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PODCAST

Goalie Science

Elite Goalie Method

Goalie Science is a podcast by goalies for goalies. The podcast covers hockey rehab, performance and science, and is hosted by former professional hockey goaltender Dr. Jamie Phillips and professional goalie coach Derek Bujan Listen in each week as we discuss the latest science and science-adjacent topics in the hockey world, and cover in depth topics for athletes, parents, coaches and more! Hosted on Acast. See acast.com/privacy for more information.

sports hockey

All Episodes

01:17:31

One Coach Cut His Best Players on Purpose | Epsiode 142

Goalie Science ·

2026/03/24

Welcome back to Goalie Science.After three months off (and yes, Derek missed an alarm), Jamie and Derek are back and working through a backlog of topics that have been building since before the Olympics. This one covers a lot of ground. Here's what's inside: 🏒 Olympics Gold Medal Game Breakdown The US won. Canada is in shambles. But how can you not love that game? The pace, the decision-making, the skill level — this is how hockey is supposed to look. Jamie and Derek break down Hellebuyck

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01:02:02

Why Some Goalies Make the NHL | Episode 141 Ft |...

Goalie Science ·

2026/02/24

In this episode, Jamie and Roope cover:Roope’s background: Northern Finland, starting goalie at 4, full-time by 9 Why he started coaching while still playing: “I didn’t get the help, so I wanted to help others” How Finland’s goalie coaching education system works (levels, regional coaches, consistent messaging) The shift in Finnish coaching culture: more organized education and easier pathways into coaching Building a goalie development program from scratch at Kärpät: More

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00:09:21

Confidence is a Checklist | Episode 140

Goalie Science ·

2026/02/13

30 Ways in 30 Days to become a better hockey player, delivered right to your inbox: https://app.arketa.co/ghostathletica/intake-form/7AeAoDC0KdRC5f35oYUsCharlotte Skates: https://calendly.com/jamiephillips/egm-semi-private-session-pay-online-clone The new website: www.ghostathletica.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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01:11:40

Confidence Isn’t Built How You Think | Episode 139

Goalie Science ·

2026/01/29

Why mistakes are necessary for learning — but not all mistakes should be allowedThe difference between technical freedom vs habit correction Confidence explained as preparation and standards, not results Resiliency as the ability to bounce back from failure Why tying confidence to outcomes is dangerous How coaches should individualize accountability (not all players get the same leash) Youth hockey habits vs tactics (ages 9–12) Why goalie tip training often fails due

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00:15:58

Should Coaches Try and Win? Episode 138 - Quick Shift...

Goalie Science ·

2026/01/25

Key Points Discussed The youth hockey buzzword problem: “development” often gets reduced to individual skill work and ignores human development. Why Derek believes winning matters — not as the only priority, but as a teacher of responsibility, teamwork, pressure, and accountability. Confidence explained: confidence is owned, built through preparation (routine, hydration, nutrition, visualization), and shouldn’t be dependent on external validation. Resiliency explained: bouncing back

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00:59:39

The Truth about Spring Hockey | Episode 137

Goalie Science ·

2026/01/19

Get the tryout checklist here: https://app.arketa.co/ghostathletica/intake-form/N2Wh0mCY5NnCURRU35OI Quick intro + Ottawa Senators rumor mill and why “team statements” create speculation Youth hockey politics: tier friction, recruiting paranoia, and why organizations resist outside help Workshop outreach update: education, injury prevention, nutrition, and performance presentations for teams (in-person or remote) Development philosophy: pushing kids forward vs protecting

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00:56:13

How We Ruined Canadian Hockey | Episode 137

Goalie Science ·

2026/01/08

In Episode 137 of the Goalie Science Podcast, Jamie and Derek dig deep into Canada’s World Junior Championship loss and the public outcry that followed. They examine whether the Canadian player development model is flawed, tackling issues like open borders, super teams, lack of adversity, and overemphasis on early winning. They challenge reactionary takes blaming CHL imports, half-ice hockey, and goalie selection. They also discuss goaltending performances across the tournament, the impact of

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00:54:00

World Junior Drama, Coaching Mistakes, Q & A |...

Goalie Science ·

2026/01/05

Hosts:Dr. Jamie Phillips – Former pro goalie, DPT, Founder of Ghost Rehab & EGM Derek Bujan – Owner, Bjan Goaltending & On Ice Hockey Performance Special Format: First-ever in-person episode with special appearances from Jamie’s wife and a live Q&A from the community. Topics Covered: Team Canada’s World Junior goalie selection controversy Zayne Parekh’s NHL future: skill vs. attitude Coaching regrets: overcoaching, goalie rotation, and learning the hard way Gender-based coaching

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01:10:27

Is Your Agent Hurting or Helping | Episode 135

Goalie Science ·

2025/12/18

Topics Covered:Why one youth hockey all-star team was picked by drawing names How coaches can better support goalies through anxiety & pressure U.S. junior league breakdown: NAHL, NCDC, NA3HL, BCHL The risk of trusting the wrong advisor (or coach) Differences between junior and AAA development environments Goalie career mismanagement: how it happens, how to avoid it NHL goalie trends + how Olympic ice changes the crease landscape Coaching shoutouts, gear wins, and

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01:10:09

Open Borders, Broken Goalies & Christmas Gear Picks |...

