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PODCAST

The Autoimmune RESET

VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.The Autoimmune RESET aims to provide you with the education and resources to

health & fitness nutrition

All Episodes

33:33

Managing Symptoms of Long COVID with Natural Therapies

The Autoimmune RESET ·

2024/10/26

Send us a textIn this episode of The Autoimmune RESET podcast, VJ explores the complexities of long COVID, a condition that leaves many individuals struggling with lingering symptoms such as fatigue, brain fog, and respiratory issues. VJ dives deep into the root causes, including immune dysregulation, oxidative stress, and viral reactivation. You’ll learn how an unbalanced internal terrain, chronic stress, and viral persistence can make some people more vulnerable to long COVID than othe...

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32:07

Discover How Forever Chemicals May Be Causing Chronic...

The Autoimmune RESET ·

2024/10/19

Send us a textIn this episode of The Autoimmune RESET, VJ explores the impact of forever chemicals, specifically PFAS, on chronic fatigue syndrome (CFS) and how these toxins can worsen fatigue and overall health. Known for their persistence in the environment and the body, PFAS can impair mitochondrial function, disrupt hormone balance, and increase the toxic burden on those already struggling with CFS.VJ dives into effective strategies for eliminating these chemicals, going beyond popu...

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35:11

Can Low Testosterone Lead to Autoimmune Diseases?

The Autoimmune RESET ·

2024/10/10

Send us a textIn this episode of The Autoimmune RESET, VJ explores the often-overlooked connection between testosterone and autoimmune disease. You’ll learn how low testosterone levels can impact immune function, contributing to symptoms like fatigue, inflammation, and even hair loss. VJ dives deep into key mechanisms, including the role of aromatase, free testosterone, DHT (dihydrotestosterone), and SHBG (sex hormone-binding globulin), and how these influence autoimmune conditions. VJ a...

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46:08

Restless Leg Syndrome: Symptoms, Root Causes, and...

The Autoimmune RESET ·

2024/10/04

Send us a textIn this episode of The Autoimmune RESET podcast, VJ dives deep into Restless Leg Syndrome (RLS), a condition that affects millions of people worldwide but is often misunderstood. VJ explores the common symptoms and how RLS can severely disrupt sleep and daily life. The discussion uncovers the root causes, including iron deficiency, genetic factors, and how dopamine pathways play a crucial role.VJ will also explore the fascinating connections between RLS and other conditions like...

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23:42

The Vital Connection: Folate's Impact on Systemic...

The Autoimmune RESET ·

2024/09/25

Send us a textIn this episode of The Autoimmune RESET podcast, we explore the critical role of folate in supporting DNA repair, cellular health, and methylation, especially for those living with systemic autoimmune diseases like lupus. VJ dives into the symptoms and causes of folate deficiency, how medications like methotrexate can deplete folate levels, and the genetic factors that may impact folate metabolism. Plus, discover how you can boost your folate levels through nutrition and supplem...

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29:44

3 Viral Infections That May Trigger Autoimmune Disease

The Autoimmune RESET ·

2024/09/20

Send us a textIn this episode, VJ explores the fascinating connection between viral infections and autoimmune diseases. From Type 1 Diabetes to Rheumatoid Arthritis and Systemic Lupus Erythematosus (SLE), research shows that certain viruses can trigger autoimmune responses in genetically susceptible individuals.VJ discusses three key viruses—Coxsackievirus, Epstein-Barr Virus (EBV), and Parvovirus B19—and how they may initiate chronic autoimmune conditions through a process called molecular m...

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10:48

FRIDAY 5 - Potential Causes of Multiple Sclerosis...

The Autoimmune RESET ·

2024/09/13

Send us a textIn this FRIDAY 5 episode of The Autoimmune RESET, we dive into the lesser-known potential causes of multiple sclerosis (MS) that could provide new insights into managing and preventing this complex autoimmune disease. Join VJ as she explores five surprising factors that might contribute to MS, including vitamin B12 deficiency, aquaporin-4 cross-reactivity, Clostridium perfringens toxin, the shingles virus, and dairy sensitivity. Could these hidden triggers be playing a role in M...

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38:56

3 Root Causes of Inflammation If You Have a Chronic...

The Autoimmune RESET ·

2024/09/12

Send us a textIn this episode of The Autoimmune RESET podcast, we explore one of the most misunderstood and critical processes in the body: inflammation. Often seen as the root cause of many chronic conditions, inflammation can affect everything from joint health to mental well-being. But what triggers this complex response, and why does it become chronic?Join VJ as she uncovers the three key drivers of inflammation: gut health issues, immune system imbalances, and the cell danger response li...

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33:44

Natural Therapies for Children with Alopecia: A...

The Autoimmune RESET ·

2024/09/07

Send us a textIn this episode of The Autoimmune RESET podcast, VJ dives deep into understanding alopecia in children and explores creative, natural strategies to help support their health and well-being. Alopecia can be a challenging condition, particularly for children, leading not only to hair loss but also to feelings of self-consciousness, anxiety, and withdrawal from social activities.Join VJ as she discusses how seemingly unrelated childhood illnesses can impact gut health and lead to n...

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11:57

FRIDAY 5 - How To Embrace Change If You Have...

The Autoimmune RESET ·

2024/08/31

Send us a textWhy do so many of us find it so difficult to make lasting changes, even when we know it could improve our health and well-being? In this FRIDAY 5 episode of The Autoimmune RESET podcast, VJ dives into the complex world of change, particularly for those living with autoimmune diseases. VJ explores five key reasons people are often resistant to change: from a lack of faith in new approaches and fear of the unknown, to a comfort with familiar but unhealthy habits. We also discuss t...

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46:16

Raised Liver Enzymes and Autoimmunity: What You Need...

