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PODCAST

Goalie Science

Elite Goalie Method

Goalie Science is a podcast by goalies for goalies. The podcast covers hockey rehab, performance and science, and is hosted by former professional hockey goaltender Dr. Jamie Phillips and professional goalie coach Derek Bujan Listen in each week as we discuss the latest science and science-adjacent topics in the hockey world, and cover in depth topics for athletes, parents, coaches and more! Hosted on Acast. See acast.com/privacy for more information.

sports hockey

All Episodes

01:10:09

Open Borders, Broken Goalies & Christmas Gear Picks |...

Goalie Science ·

2025/12/10

Featured GiftsEdge Protect Post Guards Easy Crease Mask Scraps Custom Paint Cement Pegs & Pro Pegs Bauer Shadow/Flylite Sticks Cut-resistant socks + poly socks Padskins full wraps Oculus + Sense Arena (for injured goalies only) Goalie Mobility Program (365 days, 4 tracks) Shot clickers (for parents who can’t count) Heated vests for freezing cold rinks Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and

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00:54:22

The One Where We Break Wrists | Episode 133

Goalie Science ·

2025/11/28

Get the Ghost Rehab & Performance Complete Training Program (7-day free trial): https://completeperformanceprogram.ghostrehab.com/landing-page-541315Join Jamie’s “30 Ways in 30 Days” hockey performance newsletter: https://api.grow.pushpress.com/widget/form/Q1wwRE11i88aiOsOCUvx ️‍️ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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01:06:43

Is Your Kid a Donkey | Episode 132

Goalie Science ·

2025/11/13

Check out Charlotte Hockey Lab! https://charlottehockeylab.com/Topics Covered. Why some kids are donkeys… and how we discipline them Should coaches be friends, mentors, or surrogate parents? When to actually consider leaving your current team or club How to evaluate your goalie’s options based on radius, budget, and coaching turnover Billeting young kids—what’s too young? Emo and punk nostalgia: Alexis on Fire, Silverstein, Linkin Park, and Hawthorne Heights Pregame

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01:06:53

Are Small Area Games the NHL Secret? | GOALIE SCIENCE...

Goalie Science ·

2025/11/06

Topics Covered:One puck drill: why it’s the most valuable goalie drill on the planet Playing on a weak team: how it can fast-track your development Why spring hockey should be chaos Stick saves part 2: gloves, rebounds, and puck rotation The truth behind “developmental” programs that don’t develop Goalies who are afraid to get scored on November slumps: why it happens and how to get through it Vision problems & goalie performance: Acreman case study Strength

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00:58:15

Playing on Bad Teams Will Ruin Your Career | Episode 130

Goalie Science ·

2025/10/29

Easycrease: https://www.easycrease.com/1st Phorm Supplements: https://1stphorm.com/68e7ffdc802b2 Ovr Performance: https://www.ovrperformance.com/GRP Giveaway Instructions We’re giving away a free Easy Crease! To enter: Go to the YouTube video Comment on who you think is more of a winner – Connor Hellebuyck or Jordan Binnington Each comment = 1 entryWinner announced in next episode! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and

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00:57:24

STOP Making Stick Saves | GOALIE SCIENCE Episode 129

Goalie Science ·

2025/10/17

Visit stonewallmind.academy/goaliesciencepodcastA complete mental performance training course built on real research and science. Learn the same mental performance strategies used by elite goalies worldwide. Master pregame routines, eliminate slumps quickly, and build unshakeable confidence. _________ 1st Phorm Discount link: https://1stphorm.com/68e7ffdc802b2 Topics Covered: Stick saves: necessary skill or outdated tactic? Why young goalies with soft pads give up more rebounds Should

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00:57:56

Don't Play AAA Hockey | Episode 128

Goalie Science ·

2025/10/08

Visit stonewallmind.academy/goaliesciencepodcast A complete mental performance training course built on real research and science. Learn the same mental performance strategies used by elite goalies worldwide. Master pregame routines, eliminate slumps quickly, and build unshakeable confidence.Why some goalies play great and still get scratched Balancing wins, performance, and process-focused mindsets The real reason AAA ice time isn’t 50/50 Building goalie depth: how to “Build a

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01:02:14

How Bad Do You Want it? Episode 127

Goalie Science ·

2025/10/01

In-Season Hockey Training: https://www.ghostrehab.com/programs/remote-trainingTopics Covered: Lack of effort and intentionality in goalie training Why off-season gains disappear without in-season maintenance The four pillars of elite-level endzone management Coaches do play favorites—and why it’s earned The myth of “I’ll just turn it on in games” Rhymer back in Toronto? Leafs fans, buckle up Two standout goalie shoutouts: NCAA & Junior A Hosted by Simplecast, an

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00:58:34

Goalies Shouldn't Play NCAA | Episode 126

Goalie Science ·

2025/09/24

Presented by: The Goalie Glove Guy — Turning your glove from bricks into butter. Repairs, break-ins, rebuilds—done right.Topics covered: Behind-the-scenes of Jamie’s wedding (Fran should run the CHL) CHL & OHL’s partnership with GOJHL — why it matters NCAA vs CHL tug-of-war for elite junior talent Major Junior vs College Hockey development for goalies The transfer portal and how it’s changing commitment culture Speculation: Will Hockey Canada ban NCAA players from World

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01:00:42

Are You READY TO PLAY Games? | Episode 125

Goalie Science ·

2025/08/27

Topics Covered:Why goalies struggle in their first 5 starts of the season The science of scanning, rebound tracking & better coaching language Overuse of RVH and the dangers of robotic “zone mapping” Teaching puck handling the right way—with processing, not panic Coaching philosophy: show, don’t tell Asking better questions as an athlete The value of reps, not just structure, in training camps Jamie’s behind-the-scenes chaos building his new gym Gear Talk: CCM

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00:48:38

Secrets Behind a Perfect Break-In with Devon Butz |...

