/05

You ever have that pain that just doesn’t make sense? One day it’s your back, the next it’s your calves — then your hands feel like somebody lit a match under your skin. That’s Parkinson’s pain — and here’s the kicker… nobody warned me about it.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I dive into the different types of Parkinson’s pain that most people never talk about — and what’s actually helped me manage it after nearly 15 years of living with the

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10:49

Freezing of Gait: The Symptom That Stops You in Your...

Living with Parkinson’s | Bryce Perry ·

2025/10/29

Imagine stepping off the curb into traffic and your feet freeze mid-step. Cars are moving, the light is green — but your body hits pause. That’s freezing of gait, and it’s one of the most terrifying symptoms of Parkinson’s.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, we’re breaking down:🧊 What freezing of gait actually is and why it happens🚪 Common triggers like doorways, stairs, and crowds🎵 The tricks that help me get unstuck — from counting out loud to humming

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13:45

Beating Parkinson’s Fatigue: My 5 Must-Try Tricks

Living with Parkinson’s | Bryce Perry ·

2025/10/29

Up to 60% of people with Parkinson’s say fatigue is their most disabling symptom — even more than tremors. And after 15 years of living with it, I can tell you… I believe it.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I’m sharing five real-life tricks that help me fight back against Parkinson’s fatigue — not theory, but what I actually use in my daily life:1️⃣ The “20-20-20 Recharge Rule” — how I stop fatigue before it stops me.2️⃣ Smart protein timing (and yes,

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11:01

Impulse Control Disorders: The Shocking Side Effect...

Living with Parkinson’s | Bryce Perry ·

2025/10/29

Parkinson’s can steal your movement — but sometimes, the medication can steal your judgment.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I’m uncovering one of the most shocking and least talked-about side effects of Parkinson’s treatment: Impulse Control Disorders (ICDs).We’ll talk about how Parkinson’s medications — especially dopamine agonists — can sometimes lead to urges that feel completely out of character:🎰 Gambling🛒 Overspending or compulsive shopping🍪

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9:11

5 Real Parkinson’s Questions From My Community (Part 2)

Living with Parkinson’s | Bryce Perry ·

2025/10/22

What’s the most embarrassing question someone’s ever asked me about Parkinson’s? Or how do I handle those awkward moments no doctor ever warned me about?In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, we’re diving into Part 2 of your real Parkinson’s questions — straight from the Doing Life Today community.We’ll cover: 🧠 Forgetting words mid-sentence (and what helps when it happens) 🚗 Whether I still drive — and the tough truth about knowing when to stop ☕ Why

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9:32

Parkinson’s and Constipation: The Symptom Nobody...

Living with Parkinson’s | Bryce Perry ·

2025/10/22

Let’s be honest - nobody wants to talk about constipation. But for people living with Parkinson’s, it’s one of the most frustrating (and most common) symptoms out there.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, we’re breaking the silence and getting real about Parkinson’s constipation - what causes it, how it hijacks your day, and what actually helps.From hydration and fiber to movement, routine, and medication strategies, I’ll share simple, practical tips that

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8:33

5 Real Parkinson’s Questions From My Community Part 1

Living with Parkinson’s | Bryce Perry ·

2025/10/22

Ever wondered how much bacon a person with Parkinson’s can give up before life loses all meaning? Or how to handle stiffness that makes your legs feel like concrete?In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I’m answering five real questions straight from the Doing Life Today community — funny, honest, and sometimes emotional ones that only people living with Parkinson’s truly get.We’ll talk about: 🥓 Whether I actually gave up bacon (spoiler: not a chance) 🦵

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9:24

Food and Parkinson’s: The Real Connection No One...

Living with Parkinson’s | Bryce Perry ·

2025/10/15

With Parkinson’s, food isn’t just fuel — it can be the difference between your meds working or not working at all.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I dive into how food impacts your Parkinson’s symptoms, medication, and energy levels. We’ll talk about: 🥦 The foods that help (fiber, omega-3s, antioxidants, hydration) 🥩 The foods that hurt (protein timing, processed foods, sugar, excess dairy) 🍲 Real-life meal strategies and community tips that actually

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8:51

5 Parkinson’s Fatigue Warning Signs You Can’t Ignore

Living with Parkinson’s | Bryce Perry ·

2025/10/15

Ever felt so wiped out that you can’t move — even though you haven’t done a thing? For people with Parkinson’s, that’s not just tiredness. It’s a warning sign you can’t ignore.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share the five warning signs of Parkinson’s fatigue that everyone should recognize: 1️⃣ Fatigue that doesn’t match your activity 2️⃣ Fatigue that doesn’t go away with rest 3️⃣ Fatigue that hijacks your social life 4️⃣ Fatigue that feels like

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9:48

5 Things People Without Parkinson’s Will Never Truly...

Living with Parkinson’s | Bryce Perry ·

2025/10/08

Have you ever had someone without Parkinson’s act like you’re exaggerating, even when you’re struggling just to get through the day? Yeah — me too.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share the Five things people without Parkinson’s will never truly understand. From invisible battles to exhaustion that hits like gravity’s been turned up, we’re diving deep into the daily realities most people never see:1️⃣ The invisible fight happening inside your body2️⃣

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8:38

The 3 Most Embarrassing Parkinson’s Symptoms...

Living with Parkinson’s | Bryce Perry ·

2025/10/08

Last time, I shared my three most embarrassing Parkinson’s symptoms — and wow, the comments went wild. You all had plenty to say… and this episode is dedicated to you.In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I’m sharing the three most embarrassing symptoms according to the Doing Life Today community: 💧 Drooling — what I call the Niagara Falls surprise 💃 Dyskinesia — those involuntary “Parkinson’s dance” movements that show up uninvited 🚽 Bathroom emergencies

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11:38

5 Things I Wish I’d Known Before Starting Parkinson’s...

Living with Parkinson’s | Bryce Perry ·

2025/10/01

If I could go back 15 years and hand myself a cheat sheet for Parkinson’s medication, I would’ve saved myself a lot of frustration (and a few awkward dinners).In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I share the five things I wish I’d known before taking my first pill — lessons I had to learn the hard way: 1️⃣ Timing is everything (and protein can mess with absorption). 2️⃣ Side effects can sneak up on you. 3️⃣ Doses change over time — and that’s not failure

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