The Autoimmune RESET ·

2024/08/30

Send us a textIn this episode of The Autoimmune RESET, VJ dives into the growing concern of fatty liver disease and its surprising connections to autoimmune disorders, blood clotting issues, and hormonal imbalances. VJ explores the red flags of fatty liver, including elevated liver enzymes, jaundice, and easy bruising, and discuss the crucial role the liver plays in blood clotting and overall health. Discover how fatty liver disease can impact the body’s immune response and circulation, and l...

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15:46

FRIDAY 5 - Markers of Mitochondrial Dysfunction in...

The Autoimmune RESET ·

2024/08/23

Send us a Text Message.In this FRIDAY 5 episode of The Autoimmune RESET podcast, VJ explores the hidden signs of mitochondrial dysfunction found in your standard blood work. Mitochondria are the powerhouses of our cells, and when they’re not functioning properly, it can lead to a host of health issues. Join us as we delve into five key biomarkers—Creatine Kinase (CK), Ferritin, Glucose, Lactate, and Red Blood Cell Distribution Width (RDW)—that could signal potential mitochondrial dysfunction....

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32:25

The Truth About Weight Loss (and It Has Nothing To Do...

The Autoimmune RESET ·

2024/08/21

Send us a Text Message.In this episode of The Autoimmune RESET podcast, VJ is joined by guest Louise Digby to discuss common weight loss myths, how your hormones play a role, and what is means for those with autoimmune disease. Louise Digby is a registered nutritional therapist, women’s weight loss expert and founder of The Nourish Method to Lasting Fat Loss. Her clients come to her after struggling to lose weight in their 40s and 50s despite eating well and working hard to burn th...

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40:29

The Impact of Food Sensitivities on Multiple...

The Autoimmune RESET ·

2024/08/17

Send us a Text Message.In this episode of The Autoimmune RESET, we dive deep into the complex world of multiple sclerosis (MS) and explore surprising factors that might contribute to its onset and progression. Join host VJ Hamilton as she unravels the latest research linking food sensitivities—particularly dairy and gluten—to MS, and uncover how these dietary triggers could spark an autoimmune response. VJ also examines the critical role of vitamin B12, specifically adenosylcobalamin, in main...

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16:08

FRIDAY 5 - Reasons Why People Self Sabotage Their Health

The Autoimmune RESET ·

2024/08/11

Send us a Text Message.In this FRIDAY 5 episode of The Autoimmune RESET podcast, we delve into a topic that many of us grapple with: self-sabotage in our health journeys. Drawing inspiration from Gay Hendricks' groundbreaking book, The Big Leap, we uncover five key reasons why we often derail our own progress towards better health.Join VJ Hamiltonas we explore:How the fear of outshining others can undermine your fitness goals.The paradox of fearing success and how it can sabotage your h...

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31:08

Could Liver Health Be the Key to Reversing Psoriasis...

The Autoimmune RESET ·

2024/08/09

Send us a Text Message.In this episode of The Autoimmune RESET podcast, VJ explores the surprising connection between liver health and psoriasis, a chronic autoimmune condition that affects millions worldwide. Could optimising liver function be the key to reversing psoriasis symptoms? Join VJ as she delves into the science behind this link, discussing how fatty liver, gut health, and inflammatory bowel diseases like Crohn’s and ulcerative colitis intersect with psoriasis. VJ also examines the...

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10:24

FRIDAY 5 - Root Causes of Vertigo and The Role of...

The Autoimmune RESET ·

2024/08/03

Send us a Text Message.In this enlightening FRIDAY 5 episode of The Autoimmne RESET host VJ Hamilton explores the perplexing condition of vertigo, diving deep into its top five causes.Vertigo isn't just about feeling dizzy—it's a disorienting sensation that can significantly impact daily life. We'll cover common culprits like Benign Paroxysmal Positional Vertigo (BPPV), Meniere’s disease, vestibular neuritis, and vestibular migraines, explaining the mechanisms behind each and discussing effec...

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34:15

Understanding the Root Cause of IBS and Its Link with...

The Autoimmune RESET ·

2024/08/02

Send us a Text Message.In this episode of The Autoimmune RESET, host VJ Hamilton delves into a provocative study by Benjamin I. Brown that challenges the traditional diagnosis of Irritable Bowel Syndrome (IBS). The study, "Does Irritable Bowel Syndrome Exist? Identifiable and Treatable Causes of Associated Symptoms Suggest It May Not," suggests that many symptoms attributed to IBS may actually stem from identifiable and treatable underlying conditions.Join VJ as she explores these conditions,...

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15:10

FRIDAY 5 - Celebrity Success Stories with Autoimmune...

The Autoimmune RESET ·

2024/07/26

Send us a Text Message.In this FRIDAY 5 episode of The Autoimmune RESET, VJ delves into the inspiring stories of five remarkable individuals who battled autoimmune diseases and still managed to achieve extraordinary success in their respective fields. Join VJ as she explores the lives of:Selena Gomez: The multi-talented singer and actress who has bravely faced lupus while continuing to produce hit music and impactful TV shows.Venus Williams: The tennis legend who, despite being diagnosed with...

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34:21

Life After Lyme Disease with Jennifer Brower

The Autoimmune RESET ·

2024/07/25

Send us a Text Message.In this episode of The Autoimmune RESET podcast, VJ is joined by Jennifer Brower, author of Silent Killers. In 1988, Jennifer married Darby, also a native Floridian. They had their first child, Jennings, in 1992. Darby, Jr. was born in 1994, and their daughter Kendall in 1996. Her life was forever changed in 1998 when a spider bit her, and the 25 years that followed are the journey she shares in her first book, Silent Killers – A Journey through the Complex D...

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