Goalie Science ·

2025/08/07

Guest: Devon Butz – The Goalie Glove Guy https://www.instagram.com/thegoaliegloveguy/?hl=enHost: Derek Bujan (@bjangoaltending) What You’ll Learn: Why 90% of new gloves don’t close properly out of the box The hidden quality control issues behind major brands How Devon breaks in gloves and rebuilds them for elite performance What makes Bauer, Vaughn, Warrior, and True gloves different The best way to dry and maintain your glove (hint: stop throwing it on your garage floor)

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01:02:39

The Greatest Q&A Ever! | Episode #123

Goalie Science ·

2025/07/24

PAID THINGS: 📱: Access to all my drills, lessons, training plans and more for only $1.50 a day https://www.elitegoaliemethod.com/egm-labs/🏋🏼‍♀️: If you want to get stronger, more mobile, more explosive and in insane shape: https://www.bridgeathletic.com/store/jamiephillips-1507460 🏒 If you want to see a little bit more information about my mentor and how to join, check out: https://www.elitegoaliemethod.com/prospects-program/ FREE THINGS: Let me give you 30 days of hockey advice that changes

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00:57:47

RVH Secrets Exposed! | GOALIE SCIECE Episode 122

Goalie Science ·

2025/07/01

Key Topics Covered:How to break in a glove the right way Why over-teaching RVH can backfire for young goalies The science of hip and ankle positions in butterfly/RVH Skate lace vs. bungee debate: what really matters Gear innovation: Bauer’s Connect skates and their benefits EGM Labs app growth, 365 skating patterns, and video resources Preparing for the Brick Tournament and spotlighting young talent Behind the scenes of running goalie schools in summer

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00:57:18

Are you the Michael Jordan of Goaltending? | Goalie...

Goalie Science ·

2025/06/25

Episode Notes:🎙 Hosts: Dr. Jamie Phillips – Former professional goalie, physical therapist, performance coach Derek Bjan – Owner of Bjan Goaltending and On Ice Hockey Performance Center 📌 Topics Covered: Why baseball doesn’t directly improve glove saves in goalies Overcoaching and how we ruin natural instincts in youth goalies Root cause vs. symptom: how to evaluate true performance gaps Misguided “sport-specific” training and its unintended consequences Why the only

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01:28:26

Ft. Chuck Thuss | Goalie Science Episode 120

Goalie Science ·

2025/06/18

🎧 Guest:Chuck Thuss – Former pro goaltender, All-American at Miami University, certified performance coach, founder of The Compassionate Connection 📌 Topics Covered: Differentiating nerves from anxiety in athletes How performance expectations can become destructive The mental health toll of professional hockey Signs parents and coaches should never ignore Chuck’s personal story of survival and rediscovery Building emotional resilience in goalies and youth athletes

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00:57:01

Your Phone is Ruining Your Game | Ft. Larissa Mills |...

Goalie Science ·

2025/06/11

Main Topics:Why point shots are (mostly) useless in the NHL How dopamine spikes from phones damage goalie performance Why goalies must “earn their playing time at practice” The myth that strong goalies are “too bulky” The epidemic of low hockey IQ in today’s players How sleep, structure, and screen habits affect cognition and confidence iPads on the bench: helpful or harmful? Gaming vs. scrolling: what’s the real impact? Key Quote: “If your screen time is higher

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00:54:17

How to Bounce Back | Goalie Vlogs | Episode 118

Goalie Science ·

2025/06/04

Join EGM Labs Now! https://www.elitegoaliemethod.com/egm-labs/Main Topics Covered: Why being a “goalie YouTuber” is harder than it looks Self-correcting as coaches: How Jamie and Derek adjusted their summer approach The “No Saves Made” summer: Designing training to be brutally effective How to mentally rebound after bad games or playoff slumps A deep dive on NHL Cup-winning goalies and why they aren’t always “superstars” Goalie trivia and stats from MoneyPuck.com The

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00:56:37

More Tryout Nightmares; Clark Cup Champions | Episode...

Goalie Science ·

2025/05/28

📱 EGM Labs App Plug: Jamie’s full goalie development library in your pockethttps://www.elitegoaliemethod.com/egm-labs/

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00:52:13

Open borders Sucks; tryout nightmares | GOALIE...

Goalie Science ·

2025/05/21

Download the best goalie training app on the planet: https://www.elitegoaliemethod.com/egm-labs/

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01:03:08

Is my Mask Safe?! | Ft. Elliot Siskins From Bauer...

Goalie Science ·

2025/04/24

30 ways in 30 days to become a better hockey player, delivered right to your inbox: https://phillipsperformanceplaybook.beehiiv.com/subscribeFix Your Tracking: https://miltonvisionoptometry.com/ Join EGM Labs now: https://jamiephillips.graphy.com/membership#nav_bar Join Team EGM.

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130 results

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