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PODCAST

The Autoimmune RESET

VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.The Autoimmune RESET aims to provide you with the education and resources to

health & fitness nutrition

All Episodes

33:44

Natural Therapies for Children with Alopecia: A...

The Autoimmune RESET ·

2024/09/07

Send us a textIn this episode of The Autoimmune RESET podcast, VJ dives deep into understanding alopecia in children and explores creative, natural strategies to help support their health and well-being. Alopecia can be a challenging condition, particularly for children, leading not only to hair loss but also to feelings of self-consciousness, anxiety, and withdrawal from social activities.Join VJ as she discusses how seemingly unrelated childhood illnesses can impact gut health and lead to n...

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11:57

FRIDAY 5 - How To Embrace Change If You Have...

The Autoimmune RESET ·

2024/08/31

Send us a textWhy do so many of us find it so difficult to make lasting changes, even when we know it could improve our health and well-being? In this FRIDAY 5 episode of The Autoimmune RESET podcast, VJ dives into the complex world of change, particularly for those living with autoimmune diseases. VJ explores five key reasons people are often resistant to change: from a lack of faith in new approaches and fear of the unknown, to a comfort with familiar but unhealthy habits. We also discuss t...

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46:16

Raised Liver Enzymes and Autoimmunity: What You Need...

The Autoimmune RESET ·

2024/08/30

Send us a textIn this episode of The Autoimmune RESET, VJ dives into the growing concern of fatty liver disease and its surprising connections to autoimmune disorders, blood clotting issues, and hormonal imbalances. VJ explores the red flags of fatty liver, including elevated liver enzymes, jaundice, and easy bruising, and discuss the crucial role the liver plays in blood clotting and overall health. Discover how fatty liver disease can impact the body’s immune response and circulation, and l...

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15:46

FRIDAY 5 - Markers of Mitochondrial Dysfunction in...

The Autoimmune RESET ·

2024/08/23

Send us a Text Message.In this FRIDAY 5 episode of The Autoimmune RESET podcast, VJ explores the hidden signs of mitochondrial dysfunction found in your standard blood work. Mitochondria are the powerhouses of our cells, and when they’re not functioning properly, it can lead to a host of health issues. Join us as we delve into five key biomarkers—Creatine Kinase (CK), Ferritin, Glucose, Lactate, and Red Blood Cell Distribution Width (RDW)—that could signal potential mitochondrial dysfunction....

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32:25

The Truth About Weight Loss (and It Has Nothing To Do...

The Autoimmune RESET ·

2024/08/21

Send us a Text Message.In this episode of The Autoimmune RESET podcast, VJ is joined by guest Louise Digby to discuss common weight loss myths, how your hormones play a role, and what is means for those with autoimmune disease. Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight in their 40s and 50s despite eating well and working hard to burn th...

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40:29

The Impact of Food Sensitivities on Multiple...

The Autoimmune RESET ·

2024/08/17

Send us a Text Message.In this episode of The Autoimmune RESET, we dive deep into the complex world of multiple sclerosis (MS) and explore surprising factors that might contribute to its onset and progression. Join host VJ Hamilton as she unravels the latest research linking food sensitivities—particularly dairy and gluten—to MS, and uncover how these dietary triggers could spark an autoimmune response. VJ also examines the critical role of vitamin B12, specifically adenosylcobalamin, in main...

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16:08

FRIDAY 5 - Reasons Why People Self Sabotage Their Health

The Autoimmune RESET ·

2024/08/11

Send us a Text Message.In this FRIDAY 5 episode of The Autoimmune RESET podcast, we delve into a topic that many of us grapple with: self-sabotage in our health journeys. Drawing inspiration from Gay Hendricks' groundbreaking book, The Big Leap, we uncover five key reasons why we often derail our own progress towards better health.Join VJ Hamiltonas we explore:How the fear of outshining others can undermine your fitness goals.The paradox of fearing success and how it can sabotage your h...

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31:08

Could Liver Health Be the Key to Reversing Psoriasis...

The Autoimmune RESET ·

2024/08/09

Send us a Text Message.In this episode of The Autoimmune RESET podcast, VJ explores the surprising connection between liver health and psoriasis, a chronic autoimmune condition that affects millions worldwide. Could optimising liver function be the key to reversing psoriasis symptoms? Join VJ as she delves into the science behind this link, discussing how fatty liver, gut health, and inflammatory bowel diseases like Crohn’s and ulcerative colitis intersect with psoriasis. VJ also examines the...

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10:24

FRIDAY 5 - Root Causes of Vertigo and The Role of...

The Autoimmune RESET ·

2024/08/03

Send us a Text Message.In this enlightening FRIDAY 5 episode of The Autoimmne RESET host VJ Hamilton explores the perplexing condition of vertigo, diving deep into its top five causes.Vertigo isn't just about feeling dizzy—it's a disorienting sensation that can significantly impact daily life. We'll cover common culprits like Benign Paroxysmal Positional Vertigo (BPPV), Meniere’s disease, vestibular neuritis, and vestibular migraines, explaining the mechanisms behind each and discussing effec...

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34:15

Understanding the Root Cause of IBS and Its Link with...

The Autoimmune RESET ·

2024/08/02

Send us a Text Message.In this episode of The Autoimmune RESET, host VJ Hamilton delves into a provocative study by Benjamin I. Brown that challenges the traditional diagnosis of Irritable Bowel Syndrome (IBS). The study, "Does Irritable Bowel Syndrome Exist? Identifiable and Treatable Causes of Associated Symptoms Suggest It May Not," suggests that many symptoms attributed to IBS may actually stem from identifiable and treatable underlying conditions.Join VJ as she explores these conditions,...

