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PODCAST

Goalie Science

Elite Goalie Method

Goalie Science is a podcast by goalies for goalies. The podcast covers hockey rehab, performance and science, and is hosted by former professional hockey goaltender Dr. Jamie Phillips and professional goalie coach Derek Bujan Listen in each week as we discuss the latest science and science-adjacent topics in the hockey world, and cover in depth topics for athletes, parents, coaches and more! Hosted on Acast. See acast.com/privacy for more information.

sports hockey

All Episodes

46:28

Episode 76: Hockey coaches need to stop doing this!

Goalie Science ·

2024/03/13

Jamie and Ben are back together, and discuss some things coaches can improve on to better support goalies. Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

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27:53

Episode 75: Maximizing Practice Time

Goalie Science ·

2024/03/06

Ben talks about some approaches goalies can take to get more out of their team practice.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

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43:24

Episode 74: The NCAA and the OHL (draft)

Goalie Science ·

2024/02/21

Ben and Jamie discuss some big changes that could be happening around the CHL and the NCAA. They also discuss the truths around what being drafted in the OHL can look like for different goalies.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more

en

50:36

Episode 73: Training, VR, and Goalie Talk

Goalie Science ·

2024/02/14

Jamie recorded a solo episode this week to talk about a few of the things on his mind recently, and what he's been seeing as trends for goalies.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

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45:25

Episode 72: Tips, Screens, and Communication

Goalie Science ·

2024/02/07

How do we deal with traffic in front of the net, and what are our options? This week Ben and Jamie spend some time breaking down how to play different screen and tip scenarios. They also discuss strategies for communicating with your team on the ice, and how the team should be communicating with you.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS

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1:17:24

Episode 71: Russian Goalie Development with Roman Malkov

Goalie Science ·

2024/02/01

Jamie sits down with Roman Malkov to discuss the Russian goaltending development system.Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

en

57:33

Episode 70: Advanced Goalie Stats

Goalie Science ·

2024/01/24

Ben and Jamie discuss some of the advanced stats used to evaluate goalies, and why stats like save percentage and goals against average don't provide enough information to evaluate goalies.Check out moneypuck and the great work they do here: https://moneypuck.com/Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik (@bcsiernik)Jamie Phillips, SPT, MS, CSCS

en

54:26

Episode 69: Half Ice vs Full Ice hockey with Derek Bujan

Goalie Science ·

2024/01/17

Jamie and Ben sit down to discuss the differences and experiences of half ice vs full ice hockey for minor hockey goalies. Joined by Derek Bujan, goalie coach in Hamilton, Ontario, who discusses what he has seen as a coach, and a parent of a goalie playing in both systems.Derek's information:@bujan_goaltending on Instagram@oniceperformancecentreEpisodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik(@bcsiernik)Jamie Phillips, SPT, MS, CSCS

en

47:32

Episode 68: Improving Skill Acquisition for Goalies...

Goalie Science ·

2024/01/10

This week, Ben sat down with Dr. Rob Gray from Arizona State University and the Boston Red Sox to discuss improving practice, how goalies can train and learn better, and more. For more information on Dr. Gray's work and his own podcast, the Perception Action Podcast, check out his website at: https://perceptionaction.com/Episodes are released every Wednesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS

en

59:18

Episode 67: Should we ban the Michigan?

Goalie Science ·

2024/01/03

Ben and Jamie discuss the world juniors, Michigan/lacrosse style goals, and ins and outs for 2023/2024.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

en

58:45

Episode 66: Finnish Goalie Secrets with Janne Laine

Goalie Science ·

2023/12/26

Jamie speaks with Finnish goaltending coach Janne Laine about all things related to Finnish goaltending developmentEpisodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAJanne's information can be found below:website: www.entisetlupauksetcominstagram: @entisetlupauksetYouTube: @ EntisetLupaukset Hosted on

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53:57

Episode 65: Goalie Equipment and Holiday Training

Goalie Science ·

2023/12/19

Ben and Jamie go over what they value as a good approach to training over the holidays for goalies of all levels. They also discuss some important information about equipment, skate sharpening, and more.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more

en

49:55

Episode 64: Scouting Goalies

Goalie Science ·

2023/12/12

After a little bit of talking on Joseph Woll and high ankle sprains, Jamie and Ben discuss some of the truths and realities for scouting goalies in North America across all age groups.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

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57:25

Episode 63: A Goalie "Pitch Count"? Are Goalies too...

Goalie Science ·

2023/12/05

It's a Goalie Science Question and Answer Episode. Topics this week included:Should we incorporate a goalie "pitch count" for butterflies?Are there too many goalie coaches?Are goalies too robotic these days?Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more

en

38:55

Episode 62: RVH vs. The Shin Lock

Goalie Science ·

2023/11/28

Not the debate people wanted, but the debate people needed. This episode explores the pros and cons to both - and if the RVH is hurting goalies.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

en

38:45

Episode 61: The Good and Bad of Goalie Drill Design

Goalie Science ·

2023/11/21

What makes a drill good for goalies, and what makes them bad? This week, Ben and Jamie discuss the good and bad behind goalie drills, and ways we can make them better.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

en

39:20

Episode 60: Goal Settings for Goalies

Goalie Science ·

2023/11/14

Jamie and Ben discuss some strategies for goal setting that cover off-ice and on-ice goals, including preparation goals, skill goals, and every goalie's favourite, statistics goals.Episodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA Hosted on Acast. See acast.com/privacy for more information.

en

45:00

Episode 59: How to Stop Impossible Shots

Goalie Science ·

2023/11/07

How do goalies stop shots that are too fast to react to? Jamie and Ben break down some science from other reactionary sports. Also, new and returning segments including "Good Shot, Bad Goal", and a longer than expected "Hot Takes" deep dive.Papers Discussed:1) Accuracy of Outcome Anticipation, But Not Gaze Behavior, Differs Against Left- and Right-Handed Penalties in Team-Handball Goalkeeping: https://www.frontiersin.org/articles/10.3389/fpsyg.2015.01820/full2) Batter's behaviour during training

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48:17

Episode 58: Goalie Stats you Should Care About and...

Goalie Science ·

2023/10/31

Ben and Jamie discuss goalie stats that actually matter, how we can handle better basic stats tracking, and discuss NHL Edge, the NHL's new statistics page and projectEpisodes are released every Tuesday. Subscribe so you never miss the next one!Ben Csiernik, DC (@bcsiernik)Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)https://www.patreon.com/jamiephillipshttps://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjANHL Edge: https://edge.nhl.com/en/homeExpected by Whom Podcast Episode Link:

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45:49

Episode 57: How to be the Best Penalty Killer on Your...

Goalie Science ·

2023/10/24

Ben and Jamie break down how to be a better and smarter penalty killer. They go over common mistakes, simple adjustments, and some strategies on improving your performance on the penalty kill.Check out Jamie's YouTube and Patreon channels below:Patreon: https://www.patreon.com/jamiephillipsYouTube: https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA@JamiePhillips30 on instagram@BCsiernik on instagram Hosted on Acast. See acast.com/privacy for more information.

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