Goalie Science ·

2025/12/10

Featured GiftsEdge Protect Post Guards Easy Crease Mask Scraps Custom Paint Cement Pegs & Pro Pegs Bauer Shadow/Flylite Sticks Cut-resistant socks + poly socks Padskins full wraps Oculus + Sense Arena (for injured goalies only) Goalie Mobility Program (365 days, 4 tracks) Shot clickers (for parents who can’t count) Heated vests for freezing cold rinks Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and

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00:54:22

The One Where We Break Wrists | Episode 133

Goalie Science ·

2025/11/28

Get the Ghost Rehab & Performance Complete Training Program (7-day free trial): https://completeperformanceprogram.ghostrehab.com/landing-page-541315Join Jamie’s “30 Ways in 30 Days” hockey performance newsletter: https://api.grow.pushpress.com/widget/form/Q1wwRE11i88aiOsOCUvx ️‍️ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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01:06:43

Is Your Kid a Donkey | Episode 132

Goalie Science ·

2025/11/13

Check out Charlotte Hockey Lab! https://charlottehockeylab.com/Topics Covered. Why some kids are donkeys… and how we discipline them Should coaches be friends, mentors, or surrogate parents? When to actually consider leaving your current team or club How to evaluate your goalie’s options based on radius, budget, and coaching turnover Billeting young kids—what’s too young? Emo and punk nostalgia: Alexis on Fire, Silverstein, Linkin Park, and Hawthorne Heights Pregame

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01:06:53

Are Small Area Games the NHL Secret? | GOALIE SCIENCE...

Goalie Science ·

2025/11/06

Topics Covered:One puck drill: why it’s the most valuable goalie drill on the planet Playing on a weak team: how it can fast-track your development Why spring hockey should be chaos Stick saves part 2: gloves, rebounds, and puck rotation The truth behind “developmental” programs that don’t develop Goalies who are afraid to get scored on November slumps: why it happens and how to get through it Vision problems & goalie performance: Acreman case study Strength

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00:58:15

Playing on Bad Teams Will Ruin Your Career | Episode 130

Goalie Science ·

2025/10/29

Easycrease: https://www.easycrease.com/1st Phorm Supplements: https://1stphorm.com/68e7ffdc802b2 Ovr Performance: https://www.ovrperformance.com/GRP Giveaway Instructions We’re giving away a free Easy Crease! To enter: Go to the YouTube video Comment on who you think is more of a winner – Connor Hellebuyck or Jordan Binnington Each comment = 1 entryWinner announced in next episode! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and

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00:57:24

STOP Making Stick Saves | GOALIE SCIENCE Episode 129

Goalie Science ·

2025/10/17

Visit stonewallmind.academy/goaliesciencepodcastA complete mental performance training course built on real research and science. Learn the same mental performance strategies used by elite goalies worldwide. Master pregame routines, eliminate slumps quickly, and build unshakeable confidence. _________ 1st Phorm Discount link: https://1stphorm.com/68e7ffdc802b2 Topics Covered: Stick saves: necessary skill or outdated tactic? Why young goalies with soft pads give up more rebounds Should

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00:57:56

Don't Play AAA Hockey | Episode 128

Goalie Science ·

2025/10/08

Visit stonewallmind.academy/goaliesciencepodcast A complete mental performance training course built on real research and science. Learn the same mental performance strategies used by elite goalies worldwide. Master pregame routines, eliminate slumps quickly, and build unshakeable confidence.Why some goalies play great and still get scratched Balancing wins, performance, and process-focused mindsets The real reason AAA ice time isn’t 50/50 Building goalie depth: how to “Build a

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01:02:14

How Bad Do You Want it? Episode 127

Goalie Science ·

2025/10/01

In-Season Hockey Training: https://www.ghostrehab.com/programs/remote-trainingTopics Covered: Lack of effort and intentionality in goalie training Why off-season gains disappear without in-season maintenance The four pillars of elite-level endzone management Coaches do play favorites—and why it’s earned The myth of “I’ll just turn it on in games” Rhymer back in Toronto? Leafs fans, buckle up Two standout goalie shoutouts: NCAA & Junior A Hosted by Simplecast, an

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00:58:34

Goalies Shouldn't Play NCAA | Episode 126

Goalie Science ·

2025/09/24

Presented by: The Goalie Glove Guy — Turning your glove from bricks into butter. Repairs, break-ins, rebuilds—done right.Topics covered: Behind-the-scenes of Jamie’s wedding (Fran should run the CHL) CHL & OHL’s partnership with GOJHL — why it matters NCAA vs CHL tug-of-war for elite junior talent Major Junior vs College Hockey development for goalies The transfer portal and how it’s changing commitment culture Speculation: Will Hockey Canada ban NCAA players from World

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01:00:42

Are You READY TO PLAY Games? | Episode 125

Goalie Science ·

2025/08/27

Topics Covered:Why goalies struggle in their first 5 starts of the season The science of scanning, rebound tracking & better coaching language Overuse of RVH and the dangers of robotic “zone mapping” Teaching puck handling the right way—with processing, not panic Coaching philosophy: show, don’t tell Asking better questions as an athlete The value of reps, not just structure, in training camps Jamie’s behind-the-scenes chaos building his new gym Gear Talk: CCM

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00:48:38

Secrets Behind a Perfect Break-In with Devon Butz |...

Goalie Science ·

2025/08/07

Guest: Devon Butz – The Goalie Glove Guy https://www.instagram.com/thegoaliegloveguy/?hl=enHost: Derek Bujan (@bjangoaltending) What You’ll Learn: Why 90% of new gloves don’t close properly out of the box The hidden quality control issues behind major brands How Devon breaks in gloves and rebuilds them for elite performance What makes Bauer, Vaughn, Warrior, and True gloves different The best way to dry and maintain your glove (hint: stop throwing it on your garage floor)

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139 results

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