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15:10

FRIDAY 5 - Celebrity Success Stories with Autoimmune...

The Autoimmune RESET ·

2024/07/26

Send us a Text Message.In this FRIDAY 5 episode of The Autoimmune RESET, VJ delves into the inspiring stories of five remarkable individuals who battled autoimmune diseases and still managed to achieve extraordinary success in their respective fields. Join VJ as she explores the lives of:Selena Gomez: The multi-talented singer and actress who has bravely faced lupus while continuing to produce hit music and impactful TV shows.Venus Williams: The tennis legend who, despite being diagnosed with...

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34:21

Life After Lyme Disease with Jennifer Brower

The Autoimmune RESET ·

2024/07/25

Send us a Text Message.In this episode of The Autoimmune RESET podcast, VJ is joined by Jennifer Brower, author of Silent Killers. In 1988, Jennifer married Darby, also a native Floridian. They had their first child, Jennings, in 1992. Darby, Jr. was born in 1994, and their daughter Kendall in 1996. Her life was forever changed in 1998 when a spider bit her, and the 25 years that followed are the journey she shares in her first book, Silent Killers – A Journey through the Complex D...

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13:23

FRIDAY 5 - Everyday Chemicals Linked to Autoimmune...

The Autoimmune RESET ·

2024/07/19

Send us a Text Message.In this eye-opening FRIDAY 5 episode of The Autoimmune RESET VJ delves into the hidden dangers lurking in everyday products and their potential link to autoimmune diseases. Join VJ as she explores five chemicals—Bisphenol A (BPA), Phthalates, Mercury, Glyphosate, and Triclosan—that scientific research has connected to conditions like lupus, rheumatoid arthritis, multiple sclerosis, and more. Learn about the mechanisms by which these chemicals disrupt immune function and...

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37:19

Unmasking Mould Toxicity in Autoimmune Disease

The Autoimmune RESET ·

2024/07/17

Send us a Text Message.Are you constantly falling ill without a clear reason? Struggling with chronic joint and muscle pain? Experiencing mysterious skin rashes after moving into a new home? In this episode, we dive into the often-overlooked impact of mould toxicity on health and its potential link to autoimmune diseases.Join VJ in this episode of The Autoimmune RESET as she explores:VJ's personal journey with unexplained migraines and chronic cough, ultimately traced back to mould exposure.&...

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16:03

FRIDAY 5 - Learn How Your Story Reveals the Cause of...

The Autoimmune RESET ·

2024/07/05

Send us a Text Message.In this FRODAY 5 episode of The Autoimmune RESET, we explore the intricate journey many face in understanding the development of autoimmune diseases. Join your host, VJ Hamilton, as we delve into five crucial aspects of life that might influence autoimmune conditions: adverse childhood events, infections, significant life changes, living environment, and approaches to food.Each segment provides insights and prompts for reflection, helping you piece together how these fa...

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33:52

Stiff Person Syndrome: Symptoms, Root Causes and...

The Autoimmune RESET ·

2024/07/05

Send us a Text Message.In this episode of "The Autoimmune RESET," VJ explores Stiff Person Syndrome (SPS), a rare and complex neurological disorder marked by severe muscle stiffness and spasms. With its autoimmune roots, SPS is often linked to other conditions like type 1 diabetes and vitiligo. VJ dives deep into the science behind SPS, focusing on its connection to pathogens such as Epstein-Barr Virus (EBV) and Cytomegalovirus (CMV). Learn how these infections might trigger or worsen SPS thr...

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14:05

FRIDAY 5 - Markers That a Food Reactivity Test Should...

The Autoimmune RESET ·

2024/06/29

Send us a Text Message.In this FRIDAY 5 episode of “The Autoimmune RESET,” VJ explores the essential markers that every comprehensive food reactivity test should include. Join your host, VJ Hamilton, as we break down the roles of IgG, IgG4, IgA, IgE, and Complement in uncovering hidden food sensitivities. Whether you're dealing with unexplained symptoms, managing an autoimmune condition, or simply curious about how food affects your health, these five markers provide crucial insights into you...

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36:15

The New Modified AIP Diet and Overcoming Crohn’s...

The Autoimmune RESET ·

2024/06/27

Send us a Text Message.In today's episode, VJ is joined by Jaime Hartman who is a National Board Certified Health & Wellness Coach, a Functional Nutritional Therapy Practitioner, and a Registered Yoga Teacher. She also has a master’s degree in educational psychology and over 25 years of experience teaching, coaching, and motivating both adults and young people, and is a teacher and mentor of other health care practitioners.Jaime is the owner of Gutsy By Nature, which she began in 2013 as ...

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14:31

FRIDAY 5 - Lessons People with Autoimmune Diseases...

The Autoimmune RESET ·

2024/06/21

Send us a Text Message.In this FRIDAY 5 episode of "The Autoimmune RESET" host VJ Hamilton explores five crucial lessons many people with autoimmune diseases wish they had known sooner. From the importance of listening to your body and advocating for yourself in the healthcare system to the power of a supportive network and making beneficial diet and lifestyle changes, these insights can significantly impact your journey. Additionally, VJ discusses the vital role of acceptance and mental heal...

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24:03

New Study Links Gluten and Leaky Gut Syndrome As...

The Autoimmune RESET ·

2024/06/20

Send us a Text Message.In this episode of The Autoimmune RESET, VJ Hamilton explores the groundbreaking study by Maria G. Herrera, Maria J. Amundarain, Philipp W. Dörfler, and Veronica I. Dodero, published in *Angewandte Chemie International Edition*. The study reveals how a superantigen associated with gluten oligomerizes and increases gut permeability, shedding light on a key mechanism behind coeliac disease.VJ discusses the implications of this discovery and its potential to pave the way f...

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